Chocolate mousse (weight watchers)
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]ks۶\ m EnܛI49x C P%NҢ)2xe,|rT&1y޳''q=m'=?hzރ!Tlycn|=ś xXGcޡ2hG`0Ltr!3\GΦ x~2GqTH%KcUz^ YU u(+ =% :^%TH<5ZJ1Y0/-nnvo6^s,LXʂw7 ;r:A{Z"&K{i%pZшdLt9LcgGΉn0 wȪ%f> G}xT)Pwr8rdZFNhَ"A "1,eQ9㓩S 5_[SA\.p+;ﵯ"y&e1LjDN9IvGGG?֢31dg3s~|||鶂|?s|o}z2條=~b'S!c i<߃Pl<]{X@TBpMeg*\M5B^})Ɯ{ݳU"c2 Fb2S1yY&`<.W綴8I J#RvhBeRnVyQoNJ!ez}qs1 gTm]ޜ3)[U/vfІ}eɪ1E|yze;<9o8|yrξ&mJ9ث,o+&Ø#-HBWAt9Ou#`"p׃uM{+yN3`귝+{ e9AgRty$fȈ~ 9h;O2Qh*Tܿ ?pVHhlR@GR ꪫ@nU l+%Rdfc6KLEj&yE !ňRB'L5H<"T xZ,;J8g"CSx"8}@YinZgsʑ ΠAW3AmN5XAӥ77_owYYL+jM;7WU4e?Pw.]0 ~4 ]PPou!b'''b4擴mO+﫺R/-.俄fwP+iuCM''eWtd9NU{.\KG28\+W NCL sް^MQZj]$@Zxlm,.Ƌ;ʺbSxm.CT<ԺϦV!6Tҕs9E|b&T\e-cUr ]ybUڑ-CD `h?30@-" pHy)f 8PC2.g7gݾv*:FtKBka\`]ZҸ8+&UqyWz (lrVBSOGŹSjp΋)zbb:뫬fs\7Ō%<cMH/cN.4]Z՝J\҅tch PonhESnSebeEOy$L>*yhU*͓_>zoG٩2{1ItI񂽾,^EZjP{MZf G8(KB|9gbBxye՜ҾRoEJpl8S6w.QryP=1l }zjvd ~ϰT)@Rt}:*#0C^Q``%Ƭ ކ^}ר,]ݞyuK2a4+[n󽽵0ˤx2IgEv+GRR"Y(/s1bhs>6jlv]-]G O}X][Q=-nL=!5muHPrdCGP PAm]ۿ*a5sқ:V uM.2"T窱G v+q$ g@m>j8ZWK }&|PVhE:j3A=h:U:r 8 -<:~[ؐ@TG 3Xrg&pp6ɐ׎iPFjm'FFeU.`[hK Q.L@X8'~2Am!E2\nq:@h! xԲ  P8 ^-d13}X 9sl /463h!|bYFt|ifdLZHvpmmDMlMs|2"gj% 5>§ |R(Wkhd۲Q o[e36lc&d3S3lc0=& עm 9̘ŸXPxL NL|oQfix0ж4ꛖQ c&g`ۤL xndE`o4Ih}T_26n!FQiLˈL).v3g!/ ј~ᕅm,FpsivZA`h<$S6  )3 ciCˋĄEX8A\0`e]gxtk D:qq&/Hiwl[s`C8 )LǬTHf&8L:=T]Lgg m%H>!blt-#0H &)d`e &[M|Aֵm%/~ҵP h|2-s[囖Džhuql*@:x:·(.f" }K|=hm$=Dq/ z>X i$zY8 2 .0m2,8,ə M##ofyOeS/B3|o{"Yb޷lڥ#8>6`og@n+}Jv6 8K#-gK}7 \dm.B,S3gG˔TJab A$Os=>1: ZN .~`[ `4L{")D`e dZ<ˌD'zfa@ %%@jj{w! ζ >  FY6҅.;q[Q.t90@=TmA|<@? 3CgB?c#z7O͈?gbn9Z<_ hrn9V/hNm3R#6T;l NH}7ش#S}gvwrfOMB@2VKr܁K;wR_V} }i'"[]W! eD69c5+zf[L䅐 Chocolate mousse (weight watchers)
  Chocolate    Mousse    Low Fat  
Last updated 10/4/2011 8:15:22 PM. Recipe ID 45224. Report a problem with this recipe.
]ks۶\ m EnܛI49x C P%NҢ)2xe,|rT&1y޳''q=m'=?hzރ!Tlycn|=ś xXGcޡ2hG`0Ltr!3\GΦ x~2GqTH%KcUz^ YU u(+ =% :^%TH<5ZJ1Y0/-nnvo6^s,LXʂw7 ;r:A{Z"&K{i%pZшdLt9LcgGΉn0 wȪ%f> G}xT)Pwr8rdZFNhَ"A "1,eQ9㓩S 5_[SA\.p+;ﵯ"y&e1LjDN9IvGGG?֢31dg3s~|||鶂|?s|o}z2條=~b'S!c i<߃Pl<]{X@TBpMeg*\M5B^})Ɯ{ݳU"c2 Fb2S1yY&`<.W綴8I J#RvhBeRnVyQoNJ!ez}qs1 gTm]ޜ3)[U/vfІ}eɪ1E|yze;<9o8|yrξ&mJ9ث,o+&Ø#-HBWAt9Ou#`"p׃uM{+yN3`귝+{ e9AgRty$fȈ~ 9h;O2Qh*Tܿ ?pVHhlR@GR ꪫ@nU l+%Rdfc6KLEj&yE !ňRB'L5H<"T xZ,;J8g"CSx"8}@YinZgsʑ ΠAW3AmN5XAӥ77_owYYL+jM;7WU4e?Pw.]0 ~4 ]PPou!b'''b4擴mO+﫺R/-.俄fwP+iuCM''eWtd9NU{.\KG28\+W NCL sް^MQZj]$@Zxlm,.Ƌ;ʺbSxm.CT<ԺϦV!6Tҕs9E|b&T\e-cUr ]ybUڑ-CD `h?30@-" pHy)f 8PC2.g7gݾv*:FtKBka\`]ZҸ8+&UqyWz (lrVBSOGŹSjp΋)zbb:뫬fs\7Ō%<cMH/cN.4]Z՝J\҅tch PonhESnSebeEOy$L>*yhU*͓_>zoG٩2{1ItI񂽾,^EZjP{MZf G8(KB|9gbBxye՜ҾRoEJpl8S6w.QryP=1l }zjvd ~ϰT)@Rt}:*#0C^Q``%Ƭ ކ^}ר,]ݞyuK2a4+[n󽽵0ˤx2IgEv+GRR"Y(/s1bhs>6jlv]-]G O}X][Q=-nL=!5muHPrdCGP PAm]ۿ*a5sқ:V uM.2"T窱G v+q$ g@m>j8ZWK }&|PVhE:j3A=h:U:r 8 -<:~[ؐ@TG 3Xrg&pp6ɐ׎iPFjm'FFeU.`[hK Q.L@X8'~2Am!E2\nq:@h! xԲ  P8 ^-d13}X 9sl /463h!|bYFt|ifdLZHvpmmDMlMs|2"gj% 5>§ |R(Wkhd۲Q o[e36lc&d3S3lc0=& עm 9̘ŸXPxL NL|oQfix0ж4ꛖQ c&g`ۤL xndE`o4Ih}T_26n!FQiLˈL).v3g!/ ј~ᕅm,FpsivZA`h<$S6  )3 ciCˋĄEX8A\0`e]gxtk D:qq&/Hiwl[s`C8 )LǬTHf&8L:=T]Lgg m%H>!blt-#0H &)d`e &[M|Aֵm%/~ҵP h|2-s[囖Džhuql*@:x:·(.f" }K|=hm$=Dq/ z>X i$zY8 2 .0m2,8,ə M##ofyOeS/B3|o{"Yb޷lڥ#8>6`og@n+}Jv6 8K#-gK}7 \dm.B,S3gG˔TJab A$Os=>1: ZN .~`[ `4L{")D`e dZ<ˌD'zfa@ %%@jj{w! ζ >  FY6҅.;q[Q.t90@=TmA|<@? 3CgB?c#z7O͈?gbn9Z<_ hrn9V/hNm3R#6T;l NH}7ش#S}gvwrfOMB@2VKr܁K;wR_V} }i'"[]W! eD69c5+zf[L䅐


 
      Title: Chocolate mousse (weight watchers)
 Categories: Desserts, Low-fat
      Yield: 4 Servings
 
      1    Envelope unflavored gelatin
      1 c  Water
      1 tb + 1 t. unsweetened cocoa
      1 c  Part skim ricotta cheese
      2 tb + 2 t. chocolate syrup
    1/2 c  Thawed frozen dairy whipped
           -topping
    1/2 oz Dark chocolate, grated
 
  1. In a small saucepan, sprinkle gelatin over water; let stand a few
  minutes to soften. Set over low heat, cook stirring constantly until
  dissolved. Remove from heat. Add cocoa; stir until dissolved.
  
  2. In a food processor, combine gelatin mixture, ricotta cheese, and
  chocolate syrup,and puree 30 seconds, until smooth.
  
  3. Pour chocolate mixture into 4 individual dessert dishes, cover and
  refrigerate 1 hour, or until set.
  
  4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with
  grated chocolate.
  
  Each serving provides: 1 protein, 80 optional calories Per serving:
  172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg
  calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber
  




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Recipe ID 45224 (Apr 03, 2005)

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