Quick & creamy applesauce dessert (lacto)
WQs7~L" 3>&vK(4 Ch9&#>:E14+|cd|:ijwmsNﯓg(1@'G/;=r;Do_~?Bۍk !ώq !2LGL IOreqi5bv鶹Jԭ5{{{Ba 3|s(h[)3Y];4L7FQ†]b(J3* ňr-L0*Fb^DnDYJ47L h! pol6r9Ȁ-S:dM؍+LQ+US~B.zĆ]02f [u*#AtpmRjh3iQbN[ 9J_s4 {D=ՆS;?hf8)6@Z IXztM\ qv.1̞>Lę\7YφdTElQhϗ/_4+Lg66TPA]r6"7lud(7/_{J|դOc@eA7q7֤7CP.zgYLdjx nݖH,0Hudϯ/{,Lyw;goNd====<O_7Fħ,wz9|{^LMd| f0\u}ĶP}\9O[_ :ja#Hsf9mz2zEߞ|[_ŏc>]P0%+YvV~Fj^Q?)Xe)_,UXY8/^B&Uea+7BY^$j[sβ-$pfܰVp^A,:p.^Ҳs %z9;憞_:]i5x7&>'W,u<*oQHF|28vse޿o-GS Le5.@A5K1D<>cr&,Pkܳl'&>\>lfE0]D&s hHXyΠZNrA֞&iF.% J;qE6rEpE?ZTfrP@e;~@%vnj!Aro?KPd&ރ3ggL2+m4hX"ee6Ad&{P. 1D=Ԯݔ]hA Yc]ɋJfr/R6\!,l] ytp3kJ.bZ 3H 6=Jڈ *CYf9F2J\tZG%Knj݄Ipr.6 B'Fr).˻ qG/upu}u\o˅M*ڵ4qS

WQs7~L" 3>&vK(4 Ch9&#>:E14+|cd|:ijwmsNﯓg(1@'G/;=r;Do_~?Bۍk !ώq !2LGL IOreqi5bv鶹Jԭ5{{{Ba 3|s(h[)3Y];4L7FQ†]b(J3* ňr-L0*Fb^DnDYJ47L h! pol6r9Ȁ-S:dM؍+LQ+US~B.zĆ]02f [u*#AtpmRjh3iQbN[ 9J_s4 {D=ՆS;?hf8)6@Z IXztM\ qv.1̞>Lę\7YφdTElQhϗ/_4+Lg66TPA]r6"7lud(7/_{J|դOc@eA7q7֤7CP.zgYLdjx nݖH,0Hudϯ/{,Lyw;goNd====<O_7Fħ,wz9|{^LMd| f0\u}ĶP}\9O[_ :ja#Hsf9mz2zEߞ|[_ŏc>]P0%+YvV~Fj^Q?)Xe)_,UXY8/^B&Uea+7BY^$j[sβ-$pfܰVp^A,:p.^Ҳs %z9;憞_:]i5x7&>'W,u<*oQHF|28vse޿o-GS Le5.@A5K1D<>cr&,Pkܳl'&>\>lfE0]D&s hHXyΠZNrA֞&iF.% J;qE6rEpE?ZTfrP@e;~@%vnj!Aro?KPd&ރ3ggL2+m4hX"ee6Ad&{P. 1D=Ԯݔ]hA Yc]ɋJfr/R6\!,l] ytp3kJ.bZ 3H 6=Jڈ *CYf9F2J\tZG%Knj݄Ipr.6 B'Fr).˻ qG/upu}u\o˅M*ڵ4qS
Quick & creamy applesauce dessert (lacto)
  Quick    Dessert    Low Fat  
Last updated 10/4/2011 8:19:12 PM. Recipe ID 50806. Report a problem with this recipe.
WQs7~L" 3>&vK(4 Ch9&#>:E14+|cd|:ijwmsNﯓg(1@'G/;=r;Do_~?Bۍk !ώq !2LGL IOreqi5bv鶹Jԭ5{{{Ba 3|s(h[)3Y];4L7FQ†]b(J3* ňr-L0*Fb^DnDYJ47L h! pol6r9Ȁ-S:dM؍+LQ+US~B.zĆ]02f [u*#AtpmRjh3iQbN[ 9J_s4 {D=ՆS;?hf8)6@Z IXztM\ qv.1̞>Lę\7YφdTElQhϗ/_4+Lg66TPA]r6"7lud(7/_{J|դOc@eA7q7֤7CP.zgYLdjx nݖH,0Hudϯ/{,Lyw;goNd====<O_7Fħ,wz9|{^LMd| f0\u}ĶP}\9O[_ :ja#Hsf9mz2zEߞ|[_ŏc>]P0%+YvV~Fj^Q?)Xe)_,UXY8/^B&Uea+7BY^$j[sβ-$pfܰVp^A,:p.^Ҳs %z9;憞_:]i5x7&>'W,u<*oQHF|28vse޿o-GS Le5.@A5K1D<>cr&,Pkܳl'&>\>lfE0]D&s hHXyΠZNrA֞&iF.% J;qE6rEpE?ZTfrP@e;~@%vnj!Aro?KPd&ރ3ggL2+m4hX"ee6Ad&{P. 1D=Ԯݔ]hA Yc]ɋJfr/R6\!,l] ytp3kJ.bZ 3H 6=Jڈ *CYf9F2J\tZG%Knj݄Ipr.6 B'Fr).˻ qG/upu}u\o˅M*ڵ4qS



 
      Title: Quick & creamy applesauce dessert (lacto)
 Categories: Desserts, Low-fat, Prodigy, Dec.
      Yield: 1 Servings
 
    1/2 c  Applesauce; unsweetened
    1/2 c  Nonfat yogurt
    1/2 ts Vanilla extract
    1/2 ts Apple pie spice
      2 ts Sugar
 
  Combine all ingredients in a bowl. Mix thoroughly. Serve right away or
  chill for later serving. This was altered to lofat from the original
  recipe. Also to reduce the calories you can use a sugar substitute to
  equal the sugar.
   Nutrition (per serving):  203 calories   Total Fat 0 g (2% of
  calories) Source: Lean & Luscious Page(s): 72 Date Published: 1987 By
  Bobbie Hinman & Millie Snyder
  :
  
  D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
 




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Recipe ID 50806 (Apr 03, 2005)

WQs7~L" 3>&vK(4 Ch9&#>:E14+|cd|:ijwmsNﯓg(1@'G/;=r;Do_~?Bۍk !ώq !2LGL IOreqi5bv鶹Jԭ5{{{Ba 3|s(h[)3Y];4L7FQ†]b(J3* ňr-L0*Fb^DnDYJ47L h! pol6r9Ȁ-S:dM؍+LQ+US~B.zĆ]02f [u*#AtpmRjh3iQbN[ 9J_s4 {D=ՆS;?hf8)6@Z IXztM\ qv.1̞>Lę\7YφdTElQhϗ/_4+Lg66TPA]r6"7lud(7/_{J|դOc@eA7q7֤7CP.zgYLdjx nݖH,0Hudϯ/{,Lyw;goNd====<O_7Fħ,wz9|{^LMd| f0\u}ĶP}\9O[_ :ja#Hsf9mz2zEߞ|[_ŏc>]P0%+YvV~Fj^Q?)Xe)_,UXY8/^B&Uea+7BY^$j[sβ-$pfܰVp^A,:p.^Ҳs %z9;憞_:]i5x7&>'W,u<*oQHF|28vse޿o-GS Le5.@A5K1D<>cr&,Pkܳl'&>\>lfE0]D&s hHXyΠZNrA֞&iF.% J;qE6rEpE?ZTfrP@e;~@%vnj!Aro?KPd&ރ3ggL2+m4hX"ee6Ad&{P. 1D=Ԯݔ]hA Yc]ɋJfr/R6\!,l] ytp3kJ.bZ 3H 6=Jڈ *CYf9F2J\tZG%Knj݄Ipr.6 B'Fr).˻ qG/upu}u\o˅M*ڵ4qS