Polenta with crispy garlic & cheese
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  Polenta    Garlic    Cheese    Low Fat  
Last updated 10/4/2011 8:18:09 PM. Recipe ID 49283. Report a problem with this recipe.
]ks۶\ m E3$Nĉ퓴M$,g$JESd> `Y"=~}tOXđuzȲ}8r班_O+{DzfڬQ}IEy+,!qZ(B/+$?ؒz*v#l֔f9Ɂ.m,;#8݀'&bY~Zd,=syXD4w˄*kYW 9.[.v5(MǠz[\xƤ KYzxGܒPSvo}2Zsd/OJ;ꔄV!Ny@ɲc*`H5sֲ.f޳1r* 1tB@)]hJR1E;m =pRAR2c(cy:,b9Aͷ֔DR*[nt;e i5|%;|cj8}h[5EȚ$|fskF_o2jiFV`"wr:vd=ztV)#!1SЌU x)cP~ X22g"(:p[L p3]ki2-6Ɉv2ͯUM6qeNy>RSxn%\XC^$Biz)%r%Aۥ&PA_(_^dCga菋Oi{5q&kiȁ @+=GUF E^}b~ 79l:}|gY\$=:O{?֢S>S:;< XL1d4 ?]^-Ɏ{w<'X>I6.oϛπEs tJ`8|^4SҖ"1*Q @ Hڢ qy[SFgyY<;y 8$؞9PaqywΔ$tYؚA%+GuxHO2`otXHc8x823̀~3#:,+'g!@c0 CVgNT&kןRd"HȦ-A&-x@Jv?&,qJl/dENYw<(rwq.Pig)0H L]zbI_by@4ʔ3Wߞ5 d!޽ɓ=z¾v-7!u)(${KUR$SK b@ҫ=k˫@NY h%:M8-Ft(W$PLuQ$k#G0@%)R惹J/D6,))$_tJq2A)n b%3x0S]@YjZe81IiV y!yifUGl iEM?V钐j՛aۃZZ,T$`7<: Y+ 7Ȱ[r!;Ju#ZT?!5sHFIyc3XRߕu _un&ȀF׏8oߕA`b4z:_<9-g g,Ηjv%SrP=.USLITI54!f1\]{Mi2w7:O +%d !/1[QPbt)RݺLni֊0/%TIrP(dPY }uq6>=<tW3orqy|GOߊiRgjE *1ဣ/ }TeOb2CfU LJ)L^8!X^6VN惔١r@1=" K Ovf& )0fU. vքwZiZWҟHv 3kW}>j$~kU}]HOfѫZeFF 2߲|m$FGt3)|g[vH`3t:ma4ug:c/d| DZ6˰H9ă-wXS4t`(A=M4ꀍeZV^4-1ɠk@ՕW:cb乖44 b|Ҙ1! \jv^Okb 7:g3 CcQDGZ&ZQPN -HLb\:,J闏|Bnʃ-miYjz;y2rq^X?2m=p 0OSPM#1>0m8 P c0 }%l&D1 CmiBp?k`": `>b˙/ڦM4!K߿ c,M(P4~ALL6V&Ep!:mi\ Qm:Zxy_,[qoS1gZǼ%iFuԁѴoDp/ :.Tp%z8 " .0M2f4b8 ɨ8M4{Za46o8æ^BӲ|k{i<Yb5lڥ#86Ա`kgiAܮ+] :$MZgBKRe,iAhڼKDOQZ2kyX@ S@\8ώt3cMVqR Hp=


 
      Title: Polenta with crispy garlic & cheese
 Categories: Low-fat, Side dishes
      Yield: 8 Servings
 
      1 tb Olive oil
      4    Cloves garlic -- peeled and
           Chopped
    1/2 ts Ground cumin
      4 c  Water
      1 ts Salt
      1 c  Yellow cornmeal
      4 oz Green chiles -- (canned),
           Chopped
      1 c  Lowfat cheddar cheese --
           Shredded
 
  In a small skillet, heat the olive oil over medium heat. When hot,
  add the garlic and saute 3 minutes, until golden. Remove from heat
  and stir in the cumin. Set aside. In a large pan, combine the water
  and salt. Bring to a boil, and slowly add the cornmeal, whisking to
  blend. When the mixture comes back to a boil, cover and reduce heat
  to medium-low and cook about 20 minutes, until the mixture starts to
  come away from the pan. Stir often. Remove from heat and stir in the
  garlic, chilies and cheese. Spread a lightly oiled 9-by-13 inch
  baking dish. Refrigerate until set. Cut the polenta into 8 pieces;
  cut each piece on the diagona l into 2 triangles. Place on a lightly
  oiled baking sheet and broil on the top oven shelf about 4 to 5
  minutes on both sides. The polenta should be browned and crispy on
  the outside and creamy on the inside. 




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Recipe ID 49283 (Apr 03, 2005)

]ks۶\ m E3$Nĉ퓴M$,g$JESd> `Y"=~}tOXđuzȲ}8r班_O+{DzfڬQ}IEy+,!qZ(B/+$?ؒz*v#l֔f9Ɂ.m,;#8݀'&bY~Zd,=syXD4w˄*kYW 9.[.v5(MǠz[\xƤ KYzxGܒPSvo}2Zsd/OJ;ꔄV!Ny@ɲc*`H5sֲ.f޳1r* 1tB@)]hJR1E;m =pRAR2c(cy:,b9Aͷ֔DR*[nt;e i5|%;|cj8}h[5EȚ$|fskF_o2jiFV`"wr:vd=ztV)#!1SЌU x)cP~ X22g"(:p[L p3]ki2-6Ɉv2ͯUM6qeNy>RSxn%\XC^$Biz)%r%Aۥ&PA_(_^dCga菋Oi{5q&kiȁ @+=GUF E^}b~ 79l:}|gY\$=:O{?֢S>S:;< XL1d4 ?]^-Ɏ{w<'X>I6.oϛπEs tJ`8|^4SҖ"1*Q @ Hڢ qy[SFgyY<;y 8$؞9PaqywΔ$tYؚA%+GuxHO2`otXHc8x823̀~3#:,+'g!@c0 CVgNT&kןRd"HȦ-A&-x@Jv?&,qJl/dENYw<(rwq.Pig)0H L]zbI_by@4ʔ3Wߞ5 d!޽ɓ=z¾v-7!u)(${KUR$SK b@ҫ=k˫@NY h%:M8-Ft(W$PLuQ$k#G0@%)R惹J/D6,))$_tJq2A)n b%3x0S]@YjZe81IiV y!yifUGl iEM?V钐j՛aۃZZ,T$`7<: Y+ 7Ȱ[r!;Ju#ZT?!5sHFIyc3XRߕu _un&ȀF׏8oߕA`b4z:_<9-g g,Ηjv%SrP=.USLITI54!f1\]{Mi2w7:O +%d !/1[QPbt)RݺLni֊0/%TIrP(dPY }uq6>=<tW3orqy|GOߊiRgjE *1ဣ/ }TeOb2CfU LJ)L^8!X^6VN惔١r@1=" K Ovf& )0fU. vքwZiZWҟHv 3kW}>j$~kU}]HOfѫZeFF 2߲|m$FGt3)|g[vH`3t:ma4ug:c/d| DZ6˰H9ă-wXS4t`(A=M4ꀍeZV^4-1ɠk@ՕW:cb乖44 b|Ҙ1! \jv^Okb 7:g3 CcQDGZ&ZQPN -HLb\:,J闏|Bnʃ-miYjz;y2rq^X?2m=p 0OSPM#1>0m8 P c0 }%l&D1 CmiBp?k`": `>b˙/ڦM4!K߿ c,M(P4~ALL6V&Ep!:mi\ Qm:Zxy_,[qoS1gZǼ%iFuԁѴoDp/ :.Tp%z8 " .0M2f4b8 ɨ8M4{Za46o8æ^BӲ|k{i<Yb5lڥ#86Ա`kgiAܮ+] :$MZgBKRe,iAhڼKDOQZ2kyX@ S@\8ώt3cMVqR Hp=