Casserole Of Blackeyed Peas And Collards (Prev)
]iw۶\ 9oۜ7Ej{gqr4.HPBL JV;P%Nrq 3@OG翼zbMD[.^㬑P7-A7[7M鹐&VkEzxGܒQ3&Hm.rZ+s]ܟOO*;ꔄVvw< #(dY P}9mk΂^  Ymd-b~`.lt%Ѣy趛fgqR41(&0 i8&yXd96@[DR.;~ "Y&ʽ1HJ--1Isk\Ң漴H[W)Yܚ7[Z{=K0ӻr:?>=:ՑZMiNk<ˌVr(o`?P,rń"(:iq &`4"e,\P&cf#KǶf SW؎Vf#g*&MԃRvʒ*coCJ_AraELCυ]9%r%AQؕ&PM(__^?qȉQ5 Iya|]|%3[ͤݐOMhȁ @kOe?葳ݝk~{io,ڋ7~}l:}~Y^~]{>?֢S ))?<|7?<P>_xyu瓋p"ţW׍=wգ@;%J .H CuIyJh,?)+"&εղk=F;{&ڻR 9K@o}{t1D,=<Ϧy|}cp:>fP`B +wRT=\Ӏ'TN롍]+R[ Aű 帐ܒ)iY|F@ɌR-7s8R7Ӡbyr3GhS=ZfwxN|cn\ެ>!U72dq^SV&1*Q@ ȹڢ Iu[SFgEU<;{ 8"PlH1ݸdFR|Z@w%uyHO*_`otXH8x8b At<0Rr 2VCduNev W? bW,s H'NE S lSkq'AYcϠN w| VOY rSWSmW>YSTKs ݢ)ҁ=czY#P8G{ӧ{V?<p4FK2VH*doܽg/UYI.)߃'eʮJ@+V9U}( n`ލi$W4PuQ$c0@*d*I \ep"`ġWYTXZ,:J:{"RxO)g =Z( 9ͦ!PKiuPCI'eCk1NU{.\sGZ8\), `>K@,wXN h'T(+%5rw*iesnU㖱Z,.=G|R,f}`GEd_7Pm pMҍILŸ́/Ο:}^u 9eVbO[89D "8x(Lun&ȈƷ?+!7+p)߾++*:g%m8u`?9>9-gg.v-SլJi)$.!T^\4 \Th]iaojUuB)qAVUd (G [QPbl)RݺLne֪0į,TMrT8dRY =}s>zz~t~6jvi;,&2pojYәL5mUHUrPBEz܀ PK6Hn*Р*&8F簪OuS3G֙*UcP; 7bK +i ӔQ`bgg5^ˀk!JOZZ2*,Z~42ZVCLD7Sr+TI^LoUiޙMDU RQ7 NYY)uU:˵0K5Y ޣM?mt о&>ӁkLކ|g=18sS!_џ 'Jj< kWUM[4jv Y=Xe dU-YT,pRZ2N@[v>_;ScI"-z[-/ `ێڡ90.Pۙ:@:(# hc<|$CͿeQYeın#woYm@\f\eb>nӣ=;7hlYͦݪ42EHXT^.s=ZF?־(B Wm2@7 t$LX ٔ{xXԀO70^a6FRhXYVh@7͂BӤQTāa㮍`^<:"bsřqpDqv?u lHv ʣљQq9V38ۆp6I׎)PFj-GZaJlWZ (:  #?l~Ӵp@FS"Ct 4$\@8<^@%:Ӂ4^AИjqyŌ:: 9@Uԁ43d 6c #:>Bdb^$2& $;6G:@6:fM9>D!M`ShAi YpHS>NuCue(l#R oe=6tb:d=l1BT@ע-9LDc\G {qi<9K:7@t+u`3De t 4m!$aԥoL6mRl,ײmo$IH}dT]YxiZЙc M@3t!H ޝǽjO2g wW<ԳyN뵽vS۠T9 $宛\@0w-ĝ;6T#lKA0lrsޱFm}f\U{qO>\ _< gs}{HY;rsGg :c &ZͶNLK.X@bZo 'za 2LJq-7>ߙ*wI

]iw۶\ 9oۜ7Ej{gqr4.HPBL JV;P%Nrq 3@OG翼zbMD[.^㬑P7-A7[7M鹐&VkEzxGܒQ3&Hm.rZ+s]ܟOO*;ꔄVvw< #(dY P}9mk΂^  Ymd-b~`.lt%Ѣy趛fgqR41(&0 i8&yXd96@[DR.;~ "Y&ʽ1HJ--1Isk\Ң漴H[W)Yܚ7[Z{=K0ӻr:?>=:ՑZMiNk<ˌVr(o`?P,rń"(:iq &`4"e,\P&cf#KǶf SW؎Vf#g*&MԃRvʒ*coCJ_AraELCυ]9%r%AQؕ&PM(__^?qȉQ5 Iya|]|%3[ͤݐOMhȁ @kOe?葳ݝk~{io,ڋ7~}l:}~Y^~]{>?֢S ))?<|7?<P>_xyu瓋p"ţW׍=wգ@;%J .H CuIyJh,?)+"&εղk=F;{&ڻR 9K@o}{t1D,=<Ϧy|}cp:>fP`B +wRT=\Ӏ'TN롍]+R[ Aű 帐ܒ)iY|F@ɌR-7s8R7Ӡbyr3GhS=ZfwxN|cn\ެ>!U72dq^SV&1*Q@ ȹڢ Iu[SFgEU<;{ 8"PlH1ݸdFR|Z@w%uyHO*_`otXH8x8b At<0Rr 2VCduNev W? bW,s H'NE S lSkq'AYcϠN w| VOY rSWSmW>YSTKs ݢ)ҁ=czY#P8G{ӧ{V?<p4FK2VH*doܽg/UYI.)߃'eʮJ@+V9U}( n`ލi$W4PuQ$c0@*d*I \ep"`ġWYTXZ,:J:{"RxO)g =Z( 9ͦ!PKiuPCI'eCk1NU{.\sGZ8\), `>K@,wXN h'T(+%5rw*iesnU㖱Z,.=G|R,f}`GEd_7Pm pMҍILŸ́/Ο:}^u 9eVbO[89D "8x(Lun&ȈƷ?+!7+p)߾++*:g%m8u`?9>9-gg.v-SլJi)$.!T^\4 \Th]iaojUuB)qAVUd (G [QPbl)RݺLne֪0į,TMrT8dRY =}s>zz~t~6jvi;,&2pojYәL5mUHUrPBEz܀ PK6Hn*Р*&8F簪OuS3G֙*UcP; 7bK +i ӔQ`bgg5^ˀk!JOZZ2*,Z~42ZVCLD7Sr+TI^LoUiޙMDU RQ7 NYY)uU:˵0K5Y ޣM?mt о&>ӁkLކ|g=18sS!_џ 'Jj< kWUM[4jv Y=Xe dU-YT,pRZ2N@[v>_;ScI"-z[-/ `ێڡ90.Pۙ:@:(# hc<|$CͿeQYeın#woYm@\f\eb>nӣ=;7hlYͦݪ42EHXT^.s=ZF?־(B Wm2@7 t$LX ٔ{xXԀO70^a6FRhXYVh@7͂BӤQTāa㮍`^<:"bsřqpDqv?u lHv ʣљQq9V38ۆp6I׎)PFj-GZaJlWZ (:  #?l~Ӵp@FS"Ct 4$\@8<^@%:Ӂ4^AИjqyŌ:: 9@Uԁ43d 6c #:>Bdb^$2& $;6G:@6:fM9>D!M`ShAi YpHS>NuCue(l#R oe=6tb:d=l1BT@ע-9LDc\G {qi<9K:7@t+u`3De t 4m!$aԥoL6mRl,ײmo$IH}dT]YxiZЙc M@3t!H ޝǽjO2g wW<ԳyN뵽vS۠T9 $宛\@0w-ĝ;6T#lKA0lrsޱFm}f\U{qO>\ _< gs}{HY;rsGg :c &ZͶNLK.X@bZo 'za 2LJq-7>ߙ*wI Casserole Of Blackeyed Peas And Collards (Prev)
  Casserole    Peas    Vegetarian    Low Fat  
Last updated 10/4/2011 8:12:10 PM. Recipe ID 40595. Report a problem with this recipe.
]iw۶\ 9oۜ7Ej{gqr4.HPBL JV;P%Nrq 3@OG翼zbMD[.^㬑P7-A7[7M鹐&VkEzxGܒQ3&Hm.rZ+s]ܟOO*;ꔄVvw< #(dY P}9mk΂^  Ymd-b~`.lt%Ѣy趛fgqR41(&0 i8&yXd96@[DR.;~ "Y&ʽ1HJ--1Isk\Ң漴H[W)Yܚ7[Z{=K0ӻr:?>=:ՑZMiNk<ˌVr(o`?P,rń"(:iq &`4"e,\P&cf#KǶf SW؎Vf#g*&MԃRvʒ*coCJ_AraELCυ]9%r%AQؕ&PM(__^?qȉQ5 Iya|]|%3[ͤݐOMhȁ @kOe?葳ݝk~{io,ڋ7~}l:}~Y^~]{>?֢S ))?<|7?<P>_xyu瓋p"ţW׍=wգ@;%J .H CuIyJh,?)+"&εղk=F;{&ڻR 9K@o}{t1D,=<Ϧy|}cp:>fP`B +wRT=\Ӏ'TN롍]+R[ Aű 帐ܒ)iY|F@ɌR-7s8R7Ӡbyr3GhS=ZfwxN|cn\ެ>!U72dq^SV&1*Q@ ȹڢ Iu[SFgEU<;{ 8"PlH1ݸdFR|Z@w%uyHO*_`otXH8x8b At<0Rr 2VCduNev W? bW,s H'NE S lSkq'AYcϠN w| VOY rSWSmW>YSTKs ݢ)ҁ=czY#P8G{ӧ{V?<p4FK2VH*doܽg/UYI.)߃'eʮJ@+V9U}( n`ލi$W4PuQ$c0@*d*I \ep"`ġWYTXZ,:J:{"RxO)g =Z( 9ͦ!PKiuPCI'eCk1NU{.\sGZ8\), `>K@,wXN h'T(+%5rw*iesnU㖱Z,.=G|R,f}`GEd_7Pm pMҍILŸ́/Ο:}^u 9eVbO[89D "8x(Lun&ȈƷ?+!7+p)߾++*:g%m8u`?9>9-gg.v-SլJi)$.!T^\4 \Th]iaojUuB)qAVUd (G [QPbl)RݺLne֪0į,TMrT8dRY =}s>zz~t~6jvi;,&2pojYәL5mUHUrPBEz܀ PK6Hn*Р*&8F簪OuS3G֙*UcP; 7bK +i ӔQ`bgg5^ˀk!JOZZ2*,Z~42ZVCLD7Sr+TI^LoUiޙMDU RQ7 NYY)uU:˵0K5Y ޣM?mt о&>ӁkLކ|g=18sS!_џ 'Jj< kWUM[4jv Y=Xe dU-YT,pRZ2N@[v>_;ScI"-z[-/ `ێڡ90.Pۙ:@:(# hc<|$CͿeQYeın#woYm@\f\eb>nӣ=;7hlYͦݪ42EHXT^.s=ZF?־(B Wm2@7 t$LX ٔ{xXԀO70^a6FRhXYVh@7͂BӤQTāa㮍`^<:"bsřqpDqv?u lHv ʣљQq9V38ۆp6I׎)PFj-GZaJlWZ (:  #?l~Ӵp@FS"Ct 4$\@8<^@%:Ӂ4^AИjqyŌ:: 9@Uԁ43d 6c #:>Bdb^$2& $;6G:@6:fM9>D!M`ShAi YpHS>NuCue(l#R oe=6tb:d=l1BT@ע-9LDc\G {qi<9K:7@t+u`3De t 4m!$aԥoL6mRl,ײmo$IH}dT]YxiZЙc M@3t!H ޝǽjO2g wW<ԳyN뵽vS۠T9 $宛\@0w-ĝ;6T#lKA0lrsޱFm}f\U{qO>\ _< gs}{HY;rsGg :c &ZͶNLK.X@bZo 'za 2LJq-7>ߙ*wI


 
      Title: Casserole of blackeyed peas and collards (prev)
 Categories: Vegetarian, Lowfat
      Yield: 4 Servings
 
      1 c  Dried black-eyed peas
  2 1/2 c  Water
           Substitute two-cups cooked
           -BEPs
      2 ts Canola oil
      1 sm Onion; chopped
    1/2    Green bell pepper; chopped
      4 oz Mushrooms; sliced
      2    Cloves garlic; minced
     12 oz Collards; coarsely chopped
    1/2 c  Reduced-sodium tomato sauce
    1/4 c  Reduced-sodium ketchup
      1 tb Molasses
      3 tb Honey
  1 1/2 ts Dry mustard
    1/4 c  Chopped fresh parsley
      2 dr Hot pepper sauce; or more
      2 dr Vinegar
 
  SOAK OVERNIGHT: In a large saucepan, combine the black-eyed peas and
  water and let them soak overnight.
  
  COOK BEANS (60 MINS) In the same pan over high heat, bring the beans
  and the soaking liquid to a boil. Reduce the heat to medium-low,
  cover and simmer for 50 minutes, or until the beans are tender.
  Transfer the beans and liquid to a 3-quart no-stick baking dish.
  
  SAUTE (12MINS): Rinse out the saucepan. Add the oil and warm over
  medium heat. Add the onions, green peppers and mushrooms and saute
  for 5 minutes, or until the mushrooms begin to release their liquid.
  Add the garlic and collards. Cover and cook, stirring occasionally,
  for 5 minutes, or until the collards are just wilted.
  
  Preheat the oven to 350F deg.
  
  BAKE (20MINS) To the black-eyed peas and cooking liquid, add the
  collard mixture, tomato sauce, ketchup, molasses, honey, mustard,
  parsley, hot-pepper sauce and vinegar. Mix well. Cover (slighly
  vented) and bake for
       20    minutes.
  




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Recipe ID 40595 (Apr 03, 2005)

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