Chicken and barley stew
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Chicken and barley stew
  Chicken    Barley    Crockpot    Low Fat    Stews  
Last updated 10/4/2011 8:13:05 PM. Recipe ID 41925. Report a problem with this recipe.
]6WsDZ, B^٣J"b[Ɩ mwFr']JY.g$<(ᝇ?\5Il|ٓv\mu^<~>x_?<%he!}םy7q6'Fޡ|Uю^Wl̴t|dԶf4/OMAl+bő<42eyQ(|£2[etEz(t͓mhQjQz!Sy= !V'swgWWLÞ] xLҭէt| VO[ %$Z~~ۮϱ3#-28GEbkH8Gҽ߁ >_b H뿻gaI IŁzwAJ Rx"P:j-SՇ.Z~G1x2b.jD~cDH0t@" Q1\L[}U&rG"UˎR^e0E>:u1J?](+AU:bY9t0rn^ooYYLGkjSM;7e$beߗw ~jZ"*Yd=999PDV{!1Սel|[ʑ٣ŁWPlzwռ]V5tx]v5q!l=ëT %xr䀃 P&d\ O`R:pꔀbBURTR3<*3wc6PdH4^ܓ@egG:}6'uLQDrX ŕ'r, xdtӈ  6F5/;n˪ksgȫb68*XDV Si !x~H,p^*i&4)_2CCoRg-ĿǁGOY5a=,yv[Tj i|1qW"LqVBDMG#p3rnpΊ :ba"8YKvbFR e赡 ULӱ߳7殻VU),a-] m]Ar  %6Vr*mʴV&l "AՄ/%K*ȋip:|W,i0v?!MD'Jϟ;JxJjiPɌG|IdB-{-*;c^3{4k"HoT~k{G9/)5_&,cY|`4qXpp![ƃC( 6*rNt*VnDհ[ѕȷ#}oo-2vP LR{mqn& *)OGR49EM,>6j$vi{[&2ojЙL5muKrPBŇאk Ў8kgح*ORt*VOOoQ-3sUƍw[o^S0t?1E3z A]dRBk>E}:jx~{C}Y=7*zZEMCDn6)Μ$Z \aL4n&|مU)Y0w[ ,pd^̌Ϣ* =FRLJ> Ev+v$C/"m (rom߶26$sh 9[]89W gW;QT\մC6ɄkRUĵLfX7ڊH]Oc/aB5'Pkeﳁs:5s_f| 7A%ض v(@b vN} G _(>H2ʡש*2شOȂG̷z 6\rldc3ۚLL_l׽ `4iˣQ8FְҿfnUYz{N,* /ڹ^xVwWfz)B-Wm27 |hMw s6c/5 n͹5 }c(􀍑7ցkVu;8 7L}(sb߰q B4φ'`yg'RJO|MDy<:39.!jyg`Ig˕4Yy iBx|i6Ղg-\,$DoDQe󛦅=pA22&$g:kB$\Tg:pk<CS-.7"QgBҒ:p,q[zaDGL,dZƤdW҆HQH&p|X i<LJ(# l&W-(#; >u3D\=PG [Zx/|g3<ԁ4&f"4aAE9 u|-2ÌhHu/t5^`X1qlQ M[H>&iuSzMʴZV^qNPG@ՕW:cZb䅖4ȴ b9|Ҙ , \j^YOkbZ-7:g3 CcqLZ&ڦQP?N mHL b\V$:,J|Jnʃ-muiYzS8y:vq&^X?6m=p 01OSPM#1>08 Pv c0-Ɏ}OL/D !#c MxJu̟u d0I$  c0 i/})a%( u@3Kʴu`3ooZF 2֙Uj w'C(c_E>Nt4@x =+к-r"}tZF`zCɅk$LN4Nt4@Әt3p&": 6 žilߑs=Mns> s|4t-ַ! emmC7,8ט\Xi7zd^pBZ4[ݾfk(ĵm>֛ Smq8ޯ THUAM+



 
      Title: Chicken and barley stew
 Categories: Chicken, Crockpot, Eat-lf mail, Low fat
      Yield: 6 Servings
 
      1 c  Pearl Barley
    1/2 c  Quinoa
      1    Skinless Boneless Chicken
           -Breast; Bite-Sized Pcs
      2 md Carrots; Chopped
      2    Celery; Ribs
    1/2 lg Purple Onions; Chopped
      2    Cloves Garlic
      1 ts Sage
      1 ts Thyme
      1 ts Poultry Seasoning
     20 oz Nonfat Chicken Broth
           Water; To Cover And
           -Additional As Need
 
  I browned the chicken in a frying pan sprayed with nonstick cooking
  spray. Put it and all the other ingredients into the crockpot.  I put
  enough water in to cover everything and checked it every few hours so
  that it would not cook dry.   Cooked it on low about 7 hrs.
  
  It was excellent!!
  
  Created, tested and entered into MasterCook for you by Reggie Dwork
   




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Recipe ID 41925 (Apr 03, 2005)

]6WsDZ, B^٣J"b[Ɩ mwFr']JY.g$<(ᝇ?\5Il|ٓv\mu^<~>x_?<%he!}םy7q6'Fޡ|Uю^Wl̴t|dԶf4/OMAl+bő<42eyQ(|£2[etEz(t͓mhQjQz!Sy= !V'swgWWLÞ] xLҭէt| VO[ %$Z~~ۮϱ3#-28GEbkH8Gҽ߁ >_b H뿻gaI IŁzwAJ Rx"P:j-SՇ.Z~G1x2b.jD~cDH0t@" Q1\L[}U&rG"UˎR^e0E>:u1J?](+AU:bY9t0rn^ooYYLGkjSM;7e$beߗw ~jZ"*Yd=999PDV{!1Սel|[ʑ٣ŁWPlzwռ]V5tx]v5q!l=ëT %xr䀃 P&d\ O`R:pꔀbBURTR3<*3wc6PdH4^ܓ@egG:}6'uLQDrX ŕ'r, xdtӈ  6F5/;n˪ksgȫb68*XDV Si !x~H,p^*i&4)_2CCoRg-ĿǁGOY5a=,yv[Tj i|1qW"LqVBDMG#p3rnpΊ :ba"8YKvbFR e赡 ULӱ߳7殻VU),a-] m]Ar  %6Vr*mʴV&l "AՄ/%K*ȋip:|W,i0v?!MD'Jϟ;JxJjiPɌG|IdB-{-*;c^3{4k"HoT~k{G9/)5_&,cY|`4qXpp![ƃC( 6*rNt*VnDհ[ѕȷ#}oo-2vP LR{mqn& *)OGR49EM,>6j$vi{[&2ojЙL5muKrPBŇאk Ў8kgح*ORt*VOOoQ-3sUƍw[o^S0t?1E3z A]dRBk>E}:jx~{C}Y=7*zZEMCDn6)Μ$Z \aL4n&|مU)Y0w[ ,pd^̌Ϣ* =FRLJ> Ev+v$C/"m (rom߶26$sh 9[]89W gW;QT\մC6ɄkRUĵLfX7ڊH]Oc/aB5'Pkeﳁs:5s_f| 7A%ض v(@b vN} G _(>H2ʡש*2شOȂG̷z 6\rldc3ۚLL_l׽ `4iˣQ8FְҿfnUYz{N,* /ڹ^xVwWfz)B-Wm27 |hMw s6c/5 n͹5 }c(􀍑7ցkVu;8 7L}(sb߰q B4φ'`yg'RJO|MDy<:39.!jyg`Ig˕4Yy iBx|i6Ղg-\,$DoDQe󛦅=pA22&$g:kB$\Tg:pk<CS-.7"QgBҒ:p,q[zaDGL,dZƤdW҆HQH&p|X i<LJ(# l&W-(#; >u3D\=PG [Zx/|g3<ԁ4&f"4aAE9 u|-2ÌhHu/t5^`X1qlQ M[H>&iuSzMʴZV^qNPG@ՕW:cZb䅖4ȴ b9|Ҙ , \j^YOkbZ-7:g3 CcqLZ&ڦQP?N mHL b\V$:,J|Jnʃ-muiYzS8y:vq&^X?6m=p 01OSPM#1>08 Pv c0-Ɏ}OL/D !#c MxJu̟u d0I$  c0 i/})a%( u@3Kʴu`3ooZF 2֙Uj w'C(c_E>Nt4@x =+к-r"}tZF`zCɅk$LN4Nt4@Әt3p&": 6 žilߑs=Mns> s|4t-ַ! emmC7,8ט\Xi7zd^pBZ4[ݾfk(ĵm>֛ Smq8ޯ THUAM+