Swiss Breakfast Parfait
Swiss Breakfast Low Fat Parfaits
Last updated 10/4/2011 8:25:59 PM. Recipe ID 60165. Report a problem with this recipe.
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Title: Swiss breakfast parfait
Categories: Breakfast, Low-fat
Yield: 4 Servings
1 c Quaker Oats, uncooked
-- (quick or old-fashioned)
16 oz Vanilla yogurt
-- nonfat or lowfat
8 oz Crushed pineapple in juice
2 tb Sliced almonds (optional)
2 c Sliced strawberries
-- fresh or frozen
In medium bowl, combine oats, yogurt, pineapple and almonds; mix well.
Cover, refrigerate overnight or up to 4 days. To serve, layer oat
mixture and strawberries in 4 parfait glasses. Garnish with additional
strawberries, if desired. Serve chilled.
Nutrition Information (1 parfait): * Calories 240 * Fat 2g * Sodium
80 mg * Dietary Fiber 4g
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