Tomato Soup With Chicken Meatballs
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]ks۶\ m E3sqR'MbIN@$$& %+m(e'iG};>:{8"/<8yzD6a @;YY҈tɏrCu. %XtɠuѶ6ɹ-"a?1f:dyv*UM~驜*cѫ]J$B(PھcJ\mN 9TשJWml䎒A('Uzq;5qjY@+8Gɋk?yӥy3aW$}4-7ٸ1~u2t,f0y|roSNo-q{dGY}~>W?{>q$=o-vOcƮѳz~q֛~ DK3H%H$yt3$qBsr'뚺+KB>u+TZC(tJ]YxW/ǧ}&fs~ڗ/.޾;y󋠲:}uyprv;}OW*@i@j@pW͝W5~Ԏ[d';CTN]wR8 WpB;{*:;JLRRۏnVSOM;濾LًɳC 0Șo5IN] Lsű ոPܐ(fIALQQr#![~S -ݘ-E :9F,DP8S(,a=b]Ra:xmtŊE?A,# UJՅdT{dHq{ǏH~?n8F=r)(4{9KUR4[K ) Dҫ=R 訫@nY hk%B-8/Fl$W$TP4kc!0%!")rùN/D5P,$ x/:J8g<KxF"=@YjZe qMmu~[\ϐG7N $ȽNJ. ŬV";eYԦtﷶo1hhȋ|\`A:Tq;:Nۀ\D<$wt?Q!7siIyc3XVSu _2"u2'X\`S.#ttqtu)-cm&CqʼnKˍ| :IHPI+sT5`v9ejKń5Z6#)兩 .@Ktޜ=v{ګ / i 7z;mFuwהO\kJbtT,ESCtȢ~\_ʷ既H0iQN>8gjFOg'%S괦oճsSR 64!X2{ΚteުojU\+qVҕK B^ cRNuҘ=aK0Qxeh&^ݠWN[_q8sOZ*oQ{EZf Hb80 ~91&2C^Ǒc`!%FΚ^ }ɜW+M}ݝuK-a0Kcn󝝕0p"NovKOlSJ$"+.s>dh3.>*tvm ]G O}X][Q=1L=!mUP2`Cnj/:@K ГB6(mJi5wPr:-F m.R"FTŝ' k$ f,@iv10qSìexp%g"χUMo⪯ #4~_P&{jn0E-"a1K[)n _taK0̼Ƹ;񰘷yX>B|l&LRN4EQ4 V}46>uf۠ZdtmFu~z% Pgnr.°r5.iAmW]$9uL%X5ڒ(^È䵠U+le狁s6-4sd_z| s/?&ضi 퐃T@7# Rhc<|␥CͿeQZeın"OoU>y)r6\mdccqݚDD_m} NnzDFG{?lyærW{N,K2y3h4ݍ~\N-[oC4?``Bs6\9ʼֿt0 T)vX4o70e&м t])1g,W d1"5!L,LmX '>†:iFC`83eIgS Y}imDxbhZiT9Wľ#P|b 'ͯR&Zh b rFLZj H Sii@q}E6 @՗D]@l7dr>6c,#:>Br452&-$;6G&@Z6ND&fm9>D!SAi yp H> NU}4i(l!oZe36l#&d3Q3lc0]& עM 9̈EXPxLEsM|oRfI2x0ж4}cꛖQ. 1c&g˶Ifʋ}e8P}E^xLEn1-#2M'yXb4f93@-1+rimXLfl7,sxIm  3 miB؄Ei[8r!.Mu0Ѳſ͎3FV;% "A1 RmwP#B +_~ZjXa ci_Z˹o; 5OǶZ%P l2G3YSRWk DD7C,\ 0m/§"*&ͨZĤ&@Z6 "8|ҵ%v#-`ޢ<1:*Qn"?g}o/eLfA;Fa26 j9b3Fg{i*>˦_:mdz8 D 05zq392Yߘ_wQ]?ܖOɉټC"S7EPm5ZveU#[U6T; ~O}KTu-նb7ŖV˭FB@62n=Kv+sohL[7S_Xu荋gD:W˒8CV>8rE5>k-N}-BHؚ[C#l^or[-~y\K5/êͽe v9g9
Tomato Soup With Chicken Meatballs
  Chicken    Meatballs    Low Fat    Soups  
Last updated 10/4/2011 8:27:08 PM. Recipe ID 61710. Report a problem with this recipe.
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      Title: Tomato soup with chicken meatballs
 Categories: Low-fat, W-watchers, Main dish, Soups
      Yield: 1 Servings
 
      3 oz Ground chicken
    1/4 c  Finely chopped onion, divide
      2 ts Chopped fresh parsley
    1/4 c  Finely chopped celery
    1/2 ts Vegetable oil
      1 c  Tomato juice
    1/2 c  Ready to serve chicken broth
    1/4 ts Paprika
    1/4 c  Cooked elbow macaroni
           Dash of pepper
 
  In small mixing bowl combine chicken, 1 T. onion, and 1 t. parsley.
  Shape into 6 equal meatballs; set aside.
  
  In 1-quart microwavable casserole combine remaining onion, the celery
  and oil, stirring to coat.  Cover and microwave on HIGH (100%) for 2
  minutes, stirring once halfway through cooking, until onion is
  translucent.
  
  Add tomato juice, borth, and paprika and stir to combine; mivrowave
  on HIGH for 2 minutes.  Add meatballs; cover and microwave on HIGH
  for 2 minutes.
  
  Add macaroni, remaining parsley, and the pepper and stir to combine.
  Microwave on HIGH for 30 seconds, until meatballs are no longer pink.
  Per serving:  1/2 Fat, 2 Proteins, 2 Vegetables, 1/2 Bread, 20
  Optional Calories
  
      278    Calories, 11g Fat
 




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Recipe ID 61710 (Apr 03, 2005)

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