Brownie baked alaska lite
]w6+mrn(zuyo6n=> II!AJ}gd9q4E#|`=<# Gׯz޿ǞSwo^OOSڞ!BtekmlxW(uV(CgwnpGI~?u5 G49,q%r.#gS<;r":J~ YO,Rҳ#d32 i*cs< v?y(Xj?\^L%TE_+W$w .ym[<Xw ;Q) 54El d$WWɿV y"͜}ލ (HӒnN-B5L5]d n˜pZsk%;mhu]x8N:Ϊ6#Y:)5dB5ڂHil^GsZ3%Kih\rStMe kr (4 z࿹ցZHOKOZ_ەc튯cv91tbZH`;|Ca2Ȓ9 ]M!') iw&DsQ8:4˄ R !*|O] j.2xޏ)O2w*Ypؿ<PGgdy<̋&@u`6eEL3a,/$^RA >>D=@N'剪gv~𝑺[pB+>~\.wˍOh2yl=qOx>gBUvsb99Ĩ6D7y\$(s6{E{76iF3Why}uZ'@bB`h T\ާUK"Hrs(K[́;=wG:L00´Yk ;D *ǪِO`R_uZ-S|C. pNߡHpiYN9 gz>Qs3pkt^Ck9,N[[ڙvF\߇&WKra4}3o{MXvehӘo(OhEZMSU+؆C|,%aiP%?y^Nޜ8|*?v?y ~=&6gҐ j1aWNݪt˙svJwL*Vވq%}p&lTQ.anr}P;$0uovn?}S<[?{--!QpYpVP+uw4ZD5.k:(o_ʍN~܎{{keip"NɎ(r2J$"^)P2tM r[ q]-PG MY]{Q=nL]! mǰdd&P0sD6(| Q][۬c6֍Rs- ܒlR^\;"%bFZ ~Ty|-sVQ~"H.ف.&"NspZUSk>I}>ꪜ:$j3wz= Μ1ՖhP&{gn0EUVAXvp8؜%')NW]XR7o83GUSz9n}%gf"by^xv~? Gٔ:h?s62ɽolP3ح3&kS4/Ռ);wyz" G3iI;,fS\"YXg]fjR:%;)O沑D[4%oL z-Ͻx $ێ˽j!Txz@R MҵWқ!M ) D?)2/}^P:[bvYw ~ۛMghDCG?]")-Rr|Շ=d'%Uoz>v[p*WC. -m2a\/okhnKN9!  ,>@F& j t#<eb 8l4oCT.2!bgR[ T[;6f$D2H<=@v1P.Ai!AxN4263":15C#4}TR‘#P|d GƷӌ>vƷM62"jc}&ST{&pZkI=@-5>dRرUgMCX!Q& [p>b, ۈN1r|I38&06 :f@XH~^&@v-$;!.*|h 3DoM`QT #tkߓ(&g&Ym%|hɌf"6I@P qD ՞ V<@g5$B2+dqcoY.}Nc3]gu3fz,όг34a9 GLt}(r#iBh%&Gce43Ӻ7jFM̧,c1.b[J߶- EQFfQ.PN.$[f[Ir|YoM M7nRL;&`] MEĥ7ІfTࣷ&@Z$7Dp5bhF}0-`Ѣ1:* `"Af}0@1ж /gmS/#y}wd{alq@](JiZJ-c2KFSa$q‡krgˠxg~. eLfRΌ@|0\spXڼ$V4&ˠmfM?A5Ydl{ᆱ'\觹ԎjGZvZC^;h&ۭEc?pV]TfIggjNV95^v X+|'[XjE'o[<"^O,k8/25>fkhč>֛ Sôq8>*jdGc_o

]w6+mrn(zuyo6n=> II!AJ}gd9q4E#|`=<# Gׯz޿ǞSwo^OOSڞ!BtekmlxW(uV(CgwnpGI~?u5 G49,q%r.#gS<;r":J~ YO,Rҳ#d32 i*cs< v?y(Xj?\^L%TE_+W$w .ym[<Xw ;Q) 54El d$WWɿV y"͜}ލ (HӒnN-B5L5]d n˜pZsk%;mhu]x8N:Ϊ6#Y:)5dB5ڂHil^GsZ3%Kih\rStMe kr (4 z࿹ցZHOKOZ_ەc튯cv91tbZH`;|Ca2Ȓ9 ]M!') iw&DsQ8:4˄ R !*|O] j.2xޏ)O2w*Ypؿ<PGgdy<̋&@u`6eEL3a,/$^RA >>D=@N'剪gv~𝑺[pB+>~\.wˍOh2yl=qOx>gBUvsb99Ĩ6D7y\$(s6{E{76iF3Why}uZ'@bB`h T\ާUK"Hrs(K[́;=wG:L00´Yk ;D *ǪِO`R_uZ-S|C. pNߡHpiYN9 gz>Qs3pkt^Ck9,N[[ڙvF\߇&WKra4}3o{MXvehӘo(OhEZMSU+؆C|,%aiP%?y^Nޜ8|*?v?y ~=&6gҐ j1aWNݪt˙svJwL*Vވq%}p&lTQ.anr}P;$0uovn?}S<[?{--!QpYpVP+uw4ZD5.k:(o_ʍN~܎{{keip"NɎ(r2J$"^)P2tM r[ q]-PG MY]{Q=nL]! mǰdd&P0sD6(| Q][۬c6֍Rs- ܒlR^\;"%bFZ ~Ty|-sVQ~"H.ف.&"NspZUSk>I}>ꪜ:$j3wz= Μ1ՖhP&{gn0EUVAXvp8؜%')NW]XR7o83GUSz9n}%gf"by^xv~? Gٔ:h?s62ɽolP3ح3&kS4/Ռ);wyz" G3iI;,fS\"YXg]fjR:%;)O沑D[4%oL z-Ͻx $ێ˽j!Txz@R MҵWқ!M ) D?)2/}^P:[bvYw ~ۛMghDCG?]")-Rr|Շ=d'%Uoz>v[p*WC. -m2a\/okhnKN9!  ,>@F& j t#<eb 8l4oCT.2!bgR[ T[;6f$D2H<=@v1P.Ai!AxN4263":15C#4}TR‘#P|d GƷӌ>vƷM62"jc}&ST{&pZkI=@-5>dRرUgMCX!Q& [p>b, ۈN1r|I38&06 :f@XH~^&@v-$;!.*|h 3DoM`QT #tkߓ(&g&Ym%|hɌf"6I@P qD ՞ V<@g5$B2+dqcoY.}Nc3]gu3fz,όг34a9 GLt}(r#iBh%&Gce43Ӻ7jFM̧,c1.b[J߶- EQFfQ.PN.$[f[Ir|YoM M7nRL;&`] MEĥ7ІfTࣷ&@Z$7Dp5bhF}0-`Ѣ1:* `"Af}0@1ж /gmS/#y}wd{alq@](JiZJ-c2KFSa$q‡krgˠxg~. eLfRΌ@|0\spXڼ$V4&ˠmfM?A5Ydl{ᆱ'\觹ԎjGZvZC^;h&ۭEc?pV]TfIggjNV95^v X+|'[XjE'o[<"^O,k8/25>fkhč>֛ Sôq8>*jdGc_o
Brownie baked alaska lite
  Dessert    Low Fat    Brownies  
Last updated 10/4/2011 8:10:40 PM. Recipe ID 38442. Report a problem with this recipe.
]w6+mrn(zuyo6n=> II!AJ}gd9q4E#|`=<# Gׯz޿ǞSwo^OOSڞ!BtekmlxW(uV(CgwnpGI~?u5 G49,q%r.#gS<;r":J~ YO,Rҳ#d32 i*cs< v?y(Xj?\^L%TE_+W$w .ym[<Xw ;Q) 54El d$WWɿV y"͜}ލ (HӒnN-B5L5]d n˜pZsk%;mhu]x8N:Ϊ6#Y:)5dB5ڂHil^GsZ3%Kih\rStMe kr (4 z࿹ցZHOKOZ_ەc튯cv91tbZH`;|Ca2Ȓ9 ]M!') iw&DsQ8:4˄ R !*|O] j.2xޏ)O2w*Ypؿ<PGgdy<̋&@u`6eEL3a,/$^RA >>D=@N'剪gv~𝑺[pB+>~\.wˍOh2yl=qOx>gBUvsb99Ĩ6D7y\$(s6{E{76iF3Why}uZ'@bB`h T\ާUK"Hrs(K[́;=wG:L00´Yk ;D *ǪِO`R_uZ-S|C. pNߡHpiYN9 gz>Qs3pkt^Ck9,N[[ڙvF\߇&WKra4}3o{MXvehӘo(OhEZMSU+؆C|,%aiP%?y^Nޜ8|*?v?y ~=&6gҐ j1aWNݪt˙svJwL*Vވq%}p&lTQ.anr}P;$0uovn?}S<[?{--!QpYpVP+uw4ZD5.k:(o_ʍN~܎{{keip"NɎ(r2J$"^)P2tM r[ q]-PG MY]{Q=nL]! mǰdd&P0sD6(| Q][۬c6֍Rs- ܒlR^\;"%bFZ ~Ty|-sVQ~"H.ف.&"NspZUSk>I}>ꪜ:$j3wz= Μ1ՖhP&{gn0EUVAXvp8؜%')NW]XR7o83GUSz9n}%gf"by^xv~? Gٔ:h?s62ɽolP3ح3&kS4/Ռ);wyz" G3iI;,fS\"YXg]fjR:%;)O沑D[4%oL z-Ͻx $ێ˽j!Txz@R MҵWқ!M ) D?)2/}^P:[bvYw ~ۛMghDCG?]")-Rr|Շ=d'%Uoz>v[p*WC. -m2a\/okhnKN9!  ,>@F& j t#<eb 8l4oCT.2!bgR[ T[;6f$D2H<=@v1P.Ai!AxN4263":15C#4}TR‘#P|d GƷӌ>vƷM62"jc}&ST{&pZkI=@-5>dRرUgMCX!Q& [p>b, ۈN1r|I38&06 :f@XH~^&@v-$;!.*|h 3DoM`QT #tkߓ(&g&Ym%|hɌf"6I@P qD ՞ V<@g5$B2+dqcoY.}Nc3]gu3fz,όг34a9 GLt}(r#iBh%&Gce43Ӻ7jFM̧,c1.b[J߶- EQFfQ.PN.$[f[Ir|YoM M7nRL;&`] MEĥ7ІfTࣷ&@Z$7Dp5bhF}0-`Ѣ1:* `"Af}0@1ж /gmS/#y}wd{alq@](JiZJ-c2KFSa$q‡krgˠxg~. eLfRΌ@|0\spXڼ$V4&ˠmfM?A5Ydl{ᆱ'\觹ԎjGZvZC^;h&ۭEc?pV]TfIggjNV95^v X+|'[XjE'o[<"^O,k8/25>fkhč>֛ Sôq8>*jdGc_o



 
      Title: Brownie baked alaska lite
 Categories: Dessert, Low-fat
      Yield: 16 Servings
 
      1 pk (20.5 oz.) low-fat brownie
           -mix
    2/3 c  Brewed liquid coffee; cooled
     10    Egg whites; divided
      3 pt Nonfat; vanilla fudge frozen
           -yogurt, softened
    1/2 ts Cream of tartar
    1/4 ts Salt
      1 c  Sugar
 
  Preheat oven to 350 degrees. Butter and flour 2 (8") round cake pans.
  Combine brownie mix and coffee. Beat 2 egg whites until soft peaks
  form; gently fold into brownie mixture. Divide evenly between pans.
  Bake 22-24 minutes or until toothpick inserted into centers comes out
  clean. Cool on rack 10 minutes. Remove from pans; cool completely.
  
  Line 8" springform pan with plastic wrap. Place 1 brownie layer in
  bottom; cover with yogurt, then top with remaining brownie layer.
  Cover with plastic wrap; freeze until very firm, at least 2 hours.
  Invert cake onto oven-proof serving dish, discarding plastic wrap.
  Freeze until ready to serve.
  
  Preheat oven to 500 degrees. Beat remaining egg whites until frothy.
  Add cream of tartar and salt; beat until soft peaks form. Beat in
  sugar, 1 Tbs. at a time, until stiff peaks form. Transfer meringue to
  plastic food storage bag; snip corner. Pipe rosettes over top and
  sides of cake. Bake 2-3 minutes or until meringue is lightly browned.
  Serve immediately. Makes
       16    servings.
  
  Per serving: 328 cals.; 9 g. protein; 3 g. fat; 0 mg. chol.; 67 g.
  carbs.;
      258    mg. sodium; 1 g. fiber
  
  Time in the Kitchen: 35 minutes; ready to serve in 3 hours, 40 minutes
  




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 38442 (Apr 03, 2005)

]w6+mrn(zuyo6n=> II!AJ}gd9q4E#|`=<# Gׯz޿ǞSwo^OOSڞ!BtekmlxW(uV(CgwnpGI~?u5 G49,q%r.#gS<;r":J~ YO,Rҳ#d32 i*cs< v?y(Xj?\^L%TE_+W$w .ym[<Xw ;Q) 54El d$WWɿV y"͜}ލ (HӒnN-B5L5]d n˜pZsk%;mhu]x8N:Ϊ6#Y:)5dB5ڂHil^GsZ3%Kih\rStMe kr (4 z࿹ցZHOKOZ_ەc튯cv91tbZH`;|Ca2Ȓ9 ]M!') iw&DsQ8:4˄ R !*|O] j.2xޏ)O2w*Ypؿ<PGgdy<̋&@u`6eEL3a,/$^RA >>D=@N'剪gv~𝑺[pB+>~\.wˍOh2yl=qOx>gBUvsb99Ĩ6D7y\$(s6{E{76iF3Why}uZ'@bB`h T\ާUK"Hrs(K[́;=wG:L00´Yk ;D *ǪِO`R_uZ-S|C. pNߡHpiYN9 gz>Qs3pkt^Ck9,N[[ڙvF\߇&WKra4}3o{MXvehӘo(OhEZMSU+؆C|,%aiP%?y^Nޜ8|*?v?y ~=&6gҐ j1aWNݪt˙svJwL*Vވq%}p&lTQ.anr}P;$0uovn?}S<[?{--!QpYpVP+uw4ZD5.k:(o_ʍN~܎{{keip"NɎ(r2J$"^)P2tM r[ q]-PG MY]{Q=nL]! mǰdd&P0sD6(| Q][۬c6֍Rs- ܒlR^\;"%bFZ ~Ty|-sVQ~"H.ف.&"NspZUSk>I}>ꪜ:$j3wz= Μ1ՖhP&{gn0EUVAXvp8؜%')NW]XR7o83GUSz9n}%gf"by^xv~? Gٔ:h?s62ɽolP3ح3&kS4/Ռ);wyz" G3iI;,fS\"YXg]fjR:%;)O沑D[4%oL z-Ͻx $ێ˽j!Txz@R MҵWқ!M ) D?)2/}^P:[bvYw ~ۛMghDCG?]")-Rr|Շ=d'%Uoz>v[p*WC. -m2a\/okhnKN9!  ,>@F& j t#<eb 8l4oCT.2!bgR[ T[;6f$D2H<=@v1P.Ai!AxN4263":15C#4}TR‘#P|d GƷӌ>vƷM62"jc}&ST{&pZkI=@-5>dRرUgMCX!Q& [p>b, ۈN1r|I38&06 :f@XH~^&@v-$;!.*|h 3DoM`QT #tkߓ(&g&Ym%|hɌf"6I@P qD ՞ V<@g5$B2+dqcoY.}Nc3]gu3fz,όг34a9 GLt}(r#iBh%&Gce43Ӻ7jFM̧,c1.b[J߶- EQFfQ.PN.$[f[Ir|YoM M7nRL;&`] MEĥ7ІfTࣷ&@Z$7Dp5bhF}0-`Ѣ1:* `"Af}0@1ж /gmS/#y}wd{alq@](JiZJ-c2KFSa$q‡krgˠxg~. eLfRΌ@|0\spXڼ$V4&ˠmfM?A5Ydl{ᆱ'\觹ԎjGZvZC^;h&ۭEc?pV]TfIggjNV95^v X+|'[XjE'o[<"^O,k8/25>fkhč>֛ Sôq8>*jdGc_o