Szechuan eggplant
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]ks۶\ m En4:i;'i:$$d?%Q8h#^p> `Y"<7?X֛G'/-qc}r٫)FuxmX="ul֘<H~>2ш8^#=ٗJ8Rvcl֔遽.mE,?c8ݐbYV汬=/ OxTƴph,yRԲ8-3['.v 8k$MdV=fmz.;E8 =d^9d MtWNke"J:%|bzwS! baf~*>V 朁lgApB򂊃Rmd-b~`.lt%yv⚆t<ΠK<ʳ e^V"Z9Z4%%&:&IzaKZ֜c23k6[3fSkBsg &bzSXgϏZ)IєDVHlu+uF6#UAK+]Lx.RX,DBшH {NXұma/>YBԕ7lq,P%ܤzP.]YR^|{L=:T [)ֈidPھ1DD=5, ҄ 5Crs-3Iyi|U~r>f4S1r`Z-y'qSu|zZ?wit&d?G?_<}BE{9oOF>=N_/|6>gg燇d~m)))?<cG/u)Wk'l|_FVK?ke9KngFV,&o[Q_etu94b&H[,%E SVm ;:|7?S>Ӿx}yDӷgAEa](NIR R'go\-i>o@ @r т=$}C޵?c;7Zvw\+- iJC8}1M/zIyxMONs}E?GL2aEѽ$E[{< zB?E"-?ż4YR Y-=rfjk˓9FGճe&>b.  |<&SQy3-X1~nNINǛeAs)m5NjĀ˫-yTU0etVT󻳇x_]]`DBYẁ..Pceɪ1A?_ 4TG{; }DqȣƤ!Ļ@QSa)\9b+!`:sj2YȸD:M-Yq2ݙ TnaBXT^Kc cj-xX؃SCa]"ƒՓv2Hg9ɀO߶++y+9?Sv{"1۳$Hw>}tϪ߁Aϱc=$T'CPTe%EBr^|",6)ڳ*Z T6Q#x`Q x7#ȽrZ$s>!= "%PIT *ӆk_VhCNR{-Hhq4=C5/AWA #1O.3!$ͳbxU!\/oRpiY} XW^M Q7Jjݝ'Sxwt̀`4 )XoGҺbHV6x@]8ԺϺQ2H Dҥ11oy|`!TܪE-cYt X\zb yX@Ȋ59PM 봡ҐfYLϞ:=GuX@p[7f> V#&nV8R}WVUJpo.g,bXBkصMiGV|*\<564!i:{UԪ/R!+BQRNu|U=aQ60dqt΢ezzYv$&9y_wo/Ή_NN/@)3OտE5 *1H/H pTeNb<3! ̽*(L^D^鐺V~v ؑ9S."֑ 1v@3qG* K;keĪPjB-$\SKƙ۫VowQ2Z&jvɞlYL(t 髺y} tLl ]X sw1pGNxXƨ, %ǗY>O^kCi2^/zQ^wVmC CArxNYOZz݅syxsEUM[4j,v Y=XEZ dU-T,qRZ2NOv ̯)𮯁.~k]`lquׁ@; 1jj;U':#ʈkLZ9>Hʡi22X/ĂG̷z 6\kdc3ݚLL_l{4ZVn0 f*k6V/pGĢra5ju7q5Yl?  -4p_(s‡p?t7Б(a)<a!|t #0 O &)da &[t|A1m%/%~1Ph|Ƀ^lMˈBfu:ӸJQm6dy_e,Չqo33gZ׼%YNuԁѴo.cW]L}*=t IpՉQs3|KxNTQAD&^>`cA3໱sN'д,^ڀ'z vit,YJ0҆:$zMBKRe,iAhڼKTOQ2kyX@S@\$gϏu3MV:qg3 Hp=GZЙc M@3t l;_{ .ßCe>3y%ԹyNg Ӯm9eږrM.  o]wdoqu\ iӈs;ޱFm;g׭Mԧu-y@m;OC?\j}Rֶ.aYqlzG z iXlv\뭡׶0L[7La֖V:';Sf";(
Szechuan eggplant
  Eggplant    Low Fat  
Last updated 10/4/2011 8:26:02 PM. Recipe ID 60243. Report a problem with this recipe.
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      Title: Szechuan eggplant
 Categories: Main dish, Low-fat
      Yield: 1 Servings
 
      1 lg Eggplant
      1 bn Scallions, sliced
      2 tb Hot Szechuan sauce
      2 tb Reduced sodium teriyaki
           -sauce
    1/4 c  Cold water
 
  Peel eggplant.  Cut into 2 inch thick rounds, then slice the rounds
  into wedges (i.e., think of how pizza is cut). Saute in some water or
  broth in a non stick pan, turning to cook the wedges evenly. Cook for
  about 3-5 minutes per side, or until the slices are done to your
  liking. Add the scallions.  Mix the sauces and water and pour into
  the pan. Stir to coat. Serve over plain rice with lots of water (the
  sauce I used was HOT!). Notes: I used House of Tsang hot Szechuan
  sauce. It was not totally fatfree, but was all I had. The oils were
  very far down on the list of ingredients. The teriyaki was FF.  I am
  sure that you can find FF Szechuan sauce, however, so I posted this
  recipe anyway. Also, I recommend that you use just a touch of the hot
  sauce at first.
 




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Recipe ID 60243 (Apr 03, 2005)

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