Pudding Vegetarian Low Fat
Last updated 10/4/2011 8:26:59 PM. Recipe ID 61523. Report a problem with this recipe.
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Title: Tofu-fruit pudding
Categories: Mcdougall, Vegetarian, Low fat, Desserts, Not tried
Yield: 4 Servings
1/2 lb Firm tofu
3 tb Honey
1 c Frozen fruit;such as raspber
;strawberries or blueberries
Combine all ingredients in a food processor with a metal blade.
Process until smooth and creamy. Chill for at least an hour. Serves
Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod
From May 1990 Vegetarian Times magazine page 38 Article by Mary
McDougall Formatted to MM by J.Duckett1 (Kat) From the collection of
Sue Smith, S.Smith34, Uploaded June 16, 1994
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