Beef Low Fat
Last updated 10/4/2011 8:22:41 PM. Recipe ID 55576. Report a problem with this recipe.
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Title: Sherried beef
Categories: Main dish, Meats, Low-fat
Yield: 4 Servings
1/4 c Dry sherry
3 tb Soy sauce
3/4 lb Beef top round steak
-- sliced into 1/8" strips
2 lg Carrots
-- cut into diagonal slices
1 lg Green pepper
-- cut into strips
1 md Onion; cut into chunks
2 tb Vegetable oil; divided
1 tb Cornstarch
2 c Hot cooked rice
Combine 1/2 cup water, sherry, and soy sauce; pour over beef and
marinate 1 hour. Stir-fry carrots, green pepper and onion in 1
tablespoon oil in large skillet over medium-high heat. Remove from
skillet; set aside. Drain beef and reserve marinade. Brown beef in
remaining 1 tablespoon oil. Combine cornstarch with reserved
marinade. Add vegetable and marinade mixtures to beef; cook,
stirring, until sauce is thickened. Serve over hot rice.
Each serving provides: * 365 calories * 23.9 g. protein * 10.9 g. fat
* 41.5 g. carbohydrate * 3.3 g. dietary fiber * 1080 mg. sodium * 48
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