Red beans & rice (usda)
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Red beans & rice (usda)
  Beans    Rice    Vegetarian    Low Fat  
Last updated 10/4/2011 8:19:47 PM. Recipe ID 51576. Report a problem with this recipe.
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      Title: Red beans & rice (usda)
 Categories: Main dish, Vegetarian, Low-fat
      Yield: 6 Servings
 
    1/2 c  Onion, chopped
    1/2 c  Celery, chopped
      1    Garlic clove
      2 tb Butter or margarine
     16 oz Canned kidney beans
      2 c  Cooked rice
      1 tb Parsley, chopped
    1/4 ts Salt
    1/8 ts Pepper
 
  Cook onion, celery, and garlic in fat until tender. Remove garlic.
  
  Add remaining ingredients.  Simmer for 5 minutes to blend flavors.
  
  Calories per 1/2 cup serving: About 165
  




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Recipe ID 51576 (Apr 03, 2005)

]iw۶\ 9oۜ7EڼYY4]$w$JM 3f bWGg~bMD[=:y~dَog/NM}ޱ,{"D뺳٬1k5x>v_]e+ɣqF$"{/piqU13$4) {]ۊX~`"Gqd!OMŲcY{^. iVU(^* ]Aeq2Zf!O\6^-'/qHWɠzͦ\HwpBR+zX5"xwr#n(]{o$p頯\ E<'܃huJ"+vw<$C(dY X}9mk΂^  Y9=rZ]hZJ1 E;m{m89EBZin<ѹ`I]F/A? Fs ri "QKpKLuD(9/-egl2fV/քMLܳΎGNku${FSZ2#յظT1K/v1KaNr: 0F#:"e,\9&cf#KǶf SW؎Vfճ@p&A)teIy15.2Rאn\X#^BiJǜU԰(Jb&/SԀϯ83JGOQOʫ2x8KHgIАOMhȁ @kOUutrZ?uit&d?G?Ο?}DEaߜ|z:Y{Q?><$SkOMwb~務8.{ާ.3>cO^/曷4j_!_-Y*p;76bAO>nQhFQ*{4b&HY,%E SVwm ;:|7?>S>Ӿxyyw?q"雳Ea](VIR RLJgo\)i>o@ @r т=$}M޵?C;נZvw\+- iJC8}S{;trt"~ɓi}e&T"^|-=t=p_m"Xb^, )DžL Mg3J\5R}^OB#F2xpsC>tz)q?@$'ܔ'5Vrb@ML*2:+Cyȯ.n/0"!,ҍKf$G!PY*LP7w/mݳ<#=ݳ3%y;UNe~G_2.9phn1)dH.Dgg04rX WN":`H;yΜک G֮&2.#bSA|V\Aw&C*H ۺ:'Ҙ᦬`ØZ;#;PkX}` RYN2SJ;B'sNs`X$&۳$Hw?}tϪ߁@ϱc=$bOv={J`vI)DXl<(SvgUzyȩCAmpFGl7{-Hhq4=C5/AWA G$c @]gCHg:UACp ^`Ӳ45,W3 A:%=8Pԯ ;O ==o =R<u:'l.)eO6T%ݷ g+ *saoT+#Tqŝg;עE +i Д`a'V5Rj!JDOZ2ά^N_8GM}?~%-5QMg `@[hM_Ea?cFflPUª`p~8rb6FgQ^|-j&RMVy# {w~vZݨkʶmȷah3HVQr)IK^pr vΣv5biAm5Hk!̰j%" ^Ø[N Q V Νs:5 _z| 7$ض v(@b vN} G _(1>Hʡi22XϑĂG̷z 6\kdc3ݚLL_lףQ Bn~yt4vUlڭJ#sY/_zىEE:knjoZ!Zh@ >Q> 鮡#QRxxΦ؃97!/ u 1B:ujnFip^1eN5@6D(4!,tCo`CK~Qu4 c!ZfR%MVm^;:`jBij领q#]j3Жr.7pOT"MBÕ]@M yЁ@NшʕB3@5!T .q38M5!jp\̨3ÈTuiKMc8}A`c=F0#D&EH2-c@+hCp$a8xc4Cф 6+a摝>u3D\=PG [Zx/|gS<ԁ4&f"4aAE9 u|-2ÌhHu/t5^&iuSzMʴZV^qNP'@ՕW:cZb䅖4ȴ b|Ҙ ~! \j^YOkbZ-7:g3 CcqLZ&ڦQP?N mHL b\V$:,J ~Inʃ-mu%Ӳ1.Y\t)L,J~mz=AHab6Տ:Fb|7a:q\G`Z@=-?_BG:L0@p?`2I: `Ld&^R/KQ fϗA?PNboz-P c/6ߙ6҃8\ :æ\:eg$3y]4*Ӂ:$Zxi $<6E :mXa[o1'nud^rBZ4۴ݾzk(ĵ-> Smq8>k TH