Liz's Low-Fat Banana Shake

Liz's Low-Fat Banana Shake
  Low Fat    Bananas  
Last updated 10/4/2011 8:27:48 PM. Recipe ID 62609. Report a problem with this recipe.

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      Title: Liz's low-fat banana shake
 Categories: Digest, Feb95
      Yield: 1 Servings
      1 c  Nonfat milk
      1    Ripe banana
      1 pk Swiss Miss Diet Coca Mix
  Take one cup nonfat milk, add a ripe (or overripe) banana (or one-half
  banana) and one packet of Swiss Miss Diet Hot Cocoa Mix. Blend in
  blender. Drink slowly.
  Simplified nutritional analysis, assuming one-half banana:
  calories: 205 fat: about 1/2 gram

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Recipe ID 62609 (Apr 03, 2005)

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