Chunky ham stew
WmS7|h2 -Ҥ!)MI'0}'I]+ qhƧvvWַN~ou:?EIt~q|p@n ԶQ(BN B86&;$d<ƻ58;VjpRwܦЍ5;B f(⪁QlPdvnIa0Ag1⭁ 5DaLf~R,i`Ke ŊK{Mzʔhn&<1xet]#40O7a7r ʯL0ETsV< z-#7a] 7 k)Rnթu^qN 9$aPkRq4I4\%O7Qn'ڰ?j=Y ~O?{NDHkp`˧Jp~3}nfz$"bs?:QDr?ߦx`ll +UPBp6"7luH=LF]jңC Ǜk›P.zgYxpL0u2>8v&T<3 -f1*|hAۣd䊷Qşqh6Ը 'd o֧Q!M;Y~ș@iQk`*m;&ƇKpg0>o~ 3Nma3vn &!n__mR6lt|}~{pK*o_vv?v/~{6aחr]Ƈ;{ʢYE`Y.|UΗE WEugkQ֤nY q;Wvm55ŭdNKJY_%6ϻ5cf[ 0 wfБ+ ~񂖽W(h+8)7ˬcf^sF/Ia3R{|B ~WFpvޡs/./l7www\)ᅴ9.!EQh„jcƅ 4Y#3F< lہ-g Owb 'k~ek 3Ldk=EPG6^2-4vs쥔7Ip %p,ڶ ++ 6ZńR*B?|YpCe޼ȺMWpρ/Y|l QHӬޠAl!H{4rُC)c

WmS7|h2 -Ҥ!)MI'0}'I]+ qhƧvvWַN~ou:?EIt~q|p@n ԶQ(BN B86&;$d<ƻ58;VjpRwܦЍ5;B f(⪁QlPdvnIa0Ag1⭁ 5DaLf~R,i`Ke ŊK{Mzʔhn&<1xet]#40O7a7r ʯL0ETsV< z-#7a] 7 k)Rnթu^qN 9$aPkRq4I4\%O7Qn'ڰ?j=Y ~O?{NDHkp`˧Jp~3}nfz$"bs?:QDr?ߦx`ll +UPBp6"7luH=LF]jңC Ǜk›P.zgYxpL0u2>8v&T<3 -f1*|hAۣd䊷Qşqh6Ը 'd o֧Q!M;Y~ș@iQk`*m;&ƇKpg0>o~ 3Nma3vn &!n__mR6lt|}~{pK*o_vv?v/~{6aחr]Ƈ;{ʢYE`Y.|UΗE WEugkQ֤nY q;Wvm55ŭdNKJY_%6ϻ5cf[ 0 wfБ+ ~񂖽W(h+8)7ˬcf^sF/Ia3R{|B ~WFpvޡs/./l7www\)ᅴ9.!EQh„jcƅ 4Y#3F< lہ-g Owb 'k~ek 3Ldk=EPG6^2-4vs쥔7Ip %p,ڶ ++ 6ZńR*B?|YpCe޼ȺMWpρ/Y|l QHӬޠAl!H{4rُC)c Chunky ham stew
  Ham    Soups    Low Fat    Stews  
Last updated 10/4/2011 8:16:03 PM. Recipe ID 46192. Report a problem with this recipe.
WmS7|h2 -Ҥ!)MI'0}'I]+ qhƧvvWַN~ou:?EIt~q|p@n ԶQ(BN B86&;$d<ƻ58;VjpRwܦЍ5;B f(⪁QlPdvnIa0Ag1⭁ 5DaLf~R,i`Ke ŊK{Mzʔhn&<1xet]#40O7a7r ʯL0ETsV< z-#7a] 7 k)Rnթu^qN 9$aPkRq4I4\%O7Qn'ڰ?j=Y ~O?{NDHkp`˧Jp~3}nfz$"bs?:QDr?ߦx`ll +UPBp6"7luH=LF]jңC Ǜk›P.zgYxpL0u2>8v&T<3 -f1*|hAۣd䊷Qşqh6Ը 'd o֧Q!M;Y~ș@iQk`*m;&ƇKpg0>o~ 3Nma3vn &!n__mR6lt|}~{pK*o_vv?v/~{6aחr]Ƈ;{ʢYE`Y.|UΗE WEugkQ֤nY q;Wvm55ŭdNKJY_%6ϻ5cf[ 0 wfБ+ ~񂖽W(h+8)7ˬcf^sF/Ia3R{|B ~WFpvޡs/./l7www\)ᅴ9.!EQh„jcƅ 4Y#3F< lہ-g Owb 'k~ek 3Ldk=EPG6^2-4vs쥔7Ip %p,ڶ ++ 6ZńR*B?|YpCe޼ȺMWpρ/Y|l QHӬޠAl!H{4rُC)c


 
      Title: Chunky ham stew
 Categories: Cyberealm, Soups, Low-fat, Low-cal
      Yield: 6 Servings
 
      1 md Onion [chopped]
      2    Celery stalks [sliced]
      2    Carrots [sliced]
      4 c  Chicken broth (low sodium)
      2 c  ARMOUR Lower Salt Ham
           [cut into /" cubes]
      1 c  Frozen peas
      2 tb Corn starch
 
  1)      In a dutch oven, combine onion, celery, carrots, broth, ham &
  seasonings... Cover and cook over med-high heat for 20 min. or `til
  carrots are almost tender, then stir in the peas... 2) Mix / cup
  water and then corn starch and add to the stew. Stir constantly `til
  stew thickens... and if desired garnish with celery...
  




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Recipe ID 46192 (Apr 03, 2005)

WmS7|h2 -Ҥ!)MI'0}'I]+ qhƧvvWַN~ou:?EIt~q|p@n ԶQ(BN B86&;$d<ƻ58;VjpRwܦЍ5;B f(⪁QlPdvnIa0Ag1⭁ 5DaLf~R,i`Ke ŊK{Mzʔhn&<1xet]#40O7a7r ʯL0ETsV< z-#7a] 7 k)Rnթu^qN 9$aPkRq4I4\%O7Qn'ڰ?j=Y ~O?{NDHkp`˧Jp~3}nfz$"bs?:QDr?ߦx`ll +UPBp6"7luH=LF]jңC Ǜk›P.zgYxpL0u2>8v&T<3 -f1*|hAۣd䊷Qşqh6Ը 'd o֧Q!M;Y~ș@iQk`*m;&ƇKpg0>o~ 3Nma3vn &!n__mR6lt|}~{pK*o_vv?v/~{6aחr]Ƈ;{ʢYE`Y.|UΗE WEugkQ֤nY q;Wvm55ŭdNKJY_%6ϻ5cf[ 0 wfБ+ ~񂖽W(h+8)7ˬcf^sF/Ia3R{|B ~WFpvޡs/./l7www\)ᅴ9.!EQh„jcƅ 4Y#3F< lہ-g Owb 'k~ek 3Ldk=EPG6^2-4vs쥔7Ip %p,ڶ ++ 6ZńR*B?|YpCe޼ȺMWpρ/Y|l QHӬޠAl!H{4rُC)c