Chunky ham stew
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]kw6\ 99uEi&}i߶HHM ZV/}gd9v4E#ހ<`O'_#rozޏc{qׯ͋tZm;gg!ey岵D6^]ukfጺV(CgwnpGI~rg<jڏh2?rX+\$GΦ" yvD2Cu@$%Ygy^Y[W ,F: Di4Jy]NV̼$ in{l}Ԧ,ikRDR*Bn)DWtgr?b3Y^0WIøiBa<Trz`0t! X^jYH4 * $:JCS(19^1x*y;BOKŞhlCPQH1\Āҭfw/ݑ && -5 I-['uGxOn ГbU|1,7UW)n? !7_w)A jZ@^GWO32|7F-}-z}\];MqE@RmMH#a4}3oݯ;KXvehӘo(OhEZMSU+цC|%ai𜇵P0?|~N~3:.ݥ. ;ްS68J+1'<Ѿfwm97^]z#\LPBpS!2t!x#r StٚgeU梤hi_4O>G0yGsK35ކ^Mnr*=S=^qYKC9zUnv\[+SqLv-ZFˍ$dθ |+*s3>6#F.Wy@S#c>GFۦp|щ6xYFb!zٵ<i}T'ԫ5ѶGQ~Fx׾'QL>L۰+>42&Ɍf"6I@P qD ՞ V<@g_5$B2+dqcbDz\ff627gY6)m4y1g!og4i~T<22 DiLۈLDd,1>/՞ ֽQ3B|Enb>gvRma("672ԷtppLзt!yl¥~ ژ@سy;߷.y^d Œ DcCg>HD|ջ&ZGb|xem0A9tz;N pd1 3f`Av?`"W7&`z>˹'d&^z%C1dF 4Ͳ//uS&lio&EMf52҃6]Exju>:Jy2U^iw6f@ZoQޚiٓq|mn}!ah$LF$X@(wL@OgLd&$lL m7p<43-c3ʙFFo˨،;Z,̼a>mڥ#:>32҇wWF>P-01'1l¥Gl"FZ6?"~] KF Z6""1~q>LIF~uk4dBX8"39< h0mleZ-igs")s"1626-3FY[='L+weee Y< ~5623ղ+'m3.KE)MH>eLfuh*u\RFY62#v߶yE ^5^wBj/qcY;zauv2ǧv42U-w,h0mnZ
Chunky ham stew
  Ham    Soups    Low Fat    Stews  
Last updated 10/4/2011 8:16:03 PM. Recipe ID 46192. Report a problem with this recipe.
]kw6\ 99uEi&}i߶HHM ZV/}gd9v4E#ހ<`O'_#rozޏc{qׯ͋tZm;gg!ey岵D6^]ukfጺV(CgwnpGI~rg<jڏh2?rX+\$GΦ" yvD2Cu@$%Ygy^Y[W ,F: Di4Jy]NV̼$ in{l}Ԧ,ikRDR*Bn)DWtgr?b3Y^0WIøiBa<Trz`0t! X^jYH4 * $:JCS(19^1x*y;BOKŞhlCPQH1\Āҭfw/ݑ && -5 I-['uGxOn ГbU|1,7UW)n? !7_w)A jZ@^GWO32|7F-}-z}\];MqE@RmMH#a4}3oݯ;KXvehӘo(OhEZMSU+цC|%ai𜇵P0?|~N~3:.ݥ. ;ްS68J+1'<Ѿfwm97^]z#\LPBpS!2t!x#r StٚgeU梤hi_4O>G0yGsK35ކ^Mnr*=S=^qYKC9zUnv\[+SqLv-ZFˍ$dθ |+*s3>6#F.Wy@S#c>GFۦp|щ6xYFb!zٵ<i}T'ԫ5ѶGQ~Fx׾'QL>L۰+>42&Ɍf"6I@P qD ՞ V<@g_5$B2+dqcbDz\ff627gY6)m4y1g!og4i~T<22 DiLۈLDd,1>/՞ ֽQ3B|Enb>gvRma("672ԷtppLзt!yl¥~ ژ@سy;߷.y^d Œ DcCg>HD|ջ&ZGb|xem0A9tz;N pd1 3f`Av?`"W7&`z>˹'d&^z%C1dF 4Ͳ//uS&lio&EMf52҃6]Exju>:Jy2U^iw6f@ZoQޚiٓq|mn}!ah$LF$X@(wL@OgLd&$lL m7p<43-c3ʙFFo˨،;Z,̼a>mڥ#:>32҇wWF>P-01'1l¥Gl"FZ6?"~] KF Z6""1~q>LIF~uk4dBX8"39< h0mleZ-igs")s"1626-3FY[='L+weee Y< ~5623ղ+'m3.KE)MH>eLfuh*u\RFY62#v߶yE ^5^wBj/qcY;zauv2ǧv42U-w,h0mnZ



 
      Title: Chunky ham stew
 Categories: Cyberealm, Soups, Low-fat, Low-cal
      Yield: 6 Servings
 
      1 md Onion [chopped]
      2    Celery stalks [sliced]
      2    Carrots [sliced]
      4 c  Chicken broth (low sodium)
      2 c  ARMOUR Lower Salt Ham
           [cut into /" cubes]
      1 c  Frozen peas
      2 tb Corn starch
 
  1)      In a dutch oven, combine onion, celery, carrots, broth, ham &
  seasonings... Cover and cook over med-high heat for 20 min. or `til
  carrots are almost tender, then stir in the peas... 2) Mix / cup
  water and then corn starch and add to the stew. Stir constantly `til
  stew thickens... and if desired garnish with celery...
  




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Recipe ID 46192 (Apr 03, 2005)

]kw6\ 99uEi&}i߶HHM ZV/}gd9v4E#ހ<`O'_#rozޏc{qׯ͋tZm;gg!ey岵D6^]ukfጺV(CgwnpGI~rg<jڏh2?rX+\$GΦ" yvD2Cu@$%Ygy^Y[W ,F: Di4Jy]NV̼$ in{l}Ԧ,ikRDR*Bn)DWtgr?b3Y^0WIøiBa<Trz`0t! X^jYH4 * $:JCS(19^1x*y;BOKŞhlCPQH1\Āҭfw/ݑ && -5 I-['uGxOn ГbU|1,7UW)n? !7_w)A jZ@^GWO32|7F-}-z}\];MqE@RmMH#a4}3oݯ;KXvehӘo(OhEZMSU+цC|%ai𜇵P0?|~N~3:.ݥ. ;ްS68J+1'<Ѿfwm97^]z#\LPBpS!2t!x#r StٚgeU梤hi_4O>G0yGsK35ކ^Mnr*=S=^qYKC9zUnv\[+SqLv-ZFˍ$dθ |+*s3>6#F.Wy@S#c>GFۦp|щ6xYFb!zٵ<i}T'ԫ5ѶGQ~Fx׾'QL>L۰+>42&Ɍf"6I@P qD ՞ V<@g_5$B2+dqcbDz\ff627gY6)m4y1g!og4i~T<22 DiLۈLDd,1>/՞ ֽQ3B|Enb>gvRma("672ԷtppLзt!yl¥~ ژ@سy;߷.y^d Œ DcCg>HD|ջ&ZGb|xem0A9tz;N pd1 3f`Av?`"W7&`z>˹'d&^z%C1dF 4Ͳ//uS&lio&EMf52҃6]Exju>:Jy2U^iw6f@ZoQޚiٓq|mn}!ah$LF$X@(wL@OgLd&$lL m7p<43-c3ʙFFo˨،;Z,̼a>mڥ#:>32҇wWF>P-01'1l¥Gl"FZ6?"~] KF Z6""1~q>LIF~uk4dBX8"39< h0mleZ-igs")s"1626-3FY[='L+weee Y< ~5623ղ+'m3.KE)MH>eLfuh*u\RFY62#v߶yE ^5^wBj/qcY;zauv2ǧv42U-w,h0mnZ