Shredded zucchini & carrot salad




Shredded zucchini & carrot salad
  Zucchini    Salad    Vegetables    Low Fat    Carrots  
Last updated 10/4/2011 8:22:46 PM. Recipe ID 55688. Report a problem with this recipe.


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      Title: Shredded zucchini & carrot salad
 Categories: Salads, Vegetables, Low-fat
      Yield: 4 Servings
 
      2    Medium zucchini
      1    Medium carrot
    1/4    Small onion
    1/3 c  Raisins
    1/3 c  Plain nonfat yogurt
    1/4 c  Unsalted, dry-roasted
           -peanuts
    1/2 ts Dried dillweed
    1/8 ts Pepper
 
  Using a food processor, coarsely shred zucchini, carrot and onion.
  Drain any excess liquid. Combine shredded vegetables, the raisins,
  yogurt, peanuts, dill and pepper. Mix well. Serve on lettuce leaves.
  
  Nutrition: 132 calories; 5 grams fat (1 gram saturated fat); 0
  cholesterol; 29 mg sodium; 20 grams carbohydrates
  
  Posted By pgl@iglou.com (Don Thomas) On rec.food.recipes or
  rec.food.cooking
 




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Recipe ID 55688 (Apr 03, 2005)


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