Shrimp & rice stir fry
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Wmo6n`a?,3i Imo.ΙC5D[%R%8F#E˯iS[Xyxw|N;%&KQͫ!BNY7蠱zF-!ccBiczؐjDs`0NkMM ppttTa+tR1ja&0ZbZ85ʡ1f E/` ~) &rQTa7Xg(J̴ 3 bD.bK[X'R0*Fb^DnD2#ĬH `*]7r1Ȁ-3:bM؍f+LQ#Ւi~B.zĆ{`*D(TD gtrkRjh3K!Ŝ0MSp/,3#dώdTEQhש^9L0xGJUd.vA>TPלMȍ;2R[S<`9:@ 2|P,&/ffԦˮs~?HR:w]r)eiݷnIw''ycqLq[YO|X {'ͽi`j &eUn7bKMqHp0·xczӅj>a#H+#'is{/ƏEt1>]˧H~ '7y/]P0%+\~PUt 媔jry[p*,,\U![ª2MTvVm5 \l I%Dh<\k6J. 2(ܙ%@G"KZ []`Pưs2Y'_v?@: c9 ^]_nSkK\Bʖ9 E)Ǭ;q, h3pf1׈gLxض[΄{ RfO5|>ʨfpH{& lj58* Zi$d+)of6JY+mP:#*67l MM:/KpCU޼VȶMVpǁ/Y |l QD^Ql!H{4r Mُ})c1:Lm3^-U;z<o|X.th]hS
Shrimp & rice stir fry
  Shrimp    Rice    Dinner    Low Fat  
Last updated 10/4/2011 8:22:47 PM. Recipe ID 55727. Report a problem with this recipe.
Wmo6n`a?,3i Imo.ΙC5D[%R%8F#E˯iS[Xyxw|N;%&KQͫ!BNY7蠱zF-!ccBiczؐjDs`0NkMM ppttTa+tR1ja&0ZbZ85ʡ1f E/` ~) &rQTa7Xg(J̴ 3 bD.bK[X'R0*Fb^DnD2#ĬH `*]7r1Ȁ-3:bM؍f+LQ#Ւi~B.zĆ{`*D(TD gtrkRjh3K!Ŝ0MSp/,3#dώdTEQhש^9L0xGJUd.vA>TPלMȍ;2R[S<`9:@ 2|P,&/ffԦˮs~?HR:w]r)eiݷnIw''ycqLq[YO|X {'ͽi`j &eUn7bKMqHp0·xczӅj>a#H+#'is{/ƏEt1>]˧H~ '7y/]P0%+\~PUt 媔jry[p*,,\U![ª2MTvVm5 \l I%Dh<\k6J. 2(ܙ%@G"KZ []`Pưs2Y'_v?@: c9 ^]_nSkK\Bʖ9 E)Ǭ;q, h3pf1׈gLxض[΄{ RfO5|>ʨfpH{& lj58* Zi$d+)of6JY+mP:#*67l MM:/KpCU޼VȶMVpǁ/Y |l QD^Ql!H{4r Mُ})c1:Lm3^-U;z<o|X.th]hS



 
      Title: Shrimp & rice stir fry
 Categories: Dinner, Low fat, Main meal, Mom's recip, Rice
      Yield: 4 Servings
 
 
        1 lb Shrimp -- Cooked
        2 c  Rice -- Cooked
        1 ts Knorr Vegetable Stock --
  :          powder
        1    Carrot -- chopped
        1 md Onion -- quartered
        7 md Mushroom -- sliced
      1/2 c  Water
        2 TB Soy Sauce -- Low Sodium
        2    Cloves Garlic -- crushed
  
  In wok heat water, veg. powder and garlic.  Add chopped carrot and
  cook until tender - crispy.  Add onions and mushrooms. Cook about 4
  min. Add shrimp and heat through. Add cooked rice and soy sauce. Heat
  through and serve. NOTES
  : If there seems to be a lot of liquid in the pan after adding the
  shrimp them drain most of it off before adding the rice and soy sauce.
  
  Per Serving Calories - 489.5 Total Fat - 2.8 5.2%CFF
  
  




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Recipe ID 55727 (Apr 03, 2005)

Wmo6n`a?,3i Imo.ΙC5D[%R%8F#E˯iS[Xyxw|N;%&KQͫ!BNY7蠱zF-!ccBiczؐjDs`0NkMM ppttTa+tR1ja&0ZbZ85ʡ1f E/` ~) &rQTa7Xg(J̴ 3 bD.bK[X'R0*Fb^DnD2#ĬH `*]7r1Ȁ-3:bM؍f+LQ#Ւi~B.zĆ{`*D(TD gtrkRjh3K!Ŝ0MSp/,3#dώdTEQhש^9L0xGJUd.vA>TPלMȍ;2R[S<`9:@ 2|P,&/ffԦˮs~?HR:w]r)eiݷnIw''ycqLq[YO|X {'ͽi`j &eUn7bKMqHp0·xczӅj>a#H+#'is{/ƏEt1>]˧H~ '7y/]P0%+\~PUt 媔jry[p*,,\U![ª2MTvVm5 \l I%Dh<\k6J. 2(ܙ%@G"KZ []`Pưs2Y'_v?@: c9 ^]_nSkK\Bʖ9 E)Ǭ;q, h3pf1׈gLxض[΄{ RfO5|>ʨfpH{& lj58* Zi$d+)of6JY+mP:#*67l MM:/KpCU޼VȶMVpǁ/Y |l QD^Ql!H{4r Mُ})c1:Lm3^-U;z<o|X.th]hS