Summer fruit salad
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]iw6\ 9697ExZ;qiEX$AwR%ˉM$63<)aǓW?C>t~}te<]<Ȯ-c!<޵lV5k,[g8\Ǣ5aӮ5;0҃-~W3DGD$,:01K#G밈Y֓4!sVQZUu\$ J1a,(j -lkv$8ĊGlV=4U-7S'!T=-*"uq)1Y+;a Ҳ K䃾R3O{ևB:.р|߭)s*!(lیN+@e?s2疨')̞,FH}p'BU Y"(Ɣr0x8 %DNE4hl xL, n$ōp9/HDYR$b.z\ҕ  dp͢q,rџ1::ܷ|QRŐ45 |o-33%y^u>x~ykB@f=l]CR|` (qįpާxzy:J/>6۟i0u-zlߝz r9n̍nыɸyO{rҿ=;C1s] ?gϧqM^УWssBb꽮]\KL~;lM8hQWPwEzH$a>#:BS"OQ{WS?F"zfE2OKyX;R'1r8O5P87W>aŐ^/N3wW]&5V~+싒 - 'WY@$ܼHA @8w5pF)ᔜc'xjp~sHk|^r̉! yZLr6k?QsJ.q̜\.^1i~}6?Ќ7._B] M4u>Y7RTd?]OcC3 zj 哕.RN&@q!PH,}@4u|TR#&<0'wKxܲ"s'wW,#.T2j3x< xL\Fpe%#(gz3rÌ`i)؅HxNzNhl#5d"< 1̂KqI@4eǜ,Őb .M-,}-q~R),qLdញ^ID%3r׮g3'>zOKPth\?=A?04G=Te!E1vq \P!ݑW+̢=!hrDE//K-%Ni 6jc0a,v+4v"/p*`p⢜1h. ҜQ(047 9\?FP냪V]̱A_%q62wveۍ~n4`Pv:v߮ l iEM+ңeZ5?o?Y?C;j˻te[7mX5,˔ dح:*Bf>wmNY@]x/M&8*{Rϡ=bӓ=tqZ!- ߗU>3%K\,LQ:VP@6\BDTxȆKK;ȫ-:؇",$|%}֤τ c)Ng%mmШCbn.W$f/*,AAp|eH "O㮺D =2ئ0ɮPk=_`#m4|lgƁ Fސ\\C@%` ,i fTe e0)2ȁ G ]܇FXSZ~3;Z%͕l+lf(rY\ʙn]eavkMu"iޒ(?e4p-\g7 Y}tϟgCyx7LJrJ[^`. !dDs )# Bq_)EL\geO^) w}t~;Vxz䯸GQ++=t0e/oWmY ,.dad 8 BJ)eZ2(xXU 29X?|bDK)KZ%mgaTD]:?[Ǟ|^iLj~E{sjD=ا;,(V]A3rᵶ6|Ū5B>՝ Uɸ"mX*rf ;?2e^ PeʋCt-l@FE =Nɞ`kFuH1,9R•x__MI .h1uo:~4,5VƵeBw%ZӘDՁ1/4$o|iy-(#M,\ aT<^>{O6 h{̫UW³ LBT\lDdJ{DYh*;BĦzĽw:nkþWQlW/j* XaSfaoZ5n(UnÝ~pj5 |(׻:4'tJ18^*@scXGQhto]Wnv p0V!*: JcizM<lDUӐи|oUԌ4Z\453;>Tӏʐ) |i`ӌ4GPB].x$z1ZI,`JvLF/^E (*}CEuzu\hn֫ߚ0',UM7҄Y/^Л1^hyn/*^ZQfS`qtccA@J]ZӄN"fK7҄9MC%.a~STjm U][Ֆ ,0C$.P"̷u1ݮ1"B0[@iSʔاn 3U fې:0c ֍`vXOj`, PTSi5x`lӾ+zݼci(U`i FL4 EKśQH͸J &8p_GNi4:(NTԍ6fQe.@ㄊ,w4{`|JuW×]E8QS7sT x~)!b8>-kmy v̷
Summer fruit salad
  Fruit    Salad    Low Fat  
Last updated 10/4/2011 8:25:28 PM. Recipe ID 59439. Report a problem with this recipe.
]iw6\ 9697ExZ;qiEX$AwR%ˉM$63<)aǓW?C>t~}te<]<Ȯ-c!<޵lV5k,[g8\Ǣ5aӮ5;0҃-~W3DGD$,:01K#G밈Y֓4!sVQZUu\$ J1a,(j -lkv$8ĊGlV=4U-7S'!T=-*"uq)1Y+;a Ҳ K䃾R3O{ևB:.р|߭)s*!(lیN+@e?s2疨')̞,FH}p'BU Y"(Ɣr0x8 %DNE4hl xL, n$ōp9/HDYR$b.z\ҕ  dp͢q,rџ1::ܷ|QRŐ45 |o-33%y^u>x~ykB@f=l]CR|` (qįpާxzy:J/>6۟i0u-zlߝz r9n̍nыɸyO{rҿ=;C1s] ?gϧqM^УWssBb꽮]\KL~;lM8hQWPwEzH$a>#:BS"OQ{WS?F"zfE2OKyX;R'1r8O5P87W>aŐ^/N3wW]&5V~+싒 - 'WY@$ܼHA @8w5pF)ᔜc'xjp~sHk|^r̉! yZLr6k?QsJ.q̜\.^1i~}6?Ќ7._B] M4u>Y7RTd?]OcC3 zj 哕.RN&@q!PH,}@4u|TR#&<0'wKxܲ"s'wW,#.T2j3x< xL\Fpe%#(gz3rÌ`i)؅HxNzNhl#5d"< 1̂KqI@4eǜ,Őb .M-,}-q~R),qLdញ^ID%3r׮g3'>zOKPth\?=A?04G=Te!E1vq \P!ݑW+̢=!hrDE//K-%Ni 6jc0a,v+4v"/p*`p⢜1h. ҜQ(047 9\?FP냪V]̱A_%q62wveۍ~n4`Pv:v߮ l iEM+ңeZ5?o?Y?C;j˻te[7mX5,˔ dح:*Bf>wmNY@]x/M&8*{Rϡ=bӓ=tqZ!- ߗU>3%K\,LQ:VP@6\BDTxȆKK;ȫ-:؇",$|%}֤τ c)Ng%mmШCbn.W$f/*,AAp|eH "O㮺D =2ئ0ɮPk=_`#m4|lgƁ Fސ\\C@%` ,i fTe e0)2ȁ G ]܇FXSZ~3;Z%͕l+lf(rY\ʙn]eavkMu"iޒ(?e4p-\g7 Y}tϟgCyx7LJrJ[^`. !dDs )# Bq_)EL\geO^) w}t~;Vxz䯸GQ++=t0e/oWmY ,.dad 8 BJ)eZ2(xXU 29X?|bDK)KZ%mgaTD]:?[Ǟ|^iLj~E{sjD=ا;,(V]A3rᵶ6|Ū5B>՝ Uɸ"mX*rf ;?2e^ PeʋCt-l@FE =Nɞ`kFuH1,9R•x__MI .h1uo:~4,5VƵeBw%ZӘDՁ1/4$o|iy-(#M,\ aT<^>{O6 h{̫UW³ LBT\lDdJ{DYh*;BĦzĽw:nkþWQlW/j* XaSfaoZ5n(UnÝ~pj5 |(׻:4'tJ18^*@scXGQhto]Wnv p0V!*: JcizM<lDUӐи|oUԌ4Z\453;>Tӏʐ) |i`ӌ4GPB].x$z1ZI,`JvLF/^E (*}CEuzu\hn֫ߚ0',UM7҄Y/^Л1^hyn/*^ZQfS`qtccA@J]ZӄN"fK7҄9MC%.a~STjm U][Ֆ ,0C$.P"̷u1ݮ1"B0[@iSʔاn 3U fې:0c ֍`vXOj`, PTSi5x`lӾ+zݼci(U`i FL4 EKśQH͸J &8p_GNi4:(NTԍ6fQe.@ㄊ,w4{`|JuW×]E8QS7sT x~)!b8>-kmy v̷



 
      Title: Summer fruit salad
 Categories: Salads, Fruits, Low-fat
      Yield: 4 Servings
 
      2 c  Cooked rice
           - cooled to room temperature
    1/2 c  Quartered strawberries
    1/2 c  Grape halves
    1/2 c  Quartered kiwifruit slices
    1/2 c  Pineapple tidbits
    1/2 c  Banana slices
    1/4 c  Pineapple juice
      2 tb Plain yogurt
      1 tb Honey
           Lettuce leaves
 
  Combine rice and fruits in large bowl.  Blend pineapple juice,
  yogurt, and honey in small bowl; pour over rice mixture. Toss
  lightly. Serve on lettuce leaves.
  
  Each serving provides: * 161 calories * 2.6 g. protein * 0.5 g. fat *
  37.6 g. carbohydrate * 8 mg. sodium * 1 mg. cholesterol
  




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Recipe ID 59439 (Apr 03, 2005)

]iw6\ 9697ExZ;qiEX$AwR%ˉM$63<)aǓW?C>t~}te<]<Ȯ-c!<޵lV5k,[g8\Ǣ5aӮ5;0҃-~W3DGD$,:01K#G밈Y֓4!sVQZUu\$ J1a,(j -lkv$8ĊGlV=4U-7S'!T=-*"uq)1Y+;a Ҳ K䃾R3O{ևB:.р|߭)s*!(lیN+@e?s2疨')̞,FH}p'BU Y"(Ɣr0x8 %DNE4hl xL, n$ōp9/HDYR$b.z\ҕ  dp͢q,rџ1::ܷ|QRŐ45 |o-33%y^u>x~ykB@f=l]CR|` (qįpާxzy:J/>6۟i0u-zlߝz r9n̍nыɸyO{rҿ=;C1s] ?gϧqM^УWssBb꽮]\KL~;lM8hQWPwEzH$a>#:BS"OQ{WS?F"zfE2OKyX;R'1r8O5P87W>aŐ^/N3wW]&5V~+싒 - 'WY@$ܼHA @8w5pF)ᔜc'xjp~sHk|^r̉! yZLr6k?QsJ.q̜\.^1i~}6?Ќ7._B] M4u>Y7RTd?]OcC3 zj 哕.RN&@q!PH,}@4u|TR#&<0'wKxܲ"s'wW,#.T2j3x< xL\Fpe%#(gz3rÌ`i)؅HxNzNhl#5d"< 1̂KqI@4eǜ,Őb .M-,}-q~R),qLdញ^ID%3r׮g3'>zOKPth\?=A?04G=Te!E1vq \P!ݑW+̢=!hrDE//K-%Ni 6jc0a,v+4v"/p*`p⢜1h. ҜQ(047 9\?FP냪V]̱A_%q62wveۍ~n4`Pv:v߮ l iEM+ңeZ5?o?Y?C;j˻te[7mX5,˔ dح:*Bf>wmNY@]x/M&8*{Rϡ=bӓ=tqZ!- ߗU>3%K\,LQ:VP@6\BDTxȆKK;ȫ-:؇",$|%}֤τ c)Ng%mmШCbn.W$f/*,AAp|eH "O㮺D =2ئ0ɮPk=_`#m4|lgƁ Fސ\\C@%` ,i fTe e0)2ȁ G ]܇FXSZ~3;Z%͕l+lf(rY\ʙn]eavkMu"iޒ(?e4p-\g7 Y}tϟgCyx7LJrJ[^`. !dDs )# Bq_)EL\geO^) w}t~;Vxz䯸GQ++=t0e/oWmY ,.dad 8 BJ)eZ2(xXU 29X?|bDK)KZ%mgaTD]:?[Ǟ|^iLj~E{sjD=ا;,(V]A3rᵶ6|Ū5B>՝ Uɸ"mX*rf ;?2e^ PeʋCt-l@FE =Nɞ`kFuH1,9R•x__MI .h1uo:~4,5VƵeBw%ZӘDՁ1/4$o|iy-(#M,\ aT<^>{O6 h{̫UW³ LBT\lDdJ{DYh*;BĦzĽw:nkþWQlW/j* XaSfaoZ5n(UnÝ~pj5 |(׻:4'tJ18^*@scXGQhto]Wnv p0V!*: JcizM<lDUӐи|oUԌ4Z\453;>Tӏʐ) |i`ӌ4GPB].x$z1ZI,`JvLF/^E (*}CEuzu\hn֫ߚ0',UM7҄Y/^Л1^hyn/*^ZQfS`qtccA@J]ZӄN"fK7҄9MC%.a~STjm U][Ֆ ,0C$.P"̷u1ݮ1"B0[@iSʔاn 3U fې:0c ֍`vXOj`, PTSi5x`lӾ+zݼci(U`i FL4 EKśQH͸J &8p_GNi4:(NTԍ6fQe.@ㄊ,w4{`|JuW×]E8QS7sT x~)!b8>-kmy v̷