Tomato & Herb Rigatoni
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]s6+fmBQqwԉHHM JV P%ˎsESd[BGg<&"w_Y[GW~)Fuw,˞l6kZ W$|a kshD\%qZl)}UL1I6MmkJ^Ķ"رQYnSAS?+X֞'<*cZUFwU4 BW<)jFFo͆W||5U2ff6=ҝ"Є Vbb ]2yF^ ܦb:+2WEtCi%`Zr>b1) Y~B0C?lz`s@zZW{V8!yAA)FN϶\qxvFs1?xZVFLpю׭SKN3W89ai#Zϯ,˱7~stz)q?@$'ܔ'5Vrb@ML*2:+Cyȯ.n/0"!,ҍKf$G!PY*LP7w/mݳ<#=ݳ3%y;U?Ne~C_2.:phn1)dP/Dgg04rX WN":`H;{Μک H֮&22#bSAV\A&*H 㺟:+Ә`ØZ;#;`kX}` RYN2 UJ {ZPHLvA ڳ$Hw?}tϪ߁@ϱc$=$bOv={J`vI)Xl<(SvgUzyȩCAmpFhl7|nLGb{oI1OC]H"1| z!$FJ2RU 羬~Dz 䑥HŢԪ*L+2,Ga=UaC@_1qZH:@vv; 1~~@ҚܛHIo@ӥ57,&c~Y5&]Ko yur;WXkai5-TtCvB׃,~"C>搘ƢgyJ~O>{-Hhq4F=C5/AWA G$c(@]gCHg:UACp ~`Ӳ4x6,W3&A:%=8P'Jjݝ'Txt̀b4 )oҺbHV6@]8ԺϺq2H Dҥ11y|`!TܨE-cYt X\zb yX@Ȋ5 ?0Lq%2QN_k\]M!o~>V#&W8R}WVU!Jp~83wrZ X1A],5Z4}#>v.USLI\B D64!i:{UԪ1R#+BQRNuʀU=aQ90dqt΢eJW~lUp/^{P SjoQ{MJf <8 Z'fكc>Xlye¨-s: f8S:.#Q&rW:$/9rxvƴ ~wd-BtMdm:,#ЌC\Q``F ΚnuۨC˽?Y骔[:inaF~-ߖ0!2Ip+lS䊧NU/Zyvh{-bFݜM v}zUs8 L%c͊UezN;i1R5jdOqάP &)VU]>c:itk6U.J ;k8g# <,d}UIגf,$bu'x/ Za4=DQ]Cn[^ wVmC SANYOZ2z݅syxsEUM[4j4 񦻆D K92bk1lzH @5ٺ  zY> xP9oظ kgCDLr{83)N| .Dy<:39.jqg`Ig 4Yy iBx|iv[@[ʹKbb?Q7M )zRv d4e/AB9MHF#* -t5ׄPI,ĩt4x*4Z\o%p1΄#Pե%/u 6=Y!È!ɴI M>㱎~xQFD.T!ZPGv"^Rԁ@r5@ul6 Wja-"y܆NY S>Ә߶#i Є,h@31#ֽ84xc_d ::_Fe t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~g:Hc&r20pqa4Cxec>miLm07 1kdjFaZ@a\;:$ #1-qY(m_.%): ձLvǼֻdsӱS3*ui끻la وV?~ZjTarc_%[~a3',ta&6)11$e"t@4>b+/:MD_:1*ʹ/y+b4ӁͼUi1\Ȭ:~[gW &Z u4﫣C| :с8mc&@뚷7ˉ\ߣ:0MREt Wjk%Z09)p:4*`Nc #J8hKl,2{|?vΉ6=KDa.m=8Kv]]WCPǔDϴ v\hi9X SÞ%-Mwiwbi?8JX Bp-o ~hޜtƱ`bw}J4:#y .' - "gYi :e5nNT6K X('Np^KTK iwM`8N!ׂΰ)tdzz4t(ɸkFf 7NϴٗN<҂4Al2L5iT!L`K@?Z}/vh{(|%s:M=紽nvmQ-Զ{irNH|ش#S};-bofOMFCݽ6 nK.nUn>[n;UjxrUN喡Nu[L.뉛m/\Fm qmϴzTfmieZn|3Uni-x?'I#
Tomato & Herb Rigatoni
  Rigatoni    Pasta    Low Fat    Vegetarian    Herbs  
Last updated 10/4/2011 8:27:02 PM. Recipe ID 61597. Report a problem with this recipe.
]s6+fmBQqwԉHHM JV P%ˎsESd[BGg<&"w_Y[GW~)Fuw,˞l6kZ W$|a kshD\%qZl)}UL1I6MmkJ^Ķ"رQYnSAS?+X֞'<*cZUFwU4 BW<)jFFo͆W||5U2ff6=ҝ"Є Vbb ]2yF^ ܦb:+2WEtCi%`Zr>b1) Y~B0C?lz`s@zZW{V8!yAA)FN϶\qxvFs1?xZVFLpю׭SKN3W89ai#Zϯ,˱7~stz)q?@$'ܔ'5Vrb@ML*2:+Cyȯ.n/0"!,ҍKf$G!PY*LP7w/mݳ<#=ݳ3%y;U?Ne~C_2.:phn1)dP/Dgg04rX WN":`H;{Μک H֮&22#bSAV\A&*H 㺟:+Ә`ØZ;#;`kX}` RYN2 UJ {ZPHLvA ڳ$Hw?}tϪ߁@ϱc$=$bOv={J`vI)Xl<(SvgUzyȩCAmpFhl7|nLGb{oI1OC]H"1| z!$FJ2RU 羬~Dz 䑥HŢԪ*L+2,Ga=UaC@_1qZH:@vv; 1~~@ҚܛHIo@ӥ57,&c~Y5&]Ko yur;WXkai5-TtCvB׃,~"C>搘ƢgyJ~O>{-Hhq4F=C5/AWA G$c(@]gCHg:UACp ~`Ӳ4x6,W3&A:%=8P'Jjݝ'Txt̀b4 )oҺbHV6@]8ԺϺq2H Dҥ11y|`!TܨE-cYt X\zb yX@Ȋ5 ?0Lq%2QN_k\]M!o~>V#&W8R}WVU!Jp~83wrZ X1A],5Z4}#>v.USLI\B D64!i:{UԪ1R#+BQRNuʀU=aQ90dqt΢eJW~lUp/^{P SjoQ{MJf <8 Z'fكc>Xlye¨-s: f8S:.#Q&rW:$/9rxvƴ ~wd-BtMdm:,#ЌC\Q``F ΚnuۨC˽?Y骔[:inaF~-ߖ0!2Ip+lS䊧NU/Zyvh{-bFݜM v}zUs8 L%c͊UezN;i1R5jdOqάP &)VU]>c:itk6U.J ;k8g# <,d}UIגf,$bu'x/ Za4=DQ]Cn[^ wVmC SANYOZ2z݅syxsEUM[4j4 񦻆D K92bk1lzH @5ٺ  zY> xP9oظ kgCDLr{83)N| .Dy<:39.jqg`Ig 4Yy iBx|iv[@[ʹKbb?Q7M )zRv d4e/AB9MHF#* -t5ׄPI,ĩt4x*4Z\o%p1΄#Pե%/u 6=Y!È!ɴI M>㱎~xQFD.T!ZPGv"^Rԁ@r5@ul6 Wja-"y܆NY S>Ә߶#i Є,h@31#ֽ84xc_d ::_Fe t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~g:Hc&r20pqa4Cxec>miLm07 1kdjFaZ@a\;:$ #1-qY(m_.%): ձLvǼֻdsӱS3*ui끻la وV?~ZjTarc_%[~a3',ta&6)11$e"t@4>b+/:MD_:1*ʹ/y+b4ӁͼUi1\Ȭ:~[gW &Z u4﫣C| :с8mc&@뚷7ˉ\ߣ:0MREt Wjk%Z09)p:4*`Nc #J8hKl,2{|?vΉ6=KDa.m=8Kv]]WCPǔDϴ v\hi9X SÞ%-Mwiwbi?8JX Bp-o ~hޜtƱ`bw}J4:#y .' - "gYi :e5nNT6K X('Np^KTK iwM`8N!ׂΰ)tdzz4t(ɸkFf 7NϴٗN<҂4Al2L5iT!L`K@?Z}/vh{(|%s:M=紽nvmQ-Զ{irNH|ش#S};-bofOMFCݽ6 nK.nUn>[n;UjxrUN喡Nu[L.뉛m/\Fm qmϴzTfmieZn|3Uni-x?'I#



 
      Title: Tomato & herb rigatoni
 Categories: Main dish, Pasta, Low-fat, Vegetarian
      Yield: 4 Servings
 
      2 c  Tomatoes
           --(peeled, seeded & chopped)
    1/4 c  Chopped fresh parsley
      2 tb Shredded fresh basil
  1 1/2 ts Minced garlic
  1 1/2 tb Fresh lemon juice
  1 1/2 ts Olive oil
    1/2 ts Fresh mint
    1/2 ts Pepper
    1/4 ts Crushed red pepper
    1/8 ts Salt
      8 oz Rigatoni pasta; uncooked
           Fresh basil sprigs (opt.)
 
  Combine the first ten ingredients in a bowl.  Let stand at room
  temperature for an hour.  Cook the pasta according to the package
  directions, omitting any salt and fat; drain. Add the pasta to the
  tomato mixture and toss well. Garnish with fresh basil sprigs, if
  desired. Serve immediately.
  
   Per Serving: Calories: 247 Protein: 8 grams Carb: 48 grams Sodium:
  81 mg Fat: 3 grams (11% of calories)
  
  * Source: Cooking Light Cookbook 1993 * Published in "Nutrition Action
  Healthletter" (January/February 1994) * Typed for you by Karen
  Mintzias
 




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Recipe ID 61597 (Apr 03, 2005)

]s6+fmBQqwԉHHM JV P%ˎsESd[BGg<&"w_Y[GW~)Fuw,˞l6kZ W$|a kshD\%qZl)}UL1I6MmkJ^Ķ"رQYnSAS?+X֞'<*cZUFwU4 BW<)jFFo͆W||5U2ff6=ҝ"Є Vbb ]2yF^ ܦb:+2WEtCi%`Zr>b1) Y~B0C?lz`s@zZW{V8!yAA)FN϶\qxvFs1?xZVFLpю׭SKN3W89ai#Zϯ,˱7~stz)q?@$'ܔ'5Vrb@ML*2:+Cyȯ.n/0"!,ҍKf$G!PY*LP7w/mݳ<#=ݳ3%y;U?Ne~C_2.:phn1)dP/Dgg04rX WN":`H;{Μک H֮&22#bSAV\A&*H 㺟:+Ә`ØZ;#;`kX}` RYN2 UJ {ZPHLvA ڳ$Hw?}tϪ߁@ϱc$=$bOv={J`vI)Xl<(SvgUzyȩCAmpFhl7|nLGb{oI1OC]H"1| z!$FJ2RU 羬~Dz 䑥HŢԪ*L+2,Ga=UaC@_1qZH:@vv; 1~~@ҚܛHIo@ӥ57,&c~Y5&]Ko yur;WXkai5-TtCvB׃,~"C>搘ƢgyJ~O>{-Hhq4F=C5/AWA G$c(@]gCHg:UACp ~`Ӳ4x6,W3&A:%=8P'Jjݝ'Txt̀b4 )oҺbHV6@]8ԺϺq2H Dҥ11y|`!TܨE-cYt X\zb yX@Ȋ5 ?0Lq%2QN_k\]M!o~>V#&W8R}WVU!Jp~83wrZ X1A],5Z4}#>v.USLI\B D64!i:{UԪ1R#+BQRNuʀU=aQ90dqt΢eJW~lUp/^{P SjoQ{MJf <8 Z'fكc>Xlye¨-s: f8S:.#Q&rW:$/9rxvƴ ~wd-BtMdm:,#ЌC\Q``F ΚnuۨC˽?Y骔[:inaF~-ߖ0!2Ip+lS䊧NU/Zyvh{-bFݜM v}zUs8 L%c͊UezN;i1R5jdOqάP &)VU]>c:itk6U.J ;k8g# <,d}UIגf,$bu'x/ Za4=DQ]Cn[^ wVmC SANYOZ2z݅syxsEUM[4j4 񦻆D K92bk1lzH @5ٺ  zY> xP9oظ kgCDLr{83)N| .Dy<:39.jqg`Ig 4Yy iBx|iv[@[ʹKbb?Q7M )zRv d4e/AB9MHF#* -t5ׄPI,ĩt4x*4Z\o%p1΄#Pե%/u 6=Y!È!ɴI M>㱎~xQFD.T!ZPGv"^Rԁ@r5@ul6 Wja-"y܆NY S>Ә߶#i Є,h@31#ֽ84xc_d ::_Fe t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~g:Hc&r20pqa4Cxec>miLm07 1kdjFaZ@a\;:$ #1-qY(m_.%): ձLvǼֻdsӱS3*ui끻la وV?~ZjTarc_%[~a3',ta&6)11$e"t@4>b+/:MD_:1*ʹ/y+b4ӁͼUi1\Ȭ:~[gW &Z u4﫣C| :с8mc&@뚷7ˉ\ߣ:0MREt Wjk%Z09)p:4*`Nc #J8hKl,2{|?vΉ6=KDa.m=8Kv]]WCPǔDϴ v\hi9X SÞ%-Mwiwbi?8JX Bp-o ~hޜtƱ`bw}J4:#y .' - "gYi :e5nNT6K X('Np^KTK iwM`8N!ׂΰ)tdzz4t(ɸkFf 7NϴٗN<҂4Al2L5iT!L`K@?Z}/vh{(|%s:M=紽nvmQ-Զ{irNH|ش#S};-bofOMFCݽ6 nK.nUn>[n;UjxrUN喡Nu[L.뉛m/\Fm qmϴzTfmieZn|3Uni-x?'I#