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Tuna chowder
Tuna Chowder Soups Low Fat
Last updated 10/4/2011 8:28:00 PM. Recipe ID 62915. Report a problem with this recipe.
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Title: Tuna chowder
Categories: Soups, Low cal, Low fat
Yield: 3 Servings
10 1/2 oz Can cream of potato soup
Condensed
1/2 c Skim milk
1/2 c -- water
2 tb Onion -- minced
7 oz Can water packed tuna -- do
Not drain
Salt & pepper to taste
ds Worcestershire sauce;opt.
Mix all ingredients in saucepan. Heat just to boiling. SOURCE:
Calorie-Carbo-Fat Counter & Cookbook Per Serving: Calories--166.8
Carbohydrate--12.6 grams Fat--2.8 grams
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