Lemon spaghetti with chicken
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Lemon spaghetti with chicken
  Lemon    Spaghetti    Chicken    Pasta    Poultry    Low Fat  
Last updated 10/4/2011 8:21:57 PM. Recipe ID 54559. Report a problem with this recipe.
Wms7E|(mB iMpLF}喇t5LLƧvvW6vOow:ɋmBkNrVCiʼ=e,洉iCYGJo8n&QOa{T:`(^?l1Q}'X&aĹxw.1̞ۙ,3o#dϖdTElQhϗ/_T1xKJUd6vA>TPc&YFa)rrɩ`~WMzT>r( Tpx3`Mx3Rje[9k.T[N_qDfр!r#ԡ:>O.L/xМo޾x{IU}q Lq[YO|X {'Z{BZvrg`jZ &eU7bk#a| f9$pPGkAM\9O#<>kt;>xyv;}?f/*%zD (`ke|_Q*WO VrYWp-Kri΋ײIaUV q&\(;붚UMqk.YU"y.֌m%a#yW%-{9G߬PҮWsS(onlb5f^sNHvsR|B ~]FpdxnGmqN¹.CkgKHr4z2(Ug".ůq!cnXrv`˙@}q#X s{ﳙ Ma:t hHXyΠZNrA֞&i.a.% J;qS9bMpM?ZTJ1XGGO?PvunHjܛٴ n82+m,hP"eI2Eb(as{d"V| wVe4>5P.tz*e[MnE&6fׂ 35K<~kqB)%* i>ЦG PQA%`H (acBD m:39fYaov: U96 \lԁ>1ڐLM1^-U7;z,o|X.th/GS



 
      Title: Lemon spaghetti with chicken
 Categories: Pasta, Poultry, Low-fat
      Yield: 6 Servings
 
     16 oz Spaghetti or Thin Spaghetti
           -OR Linguine, uncooked
      4 tb Margarine
     16 oz Boneless chicken breast
           -(without skin),
           -cut into bite-size pieces
     28 oz Low-sodium chicken broth
      1 c  Water
      1 c  Freshly squeezed lemon juice
      2 tb Honey
      2 ts Finely grated lemon peel
      4 tb Chopped fresh rosemary; OR
  1 1/2 ts -Dried rosemary
           Salt
           Freshly ground black pepper
 
  Melt margarine in a large, heavy saucepan over medium heat. Add
  chicken and brown until cooked through, about 4-5 minutes. Remove
  chicken from pan.
  
  Add remaining ingredients to pan, except spaghetti. Bring mixture to
  a boil and add spaghetti. Reduce heat, cover and simmer for about 10
  minutes, stirring occasionally. Meanwhile, cut chicken into 2 x
  1/4-inch strips. Add to the spaghetti mixture. Cover and simmer 5
  minutes, stirring occassionally. Serve immediately.
  
  Serves 6-8
  
  Each serving provides: 602 Calories; 29.9 g Protein; 100 g
  Carbohydrates; 8.4 g Fat; 36.9 mg Cholesterol; 395 mg Sodium.
  Calories from Fat: 13%
  
  




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Recipe ID 54559 (Apr 03, 2005)

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