Sweet potato fries
Sweet Potato Side dish Low Fat
Last updated 10/4/2011 8:25:53 PM. Recipe ID 60006. Report a problem with this recipe.
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Title: Sweet potato fries
Categories: Side dish, Low-fat
Yield: 1 Recipe
2 tb Thawed orange juice
1 ts Onion powder
1/2 ts Salt
1/8 ts Ground red pepper (cayanne)
1 lb Sweet potatoes, cut into
Preheat oven to 450F
Line a cookie sheet with foil and spray with Pam
In a medium bowl combine orange juice concentrate, onion powder, salt
and cayanne. Add potato sticks and turn to coat.
Arrange coated potato sticks on the oiled foil in a single layer.
Bake 10 min; turn carefully, bake 10 more minutes or until tender The
total batch has 416 calories, 1 gram of fat, and tastes pretty good
From Weight Watchers Quick Meals Submitted By RUFUS@MELBPC.ORG.AU On
TUE, 28 NOV 1995 171617 +1100
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