Light Fettucine Alfredo
Fettucine Italian Low Fat
Last updated 10/4/2011 8:27:35 PM. Recipe ID 62312. Report a problem with this recipe.
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Title: Light fettucine alfredo
Categories: Cyberealm, Kooknet, Italian, Low-fat
Yield: 4 Servings
1 1/3 c Skim milk
2 sm Garlic cloves, minced
2 ts Flour
2 tb Fat-free cream cheese
1 c Grated parmesan cheese
1 tb +2 t. Molly McButter (TM)
Natural Butter Flavor
4 c Hot cooked fettuccine
In a medium saucepan over high heat, whisk milk, garlic, flour and
cream cheese. Bring to a boil, whisking constantly. Reduce heat and
simmer for 2 minutes or until thickened. Add Parmesan, whisk until
blended. Remove from heat. Stir in Molly Mc Butter. Pour sauce over
hot fettuccine. Sprinkle with parsley and pepper if desired.
Per serving: 5 gm fat; 310 cal; 17 gm pro; 48 gm carbo; 550 mg
sodium; 15 mg chol. Source: Advertisement for Molly McButter (TM)
Typed in MM format by Linda Fields, Cyberealm BBS 315-786-1120
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