Pina colada smoothie
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Wmo6n`a?, ib]n -mRHʎH{قȻǻs $Fw'o^x"{>ukQGKhB^ B8:;"d2&kE7ժ:JnsB56zT  棐hM0MU JfB{i0 ZFFb.FHUJqP(_ګS M)>cM<7X6Jk` 0b'F\AXyTrSg4F}eh'X8:fr2ʍ:CY tꤐ3JOc~(a! L+O288e|q4TiGG/}\=:]Ptw%_hU,ߐWԯ rYU5-KriϋײI~YV _(;릚eMk6YuU7y/֌M%a%yWv񂖝+l;~u2v ~Y$ӜKһn'_T\>^;tQ[K 9JfeKHr{i8EAL1D\x_"Y11!#y3a^\Gg;q1g34&ҩmf=EPK6^M$2-4 쥔3I@6+2+MQz*NT ){FkT JLg)]]dͺ,$E6m<|-`1!3FM*z9-[ H4h~ E ~ncOLCފveUvIZ"Vg9l玙.Sv-/J䆫'bcv-"\n=CX_=ڟ Pina colada smoothie
  Beverages    Low Fat  
Last updated 10/4/2011 8:17:43 PM. Recipe ID 48647. Report a problem with this recipe.
Wmo6n`a?, ib]n -mRHʎH{قȻǻs $Fw'o^x"{>ukQGKhB^ B8:;"d2&kE7ժ:JnsB56zT  棐hM0MU JfB{i0 ZFFb.FHUJqP(_ګS M)>cM<7X6Jk` 0b'F\AXyTrSg4F}eh'X8:fr2ʍ:CY tꤐ3JOc~(a! L+O288e|q4TiGG/}\=:]Ptw%_hU,ߐWԯ rYU5-KriϋײI~YV _(;릚eMk6YuU7y/֌M%a%yWv񂖝+l;~u2v ~Y$ӜKһn'_T\>^;tQ[K 9JfeKHr{i8EAL1D\x_"Y11!#y3a^\Gg;q1g34&ҩmf=EPK6^M$2-4 쥔3I@6+2+MQz*NT ){FkT JLg)]]dͺ,$E6m<|-`1!3FM*z9-[ H4h~ E ~ncOLCފveUvIZ"Vg9l玙.Sv-/J䆫'bcv-"\n=CX_=ڟ


 
      Title: Pina colada smoothie
 Categories: Beverages, Fruits, Low-fat, Deal-a-meal, My book
      Yield: 1 Servings
 
    1/2 c  Evaporated skim milk; chill
    1/2 ts Coconut extract
    1/4    Ripe banana; peeled and
           -frozen
    1/4 c  Pineapple chunks; frozen
           Ice cubes; 2-3
 
  In blender, combine evaporated milk and extract. With blender
  running, add frozen banana and pineapple pieces, a few at a time. Add
  ice cubes one at a time. Blend until smooth.
 




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Recipe ID 48647 (Apr 03, 2005)

Wmo6n`a?, ib]n -mRHʎH{قȻǻs $Fw'o^x"{>ukQGKhB^ B8:;"d2&kE7ժ:JnsB56zT  棐hM0MU JfB{i0 ZFFb.FHUJqP(_ګS M)>cM<7X6Jk` 0b'F\AXyTrSg4F}eh'X8:fr2ʍ:CY tꤐ3JOc~(a! L+O288e|q4TiGG/}\=:]Ptw%_hU,ߐWԯ rYU5-KriϋײI~YV _(;릚eMk6YuU7y/֌M%a%yWv񂖝+l;~u2v ~Y$ӜKһn'_T\>^;tQ[K 9JfeKHr{i8EAL1D\x_"Y11!#y3a^\Gg;q1g34&ҩmf=EPK6^M$2-4 쥔3I@6+2+MQz*NT ){FkT JLg)]]dͺ,$E6m<|-`1!3FM*z9-[ H4h~ E ~ncOLCފveUvIZ"Vg9l玙.Sv-/J䆫'bcv-"\n=CX_=ڟ