Sugarplums
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]iw۶\ 9oۜ7EڼY[gަ"! I0$%m(eǹES8₅ g 8<"7N_X')Zu, l6͚5ܗ$\XƝcmNBCy%ю^Sl̴dtdĶ4OMAl+dّ ő<4"dY(|"[ftEz0p⼒mpQުf5߯7{4nz`"?uzRGBbhg4ΓgX5fqɇ'Og˫? .zxL2fyѽ$E[{< fB?E"*?"4^kR Y br9/fjkD}^OBCF*xtWs>dz r?w@$ "ܖ'Vbb@M*2:y̯.n/0$́ҭK$G!XZ2DP7w/mݳkAyDeko(M=]wm+%.Z2ں,! f JlT۔i- Fc݂ _ ,\U*kyf-?;=~;|,חӟ/J;^Ѡ8ɠFUv,(;cV04f~gKIiܯ>I~sqzGt*o5͂_,Y] `5qXmѨp![DdC(Jr$,VCZհ[ѕaȷ#}oo-2v(l1kn$ ) ie{\ (&rik]-]G JuX]YQ5lLX}غfd#TP(bAN5%"t"m-ZO7vR2I$ ^KV~w}yjuJUxγc{J3A4r ;piT*lZJ ӗå-K:h㥯 6#^o7{^V4QMr`:[j^E.C0#f+_FQ}ei6L-07 EidjFa@aL;:$ #1MqY(-_ݔ [l Ӳ6&,vx2rq^X?2m=p 0OSPM#1 7aq\Gm`@=?_|c@LJ:L0Cp?k`": `b˙/ڦM%D_چ1*ʹ/y+|8ӁͼUI2\Ȭ:~[gW!MNt4﫣%|x<с8m#&@똷7͈\ߣ:0MAt WjcOZ0)` <4*`F# #J8hċl,2|vƉ6]K Xa.cC &q~5 lb)i.r|٧|g=KZ6 "~qLAZ*31Aм91c+X{60huFT<'\~O$: F[@ET 8xKGt\,ncݜlA@NbQ:^z]H}-3m¥ q tMH$ֻiT ]uFIʵ^42Kxax;[etgcaL2mgb[W^i{cL;GP<]׳yNnUղyNeHw&mw.qM;2UQPn<.[ni9ۭ]|ok=VYzv[곱s-y@m;OC?Bj}R֖"YͲzɹ`=qS% мܠ=6[C!l^lrìayȍOwʭE ,3sP
Sugarplums
  Low Fat    Cookies    Dessert  
Last updated 10/4/2011 8:25:27 PM. Recipe ID 59408. Report a problem with this recipe.
]iw۶\ 9oۜ7EڼY[gަ"! I0$%m(eǹES8₅ g 8<"7N_X')Zu, l6͚5ܗ$\XƝcmNBCy%ю^Sl̴dtdĶ4OMAl+dّ ő<4"dY(|"[ftEz0p⼒mpQުf5߯7{4nz`"?uzRGBbhg4ΓgX5fqɇ'Og˫? .zxL2fyѽ$E[{< fB?E"*?"4^kR Y br9/fjkD}^OBCF*xtWs>dz r?w@$ "ܖ'Vbb@M*2:y̯.n/0$́ҭK$G!XZ2DP7w/mݳkAyDeko(M=]wm+%.Z2ں,! f JlT۔i- Fc݂ _ ,\U*kyf-?;=~;|,חӟ/J;^Ѡ8ɠFUv,(;cV04f~gKIiܯ>I~sqzGt*o5͂_,Y] `5qXmѨp![DdC(Jr$,VCZհ[ѕaȷ#}oo-2v(l1kn$ ) ie{\ (&rik]-]G JuX]YQ5lLX}غfd#TP(bAN5%"t"m-ZO7vR2I$ ^KV~w}yjuJUxγc{J3A4r ;piT*lZJ ӗå-K:h㥯 6#^o7{^V4QMr`:[j^E.C0#f+_FQ}ei6L-07 EidjFa@aL;:$ #1MqY(-_ݔ [l Ӳ6&,vx2rq^X?2m=p 0OSPM#1 7aq\Gm`@=?_|c@LJ:L0Cp?k`": `b˙/ڦM%D_چ1*ʹ/y+|8ӁͼUI2\Ȭ:~[gW!MNt4﫣%|x<с8m#&@똷7͈\ߣ:0MAt WjcOZ0)` <4*`F# #J8hċl,2|vƉ6]K Xa.cC &q~5 lb)i.r|٧|g=KZ6 "~qLAZ*31Aм91c+X{60huFT<'\~O$: F[@ET 8xKGt\,ncݜlA@NbQ:^z]H}-3m¥ q tMH$ֻiT ]uFIʵ^42Kxax;[etgcaL2mgb[W^i{cL;GP<]׳yNnUղyNeHw&mw.qM;2UQPn<.[ni9ۭ]|ok=VYzv[곱s-y@m;OC?Bj}R֖"YͲzɹ`=qS% мܠ=6[C!l^lrìayȍOwʭE ,3sP



 
      Title: Sugarplums
 Categories: Gift, Low-fat, Cookies, Dessert
      Yield: 24 Servings
 
      4 oz Dried figs; 1/6 c per oz
      2 oz Almonds, slivered; 1/6 c/oz,
           -toasted
      2 tb Cocoa
    1/2 ts Cinnamon, ground
    1/4 c  Honey; or corn syrup
      1 ts Grated orange zest
      2 ts Amaretto; or orange liqueur
    1/4 c  Sugar
 
  1/4 ts almond extract may be substituted for 2 ts Amaretto.
  
  Dried fruits taste sweeter than candy and also provide fiber and
  potassium.
  
  Pulse figs, almonds, cocoa, and cinnamon in food processor just until
  almonds and figs are the size of peppercorns. Add honey, orange zest,
  and Amaretto and pulse 3-4 times, just until mixed in. Form mixture
  into 1" balls and roll in sugar.
  
  Store in airtight container in cool, dry place for up to 1 week.
  
  Per piece: 77 calories, 2 gm fat.
  
  Presented by Anne Steirer at a "Healthy Holiday Gifts" seminar on
  Oct. 24, 1995.
 




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Recipe ID 59408 (Apr 03, 2005)

]iw۶\ 9oۜ7EڼY[gަ"! I0$%m(eǹES8₅ g 8<"7N_X')Zu, l6͚5ܗ$\XƝcmNBCy%ю^Sl̴dtdĶ4OMAl+dّ ő<4"dY(|"[ftEz0p⼒mpQުf5߯7{4nz`"?uzRGBbhg4ΓgX5fqɇ'Og˫? .zxL2fyѽ$E[{< fB?E"*?"4^kR Y br9/fjkD}^OBCF*xtWs>dz r?w@$ "ܖ'Vbb@M*2:y̯.n/0$́ҭK$G!XZ2DP7w/mݳkAyDeko(M=]wm+%.Z2ں,! f JlT۔i- Fc݂ _ ,\U*kyf-?;=~;|,חӟ/J;^Ѡ8ɠFUv,(;cV04f~gKIiܯ>I~sqzGt*o5͂_,Y] `5qXmѨp![DdC(Jr$,VCZհ[ѕaȷ#}oo-2v(l1kn$ ) ie{\ (&rik]-]G JuX]YQ5lLX}غfd#TP(bAN5%"t"m-ZO7vR2I$ ^KV~w}yjuJUxγc{J3A4r ;piT*lZJ ӗå-K:h㥯 6#^o7{^V4QMr`:[j^E.C0#f+_FQ}ei6L-07 EidjFa@aL;:$ #1MqY(-_ݔ [l Ӳ6&,vx2rq^X?2m=p 0OSPM#1 7aq\Gm`@=?_|c@LJ:L0Cp?k`": `b˙/ڦM%D_چ1*ʹ/y+|8ӁͼUI2\Ȭ:~[gW!MNt4﫣%|x<с8m#&@똷7͈\ߣ:0MAt WjcOZ0)` <4*`F# #J8hċl,2|vƉ6]K Xa.cC &q~5 lb)i.r|٧|g=KZ6 "~qLAZ*31Aм91c+X{60huFT<'\~O$: F[@ET 8xKGt\,ncݜlA@NbQ:^z]H}-3m¥ q tMH$ֻiT ]uFIʵ^42Kxax;[etgcaL2mgb[W^i{cL;GP<]׳yNnUղyNeHw&mw.qM;2UQPn<.[ni9ۭ]|ok=VYzv[곱s-y@m;OC?Bj}R֖"YͲzɹ`=qS% мܠ=6[C!l^lrìayȍOwʭE ,3sP