Ruby poached apples
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]ks۶\ m E3\zԉ&M$g$JMqxÅ,g!H8`MD[go>?lu߶N\cݳby޳,{"D1o5x>v_|&2aD\%qZ( UL1IG6MmkFĶBٱQY~SAS?+X֞'<,cZUFw]4 W<)j"NUFnr*giq ٩lMυt&4!BX,O7+'↌bэS~ m默iUPs߽8=ASZY#ݝ񀌠e&T 3;cfGj0U; z%\,|`T"rB3őвҕ4bFvۑmE IAin= `I]HwZT0EL@7{KcZ[bBdָEa-xi8)[šo7[Z{7K0rϺxvb=zt^#% SҜ*x}P>}*Y:rń"(:i &`4"e,\:&cf#KǶf SW>؍Vfջ@&E)2R3HR.ihTڡ1DD]5( ҄X 5˫mcDiI8*or>}GV3i7[2rdZ-y&ISurr[ݝ+~ xWDZ7~u|6caGt%xi-? +k/o|1g}WS>eO'^/fAy6[-Y*p{WYo>nQhFQj:{4doS Ru,| 3Vwmwyu|7?>(/.@}wgNĠ}t񡰇zv$CA_]w>*ih@ @r p҂="=#bb]]'sݖZ4V!\ >o?~ql&ޜ X]\1UϮVd{=*,[׫OyHzZƱbt| /Vo[ Ş "ە Hs ){͑=g{X#L92O<9O ;0Kl9w{, ,!8n>^"!9}R ~!Oʔ]X^WޭrPe\HT*ʴW/T6<2XvZu*C)dEa3y0=P}@YinZ83ʑkwΠuE!{kvDl iMmפҐaۃFV!T%`7F<:9 YY+5ȰߴrpP1 '''j9$fz-|Rߗ^wK9Z;^ӠÎN8GY-*ӳ;c^Y2{ibHoT~kx~Gy/ٚtюEU MGEvp5qXXop![C](6*rO\*V>Dհ[ѕ}ȷ#}oo-2vDLR{myn% i*)O/Q49EM,>6j vm{N[|&2pojЙL5muHJrPBE}kKpOF~@[ĵ֭nSlJoVp鮡#aRxyfĝ9!/ u 1B:j^Fit`^1eN5@6ڈPh5ͳ#"&9=\^ Go`C)x?(:@GgF1ǕX-tlfR*%MVc^;:`jBii领q+M`hK9 Q,t@8'*~Ai!E\Ǯq<@h HQThyy&Jb%NuiƃP11}X u&trn-yi g!lFt|ĢHeLHvp mDu4lus|2Bpfr% т<` HT'Z:2l\ 0A< Q>Ә߱у4Ch‚rXe hHu/t5^`X1qlLē-wDS4`)A=ۦMʴZV^-$ ɡO ; t5Ǵ< -iiA?sJS 19Y@0#11ŴZn.tώg☎L2uL0-0 R :ĸHtX/ݔ' [)Ӳ5,q>t)L,J~cz=AHabOKPM#1>0]8 Pv c0-Ɏ}OL/m@#kiCp?`2IO: `>b+ȺM!Kt c,mRP4ӾALhy|2dYu|4҆6pdye,/ (.fc}8Kv]]W:C@ǔDߴ N\hi9X ا{ 4mޥCe (`_ 2Q@\$Nt3MߋVqs93 Hp9 Ruby poached apples
  Low Fat  
Last updated 10/4/2011 8:20:49 PM. Recipe ID 52955. Report a problem with this recipe.
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      Title: Ruby poached apples
 Categories: Fruits, Desserts, Low-fat
      Yield: 6 Servings
 
           -diane crhn32b
      6 md Tart apples;
      2 c  Red wine; such as Zinfandel
           Cinnamon stick;
      1 tb Honey
        x  Grated orange peel; garnish

MMMMM----------------------DATA PER SERVING---------------------------
    138 x  *Calories
           *gm Protein
   3/16 x  *gm Fat
     21 x  *gm Carbo
        x  *mg Chol
      6 x  *mg Sodium
      4 x  *gm Fiber
 
  PEEL APPLES, leaving them whole, with stems intact if possible.
  Working from the bottom, remove core with a sharp knife or melon
  baller. Place apples in a large saucepan. Add wine, cinnamon stick,
  and honey. Place pan over med-high heat and bring to a boil.  Lower
  heat to medium and simmer, uncovered for 25 to 30 minutes, or until
  apples are soft but not mushy. Serve apples with poaching liquid,
  garnished with orange peel. Makes 6 servings.
  




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Recipe ID 52955 (Apr 03, 2005)

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