Shrimp & rice stir fry
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]w۶+ms6Ez'i:ܭ{| `C$Er:hG|7 %{9yJ2ɻ/~<&y{ޓOo_OQڞ'gg!ey岵D6^]u+fጺ~+3;T7$?QǺ#̏8e9ɑCB9P%w?dE)Y{|,"bWUz0$Ql&.N{xkFI1ˉyڊח6;i^ປ F%ZMMxFPPRQBܤHkw<XUP޿|{hHLx>ޥ*r3I vه_9ǺܷCvJzX LrAxrA29Bd2($P![Q.T7c%thIU2V:kd4ߑc:g:7R&4+?eT哬HiD:(Xr %d&$$Ϗo=}KrR?s,ȡQ'SL#f5 U.Y\nZS>E1wsYz6COϜIB\) 1r{7!3΢SFb)b>4LDݪÏ; F`Qn&Y>bʿTVŔa"+bM~2Wp\w р!Dͣ/҄ݯb)5UhJyDuyJ[s쎶I3p7_f%⦻s_DuVHS /ufmvE%’~u݆fjpkOeSszIYY1CUR)q&o@&*?7wګuPj/3,<_MDy,#UIk%boLip1p`gH ҦoojBCakMtrO.ڔ1}B`|Szu@J:Z+PѪ ItH{Xq *#6U*|:{Z\9ЗJ.Ulӕ.AkU;PM04 &BeUGis%)8}@c4Łϰ3`uJRWlR@ݴ~xpB (7h{w 4]ey/>hE7kfM;7SUߘ f4E?Vg`(SaMMD|Np'J1F|'iwFnF­G @n8A4s -7zH?DcpƁ? W٩r`υCH'k(^<:znӛ4iӳ֚Cw1U5"5s`X ! ܷH]Q.k D"G]nZmgxvuZ"2r(V\QZ{% .P$!V.VB#}΍f:n)*4`u9hGOń*<BUKŪ " bpi(K[|;>sG:L00Y+ ;䚽 +Ve\́\s{]u`8ry]vj=%DN py 7#zCGZin7߲Ե34* $#l>4!X2 8쌜 y뾽mUarmĊ"+/C[|DyB-ZOmM^6D/x8- ˟M g<*)o~Q7?+Ξ~?Ggrmܥ!:cGXUI3y!'.̙T>.J(!Lҩ\J<~ u]3ވ;:~Ҧt3t&}Z()Z F&:G2Ӄ/3C^ǑsSWDChJxk.]u QvFTE3 E8hs#/eESHDR>{Qr5e3Q? vn{6[|2zVozݰBێakHJ2tfHn[Q@x§`5k[اJ5Cٲ:-yV7 uo,R"f䍮`Eՙwy@(8 X%;PiN$pg'O]i_gO.ưƝޠ;n:o;I%vɞYL1(tU]9#6gIbjUֵiMNp^jBFay ƥH9X1 !L0F=:t@Yw::ڹmi6 (Ay5)jޔP{a8LKaA0}y:ת4S֍VP׉I1x@^ FvN@Pn g@3yn>0No;.HoPI~` p9n>Iѭ26_Ko86}ޏ UnO''Diߧ 8Uu?N{:fߧQw;i?N{a'Q7Ii>&;,yzav[f"wCNmЯn{yz{]CGØ'p_rL5 ͹5 )6l`(72nhW %8ȭ A/ Ydıe㮇`~>:r ;jPߺH8ښر1#!RAQڵk<Ҩ_ J t!Qщj(pF BȕB(W&l#S?4mf3m">W4͘z3B^H Tj! XČĎ߬8sl :423coF|nFt:UȘ૙5Ѷ)Nщ6xNBK5k! ypP@NW'zkm:=DW]D180Bn.y@˘LLf 4I2xlصX'Lഎnj_:ۘ dJ'Y$+@}rAs=ۨޜ1Գg٤L xfńe8>"xde<#DiLۈLDd,1>/&՞ ֽQ3B|Enb>gvRma("672ԷtppLзt!yl¥~9 ژ@سy;߷.x잋d Œ Dc[kCD(LgnPku$/Mpm;0?1.Px 2҃L>bf l#0=nc0gL\ BLrn } 5mQM`K>t$-M@-ߤ9ɬ&@ZUzԦ OM|GG)O0m.ݦ"hC _M3^[ -{"8oy1BH#оIIhQ@i0cǟ3Ͼ L Hؘ@hKo xhfZfG3A|޶،;Z,̼a>mڥAt|fⅉeyﮌl+}HۡZ`bNbdلKD&m,DR2@lޥ?DEbl(}`J)hlɄ ৉ñpE.g x ra{c(1[,5ϾDRDjcmelZf Shrimp & rice stir fry
  Shrimp    Rice    Dinner    Low Fat  
Last updated 10/4/2011 8:22:47 PM. Recipe ID 55727. Report a problem with this recipe.
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      Title: Shrimp & rice stir fry
 Categories: Dinner, Low fat, Main meal, Mom's recip, Rice
      Yield: 4 Servings
 
 
        1 lb Shrimp -- Cooked
        2 c  Rice -- Cooked
        1 ts Knorr Vegetable Stock --
  :          powder
        1    Carrot -- chopped
        1 md Onion -- quartered
        7 md Mushroom -- sliced
      1/2 c  Water
        2 TB Soy Sauce -- Low Sodium
        2    Cloves Garlic -- crushed
  
  In wok heat water, veg. powder and garlic.  Add chopped carrot and
  cook until tender - crispy.  Add onions and mushrooms. Cook about 4
  min. Add shrimp and heat through. Add cooked rice and soy sauce. Heat
  through and serve. NOTES
  : If there seems to be a lot of liquid in the pan after adding the
  shrimp them drain most of it off before adding the rice and soy sauce.
  
  Per Serving Calories - 489.5 Total Fat - 2.8 5.2%CFF
  
  




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Recipe ID 55727 (Apr 03, 2005)

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