Tomato bruschetta lo cal
]iw۶\ 9oۜ7Ej{lgqR;Mb$X$d3%Q8hG\p0 x|Xđcv\}u\<~>8;O˫]+{DzfڬQ=#]ek!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0Y* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#n()]; t뾋頯V\-EV \lgA`LB md-fb~`.lt)y=ln6c" +- >! `qUP*ZH c^)F ĘZ$N[/QAܚ"QdM>f5>7z{4n{`"w?uqrlWHH m&4d dEJ"c}_47 "LFv> a3:90PC:$E$\>9&cz-MF]f1QW؎Vfճ@pA wkWzPkH.!/s}WcN\*kv 1TcJŗjO}r I: qqqt]4|Ť3YOiȁ @+杌U6~k~0 W9|:}|gY;(OF_z'd~m)ҋ)1;<oA!f!QAjIv?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeuN@4 ʜ3.h & YgϞY;}=X%`GDɾtg/UYJ L.)߃0eJR@-V9e}( n60wѡX^[8bϓ@1E-Я8FT$siÿ/_él'Yh)2Rf`I(eS .KQg]s񻀲\T* 3q+b2T l{^kM{CFn{^@ҊܛHHo@%!ժ7G~Y &]Io xu2";lan-TCvB׃G,~"CJ搈Ƣg6yJ~W>{-Hhq5=C5/AA #0.3$bx*\W$Rp.jY}ʁ XWsnZ_QJjݝ@VxtĀee4(pDGҺbcHV6"G]8TϺ2ˡXҥ11yl`!TܪE-"Yt X\z| yXbȊ5d2- 9I%2VlCM]aZTHd{;GS3qG* K;kEԿ;ԉpn-xŧRoG_]|[wvV,nF@8[-ZlM kx.m,E#QĂQ.cbמ+"H+ֱ++a5^ަ[Ռ$ %Th} x. /+jcV֭R1 }IےltL\<:W*hq;HJw3AX4{rL;yVA2ZH3q烨8KVQԗPSoz^O˸&{gj0ɢ-"ѰM;IJ*_taUJV0pi9 ?9a19LBW|T6f)g<{VuAhzm׵ȝېoڬg3׭%d+ST|Zwd\)@9^圇aj2U $;mVV1B2ahKN"Ev=. B{+t k i3$_z| sHa%ضi 퐃\<@Z(#1Qh<|CrͿe|QZeın_ OoYm$FGN5}ua(l"B oe݇6t":d=Lc0&,(cEr!p)ř.,:8&!ց<2,di izG$7 .x#JuPϦi2:`cMx(#qL2+xM1 1\KcFdŏqD>iIN.t5tu̧Lc1 (#-L-(L( _l'Tǂa$1.cePam?aZVބOFN [}Z&bCZiyi$G|Smutжa 3 i |PiF`<:29@ă1r i/M/mK*ʹ/y+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K6~yq۔GLY1ooGu`4훤f1\ a >\h:NdH1DLӨ *N<'`2*2(a/`cA5[3N'д,^Z-zw vi u,YZJ0҂:$MZgBKReM,iAhڼKDOQZ2kyX@S@\8':VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSýS3mB|, 3@? SMgiC?C-:w_OM?VZ|f9J<_ sv]9-VeQ-T6;jrNH|wش#SuG-b{fOMC 6 nN>[o>n{mUjx1OrUNơG5:"-&[ͶNL+.X@bZo gza 2q-7>ߙ*q/8/

]iw۶\ 9oۜ7Ej{lgqR;Mb$X$d3%Q8hG\p0 x|Xđcv\}u\<~>8;O˫]+{DzfڬQ=#]ek!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0Y* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#n()]; t뾋頯V\-EV \lgA`LB md-fb~`.lt)y=ln6c" +- >! `qUP*ZH c^)F ĘZ$N[/QAܚ"QdM>f5>7z{4n{`"w?uqrlWHH m&4d dEJ"c}_47 "LFv> a3:90PC:$E$\>9&cz-MF]f1QW؎Vfճ@pA wkWzPkH.!/s}WcN\*kv 1TcJŗjO}r I: qqqt]4|Ť3YOiȁ @+杌U6~k~0 W9|:}|gY;(OF_z'd~m)ҋ)1;<oA!f!QAjIv?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeuN@4 ʜ3.h & YgϞY;}=X%`GDɾtg/UYJ L.)߃0eJR@-V9e}( n60wѡX^[8bϓ@1E-Я8FT$siÿ/_él'Yh)2Rf`I(eS .KQg]s񻀲\T* 3q+b2T l{^kM{CFn{^@ҊܛHHo@%!ժ7G~Y &]Io xu2";lan-TCvB׃G,~"CJ搈Ƣg6yJ~W>{-Hhq5=C5/AA #0.3$bx*\W$Rp.jY}ʁ XWsnZ_QJjݝ@VxtĀee4(pDGҺbcHV6"G]8TϺ2ˡXҥ11yl`!TܪE-"Yt X\z| yXbȊ5d2- 9I%2VlCM]aZTHd{;GS3qG* K;kEԿ;ԉpn-xŧRoG_]|[wvV,nF@8[-ZlM kx.m,E#QĂQ.cbמ+"H+ֱ++a5^ަ[Ռ$ %Th} x. /+jcV֭R1 }IےltL\<:W*hq;HJw3AX4{rL;yVA2ZH3q烨8KVQԗPSoz^O˸&{gj0ɢ-"ѰM;IJ*_taUJV0pi9 ?9a19LBW|T6f)g<{VuAhzm׵ȝېoڬg3׭%d+ST|Zwd\)@9^圇aj2U $;mVV1B2ahKN"Ev=. B{+t k i3$_z| sHa%ضi 퐃\<@Z(#1Qh<|CrͿe|QZeın_ OoYm$FGN5}ua(l"B oe݇6t":d=Lc0&,(cEr!p)ř.,:8&!ց<2,di izG$7 .x#JuPϦi2:`cMx(#qL2+xM1 1\KcFdŏqD>iIN.t5tu̧Lc1 (#-L-(L( _l'Tǂa$1.cePam?aZVބOFN [}Z&bCZiyi$G|Smutжa 3 i |PiF`<:29@ă1r i/M/mK*ʹ/y+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K6~yq۔GLY1ooGu`4훤f1\ a >\h:NdH1DLӨ *N<'`2*2(a/`cA5[3N'д,^Z-zw vi u,YZJ0҂:$MZgBKReM,iAhڼKDOQZ2kyX@S@\8':VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSýS3mB|, 3@? SMgiC?C-:w_OM?VZ|f9J<_ sv]9-VeQ-T6;jrNH|wش#SuG-b{fOMC 6 nN>[o>n{mUjx1OrUNơG5:"-&[ͶNL+.X@bZo gza 2q-7>ߙ*q/8/
Tomato bruschetta lo cal
  Appetizers    Low Fat  
Last updated 10/4/2011 8:27:04 PM. Recipe ID 61643. Report a problem with this recipe.
]iw۶\ 9oۜ7Ej{lgqR;Mb$X$d3%Q8hG\p0 x|Xđcv\}u\<~>8;O˫]+{DzfڬQ=#]ek!qZ(B/pGI~T13F$4)rƓ{] Yv`G"CqdOMIJ"Y{. hU0Y* \A8dr2\fj]k^%'-QZWɠz[\Hw`LcR)zX5"xwr#n()]; t뾋頯V\-EV \lgA`LB md-fb~`.lt)y=ln6c" +- >! `qUP*ZH c^)F ĘZ$N[/QAܚ"QdM>f5>7z{4n{`"w?uqrlWHH m&4d dEJ"c}_47 "LFv> a3:90PC:$E$\>9&cz-MF]f1QW؎Vfճ@pA wkWzPkH.!/s}WcN\*kv 1TcJŗjO}r I: qqqt]4|Ť3YOiȁ @+杌U6~k~0 W9|:}|gY;(OF_z'd~m)ҋ)1;<oA!f!QAjIv?9HqyT}LK9V[SfzL}nJ[@D11 j&xVnLeuN@4 ʜ3.h & YgϞY;}=X%`GDɾtg/UYJ L.)߃0eJR@-V9e}( n60wѡX^[8bϓ@1E-Я8FT$siÿ/_él'Yh)2Rf`I(eS .KQg]s񻀲\T* 3q+b2T l{^kM{CFn{^@ҊܛHHo@%!ժ7G~Y &]Io xu2";lan-TCvB׃G,~"CJ搈Ƣg6yJ~W>{-Hhq5=C5/AA #0.3$bx*\W$Rp.jY}ʁ XWsnZ_QJjݝ@VxtĀee4(pDGҺbcHV6"G]8TϺ2ˡXҥ11yl`!TܪE-"Yt X\z| yXbȊ5d2- 9I%2VlCM]aZTHd{;GS3qG* K;kEԿ;ԉpn-xŧRoG_]|[wvV,nF@8[-ZlM kx.m,E#QĂQ.cbמ+"H+ֱ++a5^ަ[Ռ$ %Th} x. /+jcV֭R1 }IےltL\<:W*hq;HJw3AX4{rL;yVA2ZH3q烨8KVQԗPSoz^O˸&{gj0ɢ-"ѰM;IJ*_taUJV0pi9 ?9a19LBW|T6f)g<{VuAhzm׵ȝېoڬg3׭%d+ST|Zwd\)@9^圇aj2U $;mVV1B2ahKN"Ev=. B{+t k i3$_z| sHa%ضi 퐃\<@Z(#1Qh<|CrͿe|QZeın_ OoYm$FGN5}ua(l"B oe݇6t":d=Lc0&,(cEr!p)ř.,:8&!ց<2,di izG$7 .x#JuPϦi2:`cMx(#qL2+xM1 1\KcFdŏqD>iIN.t5tu̧Lc1 (#-L-(L( _l'Tǂa$1.cePam?aZVބOFN [}Z&bCZiyi$G|Smutжa 3 i |PiF`<:29@ă1r i/M/mK*ʹ/y+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K6~yq۔GLY1ooGu`4훤f1\ a >\h:NdH1DLӨ *N<'`2*2(a/`cA5[3N'д,^Z-zw vi u,YZJ0҂:$MZgBKReM,iAhڼKDOQZ2kyX@S@\8':VA c+m`иdx~O$Ht@4LpNq-yvs :FXz8g ,5t@5ې6δ . ) Z6҆.;#QT[Q6t%){uLSýS3mB|, 3@? SMgiC?C-:w_OM?VZ|f9J<_ sv]9-VeQ-T6;jrNH|wش#SuG-b{fOMC 6 nN>[o>n{mUjx1OrUNơG5:"-&[ͶNL+.X@bZo gza 2q-7>ߙ*q/8/



 
      Title: Tomato bruschetta lo cal
 Categories: Appetizers, Breads, Low-fat
      Yield: 4 Servings
 
      8    Slices Fr or Italian Bread
      1 ts Olive oil
      1    Tomato, diced
      2    Garlic cloves, halved
      2 tb Onion, minced
      1 pn Oregano,dried
      1 pn Ground Pepper
      2 ts Parmesan cheese, optional
 
  Toast bread. Rub one side of hot toast with cut side of garlic. Heat
  oil in nonstick skillet over medium-high heat; add onion and cook,
  stirring until tender.  Add tomato, oregano and pepper, stir.  Spoon
  tomato mixture over garlic side of hot toast and serve immediately.
  Alternatively, sprinkle with Parmesan and broil for 1 minute. Per
  serving (2 slices): 105 cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
 




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Recipe ID 61643 (Apr 03, 2005)

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