Browned green beans
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]ks۶\ m EN$Nl7i"! I0$(Yn$JMq .g> Ago= xӋȲ}q?C_g1rku鵵5tgAz -ڙk;(,'|k!z,6܆.ᣠߟ# FWAlt~Ʀ !I`hnxڝ!$4 6V^뮂!Ƀy{LqCO 4,H+"4NMG34%?7ȣ)OyΏY~G$!,T,+Rg(o}*h2F|2@@edrad;"Ydh!э,!qhe{\= T 7Iб#Kʫ Yv@*B:JGV$!s]GUv ϭR|FS _^dgﳗ{qzhcƸdzܬɧ$xFGDsGa&~8˛f'ًx~c^ۓG&͗q6ūh<| n}=>|<{{^>֮rG`Jғt>?qzۂdd?*GQ'i2̟?>)#kXOOA5Ξqp*)By㒳1Pmk7ÛIpsqc7`atnkQ`B1̓Og)>]ǒ&N%HON>9ǚ)DžL1I\/fjX}NBJ"xD,  l8y;-eb:Y0o9纴8H }r.6heE\Wi^V'pƢy~uqh/YdxX@O%+GX|xE, qyxvJ&o_=*-W,M#8Y8CAsSA d@?! mӐ!hA) i[3r*㑕덑 LQ1MmdP [cL$\^1A i?"h~g"pA"V5isxzB)4)prp*V}%q~%;% (s^gMiGn;0{wPw?F)Z?'SKpwd~ ޱ,qk@E#.dJwP)ۖWK>! nhsn7EAx;">Ͻ7w8%#C6dlcz!"\@ ü?S|y;&3H2MyGTg-2B`i|Pղ0Ơ0-vZNAiݦߪ l iEu?VG{tIȦ?D?Đ_uKmI~cf}v ȷ}yc 2lQ ! .\,!z|xxvG1Gt7=!u峗R_C}v';B iyPC'CeY >$ѳzh>N@\7.`oӢ486,wi<,0R7pzꔀV|DT.>URS,*3%#C +#!O|$=U9desN(+raCJYU",QFQ0r(.8ta۠C8٢Pܩy-"Yt jCvˊ5:Z I%2ԂZr{>g]?ʑ+ap)˳p'",^D +ylbIm ~H l[ȷȊJibڳ~y;9Q-g4 /լJ4}#˙>v).USLpT@ Ğn _G$\z]kEiaβokUu\)qNҕ%d !/1]QPbt!RݪLNiV0_8D~A𒆋Je-Y>W.hG_>G^÷'S*oP{EJfvp#O: ꝰ!2=3f%zsȽJ5wp)C X:(St&]whG֢* Oyp45q\Ħ ֊NnsuS+S<-tYJ-|4a77 oCRyo'VoZ#\K6)AT|Ϥ/9a3"6F0ʥ}UӶ6vEd1ReRUʊ{Eg2U+[a˚)@ րķEmkJO*+UD[n/uSRL}t!:xng$phBvxEaUV5S j.R/O_2,ɽZFO_:Ml7j/E?I MTj=fj0ɠ͵"l_E.#a7"CftPU>ª9&^. uep×+Ie3, by4"Ev\9NKe9HV _j| s' $ضi 퐃 L<@Zw(ÿ PQhcq"IK^آǪ~!X,x|)WpIm YFfk.3].3}]ouۤ7n{~AخRM;*52>\:;1/\\u6~\N-[oC4/ `Bs \>ʜCt0 <<~Rֿݜk{ چBNy#:f5[]r]4 ,W x }]S ulhQXlg:y>S>c~Qu4#&VC`5?ӁiIUJN˼vtNԄ4Rmxiܶ6ւk-e$D>7p"l^ݴ ]@M&Kg:k$LTg:pk\-.3Ոp%CP%:p|W,!È' R>j6G:@6yts<2B3N'r% ւ<` HS>Nɵ=ua(l p60(:mȄF>u3x-7z`:GPQF_6 0ug:c/d| DblA$3(:>ıiuz6Miʹh[cAe7+$t54\Z0"Ӏ(~$;O It3ƌ/ јnW+ri-XL!Mr shIi_k'Dǂa$1.ceam7ZVޘKv1[X=Z&Riqi$&:8L8#z(Aۆ1Px>'l&D1 cmiBp?k`"gQt@4_ENu|A6m a_5mciB`@:%ze:7)B*2֙Uզ#&^Yu4﫣&}^yq۔EY1ooaGu`4훤fGb/ :.\0%z8 " F.0M2f$5q:81: 6 ®ilF;cX{ z]K Ha.-O &q~5 lb)i.2 c)e L,X҂дyVG@,=gGisbo 2O͛s@g[G~VS:=g{"y023Z[:Mi; fa! pbt*f Ww:^&M-3m¥ qtMNq8ֻiT ]uJpʴn42Ӕľ)Z6n |4 3@? MgiC?-:_OˍV wS<]׳yN4fUtT9M!NC0w-Ľ;6T lCA-8lbcogs{ȶ[e鍻nOo[AnUڸw*^< 3*>AY[rЃBQމ#9XO։%z8 H^v\W0B[6LaֆViy\- ޙ*q/׳
Browned green beans
  Vegetables    Beans    Low Fat    Greens  
Last updated 10/4/2011 8:10:40 PM. Recipe ID 38437. Report a problem with this recipe.
]ks۶\ m EN$Nl7i"! I0$(Yn$JMq .g> Ago= xӋȲ}q?C_g1rku鵵5tgAz -ڙk;(,'|k!z,6܆.ᣠߟ# FWAlt~Ʀ !I`hnxڝ!$4 6V^뮂!Ƀy{LqCO 4,H+"4NMG34%?7ȣ)OyΏY~G$!,T,+Rg(o}*h2F|2@@edrad;"Ydh!э,!qhe{\= T 7Iб#Kʫ Yv@*B:JGV$!s]GUv ϭR|FS _^dgﳗ{qzhcƸdzܬɧ$xFGDsGa&~8˛f'ًx~c^ۓG&͗q6ūh<| n}=>|<{{^>֮rG`Jғt>?qzۂdd?*GQ'i2̟?>)#kXOOA5Ξqp*)By㒳1Pmk7ÛIpsqc7`atnkQ`B1̓Og)>]ǒ&N%HON>9ǚ)DžL1I\/fjX}NBJ"xD,  l8y;-eb:Y0o9纴8H }r.6heE\Wi^V'pƢy~uqh/YdxX@O%+GX|xE, qyxvJ&o_=*-W,M#8Y8CAsSA d@?! mӐ!hA) i[3r*㑕덑 LQ1MmdP [cL$\^1A i?"h~g"pA"V5isxzB)4)prp*V}%q~%;% (s^gMiGn;0{wPw?F)Z?'SKpwd~ ޱ,qk@E#.dJwP)ۖWK>! nhsn7EAx;">Ͻ7w8%#C6dlcz!"\@ ü?S|y;&3H2MyGTg-2B`i|Pղ0Ơ0-vZNAiݦߪ l iEu?VG{tIȦ?D?Đ_uKmI~cf}v ȷ}yc 2lQ ! .\,!z|xxvG1Gt7=!u峗R_C}v';B iyPC'CeY >$ѳzh>N@\7.`oӢ486,wi<,0R7pzꔀV|DT.>URS,*3%#C +#!O|$=U9desN(+raCJYU",QFQ0r(.8ta۠C8٢Pܩy-"Yt jCvˊ5:Z I%2ԂZr{>g]?ʑ+ap)˳p'",^D +ylbIm ~H l[ȷȊJibڳ~y;9Q-g4 /լJ4}#˙>v).USLpT@ Ğn _G$\z]kEiaβokUu\)qNҕ%d !/1]QPbt!RݪLNiV0_8D~A𒆋Je-Y>W.hG_>G^÷'S*oP{EJfvp#O: ꝰ!2=3f%zsȽJ5wp)C X:(St&]whG֢* Oyp45q\Ħ ֊NnsuS+S<-tYJ-|4a77 oCRyo'VoZ#\K6)AT|Ϥ/9a3"6F0ʥ}UӶ6vEd1ReRUʊ{Eg2U+[a˚)@ րķEmkJO*+UD[n/uSRL}t!:xng$phBvxEaUV5S j.R/O_2,ɽZFO_:Ml7j/E?I MTj=fj0ɠ͵"l_E.#a7"CftPU>ª9&^. uep×+Ie3, by4"Ev\9NKe9HV _j| s' $ضi 퐃 L<@Zw(ÿ PQhcq"IK^آǪ~!X,x|)WpIm YFfk.3].3}]ouۤ7n{~AخRM;*52>\:;1/\\u6~\N-[oC4/ `Bs \>ʜCt0 <<~Rֿݜk{ چBNy#:f5[]r]4 ,W x }]S ulhQXlg:y>S>c~Qu4#&VC`5?ӁiIUJN˼vtNԄ4Rmxiܶ6ւk-e$D>7p"l^ݴ ]@M&Kg:k$LTg:pk\-.3Ոp%CP%:p|W,!È' R>j6G:@6yts<2B3N'r% ւ<` HS>Nɵ=ua(l p60(:mȄF>u3x-7z`:GPQF_6 0ug:c/d| DblA$3(:>ıiuz6Miʹh[cAe7+$t54\Z0"Ӏ(~$;O It3ƌ/ јnW+ri-XL!Mr shIi_k'Dǂa$1.ceam7ZVޘKv1[X=Z&Riqi$&:8L8#z(Aۆ1Px>'l&D1 cmiBp?k`"gQt@4_ENu|A6m a_5mciB`@:%ze:7)B*2֙Uզ#&^Yu4﫣&}^yq۔EY1ooaGu`4훤fGb/ :.\0%z8 " F.0M2f$5q:81: 6 ®ilF;cX{ z]K Ha.-O &q~5 lb)i.2 c)e L,X҂дyVG@,=gGisbo 2O͛s@g[G~VS:=g{"y023Z[:Mi; fa! pbt*f Ww:^&M-3m¥ qtMNq8ֻiT ]uJpʴn42Ӕľ)Z6n |4 3@? MgiC?-:_OˍV wS<]׳yN4fUtT9M!NC0w-Ľ;6T lCA-8lbcogs{ȶ[e鍻nOo[AnUڸw*^< 3*>AY[rЃBQމ#9XO։%z8 H^v\W0B[6LaֆViy\- ޙ*q/׳



 
      Title: Browned green beans
 Categories: Cyberealm, Kooknet, Vegetables, Low-fat
      Yield: 6 Servings
 
  1 1/2 lb Green beans
      1 tb Vegetable oil
    1/2 c  Low-salt chicken broth
    1/4 ts Salt
    1/8 ts Pepper
  1 1/2 tb Fresh lemon juice
 
  Trim ends from beans, and remove strings. Cut beans in half
  lengthwise, slicing through the seam on each side of beans. Heat oil
  in a large skillet over high heat. Add beans, and cook 5 minutes or
  until lightly browned, stirring frequently. Reduce heat to medium and
  gradually add broth, salt, and pepper; cook 2 minutes. Remove from
  heat; stir in lemon juice. Serving size: 3/4 cup.
  




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Recipe ID 38437 (Apr 03, 2005)

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