Tomato bruschetta lo cal
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]ks۶\ m EQw3$qR'vN6DBb`HP](YvS4E/p, ttd"㈜}rr|D5ʢ8ǯOF v61f0y|r%x~qxHï-Zc*F|*~\ꝿ}ڸ83x_]}?9g]寘ϟя7g,7X-x"p;\W>"d͐7- $]^75W|V$:T{C(ɳ.O>?WGޟ:{}}rr1w~v$A_=o7w>.X6A @v5pԒ'1ҜR9qvIT˯\ӏ (BV+P7._g9΃/ϞOFO7LJSvdv e&T<}D[{" zBԽ?;E"M0?x<,^kR U-b=r9fTjk(ĥ˓9FEݳ˫e&>`-  b<2y3-X1~nhLǛE2)m9N*Ā˫-YU0lթRh__]`DfwLi–[ hCden_gD$/GygKv磽be"=u8U\A/DwTg0,tyWnC60] ?VgnT$k׷F'*8Q#S!R/yOS$w=)Oܒ; Yp샄SaHEN38:1^zߣ9KUR4K ) Dҫ=R wJ ]5Ew#6ܫ GLyhyE6jc!0@!:) \gp`(hMF <RPb y t<k^it=@YjZؙqMmuv-o;7 䑀~[v7~_@%ժ7ۣZZat`7" y՝+ 6Ȱ['u*"n>T'w}EChOUR2F|7=ӊoԳWR{_A}ncݣ=TtyZ~B1F1tpƁ?0|΀,W٩r`υKpH+࢖QLzT: J[^ѠÏ8٩PG[D Oٞ1+3Xصe5WG  `fɥ4 JJwer>5ߣOŎ٘|QEWމMyp 7qXXp1p&WDChJ x'+>]K?r-Ưےfu3 \ĉ36Hn@bmJPT^DseES· `sS\ZŮ=mgasWDƑnSVcVTOøk:S)^ަ[Ռ$c %tH̿TzԗMαA`+]~U ʆmG6)S?%vF7H3]Žw؁oč@*8V¢)Sc0ĩγB•x>D5UYF{E}Y?N_;i7Rdp, XV]:#6fIxg6E u.K 7n8-GUy93>$tkIe3ar6/b^çӯw~o ݦVHZ2pmX xFu,~EvjҒWLh3ׯ0\xkڢAP•s:ZH2mIȞb4jeXrΦ@3x$ோ\o!} vTu rXH֑eׁ5: AcЫqo_Vqcd.'"_lvA66gۭtv~}8laoX Gin7llyæzW{N,Ky~fwfz00te^?t70 <,p[feDMI  M4ND&fm9 2B ɧj% 5>§ |R0SkhdӲQBp6޴(&g&mؔG>M್4`D`t$PQ_6-0#:R`݋3@m1=y26uuLC\?m}eT$BiloZF]0ƌ-&eu3#+/ZqFfP5 񘦏En1-#2M'yXb4fo93@-1+rimXLflA`h<$S6  턙Xж4!yl¢-~(.Mu0Ѳſ͎3FV;%ݏ"E8c0۶:F&#V<56@|Sc*LtЎe 36҂H>bdt,#0-nc0g L,1Hc"&6j cqiAhPCtl{_f L)|43no0%Eq>ikiANDs<4/)OL 𩈸4ʮk!I31 Mô*f#_t{k ~*4B@]hF$(OL@gK@p0Nm30>㡑Aس/g-~NGlF(,c/m3{i7Xҳ!n7~N6҆&$zMۈMdHRM \ee..",#׷eJ*0i}B > \$p/LCmc+иf |}O$HL tMˌtpi!8ado9|S,#,} 0)9 ҨM#|g}7amjٌK #ls@(Jijq0uLKblFx< @? SCg@ ?##nP q7ZspmY;iZ@[ufjݖ+["7TH6{es_}m)6A~\-Zne5wlcQpۦi`,u1غba)kC?\%K t)k[mFa77,[Z䕐<`ym#;F\٭3m0`[Z vq4/
Tomato bruschetta lo cal
  Appetizers    Low Fat  
Last updated 10/4/2011 8:27:04 PM. Recipe ID 61643. Report a problem with this recipe.
]ks۶\ m EQw3$qR'vN6DBb`HP](YvS4E/p, ttd"㈜}rr|D5ʢ8ǯOF v61f0y|r%x~qxHï-Zc*F|*~\ꝿ}ڸ83x_]}?9g]寘ϟя7g,7X-x"p;\W>"d͐7- $]^75W|V$:T{C(ɳ.O>?WGޟ:{}}rr1w~v$A_=o7w>.X6A @v5pԒ'1ҜR9qvIT˯\ӏ (BV+P7._g9΃/ϞOFO7LJSvdv e&T<}D[{" zBԽ?;E"M0?x<,^kR U-b=r9fTjk(ĥ˓9FEݳ˫e&>`-  b<2y3-X1~nhLǛE2)m9N*Ā˫-YU0lթRh__]`DfwLi–[ hCden_gD$/GygKv磽be"=u8U\A/DwTg0,tyWnC60] ?VgnT$k׷F'*8Q#S!R/yOS$w=)Oܒ; Yp샄SaHEN38:1^zߣ9KUR4K ) Dҫ=R wJ ]5Ew#6ܫ GLyhyE6jc!0@!:) \gp`(hMF <RPb y t<k^it=@YjZؙqMmuv-o;7 䑀~[v7~_@%ժ7ۣZZat`7" y՝+ 6Ȱ['u*"n>T'w}EChOUR2F|7=ӊoԳWR{_A}ncݣ=TtyZ~B1F1tpƁ?0|΀,W٩r`υKpH+࢖QLzT: J[^ѠÏ8٩PG[D Oٞ1+3Xصe5WG  `fɥ4 JJwer>5ߣOŎ٘|QEWމMyp 7qXXp1p&WDChJ x'+>]K?r-Ưےfu3 \ĉ36Hn@bmJPT^DseES· `sS\ZŮ=mgasWDƑnSVcVTOøk:S)^ަ[Ռ$c %tH̿TzԗMαA`+]~U ʆmG6)S?%vF7H3]Žw؁oč@*8V¢)Sc0ĩγB•x>D5UYF{E}Y?N_;i7Rdp, XV]:#6fIxg6E u.K 7n8-GUy93>$tkIe3ar6/b^çӯw~o ݦVHZ2pmX xFu,~EvjҒWLh3ׯ0\xkڢAP•s:ZH2mIȞb4jeXrΦ@3x$ோ\o!} vTu rXH֑eׁ5: AcЫqo_Vqcd.'"_lvA66gۭtv~}8laoX Gin7llyæzW{N,Ky~fwfz00te^?t70 <,p[feDMI  M4ND&fm9 2B ɧj% 5>§ |R0SkhdӲQBp6޴(&g&mؔG>M್4`D`t$PQ_6-0#:R`݋3@m1=y26uuLC\?m}eT$BiloZF]0ƌ-&eu3#+/ZqFfP5 񘦏En1-#2M'yXb4fo93@-1+rimXLflA`h<$S6  턙Xж4!yl¢-~(.Mu0Ѳſ͎3FV;%ݏ"E8c0۶:F&#V<56@|Sc*LtЎe 36҂H>bdt,#0-nc0g L,1Hc"&6j cqiAhPCtl{_f L)|43no0%Eq>ikiANDs<4/)OL 𩈸4ʮk!I31 Mô*f#_t{k ~*4B@]hF$(OL@gK@p0Nm30>㡑Aس/g-~NGlF(,c/m3{i7Xҳ!n7~N6҆&$zMۈMdHRM \ee..",#׷eJ*0i}B > \$p/LCmc+иf |}O$HL tMˌtpi!8ado9|S,#,} 0)9 ҨM#|g}7amjٌK #ls@(Jijq0uLKblFx< @? SCg@ ?##nP q7ZspmY;iZ@[ufjݖ+["7TH6{es_}m)6A~\-Zne5wlcQpۦi`,u1غba)kC?\%K t)k[mFa77,[Z䕐<`ym#;F\٭3m0`[Z vq4/



 
      Title: Tomato bruschetta lo cal
 Categories: Appetizers, Breads, Low-fat
      Yield: 4 Servings
 
      8    Slices Fr or Italian Bread
      1 ts Olive oil
      1    Tomato, diced
      2    Garlic cloves, halved
      2 tb Onion, minced
      1 pn Oregano,dried
      1 pn Ground Pepper
      2 ts Parmesan cheese, optional
 
  Toast bread. Rub one side of hot toast with cut side of garlic. Heat
  oil in nonstick skillet over medium-high heat; add onion and cook,
  stirring until tender.  Add tomato, oregano and pepper, stir.  Spoon
  tomato mixture over garlic side of hot toast and serve immediately.
  Alternatively, sprinkle with Parmesan and broil for 1 minute. Per
  serving (2 slices): 105 cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
 




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Recipe ID 61643 (Apr 03, 2005)

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