Swiss Breakfast Parfait
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]kw6\ 99EĹimIHM, ZV/}gd9qE#ހ<`?} Kg:%yz_=IzދoB١VΪWgXǻAinͩw"9cu$N=t9X0aCY^p8ۊ8$QrCJF~V汒'"*cVxUAoS5 o׊BO<)ZΛT'noXdyihslnu}Ed mU;lD g:c[e] n`U|_~S=;Vg4"Y."'xb^'N KI8Tu2gV0t3\B؜P/cN.;qxBS'FJݔ&pKYN[Z>ˌdL>n%1X IL#9<{ױd!1PâpH"NO`$:{`֣X%զЂu@)/˱<>zeaFPQ=Ȓ#w{ʔ~Lq>4'藪Ä9#O!&F@łRb4LEêgÏ FpYm&,X>bڿ֢elx&lU(8rn;BzcipL"NJh*]b)5UhJyL<myJ[sBrp7g%⮻?9%#_ j갫XX2&#·J|#K#>u[V?ZѽB^ӥ^?,WP@bfΡd\eօZp'vQE.vIpGQԆ.`KaLh]v E.Ⱥ.UH y^SaF]fU,]4i2@W$Ev#hL[ۊ4:6Sٱ ZTqwqMfpwHq;]SV~v'ob7~7~w}HQUZy0Vm\s D&aL 5ߐĘd#`"p3aYP8ހL"A G}=AR},c9ibjk%*zΉ\Wg| uN&5[l`ѹ=&jESy#Ә"9CZJqD/unH?RGJ*Z-+cAa.WbZPsC+ҨYq RE]-"XBZ_kyD4 ;JK0EA:sXWG>PV6#*K^1W3J!u2pǃ?aov"P?F`:"6д.[ړh4Nozb8Y̦to4eq8Ugn\pؠat #PP?1ȣ#O#d."N=ӆMԽ7R{߀v0pǁW4bW|+?gB=wicΘ~$чkfgnU^v? 7sf_kJo=Jh8Sr (/y=&Lb:\\|Vg=JщEvtq8q8 \b1m@l)6;y?!ޣOW_Go]FUn2uݬ(plO!UMAQUz#R@\ `0rS\Nn`fsTƑaSo6mc^TOø[6SWHzz1l#I~."B>q󨇮]αC`[]~U)ʎT mGvK|nj1'ot;ϼzJ|+oRQabHّ.!N{pR$SޓG?꫌"&j;;ɛ/5h&{gn0ŢVAWupKwSP 7n8-GUyn}G% o.ǗEHxp2ԧ`Х  {Vyqp;xxu,~Cven.ԞE<גX̦pkEnιjTM5D?uBvV1w|Z+8' )kk _3Iǫn?C @Z x vhB%[T_=as5fc} "|r>EN]Ѝ-D~/ `qoQoD'? YAL`+vZunHXVW]g~\M7}MZ/dz v\nwyyBGp_s̞ ͹3 )6ld(76nlWG8ȯ A!d"DP93qjٸ BiߵχT.s!gV[ ~P = 3"c9$ }(zР <@qiPH2nl/BB6pb0ƷL>uWM622jc}&9So{&pZkBK=@-5>dR!سU1gC-c8S1vTf|mD\!͌IB[mM` ˈX"$V/XP W>MDzUx&0(7@t:޷I3,6ǀ>MlN@$ (硉dž}8̜z"zNxk.L@vxo!i1ѷ,ྠ9a-3A=MF^LX[9M_8 GL}( #iCėhW&Gce43Ӻ7j&,Ļ ,c1>b[Isص- EqFfQ>P_N>$HL}/⊁Tș]q#oֵOK.2E RCxxQYݠfRHL^0C8 vPalc0}ɞ>ee|CHF`&"e&F1L5 č 1Ae/HRj!#2fٗ|i1_f[iq|YoM ͖7 L|GGOՎ qn3si f9U/ =I7|<F`&RH#ؾIihQ@i0g1ǟ 3Ͼ \ Hؘ@h` xdfZfǗsA|޶،; Z.ͼa>meCt|nⅉeeyLl+CHۡZhbNbbلpD.m,DRB@le8Fejl(C`J)djɄ ৉ñpE.Cgv x ri{S( [<3ϾDRDjcmelZ<ˌNĝ,׀8x(&%g8Az]omeu`e-׀O;f\FeW43Ջ|$B˘:Lu\fFY62" Swiss Breakfast Parfait
  Swiss    Breakfast    Low Fat    Parfaits  
Last updated 10/4/2011 8:25:59 PM. Recipe ID 60165. Report a problem with this recipe.
]kw6\ 99EĹimIHM, ZV/}gd9qE#ހ<`?} Kg:%yz_=IzދoB١VΪWgXǻAinͩw"9cu$N=t9X0aCY^p8ۊ8$QrCJF~V汒'"*cVxUAoS5 o׊BO<)ZΛT'noXdyihslnu}Ed mU;lD g:c[e] n`U|_~S=;Vg4"Y."'xb^'N KI8Tu2gV0t3\B؜P/cN.;qxBS'FJݔ&pKYN[Z>ˌdL>n%1X IL#9<{ױd!1PâpH"NO`$:{`֣X%զЂu@)/˱<>zeaFPQ=Ȓ#w{ʔ~Lq>4'藪Ä9#O!&F@łRb4LEêgÏ FpYm&,X>bڿ֢elx&lU(8rn;BzcipL"NJh*]b)5UhJyL<myJ[sBrp7g%⮻?9%#_ j갫XX2&#·J|#K#>u[V?ZѽB^ӥ^?,WP@bfΡd\eօZp'vQE.vIpGQԆ.`KaLh]v E.Ⱥ.UH y^SaF]fU,]4i2@W$Ev#hL[ۊ4:6Sٱ ZTqwqMfpwHq;]SV~v'ob7~7~w}HQUZy0Vm\s D&aL 5ߐĘd#`"p3aYP8ހL"A G}=AR},c9ibjk%*zΉ\Wg| uN&5[l`ѹ=&jESy#Ә"9CZJqD/unH?RGJ*Z-+cAa.WbZPsC+ҨYq RE]-"XBZ_kyD4 ;JK0EA:sXWG>PV6#*K^1W3J!u2pǃ?aov"P?F`:"6д.[ړh4Nozb8Y̦to4eq8Ugn\pؠat #PP?1ȣ#O#d."N=ӆMԽ7R{߀v0pǁW4bW|+?gB=wicΘ~$чkfgnU^v? 7sf_kJo=Jh8Sr (/y=&Lb:\\|Vg=JщEvtq8q8 \b1m@l)6;y?!ޣOW_Go]FUn2uݬ(plO!UMAQUz#R@\ `0rS\Nn`fsTƑaSo6mc^TOø[6SWHzz1l#I~."B>q󨇮]αC`[]~U)ʎT mGvK|nj1'ot;ϼzJ|+oRQabHّ.!N{pR$SޓG?꫌"&j;;ɛ/5h&{gn0ŢVAWupKwSP 7n8-GUyn}G% o.ǗEHxp2ԧ`Х  {Vyqp;xxu,~Cven.ԞE<גX̦pkEnιjTM5D?uBvV1w|Z+8' )kk _3Iǫn?C @Z x vhB%[T_=as5fc} "|r>EN]Ѝ-D~/ `qoQoD'? YAL`+vZunHXVW]g~\M7}MZ/dz v\nwyyBGp_s̞ ͹3 )6ld(76nlWG8ȯ A!d"DP93qjٸ BiߵχT.s!gV[ ~P = 3"c9$ }(zР <@qiPH2nl/BB6pb0ƷL>uWM622jc}&9So{&pZkBK=@-5>dR!سU1gC-c8S1vTf|mD\!͌IB[mM` ˈX"$V/XP W>MDzUx&0(7@t:޷I3,6ǀ>MlN@$ (硉dž}8̜z"zNxk.L@vxo!i1ѷ,ྠ9a-3A=MF^LX[9M_8 GL}( #iCėhW&Gce43Ӻ7j&,Ļ ,c1>b[Isص- EqFfQ>P_N>$HL}/⊁Tș]q#oֵOK.2E RCxxQYݠfRHL^0C8 vPalc0}ɞ>ee|CHF`&"e&F1L5 č 1Ae/HRj!#2fٗ|i1_f[iq|YoM ͖7 L|GGOՎ qn3si f9U/ =I7|<F`&RH#ؾIihQ@i0g1ǟ 3Ͼ \ Hؘ@h` xdfZfǗsA|޶،; Z.ͼa>meCt|nⅉeeyLl+CHۡZhbNbbلpD.m,DRB@le8Fejl(C`J)djɄ ৉ñpE.Cgv x ri{S( [<3ϾDRDjcmelZ<ˌNĝ,׀8x(&%g8Az]omeu`e-׀O;f\FeW43Ջ|$B˘:Lu\fFY62"


 
      Title: Swiss breakfast parfait
 Categories: Breakfast, Low-fat
      Yield: 4 Servings
 
      1 c  Quaker Oats, uncooked
           -- (quick or old-fashioned)
     16 oz Vanilla yogurt
           -- nonfat or lowfat
      8 oz Crushed pineapple in juice
           -- undrained
      2 tb Sliced almonds (optional)
      2 c  Sliced strawberries
           -- fresh or frozen
 
  In medium bowl, combine oats, yogurt, pineapple and almonds; mix well.
  Cover, refrigerate overnight or up to 4 days. To serve, layer oat
  mixture and strawberries in 4 parfait glasses. Garnish with additional
  strawberries, if desired.  Serve chilled.
  
  Nutrition Information (1 parfait): * Calories 240 * Fat 2g * Sodium
       80 mg * Dietary Fiber 4g
  




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Recipe ID 60165 (Apr 03, 2005)

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