Tomato Soup With Chicken Meatballs
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Wmo6`a?,3iImomnӡZ-Tߑ״-,{x;>k9EI?~p@6!'Ek_C]xd9=;ĘdR8f)f6ҽ*w *K&YFa,GS<`9>@2|P,&/ffje[9k.DL\;m͢#zIYn[PG#>l2s6n|CFo#[`zkn;Aj~j>Ҳ;S:h0/r C]C_-}j|Ck8q;ѫ$pPkAM\l 6Źpz696RMDt dy~N'''Gk dun7U\U-\,o\e,dkRXUC\ &aUSܚKpm!d}m5cf[ yAX;HUxI^~7+ʛz~2v ~Y&ל+һn'__\G!}vw䣶8.߭.!egEjcV eh3pkǒc/dQ)V0\C0):R&`h3h\gIEgg<ҶN@eh \\S:&4#T#yΧ_dPvunHjܛٴ n89 rE4k%nGcM$ Y10=u {+G;Ku(aw:rt=wtkyQ&7\"kujrLݥy~C w{5選FQ"0ꏴ ܀KhӣJϠ0 (ac$h!6Yv>lQv U96 \mԁO6SzwSlowK ^j9 ,›j, 5TvPOS
Tomato Soup With Chicken Meatballs
  Chicken    Meatballs    Low Fat    Soups  
Last updated 10/4/2011 8:27:08 PM. Recipe ID 61710. Report a problem with this recipe.
Wmo6`a?,3iImomnӡZ-Tߑ״-,{x;>k9EI?~p@6!'Ek_C]xd9=;ĘdR8f)f6ҽ*w *K&YFa,GS<`9>@2|P,&/ffje[9k.DL\;m͢#zIYn[PG#>l2s6n|CFo#[`zkn;Aj~j>Ҳ;S:h0/r C]C_-}j|Ck8q;ѫ$pPkAM\l 6Źpz696RMDt dy~N'''Gk dun7U\U-\,o\e,dkRXUC\ &aUSܚKpm!d}m5cf[ yAX;HUxI^~7+ʛz~2v ~Y&ל+һn'__\G!}vw䣶8.߭.!egEjcV eh3pkǒc/dQ)V0\C0):R&`h3h\gIEgg<ҶN@eh \\S:&4#T#yΧ_dPvunHjܛٴ n89 rE4k%nGcM$ Y10=u {+G;Ku(aw:rt=wtkyQ&7\"kujrLݥy~C w{5選FQ"0ꏴ ܀KhӣJϠ0 (ac$h!6Yv>lQv U96 \mԁO6SzwSlowK ^j9 ,›j, 5TvPOS



 
      Title: Tomato soup with chicken meatballs
 Categories: Low-fat, W-watchers, Main dish, Soups
      Yield: 1 Servings
 
      3 oz Ground chicken
    1/4 c  Finely chopped onion, divide
      2 ts Chopped fresh parsley
    1/4 c  Finely chopped celery
    1/2 ts Vegetable oil
      1 c  Tomato juice
    1/2 c  Ready to serve chicken broth
    1/4 ts Paprika
    1/4 c  Cooked elbow macaroni
           Dash of pepper
 
  In small mixing bowl combine chicken, 1 T. onion, and 1 t. parsley.
  Shape into 6 equal meatballs; set aside.
  
  In 1-quart microwavable casserole combine remaining onion, the celery
  and oil, stirring to coat.  Cover and microwave on HIGH (100%) for 2
  minutes, stirring once halfway through cooking, until onion is
  translucent.
  
  Add tomato juice, borth, and paprika and stir to combine; mivrowave
  on HIGH for 2 minutes.  Add meatballs; cover and microwave on HIGH
  for 2 minutes.
  
  Add macaroni, remaining parsley, and the pepper and stir to combine.
  Microwave on HIGH for 30 seconds, until meatballs are no longer pink.
  Per serving:  1/2 Fat, 2 Proteins, 2 Vegetables, 1/2 Bread, 20
  Optional Calories
  
      278    Calories, 11g Fat
 




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Recipe ID 61710 (Apr 03, 2005)

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