Twenty one alarm chile --lowfat
]ks۶\ m E3SIԉ&m@$$" %+m(e'9ESd YBOG`EYgONYoGyzL,Vw^;eHw]w6fFKM.S,`mNB}8J-^٘i7"mMi3VȲ;# x"h"EڳQ4$WUajw|qx!̓{[lcj8}l=Fsk D5I̚֌~eӌ>YɑyЎhB3"xViV$:^Cy[ bht`c 8m͑35CRD.c2dd[؝luhe{^= T 7i+Kʫxv@/*Apa y֟ *sJJTen۟ѬQ5Ԙ(h?_5N_MnGe]qѯ,ڋ7z}:t"f0|A!URdxq^4SҖ"1*Q @ ȹڢ qy_SFgyYO)g =Z(9AwPKiyPC IFe}k1N{.\;G"_)87, `>G@,_N h/TE(Aw1V9AC^m)>"bh/T)HspFqIFP{@S,fˋcJ] A,Jб&h[zY,898$mՄcp?dv/weEP%㴀 grON`Y%]唦~d9Үdڕj) HX}ׂ&$7MFb ~^SzZU'WJ\Pte2u YBȋA@7<]ʩT."[ڱ, U, XT2O?|IN&Ѩq=6OwB|TߢpN<*|dDҢm[^ss%p&tf/]J,n}tyav+[?|P9InaZTHd{;GS3qG* WK;kEԿ=ԉqn-xũRoK_]|[wvV,nF@8[-Z|M x.m,E#QĂQ.cdמ+"Hש+ֱ++c5^ަ[Ռ$ %Th} xn /.jcVם}T1 I?"ݒltLT<:W*,iq١uVĂa <=9 GꜫjT-$\xTCF%[hB87ۍ^j/e?MKMTzDZL2)v ,UuDGtDl]X 21pGxXLԨ,,_%̈́Yʙ>^^٦  ;Mt8haձɝېog3&d+STZwd\)@9^圇aj2U $;oVVB2ahK^"Ev=NrQ V g+t k iHvnTKmG!9p,P۹:y)PF|Xc:'x"IK^叛ʈcv?G6 2߲~m$FG\:;(y\|zu5~\N-[oC4?`Bs 6\9ܦCtБ0f <t3)|g[vH`3t:ma4ug:c/d| DZ6˰H9ă-wXS4t`(A=M4ꀍeZV^4-1ɠ + t54'l&D1 CmiBp?k`": `>b˙/ڦM4!K߿ c,MP4~ALL6V&Ep!:mi\ Qm:*xy_,qoS1gZǼ%iFuԁѴoDp/ :.Pp%z8 " .0M2f4b8 ɨ8M4{Za46o8æ^BӲ|k{i<Yb5lڥ#86Ա`kgiAܮ+]J v(蘒6j!8 --gK}7s\i.\3e "Vo 2͹q`/Nt3cMVqR Hp=9YaYo09'nud^qݿzk(ĕ> Snq8>.k TϵQ?

]ks۶\ m E3SIԉ&m@$$" %+m(e'9ESd YBOG`EYgONYoGyzL,Vw^;eHw]w6fFKM.S,`mNB}8J-^٘i7"mMi3VȲ;# x"h"EڳQ4$WUajw|qx!̓{[lcj8}l=Fsk D5I̚֌~eӌ>YɑyЎhB3"xViV$:^Cy[ bht`c 8m͑35CRD.c2dd[؝luhe{^= T 7i+Kʫxv@/*Apa y֟ *sJJTen۟ѬQ5Ԙ(h?_5N_MnGe]qѯ,ڋ7z}:t"f0|A!URdxq^4SҖ"1*Q @ ȹڢ qy_SFgyYO)g =Z(9AwPKiyPC IFe}k1N{.\;G"_)87, `>G@,_N h/TE(Aw1V9AC^m)>"bh/T)HspFqIFP{@S,fˋcJ] A,Jб&h[zY,898$mՄcp?dv/weEP%㴀 grON`Y%]唦~d9Үdڕj) HX}ׂ&$7MFb ~^SzZU'WJ\Pte2u YBȋA@7<]ʩT."[ڱ, U, XT2O?|IN&Ѩq=6OwB|TߢpN<*|dDҢm[^ss%p&tf/]J,n}tyav+[?|P9InaZTHd{;GS3qG* WK;kEԿ=ԉqn-xũRoK_]|[wvV,nF@8[-Z|M x.m,E#QĂQ.cdמ+"Hש+ֱ++c5^ަ[Ռ$ %Th} xn /.jcVם}T1 I?"ݒltLT<:W*,iq١uVĂa <=9 GꜫjT-$\xTCF%[hB87ۍ^j/e?MKMTzDZL2)v ,UuDGtDl]X 21pGxXLԨ,,_%̈́Yʙ>^^٦  ;Mt8haձɝېog3&d+STZwd\)@9^圇aj2U $;oVVB2ahK^"Ev=NrQ V g+t k iHvnTKmG!9p,P۹:y)PF|Xc:'x"IK^叛ʈcv?G6 2߲~m$FG\:;(y\|zu5~\N-[oC4?`Bs 6\9ܦCtБ0f <t3)|g[vH`3t:ma4ug:c/d| DZ6˰H9ă-wXS4t`(A=M4ꀍeZV^4-1ɠ + t54'l&D1 CmiBp?k`": `>b˙/ڦM4!K߿ c,MP4~ALL6V&Ep!:mi\ Qm:*xy_,qoS1gZǼ%iFuԁѴoDp/ :.Pp%z8 " .0M2f4b8 ɨ8M4{Za46o8æ^BӲ|k{i<Yb5lڥ#86Ա`kgiAܮ+]J v(蘒6j!8 --gK}7s\i.\3e "Vo 2͹q`/Nt3cMVqR Hp=9YaYo09'nud^qݿzk(ĕ> Snq8>.k TϵQ?
Twenty one alarm chile --lowfat
  Low Fat    Chocolate    Chiles  
Last updated 10/4/2011 8:28:12 PM. Recipe ID 63194. Report a problem with this recipe.
]ks۶\ m E3SIԉ&m@$$" %+m(e'9ESd YBOG`EYgONYoGyzL,Vw^;eHw]w6fFKM.S,`mNB}8J-^٘i7"mMi3VȲ;# x"h"EڳQ4$WUajw|qx!̓{[lcj8}l=Fsk D5I̚֌~eӌ>YɑyЎhB3"xViV$:^Cy[ bht`c 8m͑35CRD.c2dd[؝luhe{^= T 7i+Kʫxv@/*Apa y֟ *sJJTen۟ѬQ5Ԙ(h?_5N_MnGe]qѯ,ڋ7z}:t"f0|A!URdxq^4SҖ"1*Q @ ȹڢ qy_SFgyYO)g =Z(9AwPKiyPC IFe}k1N{.\;G"_)87, `>G@,_N h/TE(Aw1V9AC^m)>"bh/T)HspFqIFP{@S,fˋcJ] A,Jб&h[zY,898$mՄcp?dv/weEP%㴀 grON`Y%]唦~d9Үdڕj) HX}ׂ&$7MFb ~^SzZU'WJ\Pte2u YBȋA@7<]ʩT."[ڱ, U, XT2O?|IN&Ѩq=6OwB|TߢpN<*|dDҢm[^ss%p&tf/]J,n}tyav+[?|P9InaZTHd{;GS3qG* WK;kEԿ=ԉqn-xũRoK_]|[wvV,nF@8[-Z|M x.m,E#QĂQ.cdמ+"Hש+ֱ++c5^ަ[Ռ$ %Th} xn /.jcVם}T1 I?"ݒltLT<:W*,iq١uVĂa <=9 GꜫjT-$\xTCF%[hB87ۍ^j/e?MKMTzDZL2)v ,UuDGtDl]X 21pGxXLԨ,,_%̈́Yʙ>^^٦  ;Mt8haձɝېog3&d+STZwd\)@9^圇aj2U $;oVVB2ahK^"Ev=NrQ V g+t k iHvnTKmG!9p,P۹:y)PF|Xc:'x"IK^叛ʈcv?G6 2߲~m$FG\:;(y\|zu5~\N-[oC4?`Bs 6\9ܦCtБ0f <t3)|g[vH`3t:ma4ug:c/d| DZ6˰H9ă-wXS4t`(A=M4ꀍeZV^4-1ɠ + t54'l&D1 CmiBp?k`": `>b˙/ڦM4!K߿ c,MP4~ALL6V&Ep!:mi\ Qm:*xy_,qoS1gZǼ%iFuԁѴoDp/ :.Pp%z8 " .0M2f4b8 ɨ8M4{Za46o8æ^BӲ|k{i<Yb5lڥ#86Ա`kgiAܮ+]J v(蘒6j!8 --gK}7s\i.\3e "Vo 2͹q`/Nt3cMVqR Hp=9YaYo09'nud^qݿzk(ĕ> Snq8>.k TϵQ?



 
      Title: Twenty one alarm chile --lowfat
 Categories: Chocolate
      Yield: 8 Servings
 
      1 lb Extra-lean ground beef
      1 md Onion -- chopped fine
     30 ml Garlic -- finely chopped
      1 lg Green pepper -- cut into
           1/2" pieces
      2 cn 28oz Crushed Tomatoes
      2 ts Oregano
      2 ts Cumin
      3 tb Chili powder
      2 tb Unsweetened cocoa powder
      2 ts Sugar
      1 ts Crushed hot pepper
      1 ts Tabasco sauce
      1 cn 15oz kidney beans -- rinsed
           And strained
 
  In a 2 1/2 quart saucepan cook the meat over medium heat until it is
  well done, about 6-8 minutes, stirring frequently to crumble the
  meat. Pour off the fat. With a slotted spoon transfer meat to paper
  towels to absorb extra fat and wipe the remaining fat residue from
  the saucepan. In the same pot, saute the onion, garlic, and green
  pepper with 1/2 cup of the crushed tomatoes for 3 minutes. Add the
  oregano, cumin, chili powder, cocoa powder, sugar, hot pepper, and
  Tabasco sauce, and continue cooking for 3 minutes more.  Add the
  beans, meat, and the remaining crushed tomatoes, and cook together
  for 25 minutes over low heat. YIELD: Makes 8 1-cup servings
  
  




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Recipe ID 63194 (Apr 03, 2005)

]ks۶\ m E3SIԉ&m@$$" %+m(e'9ESd YBOG`EYgONYoGyzL,Vw^;eHw]w6fFKM.S,`mNB}8J-^٘i7"mMi3VȲ;# x"h"EڳQ4$WUajw|qx!̓{[lcj8}l=Fsk D5I̚֌~eӌ>YɑyЎhB3"xViV$:^Cy[ bht`c 8m͑35CRD.c2dd[؝luhe{^= T 7i+Kʫxv@/*Apa y֟ *sJJTen۟ѬQ5Ԙ(h?_5N_MnGe]qѯ,ڋ7z}:t"f0|A!URdxq^4SҖ"1*Q @ ȹڢ qy_SFgyYO)g =Z(9AwPKiyPC IFe}k1N{.\;G"_)87, `>G@,_N h/TE(Aw1V9AC^m)>"bh/T)HspFqIFP{@S,fˋcJ] A,Jб&h[zY,898$mՄcp?dv/weEP%㴀 grON`Y%]唦~d9Үdڕj) HX}ׂ&$7MFb ~^SzZU'WJ\Pte2u YBȋA@7<]ʩT."[ڱ, U, XT2O?|IN&Ѩq=6OwB|TߢpN<*|dDҢm[^ss%p&tf/]J,n}tyav+[?|P9InaZTHd{;GS3qG* WK;kEԿ=ԉqn-xũRoK_]|[wvV,nF@8[-Z|M x.m,E#QĂQ.cdמ+"Hש+ֱ++c5^ަ[Ռ$ %Th} xn /.jcVם}T1 I?"ݒltLT<:W*,iq١uVĂa <=9 GꜫjT-$\xTCF%[hB87ۍ^j/e?MKMTzDZL2)v ,UuDGtDl]X 21pGxXLԨ,,_%̈́Yʙ>^^٦  ;Mt8haձɝېog3&d+STZwd\)@9^圇aj2U $;oVVB2ahK^"Ev=NrQ V g+t k iHvnTKmG!9p,P۹:y)PF|Xc:'x"IK^叛ʈcv?G6 2߲~m$FG\:;(y\|zu5~\N-[oC4?`Bs 6\9ܦCtБ0f <t3)|g[vH`3t:ma4ug:c/d| DZ6˰H9ă-wXS4t`(A=M4ꀍeZV^4-1ɠ + t54'l&D1 CmiBp?k`": `>b˙/ڦM4!K߿ c,MP4~ALL6V&Ep!:mi\ Qm:*xy_,qoS1gZǼ%iFuԁѴoDp/ :.Pp%z8 " .0M2f4b8 ɨ8M4{Za46o8æ^BӲ|k{i<Yb5lڥ#86Ա`kgiAܮ+]J v(蘒6j!8 --gK}7s\i.\3e "Vo 2͹q`/Nt3cMVqR Hp=9YaYo09'nud^qݿzk(ĕ> Snq8>.k TϵQ?