Black olives with tomatoes and capers over pasta
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]iw۶\ 9o7/^t,NNl7I$$d3%Q87h3f a_ޟ1J*2tQjUk?f-=,T|Z9>7d7 uA_)+ʂԼw/O [$IŐv&§(Dn$%er>sug C,ٕ4͘:ăjw',=GeK i (6hͪ;)B>aٔ˱e4| fzgB3I+ ōoM*Yp!yT֬wvѸ`2?剄_* +#R9fF#red&rBÐ\bJW1Kٽ% oGΎiFЮXRLZq'4$s`?<$) l,RpS6<0x6y(=R&cj%GlF2@EE1TIuV>&%k 'Nb!Pq@+mS!ע.gShB՘1uj7}?h 84ʛoq?M#~F5jV[#pR#ՎUդm\vޡY=fW8y<{ wŨ6z}^r6Wn잽?_|˩<ʏG]g5<石O^̇/oN{iPm{X-Iy,p[\w>$dÐ- 8^^%5uw|$T;C(R.O=& ~ړ.߾;>UPk>kv^^W>fNӯn4y 5 8|9Kg(hGQ-y<? cg9O@ =HΞJp*iBBKNѹqΣW'o vrй|yNQcz{e&T}DGGDՄég?r`Et~Y&Y4?W2E,γ;2tK_̨r=@K}9ݳE&>`-  b4c0}3zzTץ-IIbU2sqA"ͣt &M:u}{v_  ϰ=3l Ufcm>R+yE(Os}Mv~UX?W,M"? S F.x̐!-]8e"( eS[+("c,Bc5Jit(…3 6F5;nksdw B~*IlsRL1>mL\|oY",s~j/E`i|\So$.5=b .Ry\\-E{]t=aD,X<^z"sCSR{˩Sjqʳ1zlb=_Y vbBR V\kAҫ#9zYQ~Z)JStE2uYAAW@"YȩU*9N}-픅>M؎.+Nyp.B`""ׅZqVl7z^W-4Q"«M'2`YכkmbE.#d7d#fS4QW>º`z!Sz 4yP${XI* 3skvھ_mU;*^Pm :Y7FoM5 Aܹ/ P^NZrݙ uJ"JwC6hԦqE|撩 F[%WӁI>OfPkilXt&@Ⱦo>|6~m;,H_h $@m޷i8R>uDN'1GaǪ~ʼft 1<N~ֿݜk{ږ1C&ujNm*NWe2{&"ժTϯLY  h_†:iWC`52iIgS Y}im@xb`ZijmT9SĞ#P|f g^-8\2M)P'-4>ZB42>^C% 26^SPg!3\r Uukm WC9.mȌ" pg!5>8}6Ҳ z m<QF"!DFPGv_R8g! R&@6,Ma ?bwp0>n&<xp46&So9!56Ah@E)M|,ڰ YHuϯLt^81qM la3'm[H>iu1fz6miTOh[F)"Be9wL്4jQdF2"Ӏ(~&YHcs:0p~ee4Exyfb>ei4TenC622Բ4pwL,HhYFb,2aQZN| :hF_r#[mZGGP#B !+46SG|m*Ltжe 3 m |}i[F`F"f&2(@ē 1fedm&^_ږ1&F1Thm__A6Vyq!>nm\ Qm2@>:Jx<_2&PZ] MDȥh&)U{F>IjvF>XF`S.c$LJ(.L@ǙgLd*%L@ll<025TP#`KЌ,^Z-fw-viX0ѵ n7ݕe|a;MLItmpiH}_`B]Zf2)ȯ, MoE}vthul^|2NigDRωDhKȴLygo402g7'obmaЯܗ jae؄ilppBaeS.mS n?amT ]uh"md~*F6n!>Fc Aֳʴ!ʡl[_O ܏?'bj9Z9sZNlJ Black olives with tomatoes and capers over pasta
  Tomatoes    Sauces    Capers    Pasta    Low Fat  
Last updated 10/4/2011 8:08:52 PM. Recipe ID 35840. Report a problem with this recipe.
]iw۶\ 9o7/^t,NNl7I$$d3%Q87h3f a_ޟ1J*2tQjUk?f-=,T|Z9>7d7 uA_)+ʂԼw/O [$IŐv&§(Dn$%er>sug C,ٕ4͘:ăjw',=GeK i (6hͪ;)B>aٔ˱e4| fzgB3I+ ōoM*Yp!yT֬wvѸ`2?剄_* +#R9fF#red&rBÐ\bJW1Kٽ% oGΎiFЮXRLZq'4$s`?<$) l,RpS6<0x6y(=R&cj%GlF2@EE1TIuV>&%k 'Nb!Pq@+mS!ע.gShB՘1uj7}?h 84ʛoq?M#~F5jV[#pR#ՎUդm\vޡY=fW8y<{ wŨ6z}^r6Wn잽?_|˩<ʏG]g5<石O^̇/oN{iPm{X-Iy,p[\w>$dÐ- 8^^%5uw|$T;C(R.O=& ~ړ.߾;>UPk>kv^^W>fNӯn4y 5 8|9Kg(hGQ-y<? cg9O@ =HΞJp*iBBKNѹqΣW'o vrй|yNQcz{e&T}DGGDՄég?r`Et~Y&Y4?W2E,γ;2tK_̨r=@K}9ݳE&>`-  b4c0}3zzTץ-IIbU2sqA"ͣt &M:u}{v_  ϰ=3l Ufcm>R+yE(Os}Mv~UX?W,M"? S F.x̐!-]8e"( eS[+("c,Bc5Jit(…3 6F5;nksdw B~*IlsRL1>mL\|oY",s~j/E`i|\So$.5=b .Ry\\-E{]t=aD,X<^z"sCSR{˩Sjqʳ1zlb=_Y vbBR V\kAҫ#9zYQ~Z)JStE2uYAAW@"YȩU*9N}-픅>M؎.+Nyp.B`""ׅZqVl7z^W-4Q"«M'2`YכkmbE.#d7d#fS4QW>º`z!Sz 4yP${XI* 3skvھ_mU;*^Pm :Y7FoM5 Aܹ/ P^NZrݙ uJ"JwC6hԦqE|撩 F[%WӁI>OfPkilXt&@Ⱦo>|6~m;,H_h $@m޷i8R>uDN'1GaǪ~ʼft 1<N~ֿݜk{ږ1C&ujNm*NWe2{&"ժTϯLY  h_†:iWC`52iIgS Y}im@xb`ZijmT9SĞ#P|f g^-8\2M)P'-4>ZB42>^C% 26^SPg!3\r Uukm WC9.mȌ" pg!5>8}6Ҳ z m<QF"!DFPGv_R8g! R&@6,Ma ?bwp0>n&<xp46&So9!56Ah@E)M|,ڰ YHuϯLt^81qM la3'm[H>iu1fz6miTOh[F)"Be9wL്4jQdF2"Ӏ(~&YHcs:0p~ee4Exyfb>ei4TenC622Բ4pwL,HhYFb,2aQZN| :hF_r#[mZGGP#B !+46SG|m*Ltжe 3 m |}i[F`F"f&2(@ē 1fedm&^_ږ1&F1Thm__A6Vyq!>nm\ Qm2@>:Jx<_2&PZ] MDȥh&)U{F>IjvF>XF`S.c$LJ(.L@ǙgLd*%L@ll<025TP#`KЌ,^Z-fw-viX0ѵ n7ݕe|a;MLItmpiH}_`B]Zf2)ȯ, MoE}vthul^|2NigDRωDhKȴLygo402g7'obmaЯܗ jae؄ilppBaeS.mS n?amT ]uh"md~*F6n!>Fc Aֳʴ!ʡl[_O ܏?'bj9Z9sZNlJ


 
      Title: Black olives with tomatoes and capers over pasta
 Categories: Pasta, Sauces, Low-cal, Low-fat
      Yield: 4 Servings
 
      1 tb Olive oil
      3 md Garlic cloves, chopped fine
      1 sm Onion, coarsely chopped (3oz
      1 cn Salt-free whole tomatoes
           - (16-ounce)
      1 c  Pitted black olives, medium,
           -drained and broken up
      3 tb Capers, drained & rinsed
      1 tb Balsamic or good quality
           -red wine vinegar
      1 tb Double-concentrate tomato
           -paste
      2 ts Sugar
    1/2 ts Dried oregano
           Cooked pasta of your choice
 
  In a large skillet or saucepan, heat the olive oil with the garlic and
  onion over moderate heat. When they sizzle, add the tomatoes,
  breaking them up with your hands. Then stir in the remaining
  ingredients. Simmer the sauce until it is thick but still slightly
  liquid, 5 to 7 minutes. Serve over cooked pasta.
  
  File




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Recipe ID 35840 (Apr 03, 2005)

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