Breezy point chicken curry
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]s۶+Pfi27EzRINi{n@$$& -+m %ˉ-2-oAJ8'},d{8='/O^7Rڞ?!BtekmlŻxW(uV(CgwnpGI~?u5 G49,q%r.#gS<;r":J~ YO,Rҳ,BL-=o.9NE"ADs5G躳 d#`B'p}z@g<}s#P l:oo5-8 :WTBn)DWtgr?b3Y^B1WIiiͅ^ "Q]_a>]B_KSAh:TI^u8.Pb y.N#\h ;#@YZn ZW.{E\)M; x;=+䑀p0{~ ohOP,[͓A~A+-qײM7lLV}c*2ѐXrem&h"CuB]~߇\D<$t?Qb4zJDnF%O/025ܴoe9ïkg).iTH#}hBzd.p9F7=|۪ڈ5XkW^.!+y1V[t:Uom^0GqZ?< xX URœ'^$/_g?$~O>qfoXPIG bszVX䥘h`V3gRyFX+ 0aK l) C2!gx#Hs)҉tٚkUh_4O G0yGKL5ކ^Ms y*}C[9tYKՑDzUnv\[+S$qLv-b[Ѝ|d=W"Jo ՔnJ`+j0׍l8R pZMڋwf i^oXo;%#5A ύ( HV0z[ѹnYlYLEqՖd3:W_)3Vj0̳Gvk" B3A2tԨv1pS:4\өSW%׹%NYӸtqPgMut,Dn6S4u)̮ z5a, ?ZLB-º0ͼր8qSM<,/a0>۸T6)g"sA~ 5w^B#>4?u6ǽolP3୳$dkS4/՜);w3 \/°q4㙖Â`6E.uUi f%4y#h.i9Mٻ5Nc];t+_~w]s/"%rˁڡqlDP=' )U&yǦ{"_|R}^P:[lpƆ?}@{ÿ]")-Rr|Շ=d'%U/mz~ۙ@lnr|? m:ד@B~pۣu |Ǜ:6A\FƤ}d_ Mt:ND&Ys:e,_, ] Nȃ &GuL.<[m{!$ trv#&Zd:}g2fY`Mcî}f"|=HwgumڥAt|fⅉeyﮌl+}HۡZ`bNbdلKD&m,DRJ@lޥ?DEbl(}`J)hlɄ ৉ñpE.gr< h0mleZ-igs")s"1626-3FY[='LKwiee YO<8A:mkmege-#O;f\e4RV˒|!B˘:Tu\FY62# Breezy point chicken curry
  Chicken    Curry    Poultry    Low Fat  
Last updated 10/4/2011 8:10:08 PM. Recipe ID 37695. Report a problem with this recipe.
]s۶+Pfi27EzRINi{n@$$& -+m %ˉ-2-oAJ8'},d{8='/O^7Rڞ?!BtekmlŻxW(uV(CgwnpGI~?u5 G49,q%r.#gS<;r":J~ YO,Rҳ,BL-=o.9NE"ADs5G躳 d#`B'p}z@g<}s#P l:oo5-8 :WTBn)DWtgr?b3Y^B1WIiiͅ^ "Q]_a>]B_KSAh:TI^u8.Pb y.N#\h ;#@YZn ZW.{E\)M; x;=+䑀p0{~ ohOP,[͓A~A+-qײM7lLV}c*2ѐXrem&h"CuB]~߇\D<$t?Qb4zJDnF%O/025ܴoe9ïkg).iTH#}hBzd.p9F7=|۪ڈ5XkW^.!+y1V[t:Uom^0GqZ?< xX URœ'^$/_g?$~O>qfoXPIG bszVX䥘h`V3gRyFX+ 0aK l) C2!gx#Hs)҉tٚkUh_4O G0yGKL5ކ^Ms y*}C[9tYKՑDzUnv\[+S$qLv-b[Ѝ|d=W"Jo ՔnJ`+j0׍l8R pZMڋwf i^oXo;%#5A ύ( HV0z[ѹnYlYLEqՖd3:W_)3Vj0̳Gvk" B3A2tԨv1pS:4\өSW%׹%NYӸtqPgMut,Dn6S4u)̮ z5a, ?ZLB-º0ͼր8qSM<,/a0>۸T6)g"sA~ 5w^B#>4?u6ǽolP3୳$dkS4/՜);w3 \/°q4㙖Â`6E.uUi f%4y#h.i9Mٻ5Nc];t+_~w]s/"%rˁڡqlDP=' )U&yǦ{"_|R}^P:[lpƆ?}@{ÿ]")-Rr|Շ=d'%U/mz~ۙ@lnr|? m:ד@B~pۣu |Ǜ:6A\FƤ}d_ Mt:ND&Ys:e,_, ] Nȃ &GuL.<[m{!$ trv#&Zd:}g2fY`Mcî}f"|=HwgumڥAt|fⅉeyﮌl+}HۡZ`bNbdلKD&m,DRJ@lޥ?DEbl(}`J)hlɄ ৉ñpE.gr< h0mleZ-igs")s"1626-3FY[='LKwiee YO<8A:mkmege-#O;f\e4RV˒|!B˘:Tu\FY62#


 
      Title: Breezy point chicken curry
 Categories: Freezes wel, Poultry, Low fat
      Yield: 8 Servings
 
    1/4 c  Sliced celery
    1/2 c  Chopped onion
      1    Clove garlic -- minced
      2 tb Flour
      2    Chicken bouillon cubes
      1 c  Low sodium chicken broth
      1 c  Skim milk
    1/2 c  Unsweetened applesauce
      3 tb Tomato paste
      4 tb Curry powder
      3 c  Cooked chicken -- cubed
 
  Lightly coat a non-stick skillet with cooking spray.  Over medium
  heat, saut=E9 celery, onion, and garlic until translucent. Add curry
  powder and cook 1 minute, stirring constantly.  Dissolve bouillon
  cubes in water. Put flour in a small bowl; gradually stir in bouillon
  to make a paste. Add flour-boullion mixture, milk, applesauce, and
  tomato paste to skillet; cook and stir over medium heat until bubbly.
  Stir in chicken and heat through. Serve over rice with an assortment
  of condiments:  crumbled turkey bacon, raisins, toasted coconut,
  chopped peanuts, chopped hard-boiled eggs, diced bell pepper,
  chutney, diced bananas, and yogurt.
  
  per serving of curry:  138 Kcal  3.0g fat (0.7g sat fat)  20% CFF
  354mg Na
  
  




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Recipe ID 37695 (Apr 03, 2005)

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