Sauces Salsa Mexican Low Fat
Last updated 10/4/2011 8:21:07 PM. Recipe ID 53399. Report a problem with this recipe.
Title: Salsa (lf)
Categories: Sauces, Mexican, Low-fat
Yield: 16 Servings
8 Roma or medium tomatoes
1 Fresh jalapeno pepper,
Peeled, seeded and chopped
1/2 Green bell pepper, chopped
2 Cloves garlic, minced
1/2 t Salt
1 t Mrs Dash garlic herb mix
2 T Cilantro
2 T Lemon juice
1/2 c Red onion, chopped fine
Put three tomatoes, jalapeno, bell pepper, garlic, salt, Mrs. Dash,
cilantro, and lemon juice into a blender. Pulse until just blended.
Hand chop remaining tomatoes and mix with blended ingredients. Add
onion. Sprinkle with more cilantro if desired.
Per 2 1/2 oz serving: 19.3 calories, 0.233 g total fat
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