Reggie's stuff
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]w6+mr6~n4Mqvyt7HHM JVw )JcAS8 7f)p#($:&y{w_{}7_Pj4=:{8s)}[.e!ҙ]47 m58Cu([HWs~Hّb,Xq98$Qr}KJ~fG"CyEAo]5 |O4jŦNTfU+)fU91K2ffkBt9 cGαn0h%V> GCxB_GN6sI8Tu$LEw1ycLBVY搈94 Q tG;` [eEŦ1kb烖~r"AY0"KBFw)SB3DKq?a?BTl'dYx 21zJ`(f-K)l%rOvr /<ҟ_ ΖH#})Dow̔ d!m}ƬU~KBS/C=hSښPM:(7}§$ ~-öBJ`lΘGօox >ukV?[BvJw<牓)4-3pL/ŷJVkY:q.%QW=*|s|xy~Oio~h7;&ݷE"ٺ֓͜sk*k?8EQg;&Z *FyK5]l n˜pVqk;hu]xg8μ:Ϊ6#Y:(5dBgڂHYl^GsV1Ki\p3tgue gkr (U4  z࿹ŭցZH OZ_⻕b݊cWn91tbZH`;!|CbNSȒ \ÑM ' iw*DskV8vnf3@)!*h|Ax'.R5h2Fn;,d8AJyf*T'[p'J21|'ʞi÷nFG @lpnh t[l~FΆFe9cRSeǞ  2U!QxȣY1nzZi9֚CwpT5"~ q W) u& F37hYuuZLJ@"B`h OW(Pa*b06 Xx.s@w/ܡ!:$B4+tֺ76d=f*BϊT3⼤^W]UH',(\^JCO 20 ?r~ЛD=!@es Y26moYkڹn s#V^,9Άͼu޶+6b BO"8I6ݦNeap]<'9sTB` twn*rfYPFt$tzVVD]0-3.YUz#QBSƶ8A吶w1grtTMṧ:lMS2QR@ Jtx%{_k#C%fyboCC/k 4||5J7Zr;)n'|(v;b-FJ+h|j 6%0ʕlvmvMe)-f&vEa3uԯ׬֒cΠɝª/rLX6]S%[fR[z[O;"!bJZ5.T)yZ\-؁.&N}2p UNknɚnO:*,(}Ι,a̖Fn3jz*[{dG%jtv^ YL'sU]>C6cqb jeֵIꍷFνpդ]rFAq #ƥH1eX kO~3Ӂ6'~mK-'Y@"Ύ9N^TM6s[})O)\wҬo3R3U`hOq[::'!A3YK ޝkl[ 8^f| 3I$btڡv6^HiN*:^x3ı^!Hg=%BžOqRtc3Uu/id:tz~ao2!/o%"+%ϗ}#MvbYP^j:V3Wȿ}'3n˅~{pۣ |˛:D<|3~Z?4W70e,м tm/AZm6 A!*2O#]JZM|y*D=@[E (ƶ rЎ]qFbhPZHl8 ;NLPM_4n`/BB2phii 6&zM|1>N锩O=8-5> P@ dR> ضKU!gMX!Q& [pF-ĘKQA6br412&#;BqDoM`m Ft"42ӆ,#`|^&@v,$;/*|h RbXoM`QTr#tcߓ(&}g &Ym؂>Mɴ{xJ@ $ (徉dž8̔z"rNx+L@voxo!q1eY.}F#3]ku1fzv-4OеRE4a8 GLtZQdF6"Ӂ,~/.Mti`guo _OZb:Ķ&gi[Ð͌2,003#l#1Hryp)=_.%6&vmk3FގkK"y0#$7{5!0!Aծ ֑6\0=8 vPamc0ю e |}HF`F"f&1( č 1nee/]Hbj!}K2fٗZ)l4·|<&ޚiWBRm41: %&`R&S acm/すAhZN55zۦ^-fݡe2n m.6S/L -,=M}weh_A|sC&\z=&Rilc)#de."c3gG˔TJaW#H&@P?Ms.r;w/MsCߋV@%ؒ |='B='Rm-}`2IbeeEp$o\ pdA?s_LJNq QgԮ ͷ a4.0w͸.i&4)"J1>t%0q‡+qgKxg~9Z2&Ӈ ~)F?yZ,X{\suSr"6/ɢkkMoYt[~5Yj+ edl{ᆱg\觾Ԏj'Ŷ\l\CZ;h*ۭb?\V]Se!ug{NNK8Շ^v X$+T'X{jgo< C/g N'E&O!ϲFvl *-m0:L;ZbQ?EQ8A
Reggie's stuff
  Beans    Crockpot    Low Fat  
Last updated 10/4/2011 8:20:00 PM. Recipe ID 51837. Report a problem with this recipe.
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      Title: Reggie's stuff
 Categories: Beans, Crockpot, Low fat, Main dish
      Yield: 6 Servings
 
    1/2 c  Garbanzo beans; soaked overn
    1/2 c  Lima beans; soaked overnite
    1/2 c  White beans; small navy, soa
           ; overnite
    1/2 c  Millet, cooked
    1/2 c  Barley
      1 tb Fresh rosemary; to taste
      1 tb Fresh thyme; to taste
      1 ts Fresh oregano; to taste
      1 ts Fresh sage; to taste
      1 tb Nutritional yeast
     16 oz Tomato sauce
 
  Add all ingredients to crockpot and turn on. I add salt to it as it is
  served not during the cooking process.
 




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Recipe ID 51837 (Apr 03, 2005)

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