Scandinavian-style potato casserole (lf)
]ks۶\ m EQn܏8sҦx CDɲ㜠)2v aޣ翞>"wG'Ϗ-qc}t˓ Zuw, l6͚5ܗ$K1{9Y8$W Ehweq[2{^Oe1nDсMۚ,g<9ev$2GDD,O,gy1n]e 4J!'eBnUR2I~tUz=;y01d=d|^8>7$󔮥zV\ Y<'ghuJB+Evw< dY1\}9mk΂^ 3Yd9:]rRfb~`.l%w)yZpl HLIr1h hӌG4֠KC"hx!X\zl7oYLFԕ n.P%<(aWwnS**U?V…5EZ.R"Wʾ]j{W>T|qg/0 W0lϣ寳KٻGOx9ϊg]軋vG*#6|Qy{+z35Ҍ%B q~cC+zIfW2 /'뚺+?q*T[ۡ\BUOdJSʳ ..O;W'矽9Lojr着@[%K .H }|MAy r,?)c{OA=D.Ξ*Sj]%qù4>m֩?u!/"cO{']Qz8쯇6v,H͏n>BpC&E~Tyn Zp>Qbyq=Ő(zvyL$;Ge`F$ٸ^|Cߥ dxqҖ"1*Q @ Hۢ qy]SFgyY=y 8$؞9aq{{Δ$tYٚA%+Gusv=y#}8=9_]&믿픖w+bVA"` 0)`htQv0Y]9K)Tt%!Z b|R ))Y@#ĝ "j- yP3(,a]"ubURcH:xctǒIVifG)%{B1۳$2OE\HFmzH@0@E>@|0W6E;&pb&e䋎R)^&(1,OZ:u&{J?FP끪V!&}ELmqbtuVF}=CqHum $Ƚ4]Y?~PK|he]SjUھ,ƀg]'#!+ݞ|rvVBYN\ĉ6oMmJ\sieۜ('rikJVζ#|:[Ǯqt&XmUR2CŎ78ۀ ЕLF6mJPt*.Fʷ_;?ڝZg*W7-<=aoQ`XnF#tOp:9ZY W}!rxՔhIU|uzdkfk2"&*wɞ[LR* y 1,EuhGtDd]X 21pƒ#r<-ps/_* s㳠1f@fmA alu^0wVnC ӳ@߯OQ}dղs'J*< +wCh&yqAXEc dU- TvZ "Xo9E%Z'`,;w֨\)0i_"#v=8 `ێ˫o퐃L]v G )3<}䑥CͿeQZeın#woYus6\2nd#1ݚDD_m^8 nl[^}Q'?vlڭR#sY.>_jىEI=׫}lrBl? k@ ?Q  鮡#at3)u34ZvH`3t:>ma4uW:c/d| DZ6˰H9ē-wXS4t`(A=}&eu2-+/|x(#qL2(Pug񘦇y1 #2MǸyFi4f1'sW:Fc]W:Zf̈́ sXёIi ׷cAB0ӄ2pPam?aZVބ'"A7VϷL[ܱ`C8)LĆRTHLMupq{(Aۆ1&Px>'l"6<:29@ē1ri/>} aŇ(u@3K$t`3ooR 2֙U|j1_9:QʒhyЁ8m#&@똷7͈\ߣ:0IAt WjcZ0)` 4*`F#0GpѰXevMc3'Z~'д,^Z-zw vi5X05 nݕa|a;d tLItMpiτ3}߸`I B]ZX$z0)\˯  u4oEX: 0h1al ,ωɓі6i442g7oiaX 'NqjԽ^sR_ߙ6҅8\ :æ\eg$RջiT ]uFIʵ^42Kxx;[etgcaL2mgb[֟ǽro/cO>3y%^C sv]9-{~UٖT9m#^\@0?,ĭ;6TlKFq+lr!o7ve>\epcc\x@m;nӹ1=-YͲzs-zf['M&,ymq{pB\ m0Y[ZkL[`8n^c

]ks۶\ m EQn܏8sҦx CDɲ㜠)2v aޣ翞>"wG'Ϗ-qc}t˓ Zuw, l6͚5ܗ$K1{9Y8$W Ehweq[2{^Oe1nDсMۚ,g<9ev$2GDD,O,gy1n]e 4J!'eBnUR2I~tUz=;y01d=d|^8>7$󔮥zV\ Y<'ghuJB+Evw< dY1\}9mk΂^ 3Yd9:]rRfb~`.l%w)yZpl HLIr1h hӌG4֠KC"hx!X\zl7oYLFԕ n.P%<(aWwnS**U?V…5EZ.R"Wʾ]j{W>T|qg/0 W0lϣ寳KٻGOx9ϊg]軋vG*#6|Qy{+z35Ҍ%B q~cC+zIfW2 /'뚺+?q*T[ۡ\BUOdJSʳ ..O;W'矽9Lojr着@[%K .H }|MAy r,?)c{OA=D.Ξ*Sj]%qù4>m֩?u!/"cO{']Qz8쯇6v,H͏n>BpC&E~Tyn Zp>Qbyq=Ő(zvyL$;Ge`F$ٸ^|Cߥ dxqҖ"1*Q @ Hۢ qy]SFgyY=y 8$؞9aq{{Δ$tYٚA%+Gusv=y#}8=9_]&믿픖w+bVA"` 0)`htQv0Y]9K)Tt%!Z b|R ))Y@#ĝ "j- yP3(,a]"ubURcH:xctǒIVifG)%{B1۳$2OE\HFmzH@0@E>@|0W6E;&pb&e䋎R)^&(1,OZ:u&{J?FP끪V!&}ELmqbtuVF}=CqHum $Ƚ4]Y?~PK|he]SjUھ,ƀg]'#!+ݞ|rvVBYN\ĉ6oMmJ\sieۜ('rikJVζ#|:[Ǯqt&XmUR2CŎ78ۀ ЕLF6mJPt*.Fʷ_;?ڝZg*W7-<=aoQ`XnF#tOp:9ZY W}!rxՔhIU|uzdkfk2"&*wɞ[LR* y 1,EuhGtDd]X 21pƒ#r<-ps/_* s㳠1f@fmA alu^0wVnC ӳ@߯OQ}dղs'J*< +wCh&yqAXEc dU- TvZ "Xo9E%Z'`,;w֨\)0i_"#v=8 `ێ˫o퐃L]v G )3<}䑥CͿeQZeın#woYus6\2nd#1ݚDD_m^8 nl[^}Q'?vlڭR#sY.>_jىEI=׫}lrBl? k@ ?Q  鮡#at3)u34ZvH`3t:>ma4uW:c/d| DZ6˰H9ē-wXS4t`(A=}&eu2-+/|x(#qL2(Pug񘦇y1 #2MǸyFi4f1'sW:Fc]W:Zf̈́ sXёIi ׷cAB0ӄ2pPam?aZVބ'"A7VϷL[ܱ`C8)LĆRTHLMupq{(Aۆ1&Px>'l"6<:29@ē1ri/>} aŇ(u@3K$t`3ooR 2֙U|j1_9:QʒhyЁ8m#&@똷7͈\ߣ:0IAt WjcZ0)` 4*`F#0GpѰXevMc3'Z~'д,^Z-zw vi5X05 nݕa|a;d tLItMpiτ3}߸`I B]ZX$z0)\˯  u4oEX: 0h1al ,ωɓі6i442g7oiaX 'NqjԽ^sR_ߙ6҅8\ :æ\eg$RջiT ]uFIʵ^42Kxx;[etgcaL2mgb[֟ǽro/cO>3y%^C sv]9-{~UٖT9m#^\@0?,ĭ;6TlKFq+lr!o7ve>\epcc\x@m;nӹ1=-YͲzs-zf['M&,ymq{pB\ m0Y[ZkL[`8n^c
Scandinavian-style potato casserole (lf)
  Potato    Casserole    Low Fat    Vegetables  
Last updated 10/4/2011 8:22:17 PM. Recipe ID 55025. Report a problem with this recipe.
]ks۶\ m EQn܏8sҦx CDɲ㜠)2v aޣ翞>"wG'Ϗ-qc}t˓ Zuw, l6͚5ܗ$K1{9Y8$W Ehweq[2{^Oe1nDсMۚ,g<9ev$2GDD,O,gy1n]e 4J!'eBnUR2I~tUz=;y01d=d|^8>7$󔮥zV\ Y<'ghuJB+Evw< dY1\}9mk΂^ 3Yd9:]rRfb~`.l%w)yZpl HLIr1h hӌG4֠KC"hx!X\zl7oYLFԕ n.P%<(aWwnS**U?V…5EZ.R"Wʾ]j{W>T|qg/0 W0lϣ寳KٻGOx9ϊg]軋vG*#6|Qy{+z35Ҍ%B q~cC+zIfW2 /'뚺+?q*T[ۡ\BUOdJSʳ ..O;W'矽9Lojr着@[%K .H }|MAy r,?)c{OA=D.Ξ*Sj]%qù4>m֩?u!/"cO{']Qz8쯇6v,H͏n>BpC&E~Tyn Zp>Qbyq=Ő(zvyL$;Ge`F$ٸ^|Cߥ dxqҖ"1*Q @ Hۢ qy]SFgyY=y 8$؞9aq{{Δ$tYٚA%+Gusv=y#}8=9_]&믿픖w+bVA"` 0)`htQv0Y]9K)Tt%!Z b|R ))Y@#ĝ "j- yP3(,a]"ubURcH:xctǒIVifG)%{B1۳$2OE\HFmzH@0@E>@|0W6E;&pb&e䋎R)^&(1,OZ:u&{J?FP끪V!&}ELmqbtuVF}=CqHum $Ƚ4]Y?~PK|he]SjUھ,ƀg]'#!+ݞ|rvVBYN\ĉ6oMmJ\sieۜ('rikJVζ#|:[Ǯqt&XmUR2CŎ78ۀ ЕLF6mJPt*.Fʷ_;?ڝZg*W7-<=aoQ`XnF#tOp:9ZY W}!rxՔhIU|uzdkfk2"&*wɞ[LR* y 1,EuhGtDd]X 21pƒ#r<-ps/_* s㳠1f@fmA alu^0wVnC ӳ@߯OQ}dղs'J*< +wCh&yqAXEc dU- TvZ "Xo9E%Z'`,;w֨\)0i_"#v=8 `ێ˫o퐃L]v G )3<}䑥CͿeQZeın#woYus6\2nd#1ݚDD_m^8 nl[^}Q'?vlڭR#sY.>_jىEI=׫}lrBl? k@ ?Q  鮡#at3)u34ZvH`3t:>ma4uW:c/d| DZ6˰H9ē-wXS4t`(A=}&eu2-+/|x(#qL2(Pug񘦇y1 #2MǸyFi4f1'sW:Fc]W:Zf̈́ sXёIi ׷cAB0ӄ2pPam?aZVބ'"A7VϷL[ܱ`C8)LĆRTHLMupq{(Aۆ1&Px>'l"6<:29@ē1ri/>} aŇ(u@3K$t`3ooR 2֙U|j1_9:QʒhyЁ8m#&@똷7͈\ߣ:0IAt WjcZ0)` 4*`F#0GpѰXevMc3'Z~'д,^Z-zw vi5X05 nݕa|a;d tLItMpiτ3}߸`I B]ZX$z0)\˯  u4oEX: 0h1al ,ωɓі6i442g7oiaX 'NqjԽ^sR_ߙ6҅8\ :æ\eg$RջiT ]uFIʵ^42Kxx;[etgcaL2mgb[֟ǽro/cO>3y%^C sv]9-{~UٖT9m#^\@0?,ĭ;6TlKFq+lr!o7ve>\epcc\x@m;nӹ1=-YͲzs-zf['M&,ymq{pB\ m0Y[ZkL[`8n^c



 
      Title: Scandinavian-style potato casserole (lf)
 Categories: Try it, Low-fat, Vegetables, Casseroles
      Yield: 12 Servings
 
  2 1/2 tb Butter;
      2 oz Anchovy fillets;
      2 c  Onions; sliced as thin as
           -possible (about 2 large)
      1 tb Caraway seeds;
      2 lb Potatoes, baking; (about 3
           -large), skins on, sliced as
           -thin as possible
    1/4 ts Salt;
        x  Pepper, black; to taste
      1 c  Milk, skim;
      1 c  Part-skim mozzarella cheese;

MMMMM------------------------PER SERVING-----------------------------
    157 x  *cals
     16 x  *mg chol
      2 x  *gm dietary fiber
  4 1/2 x  *gm fat
    107 x  *mg sodium
 
  Melt 2 tablespoons of the butter in a large skillet over medium heat.
  Drain the anchovies, rinse them in a strainer, and chop them. Add the
  anchovies, onions, and caraway seeds to the butter and cook just
  until the onions are soft, about 10 minutes. Combine the potatoes and
  the onion mixture, tossing to mix. Pour the mixture into a large
  shallow baking dish. Sprinkle salt and pepper over the top.  In a
  bowl, blend together the milk and ricotta cheese with a wire whisk.
  Pour this mixture over the potatoes; it will still be a little lumpy,
  but that's okay. Dot with the remaining 1/2 tablespoon of butter.
  Bake at 400F for 1 hour, or until top is nicely browned.
  
  From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
  71511,2253, GT Cookbook echo moderator at net/node 004/005
 




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 55025 (Apr 03, 2005)

]ks۶\ m EQn܏8sҦx CDɲ㜠)2v aޣ翞>"wG'Ϗ-qc}t˓ Zuw, l6͚5ܗ$K1{9Y8$W Ehweq[2{^Oe1nDсMۚ,g<9ev$2GDD,O,gy1n]e 4J!'eBnUR2I~tUz=;y01d=d|^8>7$󔮥zV\ Y<'ghuJB+Evw< dY1\}9mk΂^ 3Yd9:]rRfb~`.l%w)yZpl HLIr1h hӌG4֠KC"hx!X\zl7oYLFԕ n.P%<(aWwnS**U?V…5EZ.R"Wʾ]j{W>T|qg/0 W0lϣ寳KٻGOx9ϊg]軋vG*#6|Qy{+z35Ҍ%B q~cC+zIfW2 /'뚺+?q*T[ۡ\BUOdJSʳ ..O;W'矽9Lojr着@[%K .H }|MAy r,?)c{OA=D.Ξ*Sj]%qù4>m֩?u!/"cO{']Qz8쯇6v,H͏n>BpC&E~Tyn Zp>Qbyq=Ő(zvyL$;Ge`F$ٸ^|Cߥ dxqҖ"1*Q @ Hۢ qy]SFgyY=y 8$؞9aq{{Δ$tYٚA%+Gusv=y#}8=9_]&믿픖w+bVA"` 0)`htQv0Y]9K)Tt%!Z b|R ))Y@#ĝ "j- yP3(,a]"ubURcH:xctǒIVifG)%{B1۳$2OE\HFmzH@0@E>@|0W6E;&pb&e䋎R)^&(1,OZ:u&{J?FP끪V!&}ELmqbtuVF}=CqHum $Ƚ4]Y?~PK|he]SjUھ,ƀg]'#!+ݞ|rvVBYN\ĉ6oMmJ\sieۜ('rikJVζ#|:[Ǯqt&XmUR2CŎ78ۀ ЕLF6mJPt*.Fʷ_;?ڝZg*W7-<=aoQ`XnF#tOp:9ZY W}!rxՔhIU|uzdkfk2"&*wɞ[LR* y 1,EuhGtDd]X 21pƒ#r<-ps/_* s㳠1f@fmA alu^0wVnC ӳ@߯OQ}dղs'J*< +wCh&yqAXEc dU- TvZ "Xo9E%Z'`,;w֨\)0i_"#v=8 `ێ˫o퐃L]v G )3<}䑥CͿeQZeın#woYus6\2nd#1ݚDD_m^8 nl[^}Q'?vlڭR#sY.>_jىEI=׫}lrBl? k@ ?Q  鮡#at3)u34ZvH`3t:>ma4uW:c/d| DZ6˰H9ē-wXS4t`(A=}&eu2-+/|x(#qL2(Pug񘦇y1 #2MǸyFi4f1'sW:Fc]W:Zf̈́ sXёIi ׷cAB0ӄ2pPam?aZVބ'"A7VϷL[ܱ`C8)LĆRTHLMupq{(Aۆ1&Px>'l"6<:29@ē1ri/>} aŇ(u@3K$t`3ooR 2֙U|j1_9:QʒhyЁ8m#&@똷7͈\ߣ:0IAt WjcZ0)` 4*`F#0GpѰXevMc3'Z~'д,^Z-zw vi5X05 nݕa|a;d tLItMpiτ3}߸`I B]ZX$z0)\˯  u4oEX: 0h1al ,ωɓі6i442g7oiaX 'NqjԽ^sR_ߙ6҅8\ :æ\eg$RջiT ]uFIʵ^42Kxx;[etgcaL2mgb[֟ǽro/cO>3y%^C sv]9-{~UٖT9m#^\@0?,ĭ;6TlKFq+lr!o7ve>\epcc\x@m;nӹ1=-YͲzs-zf['M&,ymq{pB\ m0Y[ZkL[`8n^c