Summer fruit salad
]ks۶\ m EQw3s?NIڦHHM JV P%ˎs8}${'OD9yq\{zv9<~xHo-Zc*Fl*~\Ᵹ{8hFū|^<_hgϟ?e*|^oޞӰ~bM4Ts_DOH7C_(4g(ǿhty^Խ_Yo[ Ru,\)Og]ίO}&fs~ڗ/8~Aeu{M"w~v$Aó_=ow.,נ Q;hɓq iN8Gyp}WB;{*:;J 9ԃs).):߾pŎ=_~=90/;ݤgwf y|.>)QpHPz8χvHsˏ^>%TBUpC%E~\ynZ qӠryq=Lj({vy̤:Ge`P4ٸ^}"BRq tF`8_O/r㦴8H JCr.hBdE\nWY^VoH!E~}s{ gm^2 [Jl- Ғ#{~e;=ȾBi)3vJK0́PsD4W!Ļ@QS] ܹ9bv1X]Ko LT\GȧC|_EwB*HۺS%'vⲈ<Èœgp ub5,XG{=x~R%,)Pr)N|o~=S9U9pf<]^=28C½{ӧ{?q Q MvA{R1zB=x"Qju-CAmpFWtGx݈"|{jX1 9bNEO|8י6\E;& D2OEGT,3B`vyH{Z?FP냪V!l.}E\Eiubv[Fy$ {tV]Gl iEM?V'tI(f? q/뺦6ݤ~}3X@nFC^}[ 2Iہ:xH~C6҈g6}Zz[pB+ϭ}xj^./˓ҏh2@<.86*;Up ^`Ӳ45< TCOxjuZ@gp6a:xGO ==o٘X=2"u:'m.)Etqtu)-mCqʼnK=r$B͹Q͋[DjnKń583ARM tҀ]L9Ξ=GUX@p[4no m2 ZU7vR>O6TܷgK HްwEJĈRNx쐼þ{-Z>݌E Mٞ.Nubp( BЩ̒7ګhuzYFMh&{en0E-"Ձ1K[)6+_ta]JU0̼Hy8WMxZ<, %̈́YYvinazդ:ehE;+۶!߆YϠ8g^[GIW<&-Yz̈́Vrʵ݈g-)\v֬^#d*êіtD: ;)[AsY V Ν5*l [ i:Wv^ ImG_!P+P۩ׁo)PF~X`:D5J7EiǺ~$\&;,ZXug7ݍ~\N%[OCFmonsyp鮡axyƧ:97!/ u,>1@F&ujnm`^1E @[6ZPC*'3X\[ h_†:iFC`2eIgSK Y}imDxbhZivi[B[*+rnb(>3 ֨R E&Zh ^ rFLZ\j H S_i!T XČĆ}E6 @շDݚ@ll91BBr452&-$;6G&@Z6h 8᷍4 Y,$0JNȃK@ G,:aVrȦe #liQL&mؔG&dmg0f`M(ぉErp)ŕ <8:&!.6>2*ddm i467-.]xcLPϖm2:`㙑-x8qL33 񘦏En1-#2M'yXb4fsW&ZFcz=W&ڶfͤ -sxIm 㗵fbAB2ӄ ҶpB\2degpɍmwkK"E8c70۶:F&#V~iyim$&8L:=TLgk6K " ӱ EL̟u,d0qs'-c0b˹:M Kt,c,-4۾CL6V&Eq!>nm\Qm:{@>:Jy2ğ&PZ] MEĥh]U{F>IjuF>ZF`zS!k$LF$(/L@ęgLd&%L@ll<42{mLP#`KGhFlc/m3K{ML,YJ2҆&$zMNdHYR> \dm..B,3gGi˔TJaWj A&7"'38{~dul^|2;hgDRωDhKȴxgo02g7ojmax '%'8Auie܆elppBaeS.3E)M]6*Ӂ:c4Fxni)xmx;tڈgtgajl2grd[֟ǽr/5cɱټw4yNnfmN娑s*[B}4`ls'[v[wlZߑؖjSy3b&O#!n{^$v][7 NmU޶w?< Hs*>=m]!QDbrN޲'nud"kmn߃k54f_h)78T

]ks۶\ m EQw3s?NIڦHHM JV P%ˎs8}${'OD9yq\{zv9<~xHo-Zc*Fl*~\Ᵹ{8hFū|^<_hgϟ?e*|^oޞӰ~bM4Ts_DOH7C_(4g(ǿhty^Խ_Yo[ Ru,\)Og]ίO}&fs~ڗ/8~Aeu{M"w~v$Aó_=ow.,נ Q;hɓq iN8Gyp}WB;{*:;J 9ԃs).):߾pŎ=_~=90/;ݤgwf y|.>)QpHPz8χvHsˏ^>%TBUpC%E~\ynZ qӠryq=Lj({vy̤:Ge`P4ٸ^}"BRq tF`8_O/r㦴8H JCr.hBdE\nWY^VoH!E~}s{ gm^2 [Jl- Ғ#{~e;=ȾBi)3vJK0́PsD4W!Ļ@QS] ܹ9bv1X]Ko LT\GȧC|_EwB*HۺS%'vⲈ<Èœgp ub5,XG{=x~R%,)Pr)N|o~=S9U9pf<]^=28C½{ӧ{?q Q MvA{R1zB=x"Qju-CAmpFWtGx݈"|{jX1 9bNEO|8י6\E;& D2OEGT,3B`vyH{Z?FP냪V!l.}E\Eiubv[Fy$ {tV]Gl iEM?V'tI(f? q/뺦6ݤ~}3X@nFC^}[ 2Iہ:xH~C6҈g6}Zz[pB+ϭ}xj^./˓ҏh2@<.86*;Up ^`Ӳ45< TCOxjuZ@gp6a:xGO ==o٘X=2"u:'m.)Etqtu)-mCqʼnK=r$B͹Q͋[DjnKń583ARM tҀ]L9Ξ=GUX@p[4no m2 ZU7vR>O6TܷgK HްwEJĈRNx쐼þ{-Z>݌E Mٞ.Nubp( BЩ̒7ګhuzYFMh&{en0E-"Ձ1K[)6+_ta]JU0̼Hy8WMxZ<, %̈́YYvinazդ:ehE;+۶!߆YϠ8g^[GIW<&-Yz̈́Vrʵ݈g-)\v֬^#d*êіtD: ;)[AsY V Ν5*l [ i:Wv^ ImG_!P+P۩ׁo)PF~X`:D5J7EiǺ~$\&;,ZXug7ݍ~\N%[OCFmonsyp鮡axyƧ:97!/ u,>1@F&ujnm`^1E @[6ZPC*'3X\[ h_†:iFC`2eIgSK Y}imDxbhZivi[B[*+rnb(>3 ֨R E&Zh ^ rFLZ\j H S_i!T XČĆ}E6 @շDݚ@ll91BBr452&-$;6G&@Z6h 8᷍4 Y,$0JNȃK@ G,:aVrȦe #liQL&mؔG&dmg0f`M(ぉErp)ŕ <8:&!.6>2*ddm i467-.]xcLPϖm2:`㙑-x8qL33 񘦏En1-#2M'yXb4fsW&ZFcz=W&ڶfͤ -sxIm 㗵fbAB2ӄ ҶpB\2degpɍmwkK"E8c70۶:F&#V~iyim$&8L:=TLgk6K " ӱ EL̟u,d0qs'-c0b˹:M Kt,c,-4۾CL6V&Eq!>nm\Qm:{@>:Jy2ğ&PZ] MEĥh]U{F>IjuF>ZF`zS!k$LF$(/L@ęgLd&%L@ll<42{mLP#`KGhFlc/m3K{ML,YJ2҆&$zMNdHYR> \dm..B,3gGi˔TJaWj A&7"'38{~dul^|2;hgDRωDhKȴxgo02g7ojmax '%'8Auie܆elppBaeS.3E)M]6*Ӂ:c4Fxni)xmx;tڈgtgajl2grd[֟ǽr/5cɱټw4yNnfmN娑s*[B}4`ls'[v[wlZߑؖjSy3b&O#!n{^$v][7 NmU޶w?< Hs*>=m]!QDbrN޲'nud"kmn߃k54f_h)78T
Summer fruit salad
  Fruit    Salad    Low Fat  
Last updated 10/4/2011 8:25:28 PM. Recipe ID 59439. Report a problem with this recipe.
]ks۶\ m EQw3s?NIڦHHM JV P%ˎs8}${'OD9yq\{zv9<~xHo-Zc*Fl*~\Ᵹ{8hFū|^<_hgϟ?e*|^oޞӰ~bM4Ts_DOH7C_(4g(ǿhty^Խ_Yo[ Ru,\)Og]ίO}&fs~ڗ/8~Aeu{M"w~v$Aó_=ow.,נ Q;hɓq iN8Gyp}WB;{*:;J 9ԃs).):߾pŎ=_~=90/;ݤgwf y|.>)QpHPz8χvHsˏ^>%TBUpC%E~\ynZ qӠryq=Lj({vy̤:Ge`P4ٸ^}"BRq tF`8_O/r㦴8H JCr.hBdE\nWY^VoH!E~}s{ gm^2 [Jl- Ғ#{~e;=ȾBi)3vJK0́PsD4W!Ļ@QS] ܹ9bv1X]Ko LT\GȧC|_EwB*HۺS%'vⲈ<Èœgp ub5,XG{=x~R%,)Pr)N|o~=S9U9pf<]^=28C½{ӧ{?q Q MvA{R1zB=x"Qju-CAmpFWtGx݈"|{jX1 9bNEO|8י6\E;& D2OEGT,3B`vyH{Z?FP냪V!l.}E\Eiubv[Fy$ {tV]Gl iEM?V'tI(f? q/뺦6ݤ~}3X@nFC^}[ 2Iہ:xH~C6҈g6}Zz[pB+ϭ}xj^./˓ҏh2@<.86*;Up ^`Ӳ45< TCOxjuZ@gp6a:xGO ==o٘X=2"u:'m.)Etqtu)-mCqʼnK=r$B͹Q͋[DjnKń583ARM tҀ]L9Ξ=GUX@p[4no m2 ZU7vR>O6TܷgK HްwEJĈRNx쐼þ{-Z>݌E Mٞ.Nubp( BЩ̒7ګhuzYFMh&{en0E-"Ձ1K[)6+_ta]JU0̼Hy8WMxZ<, %̈́YYvinazդ:ehE;+۶!߆YϠ8g^[GIW<&-Yz̈́Vrʵ݈g-)\v֬^#d*êіtD: ;)[AsY V Ν5*l [ i:Wv^ ImG_!P+P۩ׁo)PF~X`:D5J7EiǺ~$\&;,ZXug7ݍ~\N%[OCFmonsyp鮡axyƧ:97!/ u,>1@F&ujnm`^1E @[6ZPC*'3X\[ h_†:iFC`2eIgSK Y}imDxbhZivi[B[*+rnb(>3 ֨R E&Zh ^ rFLZ\j H S_i!T XČĆ}E6 @շDݚ@ll91BBr452&-$;6G&@Z6h 8᷍4 Y,$0JNȃK@ G,:aVrȦe #liQL&mؔG&dmg0f`M(ぉErp)ŕ <8:&!.6>2*ddm i467-.]xcLPϖm2:`㙑-x8qL33 񘦏En1-#2M'yXb4fsW&ZFcz=W&ڶfͤ -sxIm 㗵fbAB2ӄ ҶpB\2degpɍmwkK"E8c70۶:F&#V~iyim$&8L:=TLgk6K " ӱ EL̟u,d0qs'-c0b˹:M Kt,c,-4۾CL6V&Eq!>nm\Qm:{@>:Jy2ğ&PZ] MEĥh]U{F>IjuF>ZF`zS!k$LF$(/L@ęgLd&%L@ll<42{mLP#`KGhFlc/m3K{ML,YJ2҆&$zMNdHYR> \dm..B,3gGi˔TJaWj A&7"'38{~dul^|2;hgDRωDhKȴxgo02g7ojmax '%'8Auie܆elppBaeS.3E)M]6*Ӂ:c4Fxni)xmx;tڈgtgajl2grd[֟ǽr/5cɱټw4yNnfmN娑s*[B}4`ls'[v[wlZߑؖjSy3b&O#!n{^$v][7 NmU޶w?< Hs*>=m]!QDbrN޲'nud"kmn߃k54f_h)78T



 
      Title: Summer fruit salad
 Categories: Salads, Fruits, Low-fat
      Yield: 4 Servings
 
      2 c  Cooked rice
           - cooled to room temperature
    1/2 c  Quartered strawberries
    1/2 c  Grape halves
    1/2 c  Quartered kiwifruit slices
    1/2 c  Pineapple tidbits
    1/2 c  Banana slices
    1/4 c  Pineapple juice
      2 tb Plain yogurt
      1 tb Honey
           Lettuce leaves
 
  Combine rice and fruits in large bowl.  Blend pineapple juice,
  yogurt, and honey in small bowl; pour over rice mixture. Toss
  lightly. Serve on lettuce leaves.
  
  Each serving provides: * 161 calories * 2.6 g. protein * 0.5 g. fat *
  37.6 g. carbohydrate * 8 mg. sodium * 1 mg. cholesterol
  




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Recipe ID 59439 (Apr 03, 2005)

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