Chunky ham stew
Wmo6n`a?,3YImoӭ.ݗ*Z-ߑ״-,{x;>k}%&Kٛ'B=r;F_^>#Cȋ׸NɏNÆTC\Y臁vZĸ]kmTR[a 3bs©QѸ 43f(x,;R&LЛ |kaî OQPif<\)N2QaU&}݈dF47L h2)UobZgtȈ9s`w&F%+U=F.zĆ`*D(TD z/;nrVCYʼ=e,洅iCYGJo9n&Qϴa4T`" 1Q}'X&aĹxw.1̟>,3#dώdTEQhϷ^9L3xGJUd.vA>TPΦYFam)rrɩ`~WMT>v(KTpx3`Mx3RjeWl9k.T;NqDfـr#ԑzv_.xмw޽?}VRs{{oycqLq[YO|X {'ͽggi`j &eUn7b3:a| f$pPgkAM\9O#|%AD<?>=etySO>L~R9ڀ/Yz]GEE`U.W|U ۪+Wafx ٚViWn¥nIX-g[H*Y_%BrXVpQA,:p,^Ҳ_p %z;憞_6݀k5x;n' W,u<*oQHF|Ԗ${uak2O ?kK\Bʖٗ E)Ǭ;q, h3pf1c3<lہ-g= wb)'b5g2*4&25I#eZ` 9je;%Y{JʛYdRxʃ,*mTāN吊 jmbBS)pv>-R@%vnj!Aro?+Pd&ރ+gX |l QDNаEp= 9EdGP6 1DAjeW4>uP.tVf*e7[OnE&fג s5KA{qB)%*C iЦG PQA%`H (acBD m:r²>lB?Ժ U96 \mԁ>1:Lm1^-U;z<o|X.th]tS

Wmo6n`a?,3YImoӭ.ݗ*Z-ߑ״-,{x;>k}%&Kٛ'B=r;F_^>#Cȋ׸NɏNÆTC\Y臁vZĸ]kmTR[a 3bs©QѸ 43f(x,;R&LЛ |kaî OQPif<\)N2QaU&}݈dF47L h2)UobZgtȈ9s`w&F%+U=F.zĆ`*D(TD z/;nrVCYʼ=e,洅iCYGJo9n&Qϴa4T`" 1Q}'X&aĹxw.1̟>,3#dώdTEQhϷ^9L3xGJUd.vA>TPΦYFam)rrɩ`~WMT>v(KTpx3`Mx3RjeWl9k.T;NqDfـr#ԑzv_.xмw޽?}VRs{{oycqLq[YO|X {'ͽggi`j &eUn7b3:a| f$pPgkAM\9O#|%AD<?>=etySO>L~R9ڀ/Yz]GEE`U.W|U ۪+Wafx ٚViWn¥nIX-g[H*Y_%BrXVpQA,:p,^Ҳ_p %z;憞_6݀k5x;n' W,u<*oQHF|Ԗ${uak2O ?kK\Bʖٗ E)Ǭ;q, h3pf1c3<lہ-g= wb)'b5g2*4&25I#eZ` 9je;%Y{JʛYdRxʃ,*mTāN吊 jmbBS)pv>-R@%vnj!Aro?+Pd&ރ+gX |l QDNаEp= 9EdGP6 1DAjeW4>uP.tVf*e7[OnE&fג s5KA{qB)%*C iЦG PQA%`H (acBD m:r²>lB?Ժ U96 \mԁ>1:Lm1^-U;z<o|X.th]tS
Chunky ham stew
  Ham    Soups    Low Fat    Stews  
Last updated 10/4/2011 8:16:03 PM. Recipe ID 46192. Report a problem with this recipe.
Wmo6n`a?,3YImoӭ.ݗ*Z-ߑ״-,{x;>k}%&Kٛ'B=r;F_^>#Cȋ׸NɏNÆTC\Y臁vZĸ]kmTR[a 3bs©QѸ 43f(x,;R&LЛ |kaî OQPif<\)N2QaU&}݈dF47L h2)UobZgtȈ9s`w&F%+U=F.zĆ`*D(TD z/;nrVCYʼ=e,洅iCYGJo9n&Qϴa4T`" 1Q}'X&aĹxw.1̟>,3#dώdTEQhϷ^9L3xGJUd.vA>TPΦYFam)rrɩ`~WMT>v(KTpx3`Mx3RjeWl9k.T;NqDfـr#ԑzv_.xмw޽?}VRs{{oycqLq[YO|X {'ͽggi`j &eUn7b3:a| f$pPgkAM\9O#|%AD<?>=etySO>L~R9ڀ/Yz]GEE`U.W|U ۪+Wafx ٚViWn¥nIX-g[H*Y_%BrXVpQA,:p,^Ҳ_p %z;憞_6݀k5x;n' W,u<*oQHF|Ԗ${uak2O ?kK\Bʖٗ E)Ǭ;q, h3pf1c3<lہ-g= wb)'b5g2*4&25I#eZ` 9je;%Y{JʛYdRxʃ,*mTāN吊 jmbBS)pv>-R@%vnj!Aro?+Pd&ރ+gX |l QDNаEp= 9EdGP6 1DAjeW4>uP.tVf*e7[OnE&fג s5KA{qB)%*C iЦG PQA%`H (acBD m:r²>lB?Ժ U96 \mԁ>1:Lm1^-U;z<o|X.th]tS



 
      Title: Chunky ham stew
 Categories: Cyberealm, Soups, Low-fat, Low-cal
      Yield: 6 Servings
 
      1 md Onion [chopped]
      2    Celery stalks [sliced]
      2    Carrots [sliced]
      4 c  Chicken broth (low sodium)
      2 c  ARMOUR Lower Salt Ham
           [cut into /" cubes]
      1 c  Frozen peas
      2 tb Corn starch
 
  1)      In a dutch oven, combine onion, celery, carrots, broth, ham &
  seasonings... Cover and cook over med-high heat for 20 min. or `til
  carrots are almost tender, then stir in the peas... 2) Mix / cup
  water and then corn starch and add to the stew. Stir constantly `til
  stew thickens... and if desired garnish with celery...
  




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Recipe ID 46192 (Apr 03, 2005)

Wmo6n`a?,3YImoӭ.ݗ*Z-ߑ״-,{x;>k}%&Kٛ'B=r;F_^>#Cȋ׸NɏNÆTC\Y臁vZĸ]kmTR[a 3bs©QѸ 43f(x,;R&LЛ |kaî OQPif<\)N2QaU&}݈dF47L h2)UobZgtȈ9s`w&F%+U=F.zĆ`*D(TD z/;nrVCYʼ=e,洅iCYGJo9n&Qϴa4T`" 1Q}'X&aĹxw.1̟>,3#dώdTEQhϷ^9L3xGJUd.vA>TPΦYFam)rrɩ`~WMT>v(KTpx3`Mx3RjeWl9k.T;NqDfـr#ԑzv_.xмw޽?}VRs{{oycqLq[YO|X {'ͽggi`j &eUn7b3:a| f$pPgkAM\9O#|%AD<?>=etySO>L~R9ڀ/Yz]GEE`U.W|U ۪+Wafx ٚViWn¥nIX-g[H*Y_%BrXVpQA,:p,^Ҳ_p %z;憞_6݀k5x;n' W,u<*oQHF|Ԗ${uak2O ?kK\Bʖٗ E)Ǭ;q, h3pf1c3<lہ-g= wb)'b5g2*4&25I#eZ` 9je;%Y{JʛYdRxʃ,*mTāN吊 jmbBS)pv>-R@%vnj!Aro?+Pd&ރ+gX |l QDNаEp= 9EdGP6 1DAjeW4>uP.tVf*e7[OnE&fג s5KA{qB)%*C iЦG PQA%`H (acBD m:r²>lB?Ժ U96 \mԁ>1:Lm1^-U;z<o|X.th]tS