Low Fat Stews
Last updated 10/4/2011 8:27:19 PM. Recipe ID 61964. Report a problem with this recipe.
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Title: Transylvanian stew
Categories: Main dish, Low fat
Yield: 1 Servings
6 Cloves garlic
1 lg Onion.
3 tb Paprika (preferably Szego)
1 tb Hot paprika
2 lb Chicken (amount not
2 Chicken boullion cubes
2 lb Sauerkraut
4 Potatoes peeled and chunked
-(or more paprika + a shot
-of tabasco or
Chop garlic and onion. PAM and heat stew pot, add garlic and then
onion. Add paprika When onions cooked, add chicken (1-2 lbs)
Add juice from Sauerkraut and enough water to mostly cover the
chicken (2 cups)
After simmering for 20 minutes, pull out chicken & remove bones.
(Alternatively use boneless chicken or turkey) Add boullion cubes Add
sauerkraut & potatoes Cook for another hour or two.
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