Quick & creamy applesauce dessert (lacto)
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Quick & creamy applesauce dessert (lacto)
  Quick    Dessert    Low Fat  
Last updated 10/4/2011 8:19:12 PM. Recipe ID 50806. Report a problem with this recipe.
]s۶+f^ CCo;gԉ&m@$$" %+m(eiGpv bG?>FcGȲ]qϏg/O F^uǯ1ٮfƬ`yLqDiv 5"Y}YU^S,h7"$/(KuA,y.đ,$2eyQ8BEeL J謲F\Qp'E-ِ2Yێj)hFBz ٪u]xn$ S 녋;|v xI-Uݐs޿<9@,gCݙ B 6Xu>-lgN#2pq;#9Xl -[]I`hG9-WAmj'aNp2Y]!HQ@19k@7֖EӤ.V͛2BaN3ݾAF8C|LN9 8Fl+\}GaLh/F'gEfQGd%|Oï-?e^v>e?懇W󗳷ť/gY}z>ꢝ?{ꑧsx1pozY6{![-iʥp;lW:D1'cMǭ!It5]Խ_Io] jR,\)Vw-T]R]\a=WwO0gσGGO&׍;*VIRR_/n\.I>o@@r pڜ!b>vTK\K|%jnI3VH!o\p6k|:{uKI?xOe=:v߾ L(2E(EX|h." RdS Nű!@q! !QBҲCn Z06QןA!z!%qAjHvps`6tz),c`:y8^?/MiqRh/ \^mˤ:ܮ)%*Nߞ&8$= dNɲ*u52d*KVKy!YHOs|Iv?|SY߄XHG=ph2Ƃ=́~3#4+@2ҶEVgvT'kwTd"=IDBWLhf &.x+?v?4+l-'1v҂bw,, w)bQ‚f;X@Ū ,IN~۪$/Ey@$G!ʔX3CNF`lY|nLBI+se5s:Ֆl1/JCkI *$dxʈآ j IlU_)\ ,J&kD.~[""F-EWDx@ضoߑA`b51u`=y=9-g g ],5Zl4}sLzv!]⸄'OpZЄ*&鈏ZkJS9UՁ eXIW= KE9HeK9eZ$v*{VFB$_ JG4Z*Kyݗ?~4*k9+n]RK" r-ޯ|gg%"ftLR!mʙ)۔ i+b)Kל09^#>6jvm ]Ypojz^ә|kaIǒ@9kCVfM.Alk>V ̆?WpS6~{|jv!6Dg*W5-<=DoEgOݜ.Mɞ߶O\`kd-$\USF[Bf˸jO8j]o'bP &pV-E}ddDd]X r1+a1Өz$ڣDjƱq ހDZvZ/wVnC ˳@ܸ_hevΔYծ4W%m Mڹ-xΪb-$ V'RdSi9i0\Zh2N@Xv ̯)i_ BoאpB4nm;>_h$f@mgҺq@u`B< 4ru5*,pՂG̷, Ȉl2*a]ύ6;m%Q봛a Z]5vTid.}#uvb^y8\5~\M-[oC4?$`B 6\9ʜ\75t8Jh tJ?_j@scrX۰Q)4o]Ǭf+p@n4fA{/C^DĞa.`k `>KLP8O8 b^]|ؐt ʣљAJsg:pp6Ii׎)PFjM tQ8ז&Zu : ?lkZHpbXZ yЁ@NȥC3@5!s&q38M5!jĊ{LKMc8=O,Œ!È/ R>/Bi6G:@6us|2"0Nr% ւ<pHS>N˵}ui( R oeՇ6dJc:db=Lc0#((Er!:R`݋3@M1]i:uqLCZ6˰L9M[H>‰iuzM4]Fs-+/x(Is( +xM1MO`d44!3BR 1c s<0pqa4B|Z4l p3< 04deei)ѱ eiBKDEi8r& ƾ3iG,Wѷ! ڒ>:k tx\7)6:dB!)}n߃k5ڞfi6b8>kE ❩rk_



 
      Title: Quick & creamy applesauce dessert (lacto)
 Categories: Desserts, Low-fat, Prodigy, Dec.
      Yield: 1 Servings
 
    1/2 c  Applesauce; unsweetened
    1/2 c  Nonfat yogurt
    1/2 ts Vanilla extract
    1/2 ts Apple pie spice
      2 ts Sugar
 
  Combine all ingredients in a bowl. Mix thoroughly. Serve right away or
  chill for later serving. This was altered to lofat from the original
  recipe. Also to reduce the calories you can use a sugar substitute to
  equal the sugar.
   Nutrition (per serving):  203 calories   Total Fat 0 g (2% of
  calories) Source: Lean & Luscious Page(s): 72 Date Published: 1987 By
  Bobbie Hinman & Millie Snyder
  :
  
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
 




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Recipe ID 50806 (Apr 03, 2005)

]s۶+f^ CCo;gԉ&m@$$" %+m(eiGpv bG?>FcGȲ]qϏg/O F^uǯ1ٮfƬ`yLqDiv 5"Y}YU^S,h7"$/(KuA,y.đ,$2eyQ8BEeL J謲F\Qp'E-ِ2Yێj)hFBz ٪u]xn$ S 녋;|v xI-Uݐs޿<9@,gCݙ B 6Xu>-lgN#2pq;#9Xl -[]I`hG9-WAmj'aNp2Y]!HQ@19k@7֖EӤ.V͛2BaN3ݾAF8C|LN9 8Fl+\}GaLh/F'gEfQGd%|Oï-?e^v>e?懇W󗳷ť/gY}z>ꢝ?{ꑧsx1pozY6{![-iʥp;lW:D1'cMǭ!It5]Խ_Io] jR,\)Vw-T]R]\a=WwO0gσGGO&׍;*VIRR_/n\.I>o@@r pڜ!b>vTK\K|%jnI3VH!o\p6k|:{uKI?xOe=:v߾ L(2E(EX|h." RdS Nű!@q! !QBҲCn Z06QןA!z!%qAjHvps`6tz),c`:y8^?/MiqRh/ \^mˤ:ܮ)%*Nߞ&8$= dNɲ*u52d*KVKy!YHOs|Iv?|SY߄XHG=ph2Ƃ=́~3#4+@2ҶEVgvT'kwTd"=IDBWLhf &.x+?v?4+l-'1v҂bw,, w)bQ‚f;X@Ū ,IN~۪$/Ey@$G!ʔX3CNF`lY|nLBI+se5s:Ֆl1/JCkI *$dxʈآ j IlU_)\ ,J&kD.~[""F-EWDx@ضoߑA`b51u`=y=9-g g ],5Zl4}sLzv!]⸄'OpZЄ*&鈏ZkJS9UՁ eXIW= KE9HeK9eZ$v*{VFB$_ JG4Z*Kyݗ?~4*k9+n]RK" r-ޯ|gg%"ftLR!mʙ)۔ i+b)Kל09^#>6jvm ]Ypojz^ә|kaIǒ@9kCVfM.Alk>V ̆?WpS6~{|jv!6Dg*W5-<=DoEgOݜ.Mɞ߶O\`kd-$\USF[Bf˸jO8j]o'bP &pV-E}ddDd]X r1+a1Өz$ڣDjƱq ހDZvZ/wVnC ˳@ܸ_hevΔYծ4W%m Mڹ-xΪb-$ V'RdSi9i0\Zh2N@Xv ̯)i_ BoאpB4nm;>_h$f@mgҺq@u`B< 4ru5*,pՂG̷, Ȉl2*a]ύ6;m%Q봛a Z]5vTid.}#uvb^y8\5~\M-[oC4?$`B 6\9ʜ\75t8Jh tJ?_j@scrX۰Q)4o]Ǭf+p@n4fA{/C^DĞa.`k `>KLP8O8 b^]|ؐt ʣљAJsg:pp6Ii׎)PFjM tQ8ז&Zu : ?lkZHpbXZ yЁ@NȥC3@5!s&q38M5!jĊ{LKMc8=O,Œ!È/ R>/Bi6G:@6us|2"0Nr% ւ<pHS>N˵}ui( R oeՇ6dJc:db=Lc0#((Er!:R`݋3@M1]i:uqLCZ6˰L9M[H>‰iuzM4]Fs-+/x(Is( +xM1MO`d44!3BR 1c s<0pqa4B|Z4l p3< 04deei)ѱ eiBKDEi8r& ƾ3iG,Wѷ! ڒ>:k tx\7)6:dB!)}n߃k5ڞfi6b8>kE ❩rk_