Chiles rellenos tofu casserole lowfat
Chiles Tofu Casserole Low Fat Entrees
Last updated 10/4/2011 8:14:03 PM. Recipe ID 43319. Report a problem with this recipe.
Visit our newest sister site air.felisnox.com
- Hundreds of free flight manuals for civilian, military, historical and simulator aircraft!
Title: Chiles rellenos tofu casserole lowfat
Categories: Entrees, Tofu
Yield: 8 Servings
7 oz Whole-green chile peppers;
1 pk Tofu Mori-nu lite firm;
3/4 lb Lowfat cheddar cheese;
3/4 lb Lowfat monterey jack cheese;
7 oz Diced green chile peppers;
1 c Egg bagels
12 oz Evaporated skimmed milk
1 c Salsa
Split whole chilies lengthwise; remove seeds and lay flat in a
13-by-9-inch baking pan. Place tofu on paper towels and press gently
to remove excess moisture. Crumble tofu and blend half of it with the
Cheddar cheese and half of the tofu with the jack cheese. Top whole
chilies with half of Cheddar cheese mixture and half of the jack
cheese mixture. Add a layer of the diced chilies.
Repeat layers of cheeses and chilies. Beat eggs with milk and pour
over all. Spread with salsa. Bake in 350-degree oven for 45 minutes.
REF Liz Caesar's Cook and Tell, "Tofu a nutritious low-fat wonder
with many uses" Riverside (CA) Press-Enterprise Wed, 06/03/98
+Hanneman < firstname.lastname@example.org > [393 cals,9g fat]
Notes: Barbara Herrick of Hemet makes a chiles rellenos casserole
Didn't find the recipe you were looking for? Search for more here!
How're we doing?
Have you spotted a recipe on this site that is
erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so,
please make a note of the "Recipe ID" number at the bottom of the
recipe's page and e-mail us with your