Caramelized apple and cranberry turnovers
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THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!

Caramelized apple and cranberry turnovers
  Apple    Cranberry    Turnovers    Dessert    Fruit    Low Fat  
Last updated 10/4/2011 8:11:50 PM. Recipe ID 40114. Report a problem with this recipe.
Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!



 
      Title: Caramelized apple and cranberry turnovers
 Categories: Dessert, Fruit, Lowfat
      Yield: 4 Servings
 
      1    Apple; diced
     20    Cranberries; fresh or thawed
      4 tb Sugar
      8 tb Orange juice
      1 ts Cinnamon
    1/2 ts Nutmeg
      2 ts Cornstarch mixed with
  1 1/2 ts Water
      4    Phyllo sheets; thawed
           -(12"x17")
           Nonstick cooking spray

MMMMM--------------------VANILLA YOGURT SAUCE-------------------------
      1 tb Lowfat plain yogurt
      2 dr Vanilla extract
    1/4 ts Honey
 
  ADVANCE PREP: Saute the first 4 ingredients in a medium saute pan over
  medium heat until the fruit softens slightly. Stir in the spices and
  cornstarch/water mix, cool and reserve.
  
  Cut phyllo dough into 16 5-inch squares (you'll have some left over).
  Make 4 stacks of 4 squares each, coating each layer with nonstick
  cooking spray before placing another on top. Spoon 11/2 heaping
  tablespoons of the apple mixture in the center of each stack; fold
  each in half from corner to corner to form a triangle. Refrigerate
  the turnovers for 30 minutes.
  
  BAKE: Preheat oven to 375F. Place turnovers on a cookie sheet coated
  with nonstick cooking spray, then spray tops of turnovers. Bake for
  15 minutes. Let cool. Store in an airtight container.
  
  SAUCE: Combine all ingredients for Vanilla Yogurt Sauce in an airtight
  container. Refrigerate until needed.
  
  TO SERVE: Place turnovers on serving plates and drizzle with Vanilla
  Yogurt Sauce. Optional: warm the turnovers in a toaster oven then
  drizzle with sauce and serve.
  
  Per serving: 191 calories, 10 percent fat (2.1 grams), 84 percent
  carbohydrate, 6 percent protein.
  




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Recipe ID 40114 (Apr 03, 2005)

Site under maintenance | THC BBS

Site under maintenance

THC BBS is currently undergoing some final changes before our scheduled launch. Sharpen your pinball skills, Campers!