Spaghetti with zesty marinara sauce
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]ks۶\ m EQw3'i4퓴M$g$JESd> `Yttd"㈼:q\{\cf4EjPu!,<vmvn IxP'mkK!"vcz-MN}𘎙nlGt]Jb]Q/=S]Eb,zR<'d$$$,R!עSjBՄ1ejc7{0rGII2 h8i˚US,FGDNGOFcy΄]G4_YQN?~,L_|\O>ik֘Q?=+ozg/fǍӨx1O=ӳW=ᏞOƮ|Ci8 ~ DKnJ%=H$yt3$qBsr'FWuM%!@?-Ub.*:C,k3~WQ>?˗Go=?:}}?::}ȝnd4y 5 8:><;xsedkGQѹ&!Ҝr:=硓+P-;pM?+ ϴZ!q!%]Q'?g"ǭ׭7wE+/oF9Pdoڃé{>t`Ajy.Y8,);stKMr=PKytB.Oqu.T{=,&׋ODgs tF`8^^,ӟҖ"1*Y A Hڢ qy]SfyY:=y F4`؞9aqy{Δ&lYؚA%+Gusv=y "}8=9g_S&?픖7+aǡ$h", :0frs!0"b :s+*:YCGB>%.z7pZz1[Rdg!=Zus>Y)qP&FX‚d{TAź ,)0tp1N~=;T)U:pf<]^=28C{dT@wwv12{hY lRA2W{飼@nY hk%R-81Fl$W.$\P4lBaρLcJ S$4̇sh/_sCAhZR&I(eSL.O1wrORs}P*3Dԥ-nZ n]h~߹!$o $Ƚ. ŬV"|;eYԦtﷶo1hhȋ|\`A:Tq;:Nu."GGG{b4㤼MO+Su w-.係zP{%@ гޠZMQWZj]@[x7ĺoe,6sDʺbxm.)ET8TϺA6ˡDҥF$L͹Q͋[Dh0u%[bBUm-fDRNp]:g'nOA%:&CMۡƍ`]k'.tXq1>rq*fLO!:dcp?zXʷ既HiqN?8gjNOMi'%S봦o.Գ SR ~^E, \6zΚteުojUw\+qAVҕK B^ cRNuҚ=a_M0ŰQxeGgoNaOqt,}tty{?=>>鿉>SK-jhPˌ!I T0g\ O!ڞ0+3XXe5gWH `fݥ4 ^JLJLfrC5/Oώ ژo*E~Myp qXHqp&WD Dh6J[x'+f]Kr-گ|gg%"f|dgmҕE)۔H+ϜF ]mga}WDƑTVcVTO͸k:SOHyE{>lU2R},{25iQ1@Q꫌& Nvc+eCsʛط(O?9vF7HS˜wsbI XҔbhTga Zk!JV* -,ZVٯ۝eLB D7 N Z²\T~, oMȡ.|хu.U0'~j/bFaڣ0I9X1uCڣV@n3a QY-wVnC @QٯhOQ}ղs7Z+" +W#钶hԦHqEXa TU-ىuF< oe%Z'+;w֨)а ^ 7kH{5gH_h$@mҾq@u`MBV/ n͹1 |7c(72kWu;%8 7l},2fb߲qB0n R9ɄP:O8d8&5,lH~  љa$p9V38[>p6ɐi׎iPFjzM'Fe(lF,Bȹ(& -S?lm!EB\np%:@h! h¡ř P8 BŀËKljp=\ę;aPT}Iԥ Ķ1 \Ж#di D.y@S#cBkp$he8~xNBZ C<iT':>ٴl\a7-2 xq6Olc23Q3lc0]& עM 9̈EXPxLEsM|oWRfI2x0ж4}cꛖQ. 1c&g˶Ifʋ}e8P}E^xLG"7Ҙ&D\cjA@&t$L[gLIr\&@ZZZ?MpKʓ! <16!|*".ͬZHaҌELhe0.㸊ȗ,]Z !n:" &-(2f,x&Rd&$LSo Lxhd,c3F~ 5=K2m` DG&V,,mMӳ!ll9e.6b4rESWehټKHm(m`J)tZ߾%A499 #lc+@л}J(4u;Yj}I'Rm-`2ijm+\ZN[EN8K@LJ^i_۰`lƥq p͹th45~u˸LzTul^1FY6i# Spaghetti with zesty marinara sauce
  Spaghetti    Pasta    Low Fat    Sauces  
Last updated 10/4/2011 8:23:56 PM. Recipe ID 57293. Report a problem with this recipe.
]ks۶\ m EQw3'i4퓴M$g$JESd> `Yttd"㈼:q\{\cf4EjPu!,<vmvn IxP'mkK!"vcz-MN}𘎙nlGt]Jb]Q/=S]Eb,zR<'d$$$,R!עSjBՄ1ejc7{0rGII2 h8i˚US,FGDNGOFcy΄]G4_YQN?~,L_|\O>ik֘Q?=+ozg/fǍӨx1O=ӳW=ᏞOƮ|Ci8 ~ DKnJ%=H$yt3$qBsr'FWuM%!@?-Ub.*:C,k3~WQ>?˗Go=?:}}?::}ȝnd4y 5 8:><;xsedkGQѹ&!Ҝr:=硓+P-;pM?+ ϴZ!q!%]Q'?g"ǭ׭7wE+/oF9Pdoڃé{>t`Ajy.Y8,);stKMr=PKytB.Oqu.T{=,&׋ODgs tF`8^^,ӟҖ"1*Y A Hڢ qy]SfyY:=y F4`؞9aqy{Δ&lYؚA%+Gusv=y "}8=9g_S&?픖7+aǡ$h", :0frs!0"b :s+*:YCGB>%.z7pZz1[Rdg!=Zus>Y)qP&FX‚d{TAź ,)0tp1N~=;T)U:pf<]^=28C{dT@wwv12{hY lRA2W{飼@nY hk%R-81Fl$W.$\P4lBaρLcJ S$4̇sh/_sCAhZR&I(eSL.O1wrORs}P*3Dԥ-nZ n]h~߹!$o $Ƚ. ŬV"|;eYԦtﷶo1hhȋ|\`A:Tq;:Nu."GGG{b4㤼MO+Su w-.係zP{%@ гޠZMQWZj]@[x7ĺoe,6sDʺbxm.)ET8TϺA6ˡDҥF$L͹Q͋[Dh0u%[bBUm-fDRNp]:g'nOA%:&CMۡƍ`]k'.tXq1>rq*fLO!:dcp?zXʷ既HiqN?8gjNOMi'%S봦o.Գ SR ~^E, \6zΚteުojUw\+qAVҕK B^ cRNuҚ=a_M0ŰQxeGgoNaOqt,}tty{?=>>鿉>SK-jhPˌ!I T0g\ O!ڞ0+3XXe5gWH `fݥ4 ^JLJLfrC5/Oώ ژo*E~Myp qXHqp&WD Dh6J[x'+f]Kr-گ|gg%"f|dgmҕE)۔H+ϜF ]mga}WDƑTVcVTO͸k:SOHyE{>lU2R},{25iQ1@Q꫌& Nvc+eCsʛط(O?9vF7HS˜wsbI XҔbhTga Zk!JV* -,ZVٯ۝eLB D7 N Z²\T~, oMȡ.|хu.U0'~j/bFaڣ0I9X1uCڣV@n3a QY-wVnC @QٯhOQ}ղs7Z+" +W#钶hԦHqEXa TU-ىuF< oe%Z'+;w֨)а ^ 7kH{5gH_h$@mҾq@u`MBV/ n͹1 |7c(72kWu;%8 7l},2fb߲qB0n R9ɄP:O8d8&5,lH~  љa$p9V38[>p6ɐi׎iPFjzM'Fe(lF,Bȹ(& -S?lm!EB\np%:@h! h¡ř P8 BŀËKljp=\ę;aPT}Iԥ Ķ1 \Ж#di D.y@S#cBkp$he8~xNBZ C<iT':>ٴl\a7-2 xq6Olc23Q3lc0]& עM 9̈EXPxLEsM|oWRfI2x0ж4}cꛖQ. 1c&g˶Ifʋ}e8P}E^xLG"7Ҙ&D\cjA@&t$L[gLIr\&@ZZZ?MpKʓ! <16!|*".ͬZHaҌELhe0.㸊ȗ,]Z !n:" &-(2f,x&Rd&$LSo Lxhd,c3F~ 5=K2m` DG&V,,mMӳ!ll9e.6b4rESWehټKHm(m`J)tZ߾%A499 #lc+@л}J(4u;Yj}I'Rm-`2ijm+\ZN[EN8K@LJ^i_۰`lƥq p͹th45~u˸LzTul^1FY6i#


 
      Title: Spaghetti with zesty marinara sauce
 Categories: Pasta, Low-fat
      Yield: 8 Servings
 
      1 tb Olive oil
      2    Large cloves garlic
           - crushed
      1    Large onion, finely chopped
      1 cn No-salt-added tomato paste
           - 6-ounce can
      2 tb Minced fresh parsley
  1 1/4 ts Italian herb seasoning
    1/2 ts Dried basil
    1/8 ts Salt
           Freshly ground black pepper
      2 ts Sugar
    1/8 ts Hot red pepper flakes
           - or to taste
      1 c  Water
    1/4 c  Red wine
      1    Bay leaf
      1 cn No-salt-added tomato sauce
           - 8-ounce can
      1 cn No-salt-added tomatoes
           - crushed, with liquid
           - 16-ounce can
    1/2 c  Grated Parmesan cheese
           - or to taste
 
     Heat oil in heavy non-aluminum skillet over medium-high heat. Add
  garlic and onion and saute until limp.
     Stir in tomato paste, parsley, herbs, salt, black pepper, sugar and
  pepper flakes.  Cook 3 or 4 minutes, stirring often.
     Bring water, wine, bay leaf, tomato sauce, tomatoes and liquid from
  tomatoes to a boil.  Reduce heat and simmer 1 to 1-1/2 hours. Remove
  bay leaf.
     Cook spaghetti according to package directions, omitting salt.
  Drain and serve with sauce.  Sprinkle dish with Parmesan cheese.
     NOTE: The sauce freezes well.
     Makes 8 servings (2 ounces spaghetti and 1/2 cup sauce per
  serving).
 




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Recipe ID 57293 (Apr 03, 2005)

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