Pina colada smoothie
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Pina colada smoothie
  Beverages    Low Fat  
Last updated 10/4/2011 8:17:43 PM. Recipe ID 48647. Report a problem with this recipe.
Wmo6n`a?,,3Y[ImoӮԙ[UD[%J!n#E˯iS7[Xyxw|NW9y~"Ĩ}qGȻG-BN'h:Z@ W‘!!6~TKt oSV7+u$jl?88(:40G! ki `K=a"籫_7p+ u((X&9 "*Ӎ\g!VQ*ukAH~i^OՂ4!kH45`(]21H :`N&+LR+Od=EnN=pbu̚0"d%u*AW-t|ܩBh(=!P 60cp/<(&i#,qZ*VE?gp&ru?@JKG,Y=]XWBϥ0s;!&`D2AAImq6Msl{S'6vA>PלȎ[;i=LFsm*ңREY2/Ǚk™S.zgZ{pAr$xc!nݔ@L/0״Huh/'Gxttw٨?Swλ]^絡M0ne<%K`}ǃkw>NGiJ\񷟂'5Lw }Wպ E+RE\.K/e ["yZ25/+ӊ! egyT)v&?6J&Śb ,Y$J¿]e'? u s :M ?,iIn%M|Njw/YoxX -Υpmnnn%|ج,p )Zz/ (>fՙ ok\!7+C~x}ƈgi;LXx`<N,fx\\s{ﳙ~ nv6N%e/[` ƒfji[YsRʙXy p ڦ=*L= Me*t^iW)]]dͺ,$E6m<|[ r4ɪ r`[ AڣHhMј(Şb:ȃ#HʪFŵ Eحr>]3]Z^b W?OZpDzz?S)y^5o@\z PK BeBGADFcP JsT1C!i.6VYz͒lӣB?T:&e\Lԁ>1ZLM5^-e7[z,o7|.ԨY"S



 
      Title: Pina colada smoothie
 Categories: Beverages, Fruits, Low-fat, Deal-a-meal, My book
      Yield: 1 Servings
 
    1/2 c  Evaporated skim milk; chill
    1/2 ts Coconut extract
    1/4    Ripe banana; peeled and
           -frozen
    1/4 c  Pineapple chunks; frozen
           Ice cubes; 2-3
 
  In blender, combine evaporated milk and extract. With blender
  running, add frozen banana and pineapple pieces, a few at a time. Add
  ice cubes one at a time. Blend until smooth.
 




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Recipe ID 48647 (Apr 03, 2005)

Wmo6n`a?,,3Y[ImoӮԙ[UD[%J!n#E˯iS7[Xyxw|NW9y~"Ĩ}qGȻG-BN'h:Z@ W‘!!6~TKt oSV7+u$jl?88(:40G! ki `K=a"籫_7p+ u((X&9 "*Ӎ\g!VQ*ukAH~i^OՂ4!kH45`(]21H :`N&+LR+Od=EnN=pbu̚0"d%u*AW-t|ܩBh(=!P 60cp/<(&i#,qZ*VE?gp&ru?@JKG,Y=]XWBϥ0s;!&`D2AAImq6Msl{S'6vA>PלȎ[;i=LFsm*ңREY2/Ǚk™S.zgZ{pAr$xc!nݔ@L/0״Huh/'Gxttw٨?Swλ]^絡M0ne<%K`}ǃkw>NGiJ\񷟂'5Lw }Wպ E+RE\.K/e ["yZ25/+ӊ! egyT)v&?6J&Śb ,Y$J¿]e'? u s :M ?,iIn%M|Njw/YoxX -Υpmnnn%|ج,p )Zz/ (>fՙ ok\!7+C~x}ƈgi;LXx`<N,fx\\s{ﳙ~ nv6N%e/[` ƒfji[YsRʙXy p ڦ=*L= Me*t^iW)]]dͺ,$E6m<|[ r4ɪ r`[ AڣHhMј(Şb:ȃ#HʪFŵ Eحr>]3]Z^b W?OZpDzz?S)y^5o@\z PK BeBGADFcP JsT1C!i.6VYz͒lӣB?T:&e\Lԁ>1ZLM5^-e7[z,o7|.ԨY"S