Chocolate mousse (weight watchers)
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]s۶+Pfi3'Ez'i:7ir8w"! 6I$(Y}g )JcASd,[߂pק3qD|xS⸞=}|9%~y~tqRZZnKds.?XǻBinΨB:cu8J=x9X0aC,˹HNmEĉd(H$Kd-?-HICc˽k'Yb3AguAu^7Jy]NV̼$ kNھK%l- YLvj /"֟KVH#)Dow?̌ d!m}&U~KBS/#=hSښHdM<(7kH$RQ]4Z1yد 2k(*, mhZ jwV 9HT6UK:$ς}yx,[.'~9h U;I*CKvQ[b'=<}=o'.`o5El<7T.Cs9)쿁WpBNRɜժpM7+P'Υ4yՓE_Eusœ~>Mxi^(m9m+ݸP[ .<+.n(T3[JmG \pƄm_+YmPDL R;ÑwhuV-YM!:tErdg:r4-YJC㒛8k2K 8АME)7d,a7W؊g5u,/o *hGzVzҲ&߭|kV|KV~w+٧OcEz8۩$h]wA`Yܜl =IaH3!͞qs+[El|!WT pk(%!K[\e }SeTMxiA ͍|@MnsluοyH&H`#6eEL3pe,Qꈔ uQ-塢U\J,TFl&қU@: tX<" ;sk2\$*"̧k]X#vx`*hM<ɫJL!Spf6vEe3u476dׂA 1@I,I=mrBb7RY\vbzK~%HyqWEJČӵl:c;<G+%;RcŴiNp-yIUWe%7YէTԸtqPSuuDn7sTu)6 7Gq, ?ZLQC-º0ͼΰ:qSM<,/aH>ߺT6)g"s?x6(nNiga?sʃolP4'dS4/);w3 \/°q4㙖ǂ`6E.r͍uVi l&74y+h.)9Y93Nc-} $]g n/}@g vZ}>N;42@ IQ26_Ko8}!UnO'o dߧH 8UMOA'ئ>vڝYg_*\+rm(~c o&(o6|Pmd6ED8M@g3FLഐ $B{&Zk|Ȥ1#!c!"CM@}X[R9Abr452&#;fqDoM`m At"22Ӂ,#d|^&@v-$;!.*|h 3DoM`QT #tkߓ(&g&YmؒG>MtdF@ $ (ぉdž]8̌Ez"jNxEkM@vxo!I1ѷ,>ٳ a3A={MtgF^LY[c8 GLt}(r#iBhW%&Gce43Ӻ7jFM̧,c1.b[I߶- EQFfQ.P_N.$bf l#0=nc0gL\BLrn } 5mQM`K>t$L@-ߤ9ɬ&@ZUzԦ OM|GG)OW0m.ݦ"hC _M3^[ -{"8oy1௅F}0-`Ѣ1:* `"?Ef}0@1ж 1gmS/#y}wd{ Chocolate mousse (weight watchers)
  Chocolate    Mousse    Low Fat  
Last updated 10/4/2011 8:15:22 PM. Recipe ID 45224. Report a problem with this recipe.
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      Title: Chocolate mousse (weight watchers)
 Categories: Desserts, Low-fat
      Yield: 4 Servings
 
      1    Envelope unflavored gelatin
      1 c  Water
      1 tb + 1 t. unsweetened cocoa
      1 c  Part skim ricotta cheese
      2 tb + 2 t. chocolate syrup
    1/2 c  Thawed frozen dairy whipped
           -topping
    1/2 oz Dark chocolate, grated
 
  1. In a small saucepan, sprinkle gelatin over water; let stand a few
  minutes to soften. Set over low heat, cook stirring constantly until
  dissolved. Remove from heat. Add cocoa; stir until dissolved.
  
  2. In a food processor, combine gelatin mixture, ricotta cheese, and
  chocolate syrup,and puree 30 seconds, until smooth.
  
  3. Pour chocolate mixture into 4 individual dessert dishes, cover and
  refrigerate 1 hour, or until set.
  
  4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with
  grated chocolate.
  
  Each serving provides: 1 protein, 80 optional calories Per serving:
  172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg
  calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber
  




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Recipe ID 45224 (Apr 03, 2005)

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