Tofu-fruit pudding
]iw۶\ 9oۜ7Ej{l'qNHHE JV;P%ˎsq 3@__?$cGOe;Ʊ<8{@><>{>xVw/BfڬQygw)q.6; BZ}8J-^Yi7сELi3XX$dف ő<4"dY;(|"SftVEj0p⼒m2U xm^s+9hZL$JlՃWם@cBX,w+;⚌bҵ~ M9he^Su>x~Z߁V~HҌYDonwgُ fMc`Hoe; z),GTbhw-@SGвҥ4b vv nk؂aV0aȒQ vmi  Wet^yv!̓zy{HNĘc?N'dT<'s^?$32ɌxeiF\,DDo~rVH&4*<ȊԏH\37q "LHF+L ,@Bѐ"y&#`/>X쏨#olG+3YJIcMYR^E|ĻT=:Ta5 2E?JwT:ȕyns@5T|~gO0 _a荋ϣˢy4kfM>5!,ZiD4;_/_Nnw^ɣgY#wУ8݋d2| NS{MMvًٻw/fq~y2=>q ;z¾Qz.{O7oO{iXod&ZDHvolH"Aɓ&[Q?$jo4 wۮHRiڷ lr UQ.Z$ς6_꟟Lz'^Nx^Ydv[}G= QԠԀoǛ;o kPE |G'X?}1vOuJ5]/K% iJC8|Lq_uzxt~4gAp=&廣PesYx{ݷ`E[~ry.h8k24)[stK_(r5׀˓9F'ճ˫e&>a,  |4˫' T~*ӆk_Vh BxH%TJL!S ,GAăɞORs=Pժ0;탾"&b`w{MzCFn^@ҊܛHHO钐j՛I~^--_uEmIW~kfvYKl5Ȱ['u*"v>d'Tw]yBrxOY1ۏ()o,zfuWR[_B}vbӽ=TtyZԐ>1tpƁ?yV,W٩r`υK+Q9KyjWSZ1U;JZI͠Ϡ~܁@͓h~OZWs 2^hCJYW2*QFa9ZQ3&m!OB?X9תyqHV-]#_>C^m)>Рbh[NF9 $S6:-4S{ֻGvW~z"Ɩ2<+޵ |"gWԅ)6X1qIKU? ~ l[ʷȊJ0iN0XfrNR9%Uܔd9ϧeڹj'GM_F41\z]kMiaΪkojU\)qVҕ%d !/1[QPbt)RݺLNi֪0oTM|P(mG/[ًoćɗY>.gJ[^Ѡ8GXV9(˳=cV20ikޭ$|άK}9w{CXޚQ'`lLXG֢*DLyp45WqXop&SDC(J~8w+*]RK"r-Ҽےfu3[ĉ6m;’mJ,տ ( rikm ]G xLuX]YQ5bLjzE{>lU3r~.(Pq!k x o'jLcVzյ]O UIْlR~7je>$T-wwD'V)ݓêNj!B•x_:5dYR{-pZz^{2jZFKCD֮7#-UIn4}e9hޘMAU RA7F^l2 ZRL>,6FСڡnw=/4&zZmm sFU}sjҒW+3ۭ0\ YjڢAPdsi*ZH&3mIGȎ° by\Tq~sk`^Nw}$ .C @0 <@B; 1jj;U'w>ֵ#ʈk LZ1HҡWi2(2XOĂG̷f. neUov6M4aWvvخRM;)52EHX].sܺwF?.'uP0teN\_o+0f <i?! \jv^Okb 7:g5 CcQDGZ&ZQP?N -HLb\:,J >`7AD6V´mk "A1 R-w>P-@ !-<4!6`::h0o4҄H>f| #0MncPgmL\ ADLCl9Y۴&}/mK*ʹ/+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K~yq۔GLY1oor}:h7IcWL}.=t " .0M2f4b8 ɨ8M4{Za46θ=Mt]en4ly0ֳļkشKCplcD4҂]oWP,1%5m¥Bp<ZZ0/`I B]ZX$z0)|! |k A?u4oEX: 0h1al wvY .' -m "ciiDt\,ncݜlA@N݆^cҦߙ6҅8\ :æ\eg~~wuӨL)uLSmS3mB|, 3@? SMgiC?C-:7_O]VOs>3y%ԹyNgiv娖s*[B}4`ls'~XvwlZߑؖrSq3b&OCΡn{^$v][7R ۪m _< s*1=-]i("o19'oi7zd"/`kmnރk5f_i)78ǵ|gZQN

]iw۶\ 9oۜ7Ej{l'qNHHE JV;P%ˎsq 3@__?$cGOe;Ʊ<8{@><>{>xVw/BfڬQygw)q.6; BZ}8J-^Yi7сELi3XX$dف ő<4"dY;(|"SftVEj0p⼒m2U xm^s+9hZL$JlՃWם@cBX,w+;⚌bҵ~ M9he^Su>x~Z߁V~HҌYDonwgُ fMc`Hoe; z),GTbhw-@SGвҥ4b vv nk؂aV0aȒQ vmi  Wet^yv!̓zy{HNĘc?N'dT<'s^?$32ɌxeiF\,DDo~rVH&4*<ȊԏH\37q "LHF+L ,@Bѐ"y&#`/>X쏨#olG+3YJIcMYR^E|ĻT=:Ta5 2E?JwT:ȕyns@5T|~gO0 _a荋ϣˢy4kfM>5!,ZiD4;_/_Nnw^ɣgY#wУ8݋d2| NS{MMvًٻw/fq~y2=>q ;z¾Qz.{O7oO{iXod&ZDHvolH"Aɓ&[Q?$jo4 wۮHRiڷ lr UQ.Z$ς6_꟟Lz'^Nx^Ydv[}G= QԠԀoǛ;o kPE |G'X?}1vOuJ5]/K% iJC8|Lq_uzxt~4gAp=&廣PesYx{ݷ`E[~ry.h8k24)[stK_(r5׀˓9F'ճ˫e&>a,  |4˫' T~*ӆk_Vh BxH%TJL!S ,GAăɞORs=Pժ0;탾"&b`w{MzCFn^@ҊܛHHO钐j՛I~^--_uEmIW~kfvYKl5Ȱ['u*"v>d'Tw]yBrxOY1ۏ()o,zfuWR[_B}vbӽ=TtyZԐ>1tpƁ?yV,W٩r`υK+Q9KyjWSZ1U;JZI͠Ϡ~܁@͓h~OZWs 2^hCJYW2*QFa9ZQ3&m!OB?X9תyqHV-]#_>C^m)>Рbh[NF9 $S6:-4S{ֻGvW~z"Ɩ2<+޵ |"gWԅ)6X1qIKU? ~ l[ʷȊJ0iN0XfrNR9%Uܔd9ϧeڹj'GM_F41\z]kMiaΪkojU\)qVҕ%d !/1[QPbt)RݺLNi֪0oTM|P(mG/[ًoćɗY>.gJ[^Ѡ8GXV9(˳=cV20ikޭ$|άK}9w{CXޚQ'`lLXG֢*DLyp45WqXop&SDC(J~8w+*]RK"r-Ҽےfu3[ĉ6m;’mJ,տ ( rikm ]G xLuX]YQ5bLjzE{>lU3r~.(Pq!k x o'jLcVzյ]O UIْlR~7je>$T-wwD'V)ݓêNj!B•x_:5dYR{-pZz^{2jZFKCD֮7#-UIn4}e9hޘMAU RA7F^l2 ZRL>,6FСڡnw=/4&zZmm sFU}sjҒW+3ۭ0\ YjڢAPdsi*ZH&3mIGȎ° by\Tq~sk`^Nw}$ .C @0 <@B; 1jj;U'w>ֵ#ʈk LZ1HҡWi2(2XOĂG̷f. neUov6M4aWvvخRM;)52EHX].sܺwF?.'uP0teN\_o+0f <i?! \jv^Okb 7:g5 CcQDGZ&ZQP?N -HLb\:,J >`7AD6V´mk "A1 R-w>P-@ !-<4!6`::h0o4҄H>f| #0MncPgmL\ ADLCl9Y۴&}/mK*ʹ/+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K~yq۔GLY1oor}:h7IcWL}.=t " .0M2f4b8 ɨ8M4{Za46θ=Mt]en4ly0ֳļkشKCplcD4҂]oWP,1%5m¥Bp<ZZ0/`I B]ZX$z0)|! |k A?u4oEX: 0h1al wvY .' -m "ciiDt\,ncݜlA@N݆^cҦߙ6҅8\ :æ\eg~~wuӨL)uLSmS3mB|, 3@? SMgiC?C-:7_O]VOs>3y%ԹyNgiv娖s*[B}4`ls'~XvwlZߑؖrSq3b&OCΡn{^$v][7R ۪m _< s*1=-]i("o19'oi7zd"/`kmnރk5f_i)78ǵ|gZQN
Tofu-fruit pudding
  Pudding    Vegetarian    Low Fat  
Last updated 10/4/2011 8:26:59 PM. Recipe ID 61523. Report a problem with this recipe.
]iw۶\ 9oۜ7Ej{l'qNHHE JV;P%ˎsq 3@__?$cGOe;Ʊ<8{@><>{>xVw/BfڬQygw)q.6; BZ}8J-^Yi7сELi3XX$dف ő<4"dY;(|"SftVEj0p⼒m2U xm^s+9hZL$JlՃWם@cBX,w+;⚌bҵ~ M9he^Su>x~Z߁V~HҌYDonwgُ fMc`Hoe; z),GTbhw-@SGвҥ4b vv nk؂aV0aȒQ vmi  Wet^yv!̓zy{HNĘc?N'dT<'s^?$32ɌxeiF\,DDo~rVH&4*<ȊԏH\37q "LHF+L ,@Bѐ"y&#`/>X쏨#olG+3YJIcMYR^E|ĻT=:Ta5 2E?JwT:ȕyns@5T|~gO0 _a荋ϣˢy4kfM>5!,ZiD4;_/_Nnw^ɣgY#wУ8݋d2| NS{MMvًٻw/fq~y2=>q ;z¾Qz.{O7oO{iXod&ZDHvolH"Aɓ&[Q?$jo4 wۮHRiڷ lr UQ.Z$ς6_꟟Lz'^Nx^Ydv[}G= QԠԀoǛ;o kPE |G'X?}1vOuJ5]/K% iJC8|Lq_uzxt~4gAp=&廣PesYx{ݷ`E[~ry.h8k24)[stK_(r5׀˓9F'ճ˫e&>a,  |4˫' T~*ӆk_Vh BxH%TJL!S ,GAăɞORs=Pժ0;탾"&b`w{MzCFn^@ҊܛHHO钐j՛I~^--_uEmIW~kfvYKl5Ȱ['u*"v>d'Tw]yBrxOY1ۏ()o,zfuWR[_B}vbӽ=TtyZԐ>1tpƁ?yV,W٩r`υK+Q9KyjWSZ1U;JZI͠Ϡ~܁@͓h~OZWs 2^hCJYW2*QFa9ZQ3&m!OB?X9תyqHV-]#_>C^m)>Рbh[NF9 $S6:-4S{ֻGvW~z"Ɩ2<+޵ |"gWԅ)6X1qIKU? ~ l[ʷȊJ0iN0XfrNR9%Uܔd9ϧeڹj'GM_F41\z]kMiaΪkojU\)qVҕ%d !/1[QPbt)RݺLNi֪0oTM|P(mG/[ًoćɗY>.gJ[^Ѡ8GXV9(˳=cV20ikޭ$|άK}9w{CXޚQ'`lLXG֢*DLyp45WqXop&SDC(J~8w+*]RK"r-Ҽےfu3[ĉ6m;’mJ,տ ( rikm ]G xLuX]YQ5bLjzE{>lU3r~.(Pq!k x o'jLcVzյ]O UIْlR~7je>$T-wwD'V)ݓêNj!B•x_:5dYR{-pZz^{2jZFKCD֮7#-UIn4}e9hޘMAU RA7F^l2 ZRL>,6FСڡnw=/4&zZmm sFU}sjҒW+3ۭ0\ YjڢAPdsi*ZH&3mIGȎ° by\Tq~sk`^Nw}$ .C @0 <@B; 1jj;U'w>ֵ#ʈk LZ1HҡWi2(2XOĂG̷f. neUov6M4aWvvخRM;)52EHX].sܺwF?.'uP0teN\_o+0f <i?! \jv^Okb 7:g5 CcQDGZ&ZQP?N -HLb\:,J >`7AD6V´mk "A1 R-w>P-@ !-<4!6`::h0o4҄H>f| #0MncPgmL\ ADLCl9Y۴&}/mK*ʹ/+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K~yq۔GLY1oor}:h7IcWL}.=t " .0M2f4b8 ɨ8M4{Za46θ=Mt]en4ly0ֳļkشKCplcD4҂]oWP,1%5m¥Bp<ZZ0/`I B]ZX$z0)|! |k A?u4oEX: 0h1al wvY .' -m "ciiDt\,ncݜlA@N݆^cҦߙ6҅8\ :æ\eg~~wuӨL)uLSmS3mB|, 3@? SMgiC?C-:7_O]VOs>3y%ԹyNgiv娖s*[B}4`ls'~XvwlZߑؖrSq3b&OCΡn{^$v][7R ۪m _< s*1=-]i("o19'oi7zd"/`kmnރk5f_i)78ǵ|gZQN



 
      Title: Tofu-fruit pudding
 Categories: Mcdougall, Vegetarian, Low fat, Desserts, Not tried
      Yield: 4 Servings
 
    1/2 lb Firm tofu
      3 tb Honey
      1 c  Frozen fruit;such as raspber
           ;strawberries or blueberries
 
   Combine all ingredients in a food processor with a metal blade.
  Process until smooth and creamy.  Chill for at least an hour. Serves
  4.
  
   Per serving:  149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod
  
   From May 1990 Vegetarian Times magazine  page 38 Article by Mary
  McDougall Formatted to MM by J.Duckett1 (Kat) From the collection of
  Sue Smith, S.Smith34, Uploaded June 16, 1994
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
[an error occurred while processing this directive]
Recipe ID 61523 (Apr 03, 2005)

]iw۶\ 9oۜ7Ej{l'qNHHE JV;P%ˎsq 3@__?$cGOe;Ʊ<8{@><>{>xVw/BfڬQygw)q.6; BZ}8J-^Yi7сELi3XX$dف ő<4"dY;(|"SftVEj0p⼒m2U xm^s+9hZL$JlՃWם@cBX,w+;⚌bҵ~ M9he^Su>x~Z߁V~HҌYDonwgُ fMc`Hoe; z),GTbhw-@SGвҥ4b vv nk؂aV0aȒQ vmi  Wet^yv!̓zy{HNĘc?N'dT<'s^?$32ɌxeiF\,DDo~rVH&4*<ȊԏH\37q "LHF+L ,@Bѐ"y&#`/>X쏨#olG+3YJIcMYR^E|ĻT=:Ta5 2E?JwT:ȕyns@5T|~gO0 _a荋ϣˢy4kfM>5!,ZiD4;_/_Nnw^ɣgY#wУ8݋d2| NS{MMvًٻw/fq~y2=>q ;z¾Qz.{O7oO{iXod&ZDHvolH"Aɓ&[Q?$jo4 wۮHRiڷ lr UQ.Z$ς6_꟟Lz'^Nx^Ydv[}G= QԠԀoǛ;o kPE |G'X?}1vOuJ5]/K% iJC8|Lq_uzxt~4gAp=&廣PesYx{ݷ`E[~ry.h8k24)[stK_(r5׀˓9F'ճ˫e&>a,  |4˫' T~*ӆk_Vh BxH%TJL!S ,GAăɞORs=Pժ0;탾"&b`w{MzCFn^@ҊܛHHO钐j՛I~^--_uEmIW~kfvYKl5Ȱ['u*"v>d'Tw]yBrxOY1ۏ()o,zfuWR[_B}vbӽ=TtyZԐ>1tpƁ?yV,W٩r`υK+Q9KyjWSZ1U;JZI͠Ϡ~܁@͓h~OZWs 2^hCJYW2*QFa9ZQ3&m!OB?X9תyqHV-]#_>C^m)>Рbh[NF9 $S6:-4S{ֻGvW~z"Ɩ2<+޵ |"gWԅ)6X1qIKU? ~ l[ʷȊJ0iN0XfrNR9%Uܔd9ϧeڹj'GM_F41\z]kMiaΪkojU\)qVҕ%d !/1[QPbt)RݺLNi֪0oTM|P(mG/[ًoćɗY>.gJ[^Ѡ8GXV9(˳=cV20ikޭ$|άK}9w{CXޚQ'`lLXG֢*DLyp45WqXop&SDC(J~8w+*]RK"r-Ҽےfu3[ĉ6m;’mJ,տ ( rikm ]G xLuX]YQ5bLjzE{>lU3r~.(Pq!k x o'jLcVzյ]O UIْlR~7je>$T-wwD'V)ݓêNj!B•x_:5dYR{-pZz^{2jZFKCD֮7#-UIn4}e9hޘMAU RA7F^l2 ZRL>,6FСڡnw=/4&zZmm sFU}sjҒW+3ۭ0\ YjڢAPdsi*ZH&3mIGȎ° by\Tq~sk`^Nw}$ .C @0 <@B; 1jj;U'w>ֵ#ʈk LZ1HҡWi2(2XOĂG̷f. neUov6M4aWvvخRM;)52EHX].sܺwF?.'uP0teN\_o+0f <i?! \jv^Okb 7:g5 CcQDGZ&ZQP?N -HLb\:,J >`7AD6V´mk "A1 R-w>P-@ !-<4!6`::h0o4҄H>f| #0MncPgmL\ ADLCl9Y۴&}/mK*ʹ/+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K~yq۔GLY1oor}:h7IcWL}.=t " .0M2f4b8 ɨ8M4{Za46θ=Mt]en4ly0ֳļkشKCplcD4҂]oWP,1%5m¥Bp<ZZ0/`I B]ZX$z0)|! |k A?u4oEX: 0h1al wvY .' -m "ciiDt\,ncݜlA@N݆^cҦߙ6҅8\ :æ\eg~~wuӨL)uLSmS3mB|, 3@? SMgiC?C-:7_O]VOs>3y%ԹyNgiv娖s*[B}4`ls'~XvwlZߑؖrSq3b&OCΡn{^$v][7R ۪m _< s*1=-]i("o19'oi7zd"/`kmnރk5f_i)78ǵ|gZQN