Black Bean And Corn Burritos
Corn Burritos Beans Low Fat
Last updated 10/4/2011 8:08:40 PM. Recipe ID 35566. Report a problem with this recipe.
Title: Black bean and corn burritos
Yield: 4 Servings
2 ts Vegetable oil
1 c Finely chopped onions
1 Red pepper; diced
2 ts Minced garlic
2 ts Chili powder
1 ts Cumin
1/2 c Long-grain rice
1 c Water
1 ts Salt
1/4 ts Oregano
19 oz Black beans; drained and
10 oz Frozen whole kernel corn
1 c Diced tomato
1/3 c Chopped green onions
4 Burrito-size flour tortillas
-(9 inch); heated
1. Heat oil in large saucepan over medium heat. Add onions and red
pepper. Cover and cook, stirring occasionally, 5 minutes. Stir in
garlic, chili powder and cumin, then rice. Add water, salt and
oregano; bring to boil. Cover and simmer 15 minutes. Stir in beans
and corn; cook 5 minutes more. Stir in tomato and green onions and
2. Spread 1 1/2 cups vegetable mixture in center of each tortilla.
Fold in two sides and roll up. Serve with prepared salsa, if desired.
Prep Time: 30 minutes Cooking Time: 27 minutes Degree of Difficulty:
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