Sugarplums
]kw6\ 9oۜ7E8N'u$v6=> IH&AJ3%Q8[4E\8yO>:gXđGƑ>=j}<9u˫]k{DzfڬQ}E˸XCxPvg_>:`Kab6fڍH2:ib[S' DzweiE,]>a-3apTfq^6d(oxۭ׼JN>Z㣴S7A7[uƤRkEzxGܒQSwo}A_[xWghuJB+Evw< (dY1*>R 會lgA`LB md-fb~`.lt)yz^ubD4*4$U鼦߂[ id,п+>Sc5*h[s^X$IgleRҭ kȋ$X(mUS"W>]jB՘Ruj3':$x,3 qq}5.~vf1iY7k1 9hQѼnOr7czOӏO+X#otӳeefaՕx|2'xwrxH͟a/=kk6fYT}~1條k]Vr6?}n<{x;Nx|6:~HP`B1˃Ooy$ |lc\xq!H9.ddiRȕ薾Qfy3 !'7s OgWL}ž] hD˛'O)g -zèG{%C^m)>"bh/NET)k`m6TT8DQLJg?&hkU,888$ߵMՔcp?df/weEP%ഀ 'gx39S'kAKk)M=]uM+%.J2ں,! fk Jl.T[i- Zc݂ _ ,\V*ky>?_k\z^}8ﮯF^?˄eS) OԿE *1ЈC- jTXeOb93f c̽J(L^x!^㐴6VpIס6,u" % Ovf&+-0U. vքwlEZi[DyH v 34k쬄Yd %qbx f[z͵d$?%<\ڼYF0讉\Z=mgahWDƑRVcWVTM8k:)V5MHF %T,hé_DNwMvAU+TJ8ɆVk<6*SvN/O->T Zy~h^{#B&݌FMvuUs Bp!c˒UuzFk2B"&*TvɎqn,W &V]:#:Ixg6U.J c8f#r<,^}I/֒f,dayx/=fn8h {-bYY 6Lz6#*2Bb8E5i̫uNƕUyV,S5m Mʹf`]-$V$"RdSכbzI.*83ٹ70rNXoo!}] vTu rH֑eķ5 s/ |tU¸ *J8m .-\| gn2*WA] G6;VP'FHhoԿfnzW{N,J.й^{Fgdк(\ Wm2@7 t$YؔXԀO70^a6FhHYih@5͂^+Ȩ=] y6t@8<3@=<:~ؐl ʣљAq8V38p6 Ii׎)PFj ZakKl-غR\Bs{@JuP6nZHp&h )2\t!:i2RFhqy&J"%NuiƃP1}X .}utr.-yi !׮lFt|<HeLHvplDu4lts|2Bsr% т<`HS>N}ua(l"B oe݇6t":d=Lc0&,(cEr!p)ř.,:8&!.ց<2,di izG$7 .x#JuPϦi2:`cMx(#qL23+xM1 1\KcFdŏqD>i3N.t5tu̧Lc1 (#-L-(L( ßi'Tǂa$1.ce%Pam?aZVބ%OFN [}Z&bCZiyi$G|Smutжa 3 i |PiF`<:29@ă1r i/M/mK*ʹ/y+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K~yq۔GLY1ooGu`4훤f1\ a .D'a2R$EyiTF 0GpѰfP f}'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)Oz 4mޥAE (-`Ug[c  ys.b#c+X{60huFT<'\~O$: F[@ET 8xK踖Y^<9xSL#,=~az3_:^zmHZgڄKr- riC(JIwuӨLꌒk ེid))Z6n!>ZЙc A3ʴ!l;_{ _BeS>3y%ԹyNgizvͨs*@ʽ3`ls'[v;wlZߑ ؖr#q'b&OCΡn{Ǯ^!v[R֭vڪU _< s}{HY[r'g5:"&;ͶNLk.X@bZo yza 2q-7>ߙ*q/Weq

]kw6\ 9oۜ7E8N'u$v6=> IH&AJ3%Q8[4E\8yO>:gXđGƑ>=j}<9u˫]k{DzfڬQ}E˸XCxPvg_>:`Kab6fڍH2:ib[S' DzweiE,]>a-3apTfq^6d(oxۭ׼JN>Z㣴S7A7[uƤRkEzxGܒQSwo}A_[xWghuJB+Evw< (dY1*>R 會lgA`LB md-fb~`.lt)yz^ubD4*4$U鼦߂[ id,п+>Sc5*h[s^X$IgleRҭ kȋ$X(mUS"W>]jB՘Ruj3':$x,3 qq}5.~vf1iY7k1 9hQѼnOr7czOӏO+X#otӳeefaՕx|2'xwrxH͟a/=kk6fYT}~1條k]Vr6?}n<{x;Nx|6:~HP`B1˃Ooy$ |lc\xq!H9.ddiRȕ薾Qfy3 !'7s OgWL}ž] hD˛'O)g -zèG{%C^m)>"bh/NET)k`m6TT8DQLJg?&hkU,888$ߵMՔcp?df/weEP%ഀ 'gx39S'kAKk)M=]uM+%.J2ں,! fk Jl.T[i- Zc݂ _ ,\V*ky>?_k\z^}8ﮯF^?˄eS) OԿE *1ЈC- jTXeOb93f c̽J(L^x!^㐴6VpIס6,u" % Ovf&+-0U. vքwlEZi[DyH v 34k쬄Yd %qbx f[z͵d$?%<\ڼYF0讉\Z=mgahWDƑRVcWVTM8k:)V5MHF %T,hé_DNwMvAU+TJ8ɆVk<6*SvN/O->T Zy~h^{#B&݌FMvuUs Bp!c˒UuzFk2B"&*TvɎqn,W &V]:#:Ixg6U.J c8f#r<,^}I/֒f,dayx/=fn8h {-bYY 6Lz6#*2Bb8E5i̫uNƕUyV,S5m Mʹf`]-$V$"RdSכbzI.*83ٹ70rNXoo!}] vTu rH֑eķ5 s/ |tU¸ *J8m .-\| gn2*WA] G6;VP'FHhoԿfnzW{N,J.й^{Fgdк(\ Wm2@7 t$YؔXԀO70^a6FhHYih@5͂^+Ȩ=] y6t@8<3@=<:~ؐl ʣљAq8V38p6 Ii׎)PFj ZakKl-غR\Bs{@JuP6nZHp&h )2\t!:i2RFhqy&J"%NuiƃP1}X .}utr.-yi !׮lFt|<HeLHvplDu4lts|2Bsr% т<`HS>N}ua(l"B oe݇6t":d=Lc0&,(cEr!p)ř.,:8&!.ց<2,di izG$7 .x#JuPϦi2:`cMx(#qL23+xM1 1\KcFdŏqD>i3N.t5tu̧Lc1 (#-L-(L( ßi'Tǂa$1.ce%Pam?aZVބ%OFN [}Z&bCZiyi$G|Smutжa 3 i |PiF`<:29@ă1r i/M/mK*ʹ/y+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K~yq۔GLY1ooGu`4훤f1\ a .D'a2R$EyiTF 0GpѰfP f}'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)Oz 4mޥAE (-`Ug[c  ys.b#c+X{60huFT<'\~O$: F[@ET 8xK踖Y^<9xSL#,=~az3_:^zmHZgڄKr- riC(JIwuӨLꌒk ེid))Z6n!>ZЙc A3ʴ!l;_{ _BeS>3y%ԹyNgizvͨs*@ʽ3`ls'[v;wlZߑ ؖr#q'b&OCΡn{Ǯ^!v[R֭vڪU _< s}{HY[r'g5:"&;ͶNLk.X@bZo yza 2q-7>ߙ*q/Weq
Sugarplums
  Low Fat    Cookies    Dessert  
Last updated 10/4/2011 8:25:27 PM. Recipe ID 59408. Report a problem with this recipe.
]kw6\ 9oۜ7E8N'u$v6=> IH&AJ3%Q8[4E\8yO>:gXđGƑ>=j}<9u˫]k{DzfڬQ}E˸XCxPvg_>:`Kab6fڍH2:ib[S' DzweiE,]>a-3apTfq^6d(oxۭ׼JN>Z㣴S7A7[uƤRkEzxGܒQSwo}A_[xWghuJB+Evw< (dY1*>R 會lgA`LB md-fb~`.lt)yz^ubD4*4$U鼦߂[ id,п+>Sc5*h[s^X$IgleRҭ kȋ$X(mUS"W>]jB՘Ruj3':$x,3 qq}5.~vf1iY7k1 9hQѼnOr7czOӏO+X#otӳeefaՕx|2'xwrxH͟a/=kk6fYT}~1條k]Vr6?}n<{x;Nx|6:~HP`B1˃Ooy$ |lc\xq!H9.ddiRȕ薾Qfy3 !'7s OgWL}ž] hD˛'O)g -zèG{%C^m)>"bh/NET)k`m6TT8DQLJg?&hkU,888$ߵMՔcp?df/weEP%ഀ 'gx39S'kAKk)M=]uM+%.J2ں,! fk Jl.T[i- Zc݂ _ ,\V*ky>?_k\z^}8ﮯF^?˄eS) OԿE *1ЈC- jTXeOb93f c̽J(L^x!^㐴6VpIס6,u" % Ovf&+-0U. vքwlEZi[DyH v 34k쬄Yd %qbx f[z͵d$?%<\ڼYF0讉\Z=mgahWDƑRVcWVTM8k:)V5MHF %T,hé_DNwMvAU+TJ8ɆVk<6*SvN/O->T Zy~h^{#B&݌FMvuUs Bp!c˒UuzFk2B"&*TvɎqn,W &V]:#:Ixg6U.J c8f#r<,^}I/֒f,dayx/=fn8h {-bYY 6Lz6#*2Bb8E5i̫uNƕUyV,S5m Mʹf`]-$V$"RdSכbzI.*83ٹ70rNXoo!}] vTu rH֑eķ5 s/ |tU¸ *J8m .-\| gn2*WA] G6;VP'FHhoԿfnzW{N,J.й^{Fgdк(\ Wm2@7 t$YؔXԀO70^a6FhHYih@5͂^+Ȩ=] y6t@8<3@=<:~ؐl ʣљAq8V38p6 Ii׎)PFj ZakKl-غR\Bs{@JuP6nZHp&h )2\t!:i2RFhqy&J"%NuiƃP1}X .}utr.-yi !׮lFt|<HeLHvplDu4lts|2Bsr% т<`HS>N}ua(l"B oe݇6t":d=Lc0&,(cEr!p)ř.,:8&!.ց<2,di izG$7 .x#JuPϦi2:`cMx(#qL23+xM1 1\KcFdŏqD>i3N.t5tu̧Lc1 (#-L-(L( ßi'Tǂa$1.ce%Pam?aZVބ%OFN [}Z&bCZiyi$G|Smutжa 3 i |PiF`<:29@ă1r i/M/mK*ʹ/y+|8ӁͼUI2\Ȭ:~[gWiBT98hWG)K~yq۔GLY1ooGu`4훤f1\ a .D'a2R$EyiTF 0GpѰfP f}'Z`KChZvMc/-c=K̻M|dž:LtM,-uvk_iAS]&\Z-3 c)Oz 4mޥAE (-`Ug[c  ys.b#c+X{60huFT<'\~O$: F[@ET 8xK踖Y^<9xSL#,=~az3_:^zmHZgڄKr- riC(JIwuӨLꌒk ེid))Z6n!>ZЙc A3ʴ!l;_{ _BeS>3y%ԹyNgizvͨs*@ʽ3`ls'[v;wlZߑ ؖr#q'b&OCΡn{Ǯ^!v[R֭vڪU _< s}{HY[r'g5:"&;ͶNLk.X@bZo yza 2q-7>ߙ*q/Weq



 
      Title: Sugarplums
 Categories: Gift, Low-fat, Cookies, Dessert
      Yield: 24 Servings
 
      4 oz Dried figs; 1/6 c per oz
      2 oz Almonds, slivered; 1/6 c/oz,
           -toasted
      2 tb Cocoa
    1/2 ts Cinnamon, ground
    1/4 c  Honey; or corn syrup
      1 ts Grated orange zest
      2 ts Amaretto; or orange liqueur
    1/4 c  Sugar
 
  1/4 ts almond extract may be substituted for 2 ts Amaretto.
  
  Dried fruits taste sweeter than candy and also provide fiber and
  potassium.
  
  Pulse figs, almonds, cocoa, and cinnamon in food processor just until
  almonds and figs are the size of peppercorns. Add honey, orange zest,
  and Amaretto and pulse 3-4 times, just until mixed in. Form mixture
  into 1" balls and roll in sugar.
  
  Store in airtight container in cool, dry place for up to 1 week.
  
  Per piece: 77 calories, 2 gm fat.
  
  Presented by Anne Steirer at a "Healthy Holiday Gifts" seminar on
  Oct. 24, 1995.
 




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Recipe ID 59408 (Apr 03, 2005)

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