Salsa (lf)




Salsa (lf)
  Sauces    Salsa    Mexican    Low Fat  
Last updated 10/4/2011 8:21:07 PM. Recipe ID 53399. Report a problem with this recipe.


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      Title: Salsa (lf)
 Categories: Sauces, Mexican, Low-fat
      Yield: 16 Servings
 
      8    Roma or medium tomatoes
      1    Fresh jalapeno pepper,
           Peeled, seeded and chopped
    1/2    Green bell pepper, chopped
      2    Cloves garlic, minced
    1/2 t  Salt
      1 t  Mrs Dash garlic herb mix
      2 T  Cilantro
      2 T  Lemon juice
    1/2 c  Red onion, chopped fine
 
  Put three tomatoes, jalapeno, bell pepper, garlic, salt, Mrs. Dash,
  cilantro, and lemon juice into a blender.  Pulse until just blended.
  Hand chop remaining tomatoes and mix with blended ingredients.  Add
  onion. Sprinkle with more cilantro if desired.
  
  Per 2 1/2 oz serving: 19.3 calories, 0.233 g total fat
  
  




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Recipe ID 53399 (Apr 03, 2005)


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