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Slim red & green pasta
Pasta Vegetarian Low Fat Greens
Last updated 10/4/2011 8:23:09 PM. Recipe ID 56259. Report a problem with this recipe.
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Title: Slim red & green pasta
Categories: Pasta, Vegetarian, Low-fat, Main dish
Yield: 8 Servings
2 1/2 lb Red bell peppers
-or- Fresh pimentos -OR-
20 oz -- Roasted red peppers -OR-
-- canned/jarred pimentos
-- (whole or sliced)
1 c Thinly sliced green onions
1 cn Low-sodium garbanzos (1 lb)
-- drained
3/4 c Chopped fresh basil leaves
-OR-
1/4 c -Dried basil leaves
1 1/2 tb Chopped fresh tarragon
-OR-
1 1/2 ts -Dried tarragon
3 tb Drained canned capers
1 lb Dried curly pasta
-- (armoniche, rotelle)
Salt
Pepper
Place fresh bell peppers in a 10- by 15-inch pan. Broil about 3 inches
below heat, turning until skins are blackened all over, 15 to 17
minutes. Let cool, then pull off skins, remove stems, and rinse off
seeds. (Drain and seed canned peppers.) Finely chop peppers in a food
processor or with a knife. Place in a 3- to 4-quart pan over
medium-high heat with onions, garbanzos, basil, tarragon, and capers;
stir often until steaming, 5 to 7 minutes. Meanwhile, fill a 5- to
6-quart pan 3/4 full of water; cover and bring to a boil over high
heat. Add pasta and cook, uncovered, until barely tender to bite, 7
to 8 minutes. Drain pasta and pour into a wide, shallow bowl. Spoon
pepper mixture onto pasta. Mix to serve; season to taste with salt
and pepper.
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