Turkey fajitas
]s6+fmBQwԉצHPE4 JV(eǹ)2_xp- x|ӧh̓?:yy,q>'~Fn8OX;Ycγ]ǙfY(\<6BZ}$N-~Y"nсER MI^PXX(\# XIʗgep ˘NY $OZhQ>j,qcpk9hFBxJlՃl6@]cZ!JLQ,"W.[2yFNmNsD:+'2ExKY%`Ze9hLnwg?hZVpю,t:-p6/ Gr\4M֜Ӥ.{]m[E I4k>!3${^QIYpIfh6a <]1:::Ց9II9k< Ǩte bNPN%G4P95AA9 АD#M!Ef#KG] G>؎Vfջ@$E)8وz L)q2  ;*]ȕEaUs@5&_EvGO(?h_f7[R|`Z-/qcu|fZ?xwYw䚝d??_>] E{5rGoO"MWI>Wd%xOï-7eQ?;k'ťwgE~z9ꢝx%T|xFu ^5oߝ˳ؚhYNS.`ۿŜOQ7MBhJIhrԃ_I7ۮIRun: lr uQ.*x).OIO0gogea *NIRR'燿:@<ܹ|[|ހ{(9MGc59|lZ뱕)^ǗZ3ݒZ4V!\p6k}z5}]}_r4<ˮ~I?W/?=,*Z+)x>^Ҁ'TN>%HˏN1/8I)DžL IBfjkDoA!f8zvu$;G?:9!pq{DoeLT,[fzY\7IMbUsyE,/t ̊:y}w3/򫛻 D8 = dNUfke>Vc痶 đ)*hot _2q#&$8{>]YKUVR$8ӵK 12e{Ȼ@vUt7j9v}Q0 $ܫ y(8B8#F0@,"HTp8,siï/_Él!y 2дXtZu2C)Ea=Y0Sz=@YiZSʡ;nu۞^s@3w;﷛HZ{54]Y?Я=jde1w1ܗuPjUھ,Ɛ];!-ݾ|rmv݁* i~"T1ՃEl){=U#ޣņPl"ўPtuYԐ>HD tp `Z S$=n 7X)״, N } A:%58 O;K g=ȈI=0,珤uu!Y\ SBG:ũ}֕'u IQK-(]Zcp6营!($9yqXV-](.=G|R,}@ ²bhL%$- p@YI -*ƀd^Yϟ=DuL 0Y 7nunxnopCW"ņ<}l1$ETjI|E6jum;N\&).i%:veEմ35mU͂$PBE~~5`%&E~(֥nOplInVc *s]aoT R56xFdJwsC4%{r,"󩚃ep%gM-aVk/ 㥾wZfYK8&{&& `=[hEؽ\G~LF$ &|хU)Y0wLL!q]!NIUpkIU3,լa%Y7tnvQa7hmlō;+ö!߆Y g .[GHNYOZz݅3yek檦-I \YXX dU-qUvZcw 2{jd k iYu[5/ `ێڡ*Pۙxׁo)PXc:/3$ez3n-* `.-G_l%A62b9%ۭtv[vGIa jliͦUzEHW].sܦ5p[F?0te@8hMws:k1lp @5ٺ  zY>˃1xŀ9oظB4φ1%`qk'1.:y6$ytf3Zŕa&MLdu#p &^KcC-]0Nv$l=m)c|.!}G D$O:(4-8,@]@FSb݅<@h pLhqy&Jb$NuiƅP1 1=XXSb0dU"yi XVБ#dDE3-c@#HYH&p`A3͈_;M\Mݞi ؊`gyϰi'Hǂi q +mۡXcJgڄK-ki9XOL,X҂дyvW@,S=gGisWj AAu4o΅kpX: 0h>al Zl:yq&?'' - A?рNN nKTK LppBaS.3]4*Ӂ:#8cZxi% Ԇ3Y6o-7 =:k tH.;Rmo27Ӏmw qmϴzTfmie1W 7S<; 

]s6+fmBQwԉצHPE4 JV(eǹ)2_xp- x|ӧh̓?:yy,q>'~Fn8OX;Ycγ]ǙfY(\<6BZ}$N-~Y"nсER MI^PXX(\# XIʗgep ˘NY $OZhQ>j,qcpk9hFBxJlՃl6@]cZ!JLQ,"W.[2yFNmNsD:+'2ExKY%`Ze9hLnwg?hZVpю,t:-p6/ Gr\4M֜Ӥ.{]m[E I4k>!3${^QIYpIfh6a <]1:::Ց9II9k< Ǩte bNPN%G4P95AA9 АD#M!Ef#KG] G>؎Vfջ@$E)8وz L)q2  ;*]ȕEaUs@5&_EvGO(?h_f7[R|`Z-/qcu|fZ?xwYw䚝d??_>] E{5rGoO"MWI>Wd%xOï-7eQ?;k'ťwgE~z9ꢝx%T|xFu ^5oߝ˳ؚhYNS.`ۿŜOQ7MBhJIhrԃ_I7ۮIRun: lr uQ.*x).OIO0gogea *NIRR'燿:@<ܹ|[|ހ{(9MGc59|lZ뱕)^ǗZ3ݒZ4V!\p6k}z5}]}_r4<ˮ~I?W/?=,*Z+)x>^Ҁ'TN>%HˏN1/8I)DžL IBfjkDoA!f8zvu$;G?:9!pq{DoeLT,[fzY\7IMbUsyE,/t ̊:y}w3/򫛻 D8 = dNUfke>Vc痶 đ)*hot _2q#&$8{>]YKUVR$8ӵK 12e{Ȼ@vUt7j9v}Q0 $ܫ y(8B8#F0@,"HTp8,siï/_Él!y 2дXtZu2C)Ea=Y0Sz=@YiZSʡ;nu۞^s@3w;﷛HZ{54]Y?Я=jde1w1ܗuPjUھ,Ɛ];!-ݾ|rmv݁* i~"T1ՃEl){=U#ޣņPl"ўPtuYԐ>HD tp `Z S$=n 7X)״, N } A:%58 O;K g=ȈI=0,珤uu!Y\ SBG:ũ}֕'u IQK-(]Zcp6营!($9yqXV-](.=G|R,}@ ²bhL%$- p@YI -*ƀd^Yϟ=DuL 0Y 7nunxnopCW"ņ<}l1$ETjI|E6jum;N\&).i%:veEմ35mU͂$PBE~~5`%&E~(֥nOplInVc *s]aoT R56xFdJwsC4%{r,"󩚃ep%gM-aVk/ 㥾wZfYK8&{&& `=[hEؽ\G~LF$ &|хU)Y0wLL!q]!NIUpkIU3,լa%Y7tnvQa7hmlō;+ö!߆Y g .[GHNYOZz݅3yek檦-I \YXX dU-qUvZcw 2{jd k iYu[5/ `ێڡ*Pۙxׁo)PXc:/3$ez3n-* `.-G_l%A62b9%ۭtv[vGIa jliͦUzEHW].sܦ5p[F?0te@8hMws:k1lp @5ٺ  zY>˃1xŀ9oظB4φ1%`qk'1.:y6$ytf3Zŕa&MLdu#p &^KcC-]0Nv$l=m)c|.!}G D$O:(4-8,@]@FSb݅<@h pLhqy&Jb$NuiƅP1 1=XXSb0dU"yi XVБ#dDE3-c@#HYH&p`A3͈_;M\Mݞi ؊`gyϰi'Hǂi q +mۡXcJgڄK-ki9XOL,X҂дyvW@,S=gGisWj AAu4o΅kpX: 0h>al Zl:yq&?'' - A?рNN nKTK LppBaS.3]4*Ӂ:#8cZxi% Ԇ3Y6o-7 =:k tH.;Rmo27Ӏmw qmϴzTfmie1W 7S<; 
Turkey fajitas
  Turkey    Fajitas    Poultry    Low Fat  
Last updated 10/4/2011 8:28:06 PM. Recipe ID 63049. Report a problem with this recipe.
]s6+fmBQwԉצHPE4 JV(eǹ)2_xp- x|ӧh̓?:yy,q>'~Fn8OX;Ycγ]ǙfY(\<6BZ}$N-~Y"nсER MI^PXX(\# XIʗgep ˘NY $OZhQ>j,qcpk9hFBxJlՃl6@]cZ!JLQ,"W.[2yFNmNsD:+'2ExKY%`Ze9hLnwg?hZVpю,t:-p6/ Gr\4M֜Ӥ.{]m[E I4k>!3${^QIYpIfh6a <]1:::Ց9II9k< Ǩte bNPN%G4P95AA9 АD#M!Ef#KG] G>؎Vfջ@$E)8وz L)q2  ;*]ȕEaUs@5&_EvGO(?h_f7[R|`Z-/qcu|fZ?xwYw䚝d??_>] E{5rGoO"MWI>Wd%xOï-7eQ?;k'ťwgE~z9ꢝx%T|xFu ^5oߝ˳ؚhYNS.`ۿŜOQ7MBhJIhrԃ_I7ۮIRun: lr uQ.*x).OIO0gogea *NIRR'燿:@<ܹ|[|ހ{(9MGc59|lZ뱕)^ǗZ3ݒZ4V!\p6k}z5}]}_r4<ˮ~I?W/?=,*Z+)x>^Ҁ'TN>%HˏN1/8I)DžL IBfjkDoA!f8zvu$;G?:9!pq{DoeLT,[fzY\7IMbUsyE,/t ̊:y}w3/򫛻 D8 = dNUfke>Vc痶 đ)*hot _2q#&$8{>]YKUVR$8ӵK 12e{Ȼ@vUt7j9v}Q0 $ܫ y(8B8#F0@,"HTp8,siï/_Él!y 2дXtZu2C)Ea=Y0Sz=@YiZSʡ;nu۞^s@3w;﷛HZ{54]Y?Я=jde1w1ܗuPjUھ,Ɛ];!-ݾ|rmv݁* i~"T1ՃEl){=U#ޣņPl"ўPtuYԐ>HD tp `Z S$=n 7X)״, N } A:%58 O;K g=ȈI=0,珤uu!Y\ SBG:ũ}֕'u IQK-(]Zcp6营!($9yqXV-](.=G|R,}@ ²bhL%$- p@YI -*ƀd^Yϟ=DuL 0Y 7nunxnopCW"ņ<}l1$ETjI|E6jum;N\&).i%:veEմ35mU͂$PBE~~5`%&E~(֥nOplInVc *s]aoT R56xFdJwsC4%{r,"󩚃ep%gM-aVk/ 㥾wZfYK8&{&& `=[hEؽ\G~LF$ &|хU)Y0wLL!q]!NIUpkIU3,լa%Y7tnvQa7hmlō;+ö!߆Y g .[GHNYOZz݅3yek檦-I \YXX dU-qUvZcw 2{jd k iYu[5/ `ێڡ*Pۙxׁo)PXc:/3$ez3n-* `.-G_l%A62b9%ۭtv[vGIa jliͦUzEHW].sܦ5p[F?0te@8hMws:k1lp @5ٺ  zY>˃1xŀ9oظB4φ1%`qk'1.:y6$ytf3Zŕa&MLdu#p &^KcC-]0Nv$l=m)c|.!}G D$O:(4-8,@]@FSb݅<@h pLhqy&Jb$NuiƅP1 1=XXSb0dU"yi XVБ#dDE3-c@#HYH&p`A3͈_;M\Mݞi ؊`gyϰi'Hǂi q +mۡXcJgڄK-ki9XOL,X҂дyvW@,S=gGisWj AAu4o΅kpX: 0h>al Zl:yq&?'' - A?рNN nKTK LppBaS.3]4*Ӂ:#8cZxi% Ԇ3Y6o-7 =:k tH.;Rmo27Ӏmw qmϴzTfmie1W 7S<; 



 
      Title: Turkey fajitas
 Categories: Main dish, Poultry, Low-cal, Low-fat
      Yield: 4 Servings
 
      8    Flour tortillas (7"diameter)
      2 ts Chili powder
    1/2 ts Dried oregano
     12 oz Turkey breast cutlets
      2 ts Vegetable oil, divided
      2    Bell peppers, preferably
           --1 red*1 green thinly slice
      8    Lettuce leaves, dried well
 
     1. Preheat oven to 225~F. Wrap tortillas in foil and place in oven
  while making fajita filling.
     2. Mix chili powder and oregano on waxed paper. Rub spice mixture
  into turkey cutlets.
     3. In large skillet, heat 1 teaspoon of the oil. Add bell pepper
  stips and cook over medium-high heat 4-6 minutes, stirring often,
  until lightly browned and tender-crisp. Remove to a bowl, using a
  slotted spoon. 4. Heat remaining oil in same skillet. Add cutlets and
  cook over medium-high heat 4-6 minutes, turning once, until they are
  browned and no longer pink in center when tested with knife.
     5. Cut turkey crosswise into narrow strips. Top each warm tortilla
  with a lettuce leaf and arrange turkey and bell pepper strips down
  the middle.
     Serve with salsa.
  
     Per serving: 287 cal, 26g pro, 31g car, 7g fat, 22% cal from fat,
       53 mg chol, 338mg sod.
 




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Recipe ID 63049 (Apr 03, 2005)

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