Chicken, beans and greens soup
Chicken Beans Greens Low Fat Soups
Last updated 10/4/2011 8:13:50 PM. Recipe ID 43007. Report a problem with this recipe.
Title: Chicken, beans and greens soup
Categories: Chicken/tur, Eat-lf mail, Low fat, Main dishes
Yield: 8 Servings
1 ts Olive Oil; *Note
2 Cloves Garlic; Minced
1/2 c Coarsely Chopped Carrots
1/2 c Coarsely Chopped Celery
1/2 c Coarsely Chopped Onions
1 lb Skinless Boneless Chicken
-Breast Halves; Cut In 1/2"
14 1/2 oz Italian Stewed Tomatoes
1 c Small Pasta
4 c Loosely Packed Chopped
19 oz Cannellini Beans; Undrained
1/4 ts Salt
1/4 ts Freshly Ground Pepper
*NOTE: Original recipe used 1/3 C olive oil **NOTE: Original recipe
Heat oil in a large heavy pot over me heat. Add garlic and saute 1 min
until fragrant. Stir in carrots, celery and onions; cook 3 - 4 min,
until nearly tender.
Add chicken and cook 3 min, stirring often, until opaque.
Add broth and tomatoes, increase heat to high, cover and bring to a
boil. Add pasta, reduce heat and simmer uncovered 10 min, stirring
occasionally, until pasta is almost tender.
Stir in romaine lettuce leaves and simmer uncovered 20 min until
romaine is very tender. Add undrained beans, salt and pepper. Simmer
5 min longer until heated through.
Ladle into bowls and sprinkle with Parmesan cheese, if desired.
Makes 14 C, 8 servings
Prep: 25 min Cook: 1 hr
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