Browned green beans
]ks6\ s Enǎs84I"A I$(Yi(J-"$.}Yv<|{p9(Dώ_ ô:8D^^FviY[cΓm˚fYґue"XB6}c+opqj(xg@Sf{ƪ"ig<H9y%?PJOGCYeAkY=4jLjx,DlصlTc+-m6l6mAycZ%hB"RW~OA>OJ Oj:ȇJImSŶ>z QnMP ݈pDatgf^[n;4#|/3xR٘9P@,{ƌr08%TDtl$@ dT7 1I1giM4OpqyK_&O@)Ģq<џz|*EIPC(Q9h<&D _>7 bY35q~{3o͛Y;HjFnC5">{Z#z |puۧqvvޤo>?>;ުٯGq:Jg3?<^LF_/ު]7}s~b̼/>엟Z7ﭚsM^g!bCn6ߝsJ?=ZҘKv4hBNЫ"=$1H)z'a{~> ~7͚fU֪`wd^J^WOqj,ڍv4l޼ ͯyp| üp{&wZŭ@/j2-hY5 88ܿͲ"q]NyjDžkm4eOgm|FдR_[g9Ð yEB pǶ1;<gh}tz5?;鴃˷G#ӏ.ͼOTU$OWXՌrNi=5Aadehqlr\HHg(e_/(n!cn(%JBSaB1IAISo83U4O dUe,n% :4úPy5SJfY)N 勋/WGDg@~k&8&խ 9eyxy^c!KA9'<8%RS믿l>w՗,CϑL2jwʙA ާSDgb摔2p9<0͒ }IH4ÐEJ<Ðb A& ~kay_ n\iA=Kq=(IIqOЈ$Eb%3lbo2J7~ttt)=RRvyu%zk8j\'i@pc#nQ5eEq:sSrJ펼Z*d򄢋>#,vE Is;$_^[L8^1OC 4F`La0PYE EYcCS,@la(5qFU,Mc0J#XWsfa"13c,a%U RtixYuyZH0GK0sq c!3XS:Z< c7Pz$bM¸82{q  Q#fع1wD^08wKе,c m [ U]Ջ%<$ ݧt*v-)DHr`bcxF\^C@&`$fc1dQKw%󮊮0ng8mB|xpF+nfU}U ɊF\LmKlÈ( YRY4ݪNV9VDeB(5i_Q*D'IGnp&En8CUc_KMf`lDRs 1! Fq_(D#&ʳt) N8)& x1 sq9Œ=>~gD1ʳ]%T>D^>~7/`ZH_'W9)ֹ_E K&0W" YrR>:H MЍXJf( ]- }ov:u m.LV͖7l-2rEž֩ҠyɁ4v]cy7 [s(\‡puwa?1<(Pͨ>Btc24Dө|ZԏԛRTOCBEAqTR3J\δ43{>Tӏʐ) |q jiF`JKK]/X3@u1BBc2FU`ӏy8@c>#)MͨKވmjq&`'W ,SM7҂v,^Л1c-1oFG 5*.ɘq6dP~x(~tPw6a!Se.@,w4{`|79JuW×]RxLtFp”D}݈+щWNN[ξn t*;@>l }3-Zu(bΛ 9*wA4жvڵ산A3! [*ԷuPQn<.xYQ0vviYiOR޸}Jl:E~>h0(_??`\+׃IV-!::#xOkʱzz8HXlTV{@\ی+}1'zY ǧqaB#b}

]ks6\ s Enǎs84I"A I$(Yi(J-"$.}Yv<|{p9(Dώ_ ô:8D^^FviY[cΓm˚fYґue"XB6}c+opqj(xg@Sf{ƪ"ig<H9y%?PJOGCYeAkY=4jLjx,DlصlTc+-m6l6mAycZ%hB"RW~OA>OJ Oj:ȇJImSŶ>z QnMP ݈pDatgf^[n;4#|/3xR٘9P@,{ƌr08%TDtl$@ dT7 1I1giM4OpqyK_&O@)Ģq<џz|*EIPC(Q9h<&D _>7 bY35q~{3o͛Y;HjFnC5">{Z#z |puۧqvvޤo>?>;ުٯGq:Jg3?<^LF_/ު]7}s~b̼/>엟Z7ﭚsM^g!bCn6ߝsJ?=ZҘKv4hBNЫ"=$1H)z'a{~> ~7͚fU֪`wd^J^WOqj,ڍv4l޼ ͯyp| üp{&wZŭ@/j2-hY5 88ܿͲ"q]NyjDžkm4eOgm|FдR_[g9Ð yEB pǶ1;<gh}tz5?;鴃˷G#ӏ.ͼOTU$OWXՌrNi=5Aadehqlr\HHg(e_/(n!cn(%JBSaB1IAISo83U4O dUe,n% :4úPy5SJfY)N 勋/WGDg@~k&8&խ 9eyxy^c!KA9'<8%RS믿l>w՗,CϑL2jwʙA ާSDgb摔2p9<0͒ }IH4ÐEJ<Ðb A& ~kay_ n\iA=Kq=(IIqOЈ$Eb%3lbo2J7~ttt)=RRvyu%zk8j\'i@pc#nQ5eEq:sSrJ펼Z*d򄢋>#,vE Is;$_^[L8^1OC 4F`La0PYE EYcCS,@la(5qFU,Mc0J#XWsfa"13c,a%U RtixYuyZH0GK0sq c!3XS:Z< c7Pz$bM¸82{q  Q#fع1wD^08wKе,c m [ U]Ջ%<$ ݧt*v-)DHr`bcxF\^C@&`$fc1dQKw%󮊮0ng8mB|xpF+nfU}U ɊF\LmKlÈ( YRY4ݪNV9VDeB(5i_Q*D'IGnp&En8CUc_KMf`lDRs 1! Fq_(D#&ʳt) N8)& x1 sq9Œ=>~gD1ʳ]%T>D^>~7/`ZH_'W9)ֹ_E K&0W" YrR>:H MЍXJf( ]- }ov:u m.LV͖7l-2rEž֩ҠyɁ4v]cy7 [s(\‡puwa?1<(Pͨ>Btc24Dө|ZԏԛRTOCBEAqTR3J\δ43{>Tӏʐ) |q jiF`JKK]/X3@u1BBc2FU`ӏy8@c>#)MͨKވmjq&`'W ,SM7҂v,^Л1c-1oFG 5*.ɘq6dP~x(~tPw6a!Se.@,w4{`|79JuW×]RxLtFp”D}݈+щWNN[ξn t*;@>l }3-Zu(bΛ 9*wA4жvڵ산A3! [*ԷuPQn<.xYQ0vviYiOR޸}Jl:E~>h0(_??`\+׃IV-!::#xOkʱzz8HXlTV{@\ی+}1'zY ǧqaB#b}
Browned green beans
  Vegetables    Beans    Low Fat    Greens  
Last updated 10/4/2011 8:10:40 PM. Recipe ID 38437. Report a problem with this recipe.
]ks6\ s Enǎs84I"A I$(Yi(J-"$.}Yv<|{p9(Dώ_ ô:8D^^FviY[cΓm˚fYґue"XB6}c+opqj(xg@Sf{ƪ"ig<H9y%?PJOGCYeAkY=4jLjx,DlصlTc+-m6l6mAycZ%hB"RW~OA>OJ Oj:ȇJImSŶ>z QnMP ݈pDatgf^[n;4#|/3xR٘9P@,{ƌr08%TDtl$@ dT7 1I1giM4OpqyK_&O@)Ģq<џz|*EIPC(Q9h<&D _>7 bY35q~{3o͛Y;HjFnC5">{Z#z |puۧqvvޤo>?>;ުٯGq:Jg3?<^LF_/ު]7}s~b̼/>엟Z7ﭚsM^g!bCn6ߝsJ?=ZҘKv4hBNЫ"=$1H)z'a{~> ~7͚fU֪`wd^J^WOqj,ڍv4l޼ ͯyp| üp{&wZŭ@/j2-hY5 88ܿͲ"q]NyjDžkm4eOgm|FдR_[g9Ð yEB pǶ1;<gh}tz5?;鴃˷G#ӏ.ͼOTU$OWXՌrNi=5Aadehqlr\HHg(e_/(n!cn(%JBSaB1IAISo83U4O dUe,n% :4úPy5SJfY)N 勋/WGDg@~k&8&խ 9eyxy^c!KA9'<8%RS믿l>w՗,CϑL2jwʙA ާSDgb摔2p9<0͒ }IH4ÐEJ<Ðb A& ~kay_ n\iA=Kq=(IIqOЈ$Eb%3lbo2J7~ttt)=RRvyu%zk8j\'i@pc#nQ5eEq:sSrJ펼Z*d򄢋>#,vE Is;$_^[L8^1OC 4F`La0PYE EYcCS,@la(5qFU,Mc0J#XWsfa"13c,a%U RtixYuyZH0GK0sq c!3XS:Z< c7Pz$bM¸82{q  Q#fع1wD^08wKе,c m [ U]Ջ%<$ ݧt*v-)DHr`bcxF\^C@&`$fc1dQKw%󮊮0ng8mB|xpF+nfU}U ɊF\LmKlÈ( YRY4ݪNV9VDeB(5i_Q*D'IGnp&En8CUc_KMf`lDRs 1! Fq_(D#&ʳt) N8)& x1 sq9Œ=>~gD1ʳ]%T>D^>~7/`ZH_'W9)ֹ_E K&0W" YrR>:H MЍXJf( ]- }ov:u m.LV͖7l-2rEž֩ҠyɁ4v]cy7 [s(\‡puwa?1<(Pͨ>Btc24Dө|ZԏԛRTOCBEAqTR3J\δ43{>Tӏʐ) |q jiF`JKK]/X3@u1BBc2FU`ӏy8@c>#)MͨKވmjq&`'W ,SM7҂v,^Л1c-1oFG 5*.ɘq6dP~x(~tPw6a!Se.@,w4{`|79JuW×]RxLtFp”D}݈+щWNN[ξn t*;@>l }3-Zu(bΛ 9*wA4жvڵ산A3! [*ԷuPQn<.xYQ0vviYiOR޸}Jl:E~>h0(_??`\+׃IV-!::#xOkʱzz8HXlTV{@\ی+}1'zY ǧqaB#b}



 
      Title: Browned green beans
 Categories: Cyberealm, Kooknet, Vegetables, Low-fat
      Yield: 6 Servings
 
  1 1/2 lb Green beans
      1 tb Vegetable oil
    1/2 c  Low-salt chicken broth
    1/4 ts Salt
    1/8 ts Pepper
  1 1/2 tb Fresh lemon juice
 
  Trim ends from beans, and remove strings. Cut beans in half
  lengthwise, slicing through the seam on each side of beans. Heat oil
  in a large skillet over high heat. Add beans, and cook 5 minutes or
  until lightly browned, stirring frequently. Reduce heat to medium and
  gradually add broth, salt, and pepper; cook 2 minutes. Remove from
  heat; stir in lemon juice. Serving size: 3/4 cup.
  




Didn't find the recipe you were looking for? Search for more here!

Web thcbbs.com
How're we doing?

Have you spotted a recipe on this site that is erroneous, incomplete, dangerous, in an inappropriate category, or that may infringe a copyright? If so, please make a note of the "Recipe ID" number at the bottom of the recipe's page and e-mail us with your concerns.



Recipe ID 38437 (Apr 03, 2005)

]ks6\ s Enǎs84I"A I$(Yi(J-"$.}Yv<|{p9(Dώ_ ô:8D^^FviY[cΓm˚fYґue"XB6}c+opqj(xg@Sf{ƪ"ig<H9y%?PJOGCYeAkY=4jLjx,DlصlTc+-m6l6mAycZ%hB"RW~OA>OJ Oj:ȇJImSŶ>z QnMP ݈pDatgf^[n;4#|/3xR٘9P@,{ƌr08%TDtl$@ dT7 1I1giM4OpqyK_&O@)Ģq<џz|*EIPC(Q9h<&D _>7 bY35q~{3o͛Y;HjFnC5">{Z#z |puۧqvvޤo>?>;ުٯGq:Jg3?<^LF_/ު]7}s~b̼/>엟Z7ﭚsM^g!bCn6ߝsJ?=ZҘKv4hBNЫ"=$1H)z'a{~> ~7͚fU֪`wd^J^WOqj,ڍv4l޼ ͯyp| üp{&wZŭ@/j2-hY5 88ܿͲ"q]NyjDžkm4eOgm|FдR_[g9Ð yEB pǶ1;<gh}tz5?;鴃˷G#ӏ.ͼOTU$OWXՌrNi=5Aadehqlr\HHg(e_/(n!cn(%JBSaB1IAISo83U4O dUe,n% :4úPy5SJfY)N 勋/WGDg@~k&8&խ 9eyxy^c!KA9'<8%RS믿l>w՗,CϑL2jwʙA ާSDgb摔2p9<0͒ }IH4ÐEJ<Ðb A& ~kay_ n\iA=Kq=(IIqOЈ$Eb%3lbo2J7~ttt)=RRvyu%zk8j\'i@pc#nQ5eEq:sSrJ펼Z*d򄢋>#,vE Is;$_^[L8^1OC 4F`La0PYE EYcCS,@la(5qFU,Mc0J#XWsfa"13c,a%U RtixYuyZH0GK0sq c!3XS:Z< c7Pz$bM¸82{q  Q#fع1wD^08wKе,c m [ U]Ջ%<$ ݧt*v-)DHr`bcxF\^C@&`$fc1dQKw%󮊮0ng8mB|xpF+nfU}U ɊF\LmKlÈ( YRY4ݪNV9VDeB(5i_Q*D'IGnp&En8CUc_KMf`lDRs 1! Fq_(D#&ʳt) N8)& x1 sq9Œ=>~gD1ʳ]%T>D^>~7/`ZH_'W9)ֹ_E K&0W" YrR>:H MЍXJf( ]- }ov:u m.LV͖7l-2rEž֩ҠyɁ4v]cy7 [s(\‡puwa?1<(Pͨ>Btc24Dө|ZԏԛRTOCBEAqTR3J\δ43{>Tӏʐ) |q jiF`JKK]/X3@u1BBc2FU`ӏy8@c>#)MͨKވmjq&`'W ,SM7҂v,^Л1c-1oFG 5*.ɘq6dP~x(~tPw6a!Se.@,w4{`|79JuW×]RxLtFp”D}݈+щWNN[ξn t*;@>l }3-Zu(bΛ 9*wA4жvڵ산A3! [*ԷuPQn<.xYQ0vviYiOR޸}Jl:E~>h0(_??`\+׃IV-!::#xOkʱzz8HXlTV{@\ی+}1'zY ǧqaB#b}