Chive garden rolls
Rolls Bread Diabetic Low Fat
Last updated 10/4/2011 8:14:40 PM. Recipe ID 44204. Report a problem with this recipe.
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Title: Chive garden rolls
Categories: Bread, Diabetic, Low fat
Yield: 12 Servings
8 oz Fat-free cottage cheese
1/4 c Vegetable oil
2 ts Honey
1 ts Salt
1 pk (1/4 ounce) active dry yeast
1/2 c Warm water; (110 to 115
1/4 c Wheat germ
2 3/4 All-purpose flour; (to 3 1/4
3 tb Chopped fresh or dried
1 Egg; beaten
1 sm Onion; finely chopped
In a mixing bowl combine the egg, cottage cheese, oil, honey and salt.
Dissolve yeast in warm water; add to egg mixture. Add wheat germ and
1-1/2 cups flour. Mix on medium speed for 3 minutes. Add chives and
enough remaining flour to form a soft dough. Turn onto a floured
board; knead until smooth and elastic, about 10 minutes. Place in a
bowl coated with nonstick cooking spray, turning once to grease top.
Cover and let rise in a warm place until doubled, about 1 hour. Punch
dough down; roll out to 3/4-in. thickness. Cut with a 3-in. round
cutter. Place on baking sheets coated with nonstick cooking spray.
Cover and let rise until doubled, about 45 minutes. Brush tops with
egg and sprinkle with onion. Bake at 350 degrees for 15-20 minutes or
until golden brown. Yield: 1 dozen. Exchanges: 2 Starch, 1 Fat.
Nutritional Information: Serving Size: 1 roll Calories: 205 Sodium:
270 mg Cholesterol: 35 mg Carbohydrate: 29 gm Protein: 8 gm Fat: 6 gm
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