Chocolate mousse (weight watchers)
]ks۶\ yCQv3s&Ӥx CDɲh#pg> A[:>2IL^w8i{g'CJF }xT)Pwr8tdZFNhَ"lv'n8d(LJ@ ښrE'uv4{ຌ+œg|-|HA䔑cdw2)YQ( cr9Odξl rF@Nv뺺$1[1wVFJhG,e9"p?/3mn`K yzAr:T2,%!BlI .aFlLXz؍ |Λ,8:aJpc@p%_x*D3] T xNR!XiDX*cJ\mXN TS䗩JMt^8 e~a[IjMX@k?OYo{=7,3W4j_-y*p{wo|Lbȓ![3?i<̮j֯,7׭IRui-ꢼ3:mw~y"n~xr1`b8ۓ? *ӗg{// gxU`7J2T<?:;xs˒dkG-y:)ߝ- *ξs8K=D;{*:;JLRR\mw'ҷY~^̣{ʧO_=c|u~ Pd‹ow64d*y.i+屁 ոP\(aiY|F@ɄJ-WSПWA!j1gqNjHuwy 9LhuyTDL^} ,?w@g4er-m5NjĀyTU0l^Tũ󛓇Rx^_ܜaLCYf[7hVU鋝!{WY*}LQ7^O[_ 4/Iۭ?U7kaǑ$i+~ :0aSr 0$!b>sk*6ٸdE">#"g.6lZ [dg);t >Y,(qP& X’b׃uM{+yN3`귝+ { e9AgRty$~dDËI{ÇH}[n4A~O2Qh*Tܿ ?pVHhlR@GR wZ *]])6fc6KLEj&yE x@ !ňRB'p`$hMJ<-VJPax)t47U3C M] Bf~g;AAj"5u~{i"6&6kғCh4F_qʺ6ݤ~}sXAnN#^u 27Iۅ u} >>>>D{̥1Սela}ZA_սj$|hq!%6>pj^Nh:<.8G 3$Uus\:ZUnprɤ= iٔH~EUgPHoAy&V".iAYW,s R;`\kTnO׼ʥVDհ[ѕHZe<@p3"#݈Qv)AQVz)R,149CN re56Qޮ#ܧ>Įq7t}غd$(9P2ȡ#Fl(JpU I} [Ů_lMrVdK駺7&crsΣ#;8BsZ3vƶaS5dk>W}:j"AgU}YHO v5h:UXP;g3 a_I>C2omאB3fm;>H,gNɭsH<-yO Rru3*86md)'/D!؆+ll"rv[s| QZ~8n:9h[] vRid>\&;ZMgZ~\M-[oC d`B \=ʼvtW()T~iqnέa Ƚ`]Fм t=׭1oe@ M: u0BNeC3@5!Kp38m5>!jp5\̙;eHT}Iԥ Ķ1 K\V#d ""1i!!8}4Ҳ @p"61o ʈX"$0JN @ &YHu\ -FaFx/ !|ga3<46&tᘚf!4I&mYa,ug&c/^tb| D6˸Lă -wPߴ`M3A=۶MʴFV^-& ͡+W&cZ>bƴȴ b9c |Ҙ). \j^YObZ-7&gǷ Cq&F&:QPN HL b\^$&,J₁T-[: ndok_]}/҉[3!xAJ~cz3jAXHab>fՏV&Fb73aqDZ`Z@=?Kl/mB'&L2ӆ6)31ֵ$e,"L@Vp_umxiCؗRCZXP h|ɇ^ lMˈBf}4:۸Jl*@:x:·(.f" }K|=hm${ _#_@,#0}Hгp&eN]T'&`Fe Yq&Y83 D -xi ¾mlߚ j=M}fdn6lE85ļoٴK'@p|lbD6ҁoW-41%ѷm¥Ap"FZ2/To`B]:=Xf2)[5 H&7"3<{|lul]2igDRDhKȴygo02;g7gofmea<8A222hB6;&\0gPAgٔKqF33okFeUfH7m#3mP1϶ٗn<26A| 2 mT !\`K@?6#Zs/tDNsx9ݦs:~fF6ϩmv흐f%nܱisG`;2T6a͞V<~ }meܵlU޹ v>?k0EPoC8=@Q;mr>.+VͶNL乐

]ks۶\ yCQv3s&Ӥx CDɲh#pg> A[:>2IL^w8i{g'CJF }xT)Pwr8tdZFNhَ"lv'n8d(LJ@ ښrE'uv4{ຌ+œg|-|HA䔑cdw2)YQ( cr9Odξl rF@Nv뺺$1[1wVFJhG,e9"p?/3mn`K yzAr:T2,%!BlI .aFlLXz؍ |Λ,8:aJpc@p%_x*D3] T xNR!XiDX*cJ\mXN TS䗩JMt^8 e~a[IjMX@k?OYo{=7,3W4j_-y*p{wo|Lbȓ![3?i<̮j֯,7׭IRui-ꢼ3:mw~y"n~xr1`b8ۓ? *ӗg{// gxU`7J2T<?:;xs˒dkG-y:)ߝ- *ξs8K=D;{*:;JLRR\mw'ҷY~^̣{ʧO_=c|u~ Pd‹ow64d*y.i+屁 ոP\(aiY|F@ɄJ-WSПWA!j1gqNjHuwy 9LhuyTDL^} ,?w@g4er-m5NjĀyTU0l^Tũ󛓇Rx^_ܜaLCYf[7hVU鋝!{WY*}LQ7^O[_ 4/Iۭ?U7kaǑ$i+~ :0aSr 0$!b>sk*6ٸdE">#"g.6lZ [dg);t >Y,(qP& X’b׃uM{+yN3`귝+ { e9AgRty$~dDËI{ÇH}[n4A~O2Qh*Tܿ ?pVHhlR@GR wZ *]])6fc6KLEj&yE x@ !ňRB'p`$hMJ<-VJPax)t47U3C M] Bf~g;AAj"5u~{i"6&6kғCh4F_qʺ6ݤ~}sXAnN#^u 27Iۅ u} >>>>D{̥1Սela}ZA_սj$|hq!%6>pj^Nh:<.8G 3$Uus\:ZUnprɤ= iٔH~EUgPHoAy&V".iAYW,s R;`\kTnO׼ʥVDհ[ѕHZe<@p3"#݈Qv)AQVz)R,149CN re56Qޮ#ܧ>Įq7t}غd$(9P2ȡ#Fl(JpU I} [Ů_lMrVdK駺7&crsΣ#;8BsZ3vƶaS5dk>W}:j"AgU}YHO v5h:UXP;g3 a_I>C2omאB3fm;>H,gNɭsH<-yO Rru3*86md)'/D!؆+ll"rv[s| QZ~8n:9h[] vRid>\&;ZMgZ~\M-[oC d`B \=ʼvtW()T~iqnέa Ƚ`]Fм t=׭1oe@ M: u0BNeC3@5!Kp38m5>!jp5\̙;eHT}Iԥ Ķ1 K\V#d ""1i!!8}4Ҳ @p"61o ʈX"$0JN @ &YHu\ -FaFx/ !|ga3<46&tᘚf!4I&mYa,ug&c/^tb| D6˸Lă -wPߴ`M3A=۶MʴFV^-& ͡+W&cZ>bƴȴ b9c |Ҙ). \j^YObZ-7&gǷ Cq&F&:QPN HL b\^$&,J₁T-[: ndok_]}/҉[3!xAJ~cz3jAXHab>fՏV&Fb73aqDZ`Z@=?Kl/mB'&L2ӆ6)31ֵ$e,"L@Vp_umxiCؗRCZXP h|ɇ^ lMˈBf}4:۸Jl*@:x:·(.f" }K|=hm${ _#_@,#0}Hгp&eN]T'&`Fe Yq&Y83 D -xi ¾mlߚ j=M}fdn6lE85ļoٴK'@p|lbD6ҁoW-41%ѷm¥Ap"FZ2/To`B]:=Xf2)[5 H&7"3<{|lul]2igDRDhKȴygo02;g7gofmea<8A222hB6;&\0gPAgٔKqF33okFeUfH7m#3mP1϶ٗn<26A| 2 mT !\`K@?6#Zs/tDNsx9ݦs:~fF6ϩmv흐f%nܱisG`;2T6a͞V<~ }meܵlU޹ v>?k0EPoC8=@Q;mr>.+VͶNL乐 Chocolate mousse (weight watchers)
  Chocolate    Mousse    Low Fat  
Last updated 10/4/2011 8:15:22 PM. Recipe ID 45224. Report a problem with this recipe.
]ks۶\ yCQv3s&Ӥx CDɲh#pg> A[:>2IL^w8i{g'CJF }xT)Pwr8tdZFNhَ"lv'n8d(LJ@ ښrE'uv4{ຌ+œg|-|HA䔑cdw2)YQ( cr9Odξl rF@Nv뺺$1[1wVFJhG,e9"p?/3mn`K yzAr:T2,%!BlI .aFlLXz؍ |Λ,8:aJpc@p%_x*D3] T xNR!XiDX*cJ\mXN TS䗩JMt^8 e~a[IjMX@k?OYo{=7,3W4j_-y*p{wo|Lbȓ![3?i<̮j֯,7׭IRui-ꢼ3:mw~y"n~xr1`b8ۓ? *ӗg{// gxU`7J2T<?:;xs˒dkG-y:)ߝ- *ξs8K=D;{*:;JLRR\mw'ҷY~^̣{ʧO_=c|u~ Pd‹ow64d*y.i+屁 ոP\(aiY|F@ɄJ-WSПWA!j1gqNjHuwy 9LhuyTDL^} ,?w@g4er-m5NjĀyTU0l^Tũ󛓇Rx^_ܜaLCYf[7hVU鋝!{WY*}LQ7^O[_ 4/Iۭ?U7kaǑ$i+~ :0aSr 0$!b>sk*6ٸdE">#"g.6lZ [dg);t >Y,(qP& X’b׃uM{+yN3`귝+ { e9AgRty$~dDËI{ÇH}[n4A~O2Qh*Tܿ ?pVHhlR@GR wZ *]])6fc6KLEj&yE x@ !ňRB'p`$hMJ<-VJPax)t47U3C M] Bf~g;AAj"5u~{i"6&6kғCh4F_qʺ6ݤ~}sXAnN#^u 27Iۅ u} >>>>D{̥1Սela}ZA_սj$|hq!%6>pj^Nh:<.8G 3$Uus\:ZUnprɤ= iٔH~EUgPHoAy&V".iAYW,s R;`\kTnO׼ʥVDհ[ѕHZe<@p3"#݈Qv)AQVz)R,149CN re56Qޮ#ܧ>Įq7t}غd$(9P2ȡ#Fl(JpU I} [Ů_lMrVdK駺7&crsΣ#;8BsZ3vƶaS5dk>W}:j"AgU}YHO v5h:UXP;g3 a_I>C2omאB3fm;>H,gNɭsH<-yO Rru3*86md)'/D!؆+ll"rv[s| QZ~8n:9h[] vRid>\&;ZMgZ~\M-[oC d`B \=ʼvtW()T~iqnέa Ƚ`]Fм t=׭1oe@ M: u0BNeC3@5!Kp38m5>!jp5\̙;eHT}Iԥ Ķ1 K\V#d ""1i!!8}4Ҳ @p"61o ʈX"$0JN @ &YHu\ -FaFx/ !|ga3<46&tᘚf!4I&mYa,ug&c/^tb| D6˸Lă -wPߴ`M3A=۶MʴFV^-& ͡+W&cZ>bƴȴ b9c |Ҙ). \j^YObZ-7&gǷ Cq&F&:QPN HL b\^$&,J₁T-[: ndok_]}/҉[3!xAJ~cz3jAXHab>fՏV&Fb73aqDZ`Z@=?Kl/mB'&L2ӆ6)31ֵ$e,"L@Vp_umxiCؗRCZXP h|ɇ^ lMˈBf}4:۸Jl*@:x:·(.f" }K|=hm${ _#_@,#0}Hгp&eN]T'&`Fe Yq&Y83 D -xi ¾mlߚ j=M}fdn6lE85ļoٴK'@p|lbD6ҁoW-41%ѷm¥Ap"FZ2/To`B]:=Xf2)[5 H&7"3<{|lul]2igDRDhKȴygo02;g7gofmea<8A222hB6;&\0gPAgٔKqF33okFeUfH7m#3mP1϶ٗn<26A| 2 mT !\`K@?6#Zs/tDNsx9ݦs:~fF6ϩmv흐f%nܱisG`;2T6a͞V<~ }meܵlU޹ v>?k0EPoC8=@Q;mr>.+VͶNL乐


 
      Title: Chocolate mousse (weight watchers)
 Categories: Desserts, Low-fat
      Yield: 4 Servings
 
      1    Envelope unflavored gelatin
      1 c  Water
      1 tb + 1 t. unsweetened cocoa
      1 c  Part skim ricotta cheese
      2 tb + 2 t. chocolate syrup
    1/2 c  Thawed frozen dairy whipped
           -topping
    1/2 oz Dark chocolate, grated
 
  1. In a small saucepan, sprinkle gelatin over water; let stand a few
  minutes to soften. Set over low heat, cook stirring constantly until
  dissolved. Remove from heat. Add cocoa; stir until dissolved.
  
  2. In a food processor, combine gelatin mixture, ricotta cheese, and
  chocolate syrup,and puree 30 seconds, until smooth.
  
  3. Pour chocolate mixture into 4 individual dessert dishes, cover and
  refrigerate 1 hour, or until set.
  
  4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with
  grated chocolate.
  
  Each serving provides: 1 protein, 80 optional calories Per serving:
  172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg
  calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber
  




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Recipe ID 45224 (Apr 03, 2005)

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