Quick & creamy applesauce dessert (lacto)

Quick & creamy applesauce dessert (lacto)
  Quick    Dessert    Low Fat  
Last updated 10/4/2011 8:19:12 PM. Recipe ID 50806. Report a problem with this recipe.

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      Title: Quick & creamy applesauce dessert (lacto)
 Categories: Desserts, Low-fat, Prodigy, Dec.
      Yield: 1 Servings
    1/2 c  Applesauce; unsweetened
    1/2 c  Nonfat yogurt
    1/2 ts Vanilla extract
    1/2 ts Apple pie spice
      2 ts Sugar
  Combine all ingredients in a bowl. Mix thoroughly. Serve right away or
  chill for later serving. This was altered to lofat from the original
  recipe. Also to reduce the calories you can use a sugar substitute to
  equal the sugar.
   Nutrition (per serving):  203 calories   Total Fat 0 g (2% of
  calories) Source: Lean & Luscious Page(s): 72 Date Published: 1987 By
  Bobbie Hinman & Millie Snyder
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80

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Recipe ID 50806 (Apr 03, 2005)

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