Caramelized apple and cranberry turnovers
]w۶+Pmr6E出h8Ĺۺ"! 6I0$hY}w )JF[8 7f)<>/Byq=c{q雓~%~y/pqR\.[nKds .?XǻFinΨB:Cu8Jx9Xh?aCXs98$ّ QrHZ~Zd幇","{eAo]5 n O,fT+vo󺜘yIh}lv}y`1mT;D g-*ee/mv`5\-U|7'K'{ꌆ$ČG]N!1`a},Ցs=Rd$X,g3wz\ēK"A! Ydl݊rLs.slFHzry&s9 R71\yQ)/"-Cu?Q2b $B(NN;&ϟ?u,UJ= #FXx`(WdqiMiZ ۄwON̒"7#(FdI=eJh?s& q>48BO!_&F@] Ĝ'RL|NͣiUO(fODL}ǴD!)NW߳EVM~2W?qܼw ChpL"CE4az/*4%R_H)> @rKyh7$R=8ɪ_iJ=HNk. (M@% wJ@ֈNTLBQY'yQ✺@)y c';Dpy3ei1j]9q5P7-7|3ܬGwm6F=9KBl5O;'C7P˺a6ݤ~}3XnFC^cu:I; u}s<:>>>D=@҈ϓD3x?mH{-Hhq5sm' yrfAF44i ]8p3!*;UpIdmBV]ŋ<3VGwz839]0=3ZZs"3_$_CyXWB)b9Iz+\es^qQMMlOٮNSDXڊ 5JkϽr!$JhϹU-"%Z"G^C!pP%Z᫥W !0 v$.ȁ;,n5C|8}tp4bx407Z+ ĩ; ].Ve\̕\%{SuՈ8rySvj=%DoN pJy 19#0zCZixҷ߲|k)hTH8uMH#;#ghf޺o[Uw\ k%d!/1QjSnSW NKӂG9kJtz9=?,? r{v9qv {W>]waA3'1lp4]91']F,Q;K@59᪬HI1Z?i= G0yGKa5ކ^Mn9*=S=ZuYKqE9zUnv\[+S2qLv-[ԍ\eu"Jo DՔFrJ`+jڍlq8R ZMڋiwf i^oXo;%#QǂA A@ -K=mms-jRidbΆK5Hys]d﫯tӋyk5Su3;HG mbj8yaIWlUL$22 Y֗XոtqPWu^u|Do6+lu)V< ò7Ga, ?YLQD-º0ͼi<qSM<,/ah>߸T6)g"s,`t;3ҠNvl{kߖ,h\Sh^|SvfB@~c_ah3-il7]:뜬LX7ZQa_'loiN\6RsҲwg`>2W :7H ~w] s/Zi'r@z[8JZg ) V&yzǦ!D?)-$_YZ!\d`NN`Y0NOaHJ\<_f4ىeɅ˞v&~;tԃ| m:ד@Bzpۣu |ۛ:WM62"jc}&SoT{&pZk|)LI,bFBbBVo[E 6 `ՇDlr>7l#:*hjdLGvޚh> L`t Y,$R/XP >Mꄙzx&0(Ct:޵I3,6G>MtdF@ $ (ぉdž]8̌Ez"jNxE+M@vxo!I1ѷ,>ٳ a3A={MtgF^LY[c_9 GLt}(r#iBh%&Gcf43Ӻ7jFM̧,c1.b[J߶- EQFfQ.P_ N.$[f[Ir|YoM ME7nRLկŗ;&`] MEĥ7ІfTࣷ&@Z$7Dp5bhF}0-`Ѣ1:* `"?If}0@1ж 3gmS/#y}wd{

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  Apple    Cranberry    Turnovers    Dessert    Fruit    Low Fat  
Last updated 10/4/2011 8:11:50 PM. Recipe ID 40114. Report a problem with this recipe.
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      Title: Caramelized apple and cranberry turnovers
 Categories: Dessert, Fruit, Lowfat
      Yield: 4 Servings
 
      1    Apple; diced
     20    Cranberries; fresh or thawed
      4 tb Sugar
      8 tb Orange juice
      1 ts Cinnamon
    1/2 ts Nutmeg
      2 ts Cornstarch mixed with
  1 1/2 ts Water
      4    Phyllo sheets; thawed
           -(12"x17")
           Nonstick cooking spray

MMMMM--------------------VANILLA YOGURT SAUCE-------------------------
      1 tb Lowfat plain yogurt
      2 dr Vanilla extract
    1/4 ts Honey
 
  ADVANCE PREP: Saute the first 4 ingredients in a medium saute pan over
  medium heat until the fruit softens slightly. Stir in the spices and
  cornstarch/water mix, cool and reserve.
  
  Cut phyllo dough into 16 5-inch squares (you'll have some left over).
  Make 4 stacks of 4 squares each, coating each layer with nonstick
  cooking spray before placing another on top. Spoon 11/2 heaping
  tablespoons of the apple mixture in the center of each stack; fold
  each in half from corner to corner to form a triangle. Refrigerate
  the turnovers for 30 minutes.
  
  BAKE: Preheat oven to 375F. Place turnovers on a cookie sheet coated
  with nonstick cooking spray, then spray tops of turnovers. Bake for
  15 minutes. Let cool. Store in an airtight container.
  
  SAUCE: Combine all ingredients for Vanilla Yogurt Sauce in an airtight
  container. Refrigerate until needed.
  
  TO SERVE: Place turnovers on serving plates and drizzle with Vanilla
  Yogurt Sauce. Optional: warm the turnovers in a toaster oven then
  drizzle with sauce and serve.
  
  Per serving: 191 calories, 10 percent fat (2.1 grams), 84 percent
  carbohydrate, 6 percent protein.
  




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Recipe ID 40114 (Apr 03, 2005)

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