Skillet arroz con pollo
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]ks۶\ m E3s?NvӦHHBD J P%ˎs8}$?x?O#e;qOΟX?8}<#W7ec!]םfYƳd˸WXCxPvg_*`Kab6fڍH2:ib[S' DzweiE,]>a-3apTfq^6d(ح׼JN>Z㣴S7A7[uƤRkEzDܒQSwo}A_[xϯOJ;ꔄV!Ny@PȲc*`X5sֲ.޳1r* 1tBSGвҥ4b vjc^EPMk((5x/HC"hx)X\k-[mCKJ4%%:&qzi ֜"k5ϭa˨5}pۻ-YЄiB3"xVIV$:֏JC bht`c 8m-34CRDޓc2dd[ؓluhe;[] T i^+Kʻx)U/*U?t+" ?JwU:ȕyns@5T|y>d0 a菋ϣy4kfM5!#64"bo77SCf{LIsgh?hFЧg8gq|2<8<$S[OOgE]}s_:iEE9L«覦J sd U}ov(PԶ,o3~¿˫ӨGl~z'?q"zͳw]Sn]*NIR R'燿n|zWl^G(jKFcw{@rzJ޵?c;SP-'pO>+g- iJC>|lq~St2j7Y=֓?~ ./L2fyYxg>`E_~ty.h8[24){stK_(r3׀:LBCF2xts>df :LC[SfzL7-IEbUsyE<+t :y}w@p-򫛻 I@=s`t)IUfke>KyxHOs~Mv?|SZWL<[ADrVA f@?  nRF+r)CۂH N\.MV@J0&,qJ^l/DšNYO<(rOԉְ`.uM;K䳌@Tۥ5H3 });΁=czYLF݇Ϟ=۳O {Kli,N!2!ؓ]o!|^"&X]RQʔ^Y^[ޭrPEܨa= $%PH*ӆ{_VhNR\|Q* %)؇]@ǣ dOwejUBgWd'-NZ7 ^V7X:KB>UojiGjSM[7e d$dEۓO nݪ["iAvB׃G,~"CF搈g6}J~W{-Hhq?.%aFrWz;/魹tz"v ~yd-BtN}2ӽ# P%5"ߤBQ8Vǖpe)t#/Œ.MZ-;;+aY7 `E->hs-4٦TOx<6_8(:nb(V!kovڠqTxؕU0ΚdUMhoӇjF^*>ʽSv'MƱA_+=nUʨxʆ WmF6zU~G|jiZ|hRnxк{#jN݌FM!vuUsH B!͒U uzFk2j&*vɞYL(u +eu0GtDl]X 21pNƒ#'r<-ffsI/גf,Tb-Խ7 n f#t^kQʾmȷal3HVr)IK^;w2 rðr7diAm W6k!̰j%%" NA='P+e5Hv5r.~c]lqyׁ4vAb v.u [G ( <}dCRͿexQZeın_"woYus6\rld#1ݚLL_m׻a%pcC &q5 lb)i.rO;,iAhڼKDOQZ2kUAd͹q`_@g[-ƚ3A.3:9s"y02-2Z[:MDǵ:)faA $)@X~kj{5!mj;&\0kAgؔKDQJR=zW7ʴ(IޫFfni/cYi<djj=ӨLBjֹ'q/qKhCL;G+unӮ Skillet arroz con pollo
  Skillet    Poultry    Low Fat  
Last updated 10/4/2011 8:23:06 PM. Recipe ID 56177. Report a problem with this recipe.
]ks۶\ m E3s?NvӦHHBD J P%ˎs8}$?x?O#e;qOΟX?8}<#W7ec!]םfYƳd˸WXCxPvg_*`Kab6fڍH2:ib[S' DzweiE,]>a-3apTfq^6d(ح׼JN>Z㣴S7A7[uƤRkEzDܒQSwo}A_[xϯOJ;ꔄV!Ny@PȲc*`X5sֲ.޳1r* 1tBSGвҥ4b vjc^EPMk((5x/HC"hx)X\k-[mCKJ4%%:&qzi ֜"k5ϭa˨5}pۻ-YЄiB3"xVIV$:֏JC bht`c 8m-34CRDޓc2dd[ؓluhe;[] T i^+Kʻx)U/*U?t+" ?JwU:ȕyns@5T|y>d0 a菋ϣy4kfM5!#64"bo77SCf{LIsgh?hFЧg8gq|2<8<$S[OOgE]}s_:iEE9L«覦J sd U}ov(PԶ,o3~¿˫ӨGl~z'?q"zͳw]Sn]*NIR R'燿n|zWl^G(jKFcw{@rzJ޵?c;SP-'pO>+g- iJC>|lq~St2j7Y=֓?~ ./L2fyYxg>`E_~ty.h8[24){stK_(r3׀:LBCF2xts>df :LC[SfzL7-IEbUsyE<+t :y}w@p-򫛻 I@=s`t)IUfke>KyxHOs~Mv?|SZWL<[ADrVA f@?  nRF+r)CۂH N\.MV@J0&,qJ^l/DšNYO<(rOԉְ`.uM;K䳌@Tۥ5H3 });΁=czYLF݇Ϟ=۳O {Kli,N!2!ؓ]o!|^"&X]RQʔ^Y^[ޭrPEܨa= $%PH*ӆ{_VhNR\|Q* %)؇]@ǣ dOwejUBgWd'-NZ7 ^V7X:KB>UojiGjSM[7e d$dEۓO nݪ["iAvB׃G,~"CF搈g6}J~W{-Hhq?.%aFrWz;/魹tz"v ~yd-BtN}2ӽ# P%5"ߤBQ8Vǖpe)t#/Œ.MZ-;;+aY7 `E->hs-4٦TOx<6_8(:nb(V!kovڠqTxؕU0ΚdUMhoӇjF^*>ʽSv'MƱA_+=nUʨxʆ WmF6zU~G|jiZ|hRnxк{#jN݌FM!vuUsH B!͒U uzFk2j&*vɞYL(u +eu0GtDl]X 21pNƒ#'r<-ffsI/גf,Tb-Խ7 n f#t^kQʾmȷal3HVr)IK^;w2 rðr7diAm W6k!̰j%%" NA='P+e5Hv5r.~c]lqyׁ4vAb v.u [G ( <}dCRͿexQZeın_"woYus6\rld#1ݚLL_m׻a%pcC &q5 lb)i.rO;,iAhڼKDOQZ2kUAd͹q`_@g[-ƚ3A.3:9s"y02-2Z[:MDǵ:)faA $)@X~kj{5!mj;&\0kAgؔKDQJR=zW7ʴ(IޫFfni/cYi<djj=ӨLBjֹ'q/qKhCL;G+unӮ


 
      Title: Skillet arroz con pollo
 Categories: Poultry, Low-cal, Low-fat
      Yield: 4 Servings
 
      2 ts Olive oil
      4    Chicken legs, skin removed
      4    Chicken thighs, no skin
      1 cn 14.5 oz chicken broth
      1 c  Uncooked converted regular
           -white rice
    1/2 c  Sliced green onion
    1/2 c  Chopped red or green pepper
    1/4 ts Tumeric or saffron
    1/8 ts Garlic powder
    1/8    Or 1/4 tsp ground red pepper
 
  1. Heat large nonstick skillet over medium-high heat until hot. Add
  oil; heat until it ripples. Add chicken pieces; cook until browned on
  all sides. 2. Move chicken to side of skillet. Add remaining
  ingredients; blend well. Place chicken in rice mixture. Bring to a
  boil, reduce heat to low. Cover and simmer 15 minutes, stirring
  occasionally. 3. Turn chicken over; cover and simmer an additional 10
  minutes, or until chicken in fork tender and juices run clear.
 




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Recipe ID 56177 (Apr 03, 2005)

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