Linda's chicken tortillas
Chicken Dinner Low Fat Vegetables
Last updated 10/4/2011 8:27:40 PM. Recipe ID 62430. Report a problem with this recipe.
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Title: Linda's chicken tortillas
Categories: Chicken, Dinner, Low fat, Main meal, Vegetables
Yield: 1 Servings
3 oz Skinless Boneless Chicken
Breast -- sliced
1 Clove Garlic -- crushed
1/4 c Water
1/4 ts Knorr Chicken Stock
1/2 lg Onion -- sliced
1/4 lg Green Pepper -- sliced
3 tb Salsa
1/2 c Lettuce -- sliced
1/2 c Tomato -- cubed
2 Tortillas - Pepe's Whole
In medium fry pan add chicken, garlic, water, stock, onion and green
pepper. Cook over medium heat until chicken is cooked through and
vegetables are slightly tender (water will probably evaportate during
cooking time). If there is still water in pan - drain. Heat salsa in
microwave till hot. Divide chicken mixture between two tortillas, add
salsa, lettuce and tomato. Enjoy.
NOTES : Calories - 343, Total Fat - 6.7g, CFF 16.9%
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