Lemon spaghetti with chicken
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Site under maintenance | THC BBS

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THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!

Lemon spaghetti with chicken
  Lemon    Spaghetti    Chicken    Pasta    Poultry    Low Fat  
Last updated 10/4/2011 8:21:57 PM. Recipe ID 54559. Report a problem with this recipe.
Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!



 
      Title: Lemon spaghetti with chicken
 Categories: Pasta, Poultry, Low-fat
      Yield: 6 Servings
 
     16 oz Spaghetti or Thin Spaghetti
           -OR Linguine, uncooked
      4 tb Margarine
     16 oz Boneless chicken breast
           -(without skin),
           -cut into bite-size pieces
     28 oz Low-sodium chicken broth
      1 c  Water
      1 c  Freshly squeezed lemon juice
      2 tb Honey
      2 ts Finely grated lemon peel
      4 tb Chopped fresh rosemary; OR
  1 1/2 ts -Dried rosemary
           Salt
           Freshly ground black pepper
 
  Melt margarine in a large, heavy saucepan over medium heat. Add
  chicken and brown until cooked through, about 4-5 minutes. Remove
  chicken from pan.
  
  Add remaining ingredients to pan, except spaghetti. Bring mixture to
  a boil and add spaghetti. Reduce heat, cover and simmer for about 10
  minutes, stirring occasionally. Meanwhile, cut chicken into 2 x
  1/4-inch strips. Add to the spaghetti mixture. Cover and simmer 5
  minutes, stirring occassionally. Serve immediately.
  
  Serves 6-8
  
  Each serving provides: 602 Calories; 29.9 g Protein; 100 g
  Carbohydrates; 8.4 g Fat; 36.9 mg Cholesterol; 395 mg Sodium.
  Calories from Fat: 13%
  
  




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Recipe ID 54559 (Apr 03, 2005)

Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!