Canyon Ranch Guacamole
Wmo6n`a?,,3^ImoӮ]4kUD[%J!^#E˯iS7[Xyxw|N9yu E:6! 9鞠/OQ:Z@ W‘!!6~TKt S7n)U u[fB57 =lc*MFQeZZ4FHy*MNfB{i0 &lJt3} Fb.FHUJqP(_ګS M)>cM<7X6J{L 0`@f#k Trg4FѮ2E-XsV @D FPEw3JOc~(a!ML+O288eIj4Kܣ֣~t;\R{KVO ֕s)z>gqHx;l@Fevb|uM\=fb3oTI]%5gce-0t{Q`16@|dQ&/qfpfԤ˶Ydz\Ʃ2u2 >Xv7&<Ӌ 5-f1R2kAywrtw٨ş)'Pb2%;'Gݣde6grZ &ݢ*As1PUwNuOpg0>o>xC:9h>a#H؉Ko¿?'W?+uuWW'G'Wgk du֫ E+RE\.K/e ["yZ25/+ӊ! egyT)v&?6J&Śb ,Y$J¿]e'? u s :M ?,iIn%M|Njw/YoxX -Υpmnnn%|Ԫ,p )ZF/ (>fՙ ok\!*C~x}ƈgi;LXx`<N,fx\\s{ﳙ~ nu6A%e/[` ƒfji[YsRʙXy p ڦ=*L= Me*t^i)]]d*$E6m<|[ r4ɪ%nG#81Q21=2u +GڕU%k[|9;fLٵ(V~ٵ:p a9|>S)y^5ݮf .=W(ȥ]i2H#e j#1 D*4At@N,fIQ *ʌ p2.z& q m &Φ/2-TsY7UsYA ZjIܪ ? KS

Wmo6n`a?,,3^ImoӮ]4kUD[%J!^#E˯iS7[Xyxw|N9yu E:6! 9鞠/OQ:Z@ W‘!!6~TKt S7n)U u[fB57 =lc*MFQeZZ4FHy*MNfB{i0 &lJt3} Fb.FHUJqP(_ګS M)>cM<7X6J{L 0`@f#k Trg4FѮ2E-XsV @D FPEw3JOc~(a!ML+O288eIj4Kܣ֣~t;\R{KVO ֕s)z>gqHx;l@Fevb|uM\=fb3oTI]%5gce-0t{Q`16@|dQ&/qfpfԤ˶Ydz\Ʃ2u2 >Xv7&<Ӌ 5-f1R2kAywrtw٨ş)'Pb2%;'Gݣde6grZ &ݢ*As1PUwNuOpg0>o>xC:9h>a#H؉Ko¿?'W?+uuWW'G'Wgk du֫ E+RE\.K/e ["yZ25/+ӊ! egyT)v&?6J&Śb ,Y$J¿]e'? u s :M ?,iIn%M|Njw/YoxX -Υpmnnn%|Ԫ,p )ZF/ (>fՙ ok\!*C~x}ƈgi;LXx`<N,fx\\s{ﳙ~ nu6A%e/[` ƒfji[YsRʙXy p ڦ=*L= Me*t^i)]]d*$E6m<|[ r4ɪ%nG#81Q21=2u +GڕU%k[|9;fLٵ(V~ٵ:p a9|>S)y^5ݮf .=W(ȥ]i2H#e j#1 D*4At@N,fIQ *ʌ p2.z& q m &Φ/2-TsY7UsYA ZjIܪ ? KS
Canyon Ranch Guacamole
  Low Fat    Appetizers  
Last updated 10/4/2011 8:11:43 PM. Recipe ID 39934. Report a problem with this recipe.
Wmo6n`a?,,3^ImoӮ]4kUD[%J!^#E˯iS7[Xyxw|N9yu E:6! 9鞠/OQ:Z@ W‘!!6~TKt S7n)U u[fB57 =lc*MFQeZZ4FHy*MNfB{i0 &lJt3} Fb.FHUJqP(_ګS M)>cM<7X6J{L 0`@f#k Trg4FѮ2E-XsV @D FPEw3JOc~(a!ML+O288eIj4Kܣ֣~t;\R{KVO ֕s)z>gqHx;l@Fevb|uM\=fb3oTI]%5gce-0t{Q`16@|dQ&/qfpfԤ˶Ydz\Ʃ2u2 >Xv7&<Ӌ 5-f1R2kAywrtw٨ş)'Pb2%;'Gݣde6grZ &ݢ*As1PUwNuOpg0>o>xC:9h>a#H؉Ko¿?'W?+uuWW'G'Wgk du֫ E+RE\.K/e ["yZ25/+ӊ! egyT)v&?6J&Śb ,Y$J¿]e'? u s :M ?,iIn%M|Njw/YoxX -Υpmnnn%|Ԫ,p )ZF/ (>fՙ ok\!*C~x}ƈgi;LXx`<N,fx\\s{ﳙ~ nu6A%e/[` ƒfji[YsRʙXy p ڦ=*L= Me*t^i)]]d*$E6m<|[ r4ɪ%nG#81Q21=2u +GڕU%k[|9;fLٵ(V~ٵ:p a9|>S)y^5ݮf .=W(ȥ]i2H#e j#1 D*4At@N,fIQ *ʌ p2.z& q m &Φ/2-TsY7UsYA ZjIܪ ? KS



 
      Title: Canyon ranch guacamole
 Categories: Lowfat, Appetizer
      Yield: 12 Servings
 
     12 oz Asparagus or 2-cups chopped;
           -lightly steamed
  2 1/4 ts Fresh lemon juice
      3 tb Chopped onion
      1 lg Tomato; chopped
    3/4 ts Salt; optional
    1/2 ts Chili powder
    1/4 ts Cumin
    1/4 ts Black pepper
      1    Garlic clove; minced
      1 ds Tabasco sauce
    1/3 c  Light sour cream
 
  Combine all ingredients in a blender and blend until smooth.
  
  Transfer guacamole to a bowl. Cover tightly and refrigerate several
  hours or overnight before serving. Makes 3 cups (12 1/4-cup servings).
    
  Notes: If you're using frozen asparagus spears, it is not necessary to
  steam them; just thaw to room temperature.
  




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Recipe ID 39934 (Apr 03, 2005)

Wmo6n`a?,,3^ImoӮ]4kUD[%J!^#E˯iS7[Xyxw|N9yu E:6! 9鞠/OQ:Z@ W‘!!6~TKt S7n)U u[fB57 =lc*MFQeZZ4FHy*MNfB{i0 &lJt3} Fb.FHUJqP(_ګS M)>cM<7X6J{L 0`@f#k Trg4FѮ2E-XsV @D FPEw3JOc~(a!ML+O288eIj4Kܣ֣~t;\R{KVO ֕s)z>gqHx;l@Fevb|uM\=fb3oTI]%5gce-0t{Q`16@|dQ&/qfpfԤ˶Ydz\Ʃ2u2 >Xv7&<Ӌ 5-f1R2kAywrtw٨ş)'Pb2%;'Gݣde6grZ &ݢ*As1PUwNuOpg0>o>xC:9h>a#H؉Ko¿?'W?+uuWW'G'Wgk du֫ E+RE\.K/e ["yZ25/+ӊ! egyT)v&?6J&Śb ,Y$J¿]e'? u s :M ?,iIn%M|Njw/YoxX -Υpmnnn%|Ԫ,p )ZF/ (>fՙ ok\!*C~x}ƈgi;LXx`<N,fx\\s{ﳙ~ nu6A%e/[` ƒfji[YsRʙXy p ڦ=*L= Me*t^i)]]d*$E6m<|[ r4ɪ%nG#81Q21=2u +GڕU%k[|9;fLٵ(V~ٵ:p a9|>S)y^5ݮf .=W(ȥ]i2H#e j#1 D*4At@N,fIQ *ʌ p2.z& q m &Φ/2-TsY7UsYA ZjIܪ ? KS