Cocoa-Berry Muffins
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]s6+fmBQquINx `CDɲ\G|Dyϯ~&"Wo<zbَkó'g/GM᥽gYDluycj| meKɣqF$"{w(piqU13$4 #{SۊX~d"Gqd!OMŪcY{^. iVu(Z* ]Aeq2Ze!O\6^-'qHwɠzͦ\HwpBR+zX5"xwr#(; MtWNke."J:%|bzs3!Ä baf~,>Q 朁jgA/pB򂊣Rmd-bqd>lt%y]l;NCN4I91hnxڵg4:, ~ _W0EL@7{GcZ[bBdָEa-xi8)[šo6[Z;=K0ӛr:{rb=xpZ#% cҜ*x}Hֽ*Y:rń",B:hW3L 舔pΛ,v#%dL]yc7Z&WUMlʒ*ck\d!;  JFL#돥]9%r%aQؕ&PM(__g#g:/ȟǗeGGŃqc2󏿶hٌ_:^^>/Ӹ|1O'=Wc>fOŻG^/ѳf~y5[o,R;+Yo:nQhFQr:;4b&HZ,%E 3Vm ;<~7?>)/i_{O~p,}phxݸ((@juAj@pWͽ% (ȾWNZt\ܷ~׾ogp T.\ rvTcV!MrO*?Nϼ'Cq8O_aq"gi?x4tj)q?w@$'ܖ'5Vrb@ML*1:/Cy̯.n.0"!,ҭ˛Kf$G!PY*LP7/m<#=3%y;U?^e~C_6.9pha1)dL/Dgg04rX WN":`H;zϜکG6wF&20#b3AVLY?A$oMKKyiLq܃t3VaL˂{p ub5,iKs]xzJ)<'prp*v}%q~=%B(s^sdY$&^kH8GƽѣGVww F5#u%%$}+UVR$$OJ b@ȫ@NU l+5:gc:K'LE*ﺨE1c !(RrDp2mUvx.`IYT-;J:{"Rx<(t4U CL Bd݇;W 1~~@ҚHIoAӥ77{,&C~U&]Ko yur;kai5-TtCvB߃,~"=@:搘ƲgyJ~O>{-Hhq%4;@5@WA $c$@] gCHg:UACp n `Ӫ486,W3 A:%=8Pԯ ;O =oi=[X<u:'l.e,YhUy>=9Hُsgg/~9{;nH z0_+ߡv$pN8*Ȳb2=3%Kʽ*(L^:DXAꐻ֎w)ؑr:[.2ڑ 3@3qG* +{e<9ԉon-dͥRoC_ ]|;,nG@$;F\K Kd!m,!E#SĂQ.c`7ŷk"Hk6++_ ^޶[׌$K %Tdh޷NjmE\k>U ʖVmCU~;}jfY|dR5VzJa9!9 ?ܪ`jD-%\SKFB͸VowVq*^?⤕&jvYL2(tKy}$tLlʗ]X sw5p*GxXNȨ, o$ǗY>OG;aID4B+E^Z#mڸmɷei63HVq5)I+^pr vΣv5biAm5Xk)̰n" ^ØN Q ޭs:5 $]f| 7 $ض v(@b vNu kG _(<|CUlQYeıi"woYm$F\:;\\zM{Zݭ~\M%[OC4?`B \=\7t$JX ٌ{p\ԀO70^a6FRhXYTh@3͂^N+̩}]`^<:$bs؃qpHq?u lH6QH0ra&MRdu#p &^ .j:T sBľ#'oR. u:h^ȃrFT.Zj XpSi T iLDӘ߶#i Є,h@31#ֽ<4xc_d :ĵ:_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~甦:Hc& r0pya4Cxec>mi\m07 1kdjFaZ@aZ;:$ #1-qY(m_.ݔ [؃)Ӳ1,q.x:vq&^X?6m=p 01OSPM#1>08 Pv c0-Ɏ}_L/D !#c MxJu̟u d0I$  c0 i/})a%( u@3Kʴu`3ooZF 2֙Uj W'C(c@>Nt4@x =+к-r"}tZF`zcɅk$LN4Nt4@Әkt3p&": 6 žilߎs=MfZ4*Ӂ~.FZuo|e?%V ?>{(|%s:M=紽nvmQ-6;irNH|7ش#S}7rkfOMFCͽ J6nUw>;n[mUj9x rwUN冡NuL.7뉛m=_2Y/`!-}nރk5fi͆68WǍ|gZ$`Q
Cocoa-Berry Muffins
  Muffins    Low Fat    Low Calorie  
Last updated 10/4/2011 8:16:42 PM. Recipe ID 47156. Report a problem with this recipe.
]s6+fmBQquINx `CDɲ\G|Dyϯ~&"Wo<zbَkó'g/GM᥽gYDluycj| meKɣqF$"{w(piqU13$4 #{SۊX~d"Gqd!OMŪcY{^. iVu(Z* ]Aeq2Ze!O\6^-'qHwɠzͦ\HwpBR+zX5"xwr#(; MtWNke."J:%|bzs3!Ä baf~,>Q 朁jgA/pB򂊣Rmd-bqd>lt%y]l;NCN4I91hnxڵg4:, ~ _W0EL@7{GcZ[bBdָEa-xi8)[šo6[Z;=K0ӛr:{rb=xpZ#% cҜ*x}Hֽ*Y:rń",B:hW3L 舔pΛ,v#%dL]yc7Z&WUMlʒ*ck\d!;  JFL#돥]9%r%aQؕ&PM(__g#g:/ȟǗeGGŃqc2󏿶hٌ_:^^>/Ӹ|1O'=Wc>fOŻG^/ѳf~y5[o,R;+Yo:nQhFQr:;4b&HZ,%E 3Vm ;<~7?>)/i_{O~p,}phxݸ((@juAj@pWͽ% (ȾWNZt\ܷ~׾ogp T.\ rvTcV!MrO*?Nϼ'Cq8O_aq"gi?x4tj)q?w@$'ܖ'5Vrb@ML*1:/Cy̯.n.0"!,ҭ˛Kf$G!PY*LP7/m<#=3%y;U?^e~C_6.9pha1)dL/Dgg04rX WN":`H;zϜکG6wF&20#b3AVLY?A$oMKKyiLq܃t3VaL˂{p ub5,iKs]xzJ)<'prp*v}%q~=%B(s^sdY$&^kH8GƽѣGVww F5#u%%$}+UVR$$OJ b@ȫ@NU l+5:gc:K'LE*ﺨE1c !(RrDp2mUvx.`IYT-;J:{"Rx<(t4U CL Bd݇;W 1~~@ҚHIoAӥ77{,&C~U&]Ko yur;kai5-TtCvB߃,~"=@:搘ƲgyJ~O>{-Hhq%4;@5@WA $c$@] gCHg:UACp n `Ӫ486,W3 A:%=8Pԯ ;O =oi=[X<u:'l.e,YhUy>=9Hُsgg/~9{;nH z0_+ߡv$pN8*Ȳb2=3%Kʽ*(L^:DXAꐻ֎w)ؑr:[.2ڑ 3@3qG* +{e<9ԉon-dͥRoC_ ]|;,nG@$;F\K Kd!m,!E#SĂQ.c`7ŷk"Hk6++_ ^޶[׌$K %Tdh޷NjmE\k>U ʖVmCU~;}jfY|dR5VzJa9!9 ?ܪ`jD-%\SKFB͸VowVq*^?⤕&jvYL2(tKy}$tLlʗ]X sw5p*GxXNȨ, o$ǗY>OG;aID4B+E^Z#mڸmɷei63HVq5)I+^pr vΣv5biAm5Xk)̰n" ^ØN Q ޭs:5 $]f| 7 $ض v(@b vNu kG _(<|CUlQYeıi"woYm$F\:;\\zM{Zݭ~\M%[OC4?`B \=\7t$JX ٌ{p\ԀO70^a6FRhXYTh@3͂^N+̩}]`^<:$bs؃qpHq?u lH6QH0ra&MRdu#p &^ .j:T sBľ#'oR. u:h^ȃrFT.Zj XpSi T iLDӘ߶#i Є,h@31#ֽ<4xc_d :ĵ:_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~甦:Hc& r0pya4Cxec>mi\m07 1kdjFaZ@aZ;:$ #1-qY(m_.ݔ [؃)Ӳ1,q.x:vq&^X?6m=p 01OSPM#1>08 Pv c0-Ɏ}_L/D !#c MxJu̟u d0I$  c0 i/})a%( u@3Kʴu`3ooZF 2֙Uj W'C(c@>Nt4@x =+к-r"}tZF`zcɅk$LN4Nt4@Әkt3p&": 6 žilߎs=MfZ4*Ӂ~.FZuo|e?%V ?>{(|%s:M=紽nvmQ-6;irNH|7ش#S}7rkfOMFCͽ J6nUw>;n[mUj9x rwUN冡NuL.7뉛m=_2Y/`!-}nރk5fi͆68WǍ|gZ$`Q



 
      Title: Cocoa-berry muffins
 Categories: Desserts, Fruits, Low fat, Muffins, Low calorie
      Yield: 12 Servings
 
      2    Egg Whites
    1/2 c  Applesauce, Unsweetened
    1/2 c  Yogourt - Silhouette No Fat
  1 3/4 c  Flour
    1/2 c  Cocoa - Hershey Low Fat
    3/4 c  Brown Sugar - Lantic
      1 tb Baking Powder
    1/2 ts Baking Soda
      1 c  Strawberries
 
  Mix egg whites, applesauce, and yogurt in one bowl. Mix dry stuff in
  another bowl. Mix the two together, mixing only enough to combine
  well. Put into well-greased muffin tins. Bake at 350 for 25 min. or
  until tester comes out clean. Remove from pan to cool.
  
  NOTES : Fresh or Frozen berries of any kind can be used.
  
  Calories - 149.6, Total Fat .6g, 3.5%CFF 




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Recipe ID 47156 (Apr 03, 2005)

]s6+fmBQquINx `CDɲ\G|Dyϯ~&"Wo<zbَkó'g/GM᥽gYDluycj| meKɣqF$"{w(piqU13$4 #{SۊX~d"Gqd!OMŪcY{^. iVu(Z* ]Aeq2Ze!O\6^-'qHwɠzͦ\HwpBR+zX5"xwr#(; MtWNke."J:%|bzs3!Ä baf~,>Q 朁jgA/pB򂊣Rmd-bqd>lt%y]l;NCN4I91hnxڵg4:, ~ _W0EL@7{GcZ[bBdָEa-xi8)[šo6[Z;=K0ӛr:{rb=xpZ#% cҜ*x}Hֽ*Y:rń",B:hW3L 舔pΛ,v#%dL]yc7Z&WUMlʒ*ck\d!;  JFL#돥]9%r%aQؕ&PM(__g#g:/ȟǗeGGŃqc2󏿶hٌ_:^^>/Ӹ|1O'=Wc>fOŻG^/ѳf~y5[o,R;+Yo:nQhFQr:;4b&HZ,%E 3Vm ;<~7?>)/i_{O~p,}phxݸ((@juAj@pWͽ% (ȾWNZt\ܷ~׾ogp T.\ rvTcV!MrO*?Nϼ'Cq8O_aq"gi?x4tj)q?w@$'ܖ'5Vrb@ML*1:/Cy̯.n.0"!,ҭ˛Kf$G!PY*LP7/m<#=3%y;U?^e~C_6.9pha1)dL/Dgg04rX WN":`H;zϜکG6wF&20#b3AVLY?A$oMKKyiLq܃t3VaL˂{p ub5,iKs]xzJ)<'prp*v}%q~=%B(s^sdY$&^kH8GƽѣGVww F5#u%%$}+UVR$$OJ b@ȫ@NU l+5:gc:K'LE*ﺨE1c !(RrDp2mUvx.`IYT-;J:{"Rx<(t4U CL Bd݇;W 1~~@ҚHIoAӥ77{,&C~U&]Ko yur;kai5-TtCvB߃,~"=@:搘ƲgyJ~O>{-Hhq%4;@5@WA $c$@] gCHg:UACp n `Ӫ486,W3 A:%=8Pԯ ;O =oi=[X<u:'l.e,YhUy>=9Hُsgg/~9{;nH z0_+ߡv$pN8*Ȳb2=3%Kʽ*(L^:DXAꐻ֎w)ؑr:[.2ڑ 3@3qG* +{e<9ԉon-dͥRoC_ ]|;,nG@$;F\K Kd!m,!E#SĂQ.c`7ŷk"Hk6++_ ^޶[׌$K %Tdh޷NjmE\k>U ʖVmCU~;}jfY|dR5VzJa9!9 ?ܪ`jD-%\SKFB͸VowVq*^?⤕&jvYL2(tKy}$tLlʗ]X sw5p*GxXNȨ, o$ǗY>OG;aID4B+E^Z#mڸmɷei63HVq5)I+^pr vΣv5biAm5Xk)̰n" ^ØN Q ޭs:5 $]f| 7 $ض v(@b vNu kG _(<|CUlQYeıi"woYm$F\:;\\zM{Zݭ~\M%[OC4?`B \=\7t$JX ٌ{p\ԀO70^a6FRhXYTh@3͂^N+̩}]`^<:$bs؃qpHq?u lH6QH0ra&MRdu#p &^ .j:T sBľ#'oR. u:h^ȃrFT.Zj XpSi T iLDӘ߶#i Є,h@31#ֽ<4xc_d :ĵ:_Fe. t 4m!M$aԥ oL6)j6kYy[9ICeUW^kiyZ0"ӂ(~甦:Hc& r0pya4Cxec>mi\m07 1kdjFaZ@aZ;:$ #1-qY(m_.ݔ [؃)Ӳ1,q.x:vq&^X?6m=p 01OSPM#1>08 Pv c0-Ɏ}_L/D !#c MxJu̟u d0I$  c0 i/})a%( u@3Kʴu`3ooZF 2֙Uj W'C(c@>Nt4@x =+к-r"}tZF`zcɅk$LN4Nt4@Әkt3p&": 6 žilߎs=MfZ4*Ӂ~.FZuo|e?%V ?>{(|%s:M=紽nvmQ-6;irNH|7ش#S}7rkfOMFCͽ J6nUw>;n[mUj9x rwUN冡NuL.7뉛m=_2Y/`!-}nރk5fi͆68WǍ|gZ$`Q