Reggie's stuff
Wms7E|(mpI K9&#>w!4+|cItNS,E'O:{!w^6#CӗNL&ɃTC{C.,ΎU@;Flbܮ56Y*tk n^JŰh>j(h[3Y}.y w0L7FQ†]b(J3* x1R,maHe % *{MɌhn&1"5dSxet#07a7r L0ET V")[nºnR1S(ܪS1vГ'&)嬆6Ӕy{"1Xi 4γ ]sLƅ=j2hf M h|f8 ݷe]=]8WBoϥ0s31q&`Ё( ͔>8}fc3o^.ȇ ꜳv`{GFʴܼar*,U>U9= Xތt;xۃd*Ն+yA\-7Y4`Di9VM ]쟤۟ƻLNgk^;>=|tl<}iSV_ַ vsc`^LMD| f0\ u}P=\9O[_ 8ja#H3#i> 7Nvzz|TFk dW2۩_+ToH+Wr,ZXޖ%\ 4 kY֤LW q&\(;붚UMqk.YU"y.֌+6J "(ܙ@G"KZs^]0`PYǰ+32Yo&_v3@G: 賻#9 ^^_nS§Ohe

Wms7E|(mpI K9&#>w!4+|cItNS,E'O:{!w^6#CӗNL&ɃTC{C.,ΎU@;Flbܮ56Y*tk n^JŰh>j(h[3Y}.y w0L7FQ†]b(J3* x1R,maHe % *{MɌhn&1"5dSxet#07a7r L0ET V")[nºnR1S(ܪS1vГ'&)嬆6Ӕy{"1Xi 4γ ]sLƅ=j2hf M h|f8 ݷe]=]8WBoϥ0s31q&`Ё( ͔>8}fc3o^.ȇ ꜳv`{GFʴܼar*,U>U9= Xތt;xۃd*Ն+yA\-7Y4`Di9VM ]쟤۟ƻLNgk^;>=|tl<}iSV_ַ vsc`^LMD| f0\ u}P=\9O[_ 8ja#H3#i> 7Nvzz|TFk dW2۩_+ToH+Wr,ZXޖ%\ 4 kY֤LW q&\(;붚UMqk.YU"y.֌+6J "(ܙ@G"KZs^]0`PYǰ+32Yo&_v3@G: 賻#9 ^^_nS§Ohe Reggie's stuff
  Beans    Crockpot    Low Fat  
Last updated 10/4/2011 8:20:00 PM. Recipe ID 51837. Report a problem with this recipe.
Wms7E|(mpI K9&#>w!4+|cItNS,E'O:{!w^6#CӗNL&ɃTC{C.,ΎU@;Flbܮ56Y*tk n^JŰh>j(h[3Y}.y w0L7FQ†]b(J3* x1R,maHe % *{MɌhn&1"5dSxet#07a7r L0ET V")[nºnR1S(ܪS1vГ'&)嬆6Ӕy{"1Xi 4γ ]sLƅ=j2hf M h|f8 ݷe]=]8WBoϥ0s31q&`Ё( ͔>8}fc3o^.ȇ ꜳv`{GFʴܼar*,U>U9= Xތt;xۃd*Ն+yA\-7Y4`Di9VM ]쟤۟ƻLNgk^;>=|tl<}iSV_ַ vsc`^LMD| f0\ u}P=\9O[_ 8ja#H3#i> 7Nvzz|TFk dW2۩_+ToH+Wr,ZXޖ%\ 4 kY֤LW q&\(;붚UMqk.YU"y.֌+6J "(ܙ@G"KZs^]0`PYǰ+32Yo&_v3@G: 賻#9 ^^_nS§Ohe


 
      Title: Reggie's stuff
 Categories: Beans, Crockpot, Low fat, Main dish
      Yield: 6 Servings
 
    1/2 c  Garbanzo beans; soaked overn
    1/2 c  Lima beans; soaked overnite
    1/2 c  White beans; small navy, soa
           ; overnite
    1/2 c  Millet, cooked
    1/2 c  Barley
      1 tb Fresh rosemary; to taste
      1 tb Fresh thyme; to taste
      1 ts Fresh oregano; to taste
      1 ts Fresh sage; to taste
      1 tb Nutritional yeast
     16 oz Tomato sauce
 
  Add all ingredients to crockpot and turn on. I add salt to it as it is
  served not during the cooking process.
 




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Recipe ID 51837 (Apr 03, 2005)

Wms7E|(mpI K9&#>w!4+|cItNS,E'O:{!w^6#CӗNL&ɃTC{C.,ΎU@;Flbܮ56Y*tk n^JŰh>j(h[3Y}.y w0L7FQ†]b(J3* x1R,maHe % *{MɌhn&1"5dSxet#07a7r L0ET V")[nºnR1S(ܪS1vГ'&)嬆6Ӕy{"1Xi 4γ ]sLƅ=j2hf M h|f8 ݷe]=]8WBoϥ0s31q&`Ё( ͔>8}fc3o^.ȇ ꜳv`{GFʴܼar*,U>U9= Xތt;xۃd*Ն+yA\-7Y4`Di9VM ]쟤۟ƻLNgk^;>=|tl<}iSV_ַ vsc`^LMD| f0\ u}P=\9O[_ 8ja#H3#i> 7Nvzz|TFk dW2۩_+ToH+Wr,ZXޖ%\ 4 kY֤LW q&\(;붚UMqk.YU"y.֌+6J "(ܙ@G"KZs^]0`PYǰ+32Yo&_v3@G: 賻#9 ^^_nS§Ohe