Speedy spinach spaghetti
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]iw۶\ 9oۜ7E{$NR'ubD$d3%Q8hG\p0 ~<<8N/N^Z{t~d;zN,Vwgo-˲C!mםNiƳd)qo6' Fj֮|M%ކ^Wl̴dgĶ&4OUAl+`ٞ őn<4"dY(|̃"[ftEvw⼒mhQު̚oכZ!裻%Oyd8*u$$F< ͈YHIduK6UAĒk+ў<~!,#0Mm3#5#RDc2dl[ؗl1uhe{]= T 7ikWW^*U.*U88t+" ?JuU:ȕyn3@R*L PydW#gOQ㛢G4&i֬ǭ|jLFlZiD4E84OL.9[罏hAhɨA&WWq6z?O&-ZcG|oꝿ^5.gQz*^/zާ.cS97#6zU}w/΂z3Ҍ%B q~c#+zIfOr\oko4 wǩHRui: lr UQȄgC .oOǗ}ʧKvo|r':{{]>]`Ud 5 5 8]M(=SV7c Aq!+#SL"@o+ )p~^4SҖ"1*Q A ȹڠ qy_FyY<RpxxzCG#i'ӗN.ו>J^Ѡ8`G[-(9cV3{07l+><NKIܮ vs}+G/)ϳ6_)Y| tghi!nȱ0TrbkE]:Q$έ&>,DZŰх_ɷ!}kk)*4vi[k"2oj"YљLeL2PBň:X Џ:(loٱJ)WYSt*-Z_oQmS3Uw "G` +hфA` bWZ5Upj.RDR2,i~,ZVٯ۝Ei ]m84 \+h.rY$7䄪yVd7ÑSz93> $ŗ+Ie3arBc {ÖxÑ~@z#Vm߷W"ɭ[oܬf3߭"&KSTZwd\)@9^Aj2U $;HnVQ\2ah R"Ev=È;NrQ Xփ5*tk iڃv<Km!9,Pۙ:y)PF|X!Qhx "K^%ʈcvD* 2߲~mdFT .q38M5>02Q'ÀTuiKMc8}A-gc=F0@LrZƤdWHQH&p #3N+1l"W-(#;)|g 2{:@6 -WhaM·y܆NXS>ӘLmFD6L *ʘkѦfD#\G {~i<K:7@t u`3$@<@hB>x15MèKޘRԳeڤLXeE<2H *J^xLC<Ҙ&D!.vRg daLPhL\|Z4l"?۞an":2640vBu,HhFb\hNdHEyiTF 0GpѰV@ f='Z`KChZLc/m%=æ] F:LL,muvg_iC|S=&\m3 c)O.{ 4mޥEE (m`Uo[c  ys."Cc+Ew}J4:%Y .' - "ciiBt\,nkݜl>A?1_Nb ը{MP c/&--3m¥qtMtNI$ֻiT]uJIʵ^42Ӓp-L}-L1OCaL2b[W^i{u§&k(unө Speedy spinach spaghetti
  Spinach    Spaghetti    Pasta    Low Fat  
Last updated 10/4/2011 8:24:03 PM. Recipe ID 57479. Report a problem with this recipe.
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      Title: Speedy spinach spaghetti
 Categories: Pasta, Low-fat, Meatless
      Yield: 4 Servings
 
      1 lb Thin Spaghetti or Linguine
           -OR Vermicelli, uncooked
     10 oz Frozen spinach; thawed
     10 oz Fat-free cream cheese
    1/2 c  Skim milk
      1 tb Red wine vinegar
      1 ts Chicken bouillon granules
    1/2 ts Dried Italian herbs
 
  Cook pasta according to package directions. Drain spinach well,
  squeezing out excess liquid. Combine spinach and remaining
  ingredients in the container of an electric blender or food processor
  until smooth. Transfer to a saucepan; heat through.
  
  When pasta is done, drain well. Toss sauce with pasta. Serve
  immediately.
  
  Each serving provides: 429 Calories; 20 g Protein; 80.7 g
  Carbohydrates; 2.2 g Fat; 5.2 mg Cholesterol; 504 mg Sodium. Calories
  from Fat: 5 %
  
  




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Recipe ID 57479 (Apr 03, 2005)

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