Vegetable soup (mcdougall)
]ks۶\ m E۱88W;M{"! 1I0$(Yi.@I,;)"\}{<>C2IL^8k{ރ'gO̓G=|L=o>7歆's_Ͱwy4߈d \&qZ(]L1M'K2cyEzl ␈N,sGջTT }xT-rq>lt%ѲEu[V/36JFgD%a$ teXJC:xW[\HؘΛ,8:apcg*&KR~ᩒ*o|C*_A:I$cQc{Nǜ Uװ(JrɯSԀ/'qLˏ˲q,o5vC=5a5"d/wm]ߋт~cўMqNgggI>GǟO,8֢31dg32?::tv|Ap!8s|?=|sΞ$ |uܢМJ/ˋUM5@-Uۡ]B]tF]y/^͏O/Lt _\OAYƇ@%* zH yCuEJh<wΈSgy9w _j%܁k^=XUHjƹ_/[wGyޛ=ۯg/P`B /އJTݼ'Ґm&TN]+ W, ɒ屁 ոP\)aiY|A@ٌJ-WsПWӠrur5ǘ8z{vuʤ:{U`HL&4ݺZ}*"?e+x5,X?IMbUsuC"/p f͋:u~sP /닛 iȰ= lMQbgmWS͗W˳"W<͗gkv睃bm"= v8т1-T`Q/DwTg0&,ry Wn#6ȅd0]?gnT%ׇ'*:Q#3!V+.xSS$yN(O݊;KYp3^p,EX@gx ub5,=z` JyN3 Y귝+{d9A/rsy$~dDËI{GHz?l4Abr'&48+UVR$4OK) ⓩDR wZ ]])6c6KOLEj yE !PRFh3m9Uv8QM04f#UˎRYe0EB:sG/~zAPVօ!x.}\j!ur]3{@ ]=4HZ{5!4]y~?ȯide1wM7l\V}c$rЮӈ@ݹtb M$"vCuB߇B<"t?Q 'si'iuc3[F?9@5@WA4`8@] g#H rxU`!\_,pVp>jU{1"wu:m.e4B͹Vˎ[ƪjjGJUCk|tZ@tl Q'R^Kq9m9\فCIw9={7?air\'|x`xEiBKT!d^]O>V#.VJ{cdӡpfԼbnXAk8(NkGVs~:\릘ѸB'8hBzt"p yUk %OXKW%C[W%|DuC-Zu2-3{ۨzʣ5aQGJU-[9 xOG?ŝӤ[?ĉHNf@ƭfߡ$pN;:r'bBxyeΜҰro>Jh8S6w^.QfryP;$0l8vz2v= ~{T-BtOt}:*m KR5 yeH T}=0Ѡ :ߌ#:lnuCViom27w yc] Pg_;QT\״C6Ņk.uԵLeX7ڊ(=_dQCFBւq9HZ9.~k]lquׁv(@b vOnu kG (<|⎕CUQYeıi"woU?y% 6\ldcsۚLL_m{Ak[> vX:oشJ# U/_z4ىeEՂ;Z~\M%[OC d`B \=ʼv?tW()<<3c~iqnέa Ƚ`]Flм t=׭1o@ M u0BNB3@5!TKp38m5>!jp\̙;eHT}Iԥ Ķ1 K\V#d ""1i!մ!8}4Ҳ @p"61o ʈX"$0JN @ &YHu\ -FaFx/ !|ga3<46&tᘚf!4I&mYa,ug&c/^tb| D6˸Lă -wPߴ`M3A=۶MʴFV^-& ͡O+W&cZ>bƴȴ b9c |Ҙ). \j^YObZ-7&gǷ Cq&F&:QP?N HL b\^$&,J₁T-[: ndok_] ҉[3!xAJ~cz3jAXHab>fՏV&Fb73aqDZ`Z@=?_'

]ks۶\ m E۱88W;M{"! 1I0$(Yi.@I,;)"\}{<>C2IL^8k{ރ'gO̓G=|L=o>7歆's_Ͱwy4߈d \&qZ(]L1M'K2cyEzl ␈N,sGջTT }xT-rq>lt%ѲEu[V/36JFgD%a$ teXJC:xW[\HؘΛ,8:apcg*&KR~ᩒ*o|C*_A:I$cQc{Nǜ Uװ(JrɯSԀ/'qLˏ˲q,o5vC=5a5"d/wm]ߋт~cўMqNgggI>GǟO,8֢31dg32?::tv|Ap!8s|?=|sΞ$ |uܢМJ/ˋUM5@-Uۡ]B]tF]y/^͏O/Lt _\OAYƇ@%* zH yCuEJh<wΈSgy9w _j%܁k^=XUHjƹ_/[wGyޛ=ۯg/P`B /އJTݼ'Ґm&TN]+ W, ɒ屁 ոP\)aiY|A@ٌJ-WsПWӠrur5ǘ8z{vuʤ:{U`HL&4ݺZ}*"?e+x5,X?IMbUsuC"/p f͋:u~sP /닛 iȰ= lMQbgmWS͗W˳"W<͗gkv睃bm"= v8т1-T`Q/DwTg0&,ry Wn#6ȅd0]?gnT%ׇ'*:Q#3!V+.xSS$yN(O݊;KYp3^p,EX@gx ub5,=z` JyN3 Y귝+{d9A/rsy$~dDËI{GHz?l4Abr'&48+UVR$4OK) ⓩDR wZ ]])6c6KOLEj yE !PRFh3m9Uv8QM04f#UˎRYe0EB:sG/~zAPVօ!x.}\j!ur]3{@ ]=4HZ{5!4]y~?ȯide1wM7l\V}c$rЮӈ@ݹtb M$"vCuB߇B<"t?Q 'si'iuc3[F?9@5@WA4`8@] g#H rxU`!\_,pVp>jU{1"wu:m.e4B͹Vˎ[ƪjjGJUCk|tZ@tl Q'R^Kq9m9\فCIw9={7?air\'|x`xEiBKT!d^]O>V#.VJ{cdӡpfԼbnXAk8(NkGVs~:\릘ѸB'8hBzt"p yUk %OXKW%C[W%|DuC-Zu2-3{ۨzʣ5aQGJU-[9 xOG?ŝӤ[?ĉHNf@ƭfߡ$pN;:r'bBxyeΜҰro>Jh8S6w^.QfryP;$0l8vz2v= ~{T-BtOt}:*m KR5 yeH T}=0Ѡ :ߌ#:lnuCViom27w yc] Pg_;QT\״C6Ņk.uԵLeX7ڊ(=_dQCFBւq9HZ9.~k]lquׁv(@b vOnu kG (<|⎕CUQYeıi"woU?y% 6\ldcsۚLL_m{Ak[> vX:oشJ# U/_z4ىeEՂ;Z~\M%[OC d`B \=ʼv?tW()<<3c~iqnέa Ƚ`]Flм t=׭1o@ M u0BNB3@5!TKp38m5>!jp\̙;eHT}Iԥ Ķ1 K\V#d ""1i!մ!8}4Ҳ @p"61o ʈX"$0JN @ &YHu\ -FaFx/ !|ga3<46&tᘚf!4I&mYa,ug&c/^tb| D6˸Lă -wPߴ`M3A=۶MʴFV^-& ͡O+W&cZ>bƴȴ b9c |Ҙ). \j^YObZ-7&gǷ Cq&F&:QP?N HL b\^$&,J₁T-[: ndok_] ҉[3!xAJ~cz3jAXHab>fՏV&Fb73aqDZ`Z@=?_' Vegetable soup (mcdougall)
  Soups    Low Fat    Vegetables  
Last updated 10/4/2011 8:28:35 PM. Recipe ID 63725. Report a problem with this recipe.
]ks۶\ m E۱88W;M{"! 1I0$(Yi.@I,;)"\}{<>C2IL^8k{ރ'gO̓G=|L=o>7歆's_Ͱwy4߈d \&qZ(]L1M'K2cyEzl ␈N,sGջTT }xT-rq>lt%ѲEu[V/36JFgD%a$ teXJC:xW[\HؘΛ,8:apcg*&KR~ᩒ*o|C*_A:I$cQc{Nǜ Uװ(JrɯSԀ/'qLˏ˲q,o5vC=5a5"d/wm]ߋт~cўMqNgggI>GǟO,8֢31dg32?::tv|Ap!8s|?=|sΞ$ |uܢМJ/ˋUM5@-Uۡ]B]tF]y/^͏O/Lt _\OAYƇ@%* zH yCuEJh<wΈSgy9w _j%܁k^=XUHjƹ_/[wGyޛ=ۯg/P`B /އJTݼ'Ґm&TN]+ W, ɒ屁 ոP\)aiY|A@ٌJ-WsПWӠrur5ǘ8z{vuʤ:{U`HL&4ݺZ}*"?e+x5,X?IMbUsuC"/p f͋:u~sP /닛 iȰ= lMQbgmWS͗W˳"W<͗gkv睃bm"= v8т1-T`Q/DwTg0&,ry Wn#6ȅd0]?gnT%ׇ'*:Q#3!V+.xSS$yN(O݊;KYp3^p,EX@gx ub5,=z` JyN3 Y귝+{d9A/rsy$~dDËI{GHz?l4Abr'&48+UVR$4OK) ⓩDR wZ ]])6c6KOLEj yE !PRFh3m9Uv8QM04f#UˎRYe0EB:sG/~zAPVօ!x.}\j!ur]3{@ ]=4HZ{5!4]y~?ȯide1wM7l\V}c$rЮӈ@ݹtb M$"vCuB߇B<"t?Q 'si'iuc3[F?9@5@WA4`8@] g#H rxU`!\_,pVp>jU{1"wu:m.e4B͹Vˎ[ƪjjGJUCk|tZ@tl Q'R^Kq9m9\فCIw9={7?air\'|x`xEiBKT!d^]O>V#.VJ{cdӡpfԼbnXAk8(NkGVs~:\릘ѸB'8hBzt"p yUk %OXKW%C[W%|DuC-Zu2-3{ۨzʣ5aQGJU-[9 xOG?ŝӤ[?ĉHNf@ƭfߡ$pN;:r'bBxyeΜҰro>Jh8S6w^.QfryP;$0l8vz2v= ~{T-BtOt}:*m KR5 yeH T}=0Ѡ :ߌ#:lnuCViom27w yc] Pg_;QT\״C6Ņk.uԵLeX7ڊ(=_dQCFBւq9HZ9.~k]lquׁv(@b vOnu kG (<|⎕CUQYeıi"woU?y% 6\ldcsۚLL_m{Ak[> vX:oشJ# U/_z4ىeEՂ;Z~\M%[OC d`B \=ʼv?tW()<<3c~iqnέa Ƚ`]Flм t=׭1o@ M u0BNB3@5!TKp38m5>!jp\̙;eHT}Iԥ Ķ1 K\V#d ""1i!մ!8}4Ҳ @p"61o ʈX"$0JN @ &YHu\ -FaFx/ !|ga3<46&tᘚf!4I&mYa,ug&c/^tb| D6˸Lă -wPߴ`M3A=۶MʴFV^-& ͡O+W&cZ>bƴȴ b9c |Ҙ). \j^YObZ-7&gǷ Cq&F&:QP?N HL b\^$&,J₁T-[: ndok_] ҉[3!xAJ~cz3jAXHab>fՏV&Fb73aqDZ`Z@=?_'


 
      Title: Vegetable soup (mcdougall)
 Categories: Soups, Low-fat, Vegetables
      Yield: 8 Servings
 
     10 c  Water
      2 lg Potato; cut in chunks
    1/4 c  Tamari soy sauce, low sodium
      1 ts Basil
      1 ts Thyme
      2    Carrots; sliced
      2    Onion; sliced
      2    Zucchini; chopped meduim
      3    Tomato; chopped
      2    Garlic cloves; crushed
    1/2 ts Onion powder
      1 c  String beans; cut in 1" piec
      1 ts Oregano
    1/2 ts Cumin
    1/2 ts Dill weed
      1 tb Parsley
 
  Recipe 




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Recipe ID 63725 (Apr 03, 2005)

]ks۶\ m E۱88W;M{"! 1I0$(Yi.@I,;)"\}{<>C2IL^8k{ރ'gO̓G=|L=o>7歆's_Ͱwy4߈d \&qZ(]L1M'K2cyEzl ␈N,sGջTT }xT-rq>lt%ѲEu[V/36JFgD%a$ teXJC:xW[\HؘΛ,8:apcg*&KR~ᩒ*o|C*_A:I$cQc{Nǜ Uװ(JrɯSԀ/'qLˏ˲q,o5vC=5a5"d/wm]ߋт~cўMqNgggI>GǟO,8֢31dg32?::tv|Ap!8s|?=|sΞ$ |uܢМJ/ˋUM5@-Uۡ]B]tF]y/^͏O/Lt _\OAYƇ@%* zH yCuEJh<wΈSgy9w _j%܁k^=XUHjƹ_/[wGyޛ=ۯg/P`B /އJTݼ'Ґm&TN]+ W, ɒ屁 ոP\)aiY|A@ٌJ-WsПWӠrur5ǘ8z{vuʤ:{U`HL&4ݺZ}*"?e+x5,X?IMbUsuC"/p f͋:u~sP /닛 iȰ= lMQbgmWS͗W˳"W<͗gkv睃bm"= v8т1-T`Q/DwTg0&,ry Wn#6ȅd0]?gnT%ׇ'*:Q#3!V+.xSS$yN(O݊;KYp3^p,EX@gx ub5,=z` JyN3 Y귝+{d9A/rsy$~dDËI{GHz?l4Abr'&48+UVR$4OK) ⓩDR wZ ]])6c6KOLEj yE !PRFh3m9Uv8QM04f#UˎRYe0EB:sG/~zAPVօ!x.}\j!ur]3{@ ]=4HZ{5!4]y~?ȯide1wM7l\V}c$rЮӈ@ݹtb M$"vCuB߇B<"t?Q 'si'iuc3[F?9@5@WA4`8@] g#H rxU`!\_,pVp>jU{1"wu:m.e4B͹Vˎ[ƪjjGJUCk|tZ@tl Q'R^Kq9m9\فCIw9={7?air\'|x`xEiBKT!d^]O>V#.VJ{cdӡpfԼbnXAk8(NkGVs~:\릘ѸB'8hBzt"p yUk %OXKW%C[W%|DuC-Zu2-3{ۨzʣ5aQGJU-[9 xOG?ŝӤ[?ĉHNf@ƭfߡ$pN;:r'bBxyeΜҰro>Jh8S6w^.QfryP;$0l8vz2v= ~{T-BtOt}:*m KR5 yeH T}=0Ѡ :ߌ#:lnuCViom27w yc] Pg_;QT\״C6Ņk.uԵLeX7ڊ(=_dQCFBւq9HZ9.~k]lquׁv(@b vOnu kG (<|⎕CUQYeıi"woU?y% 6\ldcsۚLL_m{Ak[> vX:oشJ# U/_z4ىeEՂ;Z~\M%[OC d`B \=ʼv?tW()<<3c~iqnέa Ƚ`]Flм t=׭1o@ M u0BNB3@5!TKp38m5>!jp\̙;eHT}Iԥ Ķ1 K\V#d ""1i!մ!8}4Ҳ @p"61o ʈX"$0JN @ &YHu\ -FaFx/ !|ga3<46&tᘚf!4I&mYa,ug&c/^tb| D6˸Lă -wPߴ`M3A=۶MʴFV^-& ͡O+W&cZ>bƴȴ b9c |Ҙ). \j^YObZ-7&gǷ Cq&F&:QP?N HL b\^$&,J₁T-[: ndok_] ҉[3!xAJ~cz3jAXHab>fՏV&Fb73aqDZ`Z@=?_'