Beans 'n rice skillet
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]w6+ms6E퇺Ӵ7MۻuDBl`HPw )JcA[8 7f)ы_Lb篾>%yzދw/_߼xIztqRfwuuչuDwQGsHFX:dOe2j:i8qX .g[Dbڿ֢a"/MP?pܼw(ǂӐ, DєU?RjlДKuby(ą"mn>:Jmw?8~?9%#_AF?aW!M%VdL#·J<-@j! sɶ*tEYy /B}u|uw3P#|\]:;U-y`5gyS"y|zzz{t̥1_Չg~X{-Hhq5s]'?}rfn@WF4]h]8gpftU}`!v\8(͓EPWU. iw4qLO7zzH v#&o؂YB2cEEK]+e^zrZum(4)vxaXhF`㕯\Bu@"hv3;6BeD+UT({=b>=C#`T@n CG / 0*)vBLݻXi* B#{A|7W\U*b~xR̖4Wݛŷ˛\7h;  >6+!i 9N U[4:N+/ӖvXѸ+$a u҅\a0vomUu)Ѯ m]AVr- =u {oQڴ$,>+y'%3N0g)QcNvoå[*H7k/V-+}e<$gK5tG[CQBx'`5vHi[ڧ*5Cٱ:[xN7 ջ'fsVj̗wyo@(8 =Y Ίbjm 'JMTkQĨȊMfҢhIw269Q = j,"M' `A"pKStP ro7i6+pSO<.a>ߺT5f"sAw0lh ?bRPzVnxqn;xti7Dl_jxz[vB@~k_DQhs-il]5L4ZG[_^YCFBnKMvXg+ ^ho|v3/( Ni!T%P8@nV|k7C>kdI(אDnߧ 9UMgs֝s( 擾?Oz?u?]",Vr|݇=d'U/cz~יh51@ B0nDžvG |˛:%<|ũ3}>4xW70eCSh]6V 6nl<\BT e3'>"]|e.DL=@}"_Bpjkc`acBd,ģ3gxQ/4NC0-c33#=:B3T.KkPM 8LAm4cOgy̦ژh |( R(zPxTbf$$|*]Y$>$dG%Ud #"1i1C#zkmS8ADle<',#b|^&@,$;/*|hՉrToM`QTGt:޳I3,6lc&Zd3S3Ьc0#& yha>3g13:3| lc2+&[_e!nL@-!/hbkm.#x LPϾe2.@㹑EN gH#-1=!HcFdz/%+R1K1]CXi5cW&^]Isе- E/F-2 ,0=02# l#1=Hryp)_.%6&mk3Fގ kK"]e04ș5!01Aͮ ֑Lpm;0?1Pd 2҇L>!bn m#0}n2gCLR&BL?@p7lhKҾz6҇(&Y%:eZ̯L@-ߴ8ɬ&@ZUfKrL|GGOgܫ0m.f"h# _r^[ -{!8oy1RH#ȾIihQ@i0g1ǟ3Ͼ \ Hؘ@hKxdfZfsA|޶،; Z.ͼa>me :>722wWƶP-41'1le0@l"FZ6?"~ ] KF Z62!25~qLIF~ukeLfLu\rFY62 Beans 'n rice skillet
  Beans    Rice    Skillet    Vegetarian    Low Fat  
Last updated 10/4/2011 8:07:32 PM. Recipe ID 33951. Report a problem with this recipe.
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      Title: Beans 'n rice skillet
 Categories: Vegetarian, Low-fat
      Yield: 6 Servings
 
MMMMM---------------------------SAUCE--------------------------------
      1 c  Water
    1/2 c  Thick and chunky salsa
      2    (8 oz) cans no-salt-added
           Tomato sauce
  1 1/2 c  Uncooked instant white rice
      1 c  Frozen whole kernel corn
      1 c  Chopped red bell pepper
     15 oz Can black beans, drained
           And rinsed
 
  Combine sauce ingredients in large skillet; mix well.  Bring to a
  boil. Stir in all remaining ingredients.  Reduce heat to low; cover
  and simmer about 10 minutes or until rice is cooked and vegetables
  are tender. 




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Recipe ID 33951 (Apr 03, 2005)

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