Rice Crust Pizza With Kielbasa
Rice Crust Pizza Low Fat
Last updated 10/4/2011 8:20:09 PM. Recipe ID 52048. Report a problem with this recipe.
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Title: Rice crust pizza with kielbasa
Categories: Low-fat, Main dishes
Yield: 6 Servings
3 c Long-grain rice -- cooked
1 tb Olive oil
2 Egg whites -- lightly
1/4 c Parmesan cheese
Vegetable cooking spray
1 c Pizza squeeze sauce
1 c Fresh mushrooms -- sliced
1/4 lb Reduced fat Polish Kielbasa
3/4 c Mozzarella cheese, part skim
Milk -- shredded
Combine rice, oil, egg whites, and Parmesan cheese in a large bowl;
mix well. Press evenly on a sprayed pizza pan. Bake at 400F for 10
minutes. Remove from oven. Spread pizza sauce over prepared crust and
top with mushrooms. Sprinkle with chopped Kielbasa followed by
mozzarella cheese. Bake at 400F for 20 minutes or until crust is
lightly browned. Serves 6. Calories per slice 372.6,
9.0 fat grams, 21.7 % fat.
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